On Sat, Jun 11, 2022, 5:54 AM Undiscussed Horrific Abuse, One Victim of Many <gmk...@gmail.com> wrote:
> > > On Fri, Jun 10, 2022, 12:25 PM Undiscussed Horrific Abuse, One Victim of > Many <gmk...@gmail.com> wrote: > >> 2022-06-09 - i started logging publicly to the list again. i started >> by just logging time spent on planning and thinking about it. after >> two attempts i was able to do it rather than think about it, with >> effort. >> >> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, hard >> >> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. food >> after. >> > > 2022-06-11 0553 [X] 10 warm 10 cold with food > 2022-06-11 1247 [x] 10w 10c food easy > >
