By the way, I use quick grits primarily because they are the only kind Wal-Mart carries up here. Other stores don’t even know what grits are.
As for the Yogurt, it does two things: First it brings out the sharpness of the cheese. Second, it makes the grits creamy somewhat like butter does but at a fraction of the calories. As I get older and my metabolism slows, I have to be increasingly careful about my caloric intake. I sometimes believe I can gain wait on a 2000 calorie diet. By the way, yogurt can be a reasonable substitute for sour cream or crème fresh in most recipes. I can get away with low fat yogurt. It must be unflavored however. Vanilla will NOT work except in sweet recipes. Jerry From: gatortalk@googlegroups.com [mailto:gatort...@googlegroups.com] On Behalf Of Cecilia Sent: Friday, March 26, 2010 5:07 PM To: gatortalk@googlegroups.com Subject: Re: [gatortalk] Fw: [gatornews] [SUN]: UF expert: Health care law is a good thing [Chun] QUICK grits? And YOGURT? Hmph... blasphemy. Cee ----- Original Message ----- From: Jerry Belloit <mailto:bell...@clarion.edu> To: gatortalk@googlegroups.com Sent: Thursday, March 25, 2010 12:43 PM Subject: RE: [gatortalk] Fw: [gatornews] [SUN]: UF expert: Health care law is a good thing [Chun] You don’t have to be mean! I am a missionary here up north trying to bring them some Southern culture. I will have you know that after 12 years at my church, many in the congregation had finally learned to say “Ya’ll.” Even better I educated them to the finer things in life like cheese grits. Jerry P.S. I am actually pretty famous for my cheese grits up here. I have developed a heart healthy version that is pretty decent. If anyone is interested, here it is: I c quick grits 4 cups water 2 heaping table spoons of minced garlic (jar OK) 1 teaspoon of habañera hot sauce (Texas Pete or LA hotsauce OK as substitute) 1 package (8 0z.) of Seriously Sharp (Cabot) cheese 1/3 cup of plain yogurt Bring water, garlic, and hot sauce to rapid boil. Add Yogurt and return to boil. Slowly add grits stirring constantly then reduce heat to very low. Cover stirring about every minute until grits are cooked. Slick and add cheese until melted. From: gatortalk@googlegroups.com [mailto:gatort...@googlegroups.com] On Behalf Of Gatornet Admin Sent: Thursday, March 25, 2010 11:42 AM To: gatortalk@googlegroups.com Subject: RE: [gatortalk] Fw: [gatornews] [SUN]: UF expert: Health care law is a good thing [Chun] (sigh…) It’s “tenyer tenyer, Y’ALL”. Oh, that’s right. Jerry’s a yankee now. J Randy From: gatortalk@googlegroups.com [mailto:gatort...@googlegroups.com] On Behalf Of oli...@bobparks.com Sent: Thursday, March 25, 2010 11:29 AM To: Gator Talk Subject: Re: [gatortalk] Fw: [gatornews] [SUN]: UF expert: Health care law is a good thing [Chun] What's so bad about saying a tenyer tenyer? :-) Sent from my Verizon Wireless BlackBerry _____ From: John Vega <zebu...@gate.net> Date: Thu, 25 Mar 2010 10:41:39 -0400 To: <gatortalk@googlegroups.com> Subject: Re: [gatortalk] Fw: [gatornews] [SUN]: UF expert: Health care law is a good thing [Chun] A ten year tenure? Say that three times fast, with a southern accent. -Zeb On Mar 24, 2010, at 7:58 PM, Gatornet Admin wrote: We just finished ten years as moderators – the longest tenure of ANY in our 21 year history. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us To unsubscribe from this group, send email to gatortalk+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject.
