On Mon, Jun 13, 2022, 9:23 AM Undiscussed Horrific Abuse, One Victim of Many <gmk...@gmail.com> wrote:
> > > On Sun, Jun 12, 2022, 6:53 PM Undiscussed Horrific Abuse, One Victim of > Many <gmk...@gmail.com> wrote: > >> >> >> On Sun, Jun 12, 2022, 8:49 AM Undiscussed Horrific Abuse, One Victim of >> Many <gmk...@gmail.com> wrote: >> >>> >>> >>> On Sun, Jun 12, 2022, 2:19 AM Undiscussed Horrific Abuse, One Victim of >>> Many <gmk...@gmail.com> wrote: >>> >>>> >>>> >>>> On Sat, Jun 11, 2022, 12:47 PM Undiscussed Horrific Abuse, One Victim >>>> of Many <gmk...@gmail.com> wrote: >>>> >>>>> >>>>> >>>>> On Sat, Jun 11, 2022, 5:54 AM Undiscussed Horrific Abuse, One Victim >>>>> of Many <gmk...@gmail.com> wrote: >>>>> >>>>>> >>>>>> >>>>>> On Fri, Jun 10, 2022, 12:25 PM Undiscussed Horrific Abuse, One Victim >>>>>> of Many <gmk...@gmail.com> wrote: >>>>>> >>>>>>> 2022-06-09 - i started logging publicly to the list again. i started >>>>>>> by just logging time spent on planning and thinking about it. after >>>>>>> two attempts i was able to do it rather than think about it, with >>>>>>> effort. >>>>>>> >>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, hard >>>>>>> >>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. food >>>>>>> after. >>>>>>> >>>>>> >>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>>>> >>>>> >>>>> 2022-06-11 1247 [x] 10w 10c food easy >>>>> >>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>>> >>> 2022-06-12 0848 [x] 8w 13c food after medium-easy >>> >>>> 2022-06-12 1852 [x] long w 13c food after medium-easy >> > 2022-06-13 0922 [x] 8w 13c food after medium-hard > 2022-06-13 1851 [x] long w 13c food after medium-hard I'm going through a rough spot in general. > >
