--- In FairfieldLife@yahoogroups.com, "WillyTex" <willy...@...> wrote: > > > > you can't spend sixty seconds answering a > > > simple question today? Go figure. > > > > lurk: > > Simple question? > > Where's the simple question? > > > > What is TM? > Okay, my bad.
TM is a simple, natural effortless technique whereby one experiences finer levels of thought, arriving at the source of thought, which is a resovoir of infinite creativity, energy and intelligence. As the mind settles down and experiences these finer stages of thought, the body also quiets and gets deep rest. This unique state of mental and physical relaxation we call restful alertess . One comes out of this twice daily practice of twenty minutes feeling more rested and more alert. There have been numerous phsiological studies performed at prestigious institutions to substantiate these benefits How's that. Definitely rusty, I know
