??? Where are the fenders ???
On Sun, Feb 16, 2020 at 10:03 AM David Carner
wrote:
>
> https://www.theguardian.com/environment/bike-blog/2017/aug/17/hardcore-cycling-in-almost-guaranteed-rain-scotlands-no-frills-anti-sportive
>
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Ian -- I think you hit one of the nails: I tend to ignore replenishment and
I certainly don't start out with food in my system, since I have long been
in the habit of not eating much or anything all day until I eat a large
dinner. When you go for a ride at 2 pm after nothing more than 20 oz of
I definitely find it now takes longer to warm up, (I'm 60). I feel a little
sluggish during the first few miles of my rides now, but the good news is I
feel great at the end!
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To Patrick"s point of warming up. I'm not necessarily old enough to comment,
being 48, but I've never knowingly warmed up. I think recovery time and method
is more pertinent. If you worked hard yesterday, did you eat and drink and
sleep well afterwards? If not, the body might be still
On 11/24/2016 12:53 PM, Patrick Moore wrote:
Interesting discussion. I'll add a question: George and other aging
has-beens, do y'all find that warming up is more and more necessary as
you age? Yesterday, feeling tired from the hills on Wednesday, I went
out on a 12 mile rt grocery run with
Patrick - I usually try to ride in lower gears during the first part of a
ride, which I guess would be like warming up. And yeah, I understand about
the ex-wife stuff. I had one who didn't want anything to do with cycling,
running, or an other kind of regular exercise routine - just raise
Interesting discussion. I'll add a question: George and other aging
has-beens, do y'all find that warming up is more and more necessary as you
age? Yesterday, feeling tired from the hills on Wednesday, I went out on a
12 mile rt grocery run with one of those very annoying headwinds that is
facing
Thanks. I'll take all of that under consideration. Way it is now, I'll go
for a 35-40 mile ride at 12.5 -13mph and when I get done my legs are tired,
but otherwise I feel fine. I believe I'll keep things that way for now.
On Thursday, November 24, 2016 at 10:21:55 AM UTC-6, Steve Palincsar
On 11/24/2016 10:51 AM, George Schick wrote:
If you can control the intensity, that might be OK. There's still the
noise issue, but I guess ear plugs could be worn. I'm basing the
heart rate comment on the American Heart Assn's max rate/age chart.
In the late 60's, it says that 155 bpm
regarding spin classes, I have never attended but have popped my head in at
a few to see what it was about, and people seemed to be quite fit, and
enjoying themselves.
All my visits were to community centres in BC, Alberta, and Ontario, and
none of them had loud music. Most had no music beyond
If you can control the intensity, that might be OK. There's still the
noise issue, but I guess ear plugs could be worn. I'm basing the heart
rate comment on the American Heart Assn's max rate/age chart. In the late
60's, it says that 155 bpm should be the max and a max of 132 for the
target
1) In spin class, *YOU* control the intensity level, no one else. 2)
You can have the same elevated heart rates during road cycling that you
can in spin class. 3) In your opinion, how old is "too damned old" to
risk an elevated heart rate?
On 11/24/2016 10:22 AM, George Schick wrote:
Well,
Well, I'm too damn old now to risk getting my heart rate up the the level
that spinning stuff requires. Plus, I can't handle loud noises, music,
crowds, etc. and from what I've seen and heard (mostly on TV) they have the
music jacked way up in those places.
On Thursday, November 24, 2016 at
While I loathe indoor workout machines (rowing & cycling) I have friends who
really enjoy spin classes.
Some of them don’t ride bicycles out in the real world but they use these
workouts to get and stay fit.
They enjoy the social aspect of spin classes, some get wicked fit.
Not a problem,
Exercise - good
Fresh air and sunshine - bad?
Hope it comes with a vitamin D supplement.
John
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https://techcrunch.com/2016/11/16/zwift-a-multiplayer-game-thats-making-indoor-athletics-more-social-just-raised-27-million/
Courtesy of you-know-who.
Let's change that. Let's call it, "Why ride?"
Patrick Moore, who Just Rode this afternoon despite wind and gray skies,
and turned a 8 mile rt PO
"Just Ride" was recommended on this recent NY Public Library blog. Nice to see
Grant ("daydream maker!") and Rivendell get a shoutout. Paired with the new
Bike Snob book. Louis CK vis à vis Thoreau... Funny.
https://www.nypl.org/blog/2016/09/06/get-a-hobby
Cheers- Mike in muggy Bklyn, NY
The writer doesn't use fenders, but ..
http://redkiteprayer.com/2016/07/friday-group-ride-322/
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1. NSFW, if W is very picky.
2. Sorry, Leah.
https://www.youtube.com/watch?v=LJAsUHsmJAo
https://www.youtube.com/watch?v=7m5gAeszLoY
[Freddie told me yesterday that he saw you put a saddlebag on your road
bike ... what the *** is that?]
https://youtu.be/Z9j6f5eTkFU?t=214
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No, just dorky cycling pants. (Not even those, really-- my saddles are
comfortable.)
