Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Craig McCluskey
On Sun, 22 Mar 2009 19:15:11 -0800 Jim Cathey wrote: > > Got a little more done today. > > http://picasaweb.google.com/don.benz/Bondo/# > > Mister, you're perilously close to just welding those panels > in there. Go ahead, you know you want to! But the whole point of apprenticing with someone

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Mitch Haley
Jim Cathey wrote: Hey, I'm still looking for a strut to hold my RF wheel vertical on the 190DT. Doesn't have to have damping, just has to not be in two pieces. I would think that shipping on a bad one would be less than attractive. If Kleb has a UPS account, I bet he can ship it to me for a

Re: [MBZ] '87 300D?

2009-03-22 Thread E M
like a scammer. I didn't expect a > reply, was just tired of seeing his posts. > > I'll check it out but I'm thinking of seeing how badly he'd freak at > $2500... > > > > Do you have a link to one of his CL posts?

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Jim Cathey
Hey, I'm still looking for a strut to hold my RF wheel vertical on the 190DT. Doesn't have to have damping, just has to not be in two pieces. I would think that shipping on a bad one would be less than attractive. -- Jim ___ http://www.okiebenz.com For ne

Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Jim Cathey
Got a little more done today. http://picasaweb.google.com/don.benz/Bondo/# Mister, you're perilously close to just welding those panels in there. Go ahead, you know you want to! -- Jim ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread OK Don
ttachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/e081847c/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/

Re: [MBZ] '87 300D?

2009-03-22 Thread Loren Faeth
IF the staler was smart, that is how they do business ALL the time. they always make more on used cars. At 07:21 PM 3/22/2009, you wrote: John Freer writes: > According to recent article in the WSJ, new car sales in the toilet, > used car sales through the roofmakes sense now. That's wh

Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Rich Thomas
achment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/8b4e956d/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/

[MBZ] I hate grommets

2009-03-22 Thread Rich Thomas
Not Wallace's dog, the rubber kind. So I got a new little rubber grommet for the antenna on the SD. Getting the screw out of the bottom of the antenna assembly was a PITA with all the sh*t my wife had in the trunk, but got that loose. Then trying to get that thing to fit in the hole with the

Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Wonko the Sane
n.homelinux.net/%7Edon/bondo/> > > Can't do more until tomorrow, at which time (weather/rain permitting) I > will sand and prime. > -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachm

Re: [MBZ] '87 300D?

2009-03-22 Thread Wilton Strickland
#x27;t expect a reply, was just tired of seeing his posts. > I'll check it out but I'm thinking of seeing how badly he'd freak at $2500... > Do you have a link to one of his CL posts? Are there any pictures? Alex -- next part -- An HTML attachme

Re: [MBZ] '87 300D?

2009-03-22 Thread Wilton Strickland
gt; Content-Type: text/plain; charset="iso-8859-1" Heater not working? 'You sure 12V getting past 30 Amp blower fuse? Wilton -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/d6

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Kaleb C. Striplin
well, I have one, but I needed it to hold the wheel up on my parts car Mitch Haley wrote: Kaleb C. Striplin wrote: Looking at the 201 cd for strut removal, says you need a spring compressor, is that true? Thought somebody here said you didnt need one just to replace the struts. I have the on

Re: [MBZ] '87 300D?

2009-03-22 Thread Curt Raymond
re any pictures? Alex -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/47fb648f/attachment.html> ___ http://www.okiebenz.com For new and u

Re: [MBZ] '87 300D?

2009-03-22 Thread Curt Raymond
Peter -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/f7d20b56/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.

Re: [MBZ] '87 300D?

2009-03-22 Thread Curt Raymond
Heater not working?  'You sure 12V getting past 30 Amp blower fuse? Wilton -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/d6d16b6d/attachment.html>

Re: [MBZ] '87 300D?

