I'm 3 days in... and still need to finish the book. Basically just sticking low carb at this point. Not ravenous, but definitely missing the sweets and breads I normally help myself to. Today I had a couple clementines for breakfast/mid morning snack. A nice lunch my wife packed including turkey/cheese in a lettuce wrap w/ mustard, some baby carrots and peppers and a couple olives... then dinner was a good test at a favorite restaurant where I did my usual jalapeno burger sans bun and sub'd a garden salad for the delicious fries... oh and 2 scotches! :) Probably not a full execution of the diet's intent but it was a big step for me!
-- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.