Whenever I lay in bed, I always roll up a bath towel to place under my elbows 
to support my shoulders. It helps quite a bit. Also, when I'm on my side I have 
a small pillow to place my hand, in order to support my shoulder.        Bobbie 
41 years post

Smile Everyday

> On May 4, 2014, at 1:47 PM, Bill Lang <[email protected]> wrote:
> 
> Greg,
> I too have sever shoulder pain in both shoulders (25 years post). You're 
> right, we use our muscles in ways they shouldn't be used. It causes tendons 
> to fail and bone on bone problems.
> 
> I was part of a trial in which that injected my platelets spun down from my 
> own blood into the shoulder cavity to regenerate the tendon. It worked well 
> but after a year the pain returned. A word of caution, the procedure must 
> trick the body into forcing white blood cells to the area by mimicking an 
> injury. The Dr. actually scraped calcification he saw on the bone, using 
> Ultra scan. Hurt like hell.
> 
> Now, I have both shoulders injected every 4 months with cortisone and 
> Lidocaine. It's covered by medicare and you can have it done three times a 
> year, after getting approval. It can give you back some quality of life.
> 
> Billy Lang
> 
> Sent from my iPad
> 
>> On May 3, 2014, at 16:57, greg <[email protected]> wrote:
>> 
>> After going to my doc and seeing a PT, they think my shoulder pain is mostly 
>> from being a quad for 32 years and my muscles are just no longer able to 
>> hold my shoulders in place. Since being a C/4-5 quad my shoulders have 
>> always been pretty week. Soon after my  injury my muscles no longer would 
>> hold my shoulder blades in the correct place. They almost touch each other 
>> and my right shoulder hangs much lower than my left one. The PT is going to 
>> look for a shoulder compression brace. Some days it can hurt so bad I can't 
>> hardly move my arm.
>> (#%@* Greg

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