2009-03-22 Thread Mitch Haley
Kaleb C. Striplin wrote: yea, you are right, a year and half ago, but now, EVERYTHING is much cheaper, like by half. So if its a 6k car a 1.5 years ago, now its a 3k or less car. Wait 'til gasoline hits $4 at the pump again, then anything "diesel" will increase in value, as long as eBay lore

Re: [MBZ] OT - Spring

2009-03-22 Thread E M
next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/51e64ad6/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To searc

Re: [MBZ] '87 300D?

2009-03-22 Thread E M
/mailman/listinfo/mercedes_okiebenz.com > > > > ___ > http://www.okiebenz.com > For new and used parts go to www.okiebenz.com > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go t

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Mitch Haley
Kaleb C. Striplin wrote: Looking at the 201 cd for strut removal, says you need a spring compressor, is that true? Thought somebody here said you didnt need one just to replace the struts. I have the one that works on what, the 123;s and 126's etc, will the same one work on the 201? Hey, I'

Re: [MBZ] 201 ball joints

2009-03-22 Thread Jim Cathey
OK, going to get the HF ball joint press, heck, I might just spring for the real deal. Anyway, when using the HF press, what side pipes do I need to be looking for to use for pressing out the BJ? All in my link! (No longer in my brain.) -- Jim ___ http:

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Mitch Haley
Craig McCluskey wrote: That's exactly what I was going to say, but then I noticed he said it would not go back into SECOND gear. I suspect this thing is supposed to drop down to 2nd at a stop and stay there unless you pull it into "L" or trip the kickdown switch. The W116SD is supposed to d

Re: [MBZ] '87 300D?

2009-03-22 Thread Allan Streib
John Freer writes: > According to recent article in the WSJ, new car sales in the toilet, > used car sales through the roofmakes sense now. That's what one of my in-laws was telling me this weekend. He works at a dealership, and they are selling more used than new and making more profit per

Re: [MBZ] '87 300D?

2009-03-22 Thread John Freer
According to recent article in the WSJ, new car sales in the toilet, used car sales through the roofmakes sense now. Local MB dealer never cared too much about used car sales. Now, they have a big used car center and advertise the heck out of it. John On Sun, Mar 22, 2009 at 4:24 PM, Kaleb C

[MBZ] Electric Windows

2009-03-22 Thread LarryT
I have become even more frustrated with the electr windows. Have been trying to troubleshoot the drivers window - there is no power to any of the wires going to the console switch! I have triple checked that the wiring is done correctly and the motor works. So I will likely switch to manual

Re: [MBZ] OT: Wolf Stoves

2009-03-22 Thread MG
What I have is a gunlike orange thing with a white trigger and a 5" long metal barrel. It was made by Junkers and I believe this is the patent for it http://www.freepatentsonline.com/3576471.html . I can't find any on the net but I did find this http://www.amazon.co.uk/gp/offer-listing/B0010VS

[MBZ] 201 ball joints

2009-03-22 Thread Kaleb C. Striplin
OK, going to get the HF ball joint press, heck, I might just spring for the real deal. Anyway, when using the HF press, what side pipes do I need to be looking for to use for pressing out the BJ? -- Kaleb C. Striplin/Claremore, OK 95 E300, 92 300SD, 92 300E 4Matic, 91 300D, 91 300E, 89 560SEL,

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Kaleb C. Striplin
I got it done, just ended up swapping out one side from one off a parts car. The other side on the parts car didnt seem any better than then one on the car it would have moved to. I think I just had 1 really bad side. Planning on replacing with new soon anyway. Need to do the ball joints ba

Re: [MBZ] '87 300D?

