--- Erik Reuter <[EMAIL PROTECTED]> wrote: > Deborah Harrell wrote:
> > since the recommended daily dosage was recently > raised > > from 25 to a throat-choking 38 grams. The obvious > ... <snipped various "subterfuges" to add fiber> > > TOTAL: 9.5g > > Not even enough to get from the previous 25 to the > current 38. Do you eat 38g of fiber per day? Heck no, except on chick-pea-based-meals days; like taking stairs at the office instead of the elevator, this suggests ways to add fiber, on the basis of 'every extra gram of fiber, like every extra minute of exercise, helps" - even if you don't meet the "daily recommended." Debbi Oatmeal With Applesauce And Raisins And Almonds Maru ~9g __________________________________ Do you Yahoo!? Yahoo! SiteBuilder - Free, easy-to-use web site design software http://sitebuilder.yahoo.com _______________________________________________ http://www.mccmedia.com/mailman/listinfo/brin-l
