>>>>>>>>> 2022-06-09 - i started logging publicly to the list again. i >>>>>>>>> started >>>>>>>>> by just logging time spent on planning and thinking about it. >>>>>>>>> after >>>>>>>>> two attempts i was able to do it rather than think about it, with >>>>>>>>> effort. >>>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, >>>>>>>>> hard >>>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. >>>>>>>>> food after. >>>>>>>>> >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>>>>>> >>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy >>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy >>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food after medium-easy >>>> >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard >>> >> 2022-06-13 1851 [x] long w 13c food after medium-hard >> > 2022-06-14 0702 [x] medium w 13c with food
2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy i counted to 8 under warm water, and this took about 20 seconds. i counted to 13 under cold water, and this took about 31 seconds. i was wearing an eeg headband (not turned on, just wearing :D), and forgot to take it off or protect it from the water, which is somewhat sad. might be ok though. there's some delay between water and food today, i started making it and it's still cooking. i'll likely have a snack. earlier i set up a place outside to do this. i have not tried it yet. regarding timespan, it seems to matter more what i think than what is real, at this stage, unsure. [learning how many seconds a count is]