2009-03-22 Thread Kaleb C. Striplin
Im not sure where you are, but in all other parts of the world, used car prices are way down. Even rare and desirable cars are way way down. In fact, if its not an econo box something or other, its going to be way way way down. Peter Frederick wrote: It's still a very desirable and uncommon c

Re: [MBZ] OT - Spring

2009-03-22 Thread Wilton Strickland
They won't frustrate me - they're just a green and natural part of my lawn. Wilton - Original Message - From: "Craig McCluskey" To: "Mercedes Discussion List" Sent: Sunday, March 22, 2009 5:56 PM Subject: Re: [MBZ] OT - Spring > On Sun, 22 Mar 2009 18:34:43 -0500 "Wilton Strickland"

Re: [MBZ] OT - Spring

2009-03-22 Thread Craig McCluskey
On Sun, 22 Mar 2009 18:34:43 -0500 "Wilton Strickland" wrote: > Just mowed the back yard. Trying to let the weeds know I'm still here. They don't care. They'll just scheme and connive and work their way around you and your lawn mower, doing everything in their power to frustrate you by their pr

[MBZ] OT - Spring

2009-03-22 Thread Wilton Strickland
Just mowed the back yard. Trying to let the weeds know I'm still here. Wilton ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: h

[MBZ] Truck for Wacko Engine ID

2009-03-22 Thread Dan Weeks
On Mar 21, 2009, at 9:58 AM, mercedes-requ...@okiebenz.com wrote: Guy got quite the deal on paint huh? Looks to be a truck engine... It IS a truck and bus engine-- an OM 314 (4 cyl, 4 liter, 90 hp), the very engine my friend was looking for for his 309 bus. I've forwarded the listing to

Re: [MBZ] '87 300D?

2009-03-22 Thread kevin kraly
this would mean that my 83 300SD is now worth $750! I may be able to get a little over a grand since it has a new right lower balljoint and a new header. Kevin in Hillsboro, OR 1983 300SD 267Kmi, Ursula, driveway queen ___ http://www.okiebenz.com For ne

Re: [MBZ] '87 300D?

2009-03-22 Thread Alex Chamberlain
On Sun, Mar 22, 2009 at 1:46 PM, Curt Raymond wrote: > Yeah I sent him quite a stern email basically suggesting the reason his car > hasn't sold is that he sounds like a scammer. I didn't expect a reply, was > just tired of seeing his posts. > I'll check it out but I'm thinking of seeing how bad

Re: [MBZ] '87 300D?

2009-03-22 Thread Curt Raymond
-- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/f0f9315e/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list ar

Re: [MBZ] OT: Cooking

2009-03-22 Thread OK Don
Folic Acid? > > Gerry > -- > OK Don > W124 Diesels > KD5NRO > -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/a1a0cfe5/attachment.html>

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Peter Frederick
Put the car on jack stands by putting the jack stand in the access hole in the control arm. You will probably have to compress the strut some, but not much. DO NOT leave the control arm hanging free just supported by a floor jack -- if it slips (which is likely, there isn't a flat spot on

Re: [MBZ] '87 300D?

2009-03-22 Thread Peter Frederick
It's still a very desirable and uncommon car -- 29 mpg on the highway and goes like a scalded cat, very reliable. A year doesn't make that much difference, and if anything, used car prices are up from last year, not down. Peter On Mar 22, 2009, at 1:57 PM, Kaleb C. Striplin wrote: yea, y

Re: [MBZ] '87 300D?

2009-03-22 Thread Alex Chamberlain
On Sun, Mar 22, 2009 at 11:57 AM, Kaleb C. Striplin wrote: > yea, you are right, a year and half ago, but now, EVERYTHING is much > cheaper, like by half.  So if its a 6k car a 1.5 years ago, now its a 3k or > less car. Yeah, that's what I was going to say. If someone offered me anywhere near $5

Re: [MBZ] '87 300D?

2009-03-22 Thread Wilton Strickland
Heater not working? 'You sure 12V getting past 30 Amp blower fuse? Wilton - Original Message - From: "Kaleb C. Striplin" To: "Mercedes Discussion List" Sent: Sunday, March 22, 2009 1:57 PM Subject: Re: [MBZ] '87 300D? > yea, you are right, a year and half ago, but now, EVERYTHING is

Re: [MBZ] '87 300D?

2009-03-22 Thread John Robbins
Kaleb C. Striplin wrote: yea, you are right, a year and half ago, but now, EVERYTHING is much cheaper, like by half. So if its a 6k car a 1.5 years ago, now its a 3k or less car. This is almost true on my CDI... :-( In a normal market, I was at the perfect point to buy a car. It had alrea

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Kaleb C. Striplin
So did you put the car on jack stands, then put a floor jack under the arm and just lower it enough to get the strut out, or I guess you probably didnt even have to lower the jack now that I think about it, strut just unbolts and you can pull it out regardless of control arm position. Jim Cat

Re: [MBZ] '87 300D?

2009-03-22 Thread Kaleb C. Striplin
yea, you are right, a year and half ago, but now, EVERYTHING is much cheaper, like by half. So if its a 6k car a 1.5 years ago, now its a 3k or less car. Peter Frederick wrote: Actually, that's about median price for one -- they reanged from $3000 to $8000 a year and a half ago when I was rep

Re: [MBZ] replacing struts on a 201

2009-03-22 Thread Jim Cathey
Looking at the 201 cd for strut removal, says you need a spring compressor, is that true? No. Though I have the Klann, and I have replaced both struts in the 190D, I've never had to introduce these two items to each other. Floor jack was the only special tool involved in the strut replacement.

Re: [MBZ] OT: Wolf Stoves

2009-03-22 Thread Allan Streib
MG writes: > I don't like pilot lights because they are on all the time. That > wastes fuel. I turned the pilots off on our stove as soon as we got > it, except for the oven, and use one of those pizo spark lighters. No > fuel to use or fill, no matches to find and one hand use. Just pull > the t

Re: [MBZ] '87 300D?

2009-03-22 Thread Wilton Strickland
r something, says somebody told him to ask that much. Anything I should look for specifically other than rust rust rust? -Curt -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/af

Re: [MBZ] '87 300D?

2009-03-22 Thread E M
e real good. >>> He's asking $5000 obo but admits he knows nothing about the car and was >>> given it or something, says somebody told him to ask that much. >>> Anything I should look for specifically other than rust rust r

Re: [MBZ] '87 300D?

2009-03-22 Thread E M
or something, says somebody told him to ask that much. > > Anything I should look for specifically other than rust rust rust? > > -Curt > > > > > -- next part -- > An HTML attachment was scrubbed... > URL: < > http://okiebenz

Re: [MBZ] '87 300D?

2009-03-22 Thread Peter Frederick
d... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/ attachments/20090322/afc0c13e/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Bob Rentfro
___ > http://www.okiebenz.com > For new and used parts go to www.okiebenz.com > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://okiebenz.com/mailman/listinfo/mercedes_okiebe

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Bob Rentfro
ist archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/merc

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Bob Rentfro
iebenz.com > For new and used parts go to www.okiebenz.com > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > -- next part -- An HT

Re: [MBZ] OT: Cooking

2009-03-22 Thread Wonko the Sane
An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/aeddc3b1/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.ok

[MBZ] 560SL

2009-03-22 Thread Rich Thomas
This guy has had this SL on CL for a few months, I think I have seen the car but not sure. http://charleston.craigslist.org/cto/1086424463.html --R ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.o

Re: [MBZ] '87 300D?

2009-03-22 Thread Kaleb C. Striplin
st rust? -Curt -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/afc0c13e/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebe

Re: [MBZ] OT: Cooking

2009-03-22 Thread Craig McCluskey
On Sun, 22 Mar 2009 11:25:15 -0400 Rich Thomas wrote: > If you coat that beef in some flour/pepper and brown it in some olive > oil or some such before cooking it, rather than just boiling it > straightaway, you will get lots more flavor and the flour will thicken > things up a bit too as it a

Re: [MBZ] OT: Wolf Stoves

2009-03-22 Thread MG
I don't like pilot lights because they are on all the time. That wastes fuel. I turned the pilots off on our stove as soon as we got it, except for the oven, and use one of those pizo spark lighters. No fuel to use or fill, no matches to find and one hand use. Just pull the trigger when the gas

[MBZ] '87 300D?

2009-03-22 Thread Curt Raymond
... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/afc0c13e/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscri

Re: [MBZ] OT: Cooking

2009-03-22 Thread Rich Thomas
If you coat that beef in some flour/pepper and brown it in some olive oil or some such before cooking it, rather than just boiling it straightaway, you will get lots more flavor and the flour will thicken things up a bit too as it all cooks. Veggie soup -- go to the store or farm stand and get

Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Curt Raymond
omorrow, at which time (weather/rain permitting) I will sand and prime. -- next part -- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090322/b676f1fd/attachment.html> __

Re: [MBZ] an idea -- and perhaps a stupid one (me being me)

2009-03-22 Thread Wilton Strickland
I've always thought that the greatest thing in life would be to be able to enjoy your job. Congratulations. Wilton - Original Message - From: "Wonko the Sane" To: "Mercedes Discussion List" Sent: Saturday, March 21, 2009 11:44 PM Subject: Re: [MBZ] an idea -- and perhaps a stupid one (

Re: [MBZ] gourmet pickup restoration techniques

2009-03-22 Thread Rich Thomas
You should just leave it like that -- it's better than microwave oven metal. --R Wonko the Sane wrote: What does an big, empty can of extra virgin olive oil and a beater pickup have in common? http://don.homelinux.net/~don/bondo/ Can't do more until tomorrow, at which time (weather/rain permi

[MBZ] replacing struts on a 201

2009-03-22 Thread Kaleb C. Striplin
Looking at the 201 cd for strut removal, says you need a spring compressor, is that true? Thought somebody here said you didnt need one just to replace the struts. I have the one that works on what, the 123;s and 126's etc, will the same one work on the 201? -- Kaleb C. Striplin/Claremore, OK

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Kaleb C. Striplin
I think he is saying his will not downshift all the way to 2nd. But yes, you are right, his should normally drop to 2nd and start out in 2nd unless the kickdown switch is hit or its shifted down to low. Jim Cathey wrote: So now, after the car ('77 300D auto, 202K) is up to NOP/NOT, when I sto

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Craig McCluskey
On Sun, 22 Mar 2009 06:34:39 -0800 Jim Cathey wrote: > > So now, after the car ('77 300D auto, 202K) is up to NOP/NOT, when I > > stop at > > a light the car will not go back down into second gear after coming to > > > > a > > stopunless I give it a little fuel. Then it klunks down into gea

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Craig McCluskey
On Sun, 22 Mar 2009 07:22:16 -0700 Bob Rentfro wrote: > So now, after the car ('77 300D auto, 202K) is up to NOP/NOT, NOP/NOT? What is that? > when I stop at a light the car will not go back down into second gear > after coming to a stopunless I give it a little fuel. Then it klunks > do

Re: [MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Jim Cathey
So now, after the car ('77 300D auto, 202K) is up to NOP/NOT, when I stop at a light the car will not go back down into second gear after coming to a stopunless I give it a little fuel. Then it klunks down into gear. M1 ATF is 15K old, looks/smells good, level SAT. What the heck is going on

[MBZ] Fwd: Transmission Klunking

2009-03-22 Thread Bob Rentfro
achments/20090322/3f959b6d/attachment.html> ___ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://okiebenz.com/mailm

Re: [MBZ] W123 Electric to Manual Window Lifts?

2009-03-22 Thread Dimitri Seretakis
used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com ___ http://www.okiebenz.com For new and used parts go to www.

Re: [MBZ] W123 Electric to Manual Window Lifts?

2009-03-22 Thread LarryT
Dimitri wrote <<240D with manual everything is worth more >> I think a lot of people would feel that way too, I sure do.Manual eliminates so many potential problems and troubleshooting is much easier IMO. I know some people have electricty in their veins and working on 30 year old electr

Re: [MBZ] OT: Cooking

2009-03-22 Thread Archer
How do you get your vitamin B-12 and Folic Acid? Gerry --- From: Wonko the Sane Rick: Have him/her email me and I will be happy to assist. Best web site for this sort of thing is http://www.vegetariantimes.com/ Instead of using chicken broth, suggest veg