[image: Inline image 1]
On Sat, Jul 25, 2015 at 10:07 PM, Liesl li...@smm.org wrote:
Patrick, you must be a cyclist but do you wear Peter Pan tights? (; -RCW
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Patrick, you must be a cyclist but do you wear Peter Pan tights? (; -RCW
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https://www.youtube.com/watch?v=47cGzu6-q40
Apology if you've seen it before.
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Resumes, LinkedIn profiles, bios, and letters that get interviews.
By-the-hour resume and LinkedIn coaching.
Other professional writing services.
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After Grant's reading in Reno a couple of weeks ago apparently he signed a
few of the Just Ride posters. I had a nice surprise when my friend Casey,
working as a bike courier, showed up to deliver my signed copy. It is now
proudly displayed on the window of my classroom for my students. Pretty
I've been missing my rides as my bikes didn't get back from vacation until
a week after I did due to me leaving my car out there and flying back. I
did bike commute on my old Nishiki a couple of times but it's not the same
as riding my nicer bikes. That dang old Nishiki doesn't even have braze
As I wrote the subject line of this post it occurred to me that this list
includes folks who are into rondenee riding and certainly don't need to be
encouraged to ride more, and may even be happier riding less, but this is a
post about riding more... often.
Here in Vt. we have just emerged
FYI, this was on the blug, but if you haven't seen it, the Kindle version
of Just Ride is on sale:
http://www.amazon.com/Just-Ride-Radically-Practical-Riding/dp/0761155589
Pretty good investment of $2.51!
Cheers,
David
it isn't a contest. Just enjoy the ride. - Seth Vidal
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Hi friends, or 'kia ora' as people say here in Aotearoa/New Zealand! I
gave my kiwi nephew James a copy of Just Ride for Christmas and it appears
to be changing his life. He's read half the book and already is saying
that he bought the wrong bike (a racer) and would like a commuter. But
I am pretty sure one of those pictures is more about the bike than the
house. :)
-Aaron
Vancouver, WA, but soon to be The Dalles, OR.
On Saturday, June 8, 2013, cyclotourist wrote:
Awesome!
Cheers,
David
On Sat, Jun 8, 2013 at 9:28 PM, Aaron Young 1ce...@gmail.com wrote:
Hah! I
I was looking at houses on zillow for completely non-sensical reasons when
I saw something on a table in a picture:
http://www.zillow.com/homedetails/725-Jenifer-St-Madison-WI-53703/2127245549_zpid/
In the 14th picture there - look on the table.
Wish I had the cash to buy that house even more,
Does this mean that Rivendell is becoming so trendy that it is used in
house staging? My next paint job will have to be decal free, haha.
On Thu, Jun 6, 2013 at 1:17 PM, Seth Vidal skvi...@gmail.com wrote:
I was looking at houses on zillow for completely non-sensical reasons when
I saw
Everything that's old becomes new again, I bypassed the latest
fixed/singlespeed wave so I can be new without ever getting old. Not making
much sense but it's 5 am...so, you know.
Perry
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there is one on display in every local bike shop here.
On Thursday, May 16, 2013 9:07:17 PM UTC-5, Patrick Moore wrote:
Dremels! Vise Grips! Hacksaws! Pliers! Files! Hammers! Cutters! Tin Snips!
Sawzalls!
Beat, beat, and beat again! (Joseph Stalin.)
On Thu, May 16, 2013 at 8:03 PM,
The general theme of Just Ride being riding without complication,
daunting goals, and excessive complication, I have found a niche way to
implement that principle: riding with multiple gears.
I was tired this morning and debated briefly whether to take the car to
Stevie's, but decided to ride
On Thu, 2013-05-16 at 19:52 -0600, PATRICK MOORE wrote:
The general theme of Just Ride being riding without complication,
daunting goals, and excessive complication, I have found a niche way
to implement that principle: riding with multiple gears.
Yes, multiple gears can be downright
Dremels! Vise Grips! Hacksaws! Pliers! Files! Hammers! Cutters! Tin Snips!
Sawzalls!
Beat, beat, and beat again! (Joseph Stalin.)
On Thu, May 16, 2013 at 8:03 PM, Steve Palincsar palin...@his.com wrote:
On Thu, 2013-05-16 at 19:52 -0600, PATRICK MOORE wrote:
The general theme of Just Ride
Sort of long and I know it is preaching to the choir on this list, but it
was done by a friend of mine, so thought I would share it.
David
http://www.youtube.com/watch?v=4W-3Mnu3Ovo
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Late to the party but I finally got through the reserved list for the
digital version at the library and downloaded JR to the Kindle app and read
half of it last night. Very good! Intelligent comments, clearly written,
self confident but not at all pedantic or insistent. I quite agree with
about
Wednesday, Grant was on Colorado Public Radio's local show called Colorado
Matters.
http://www.cpr.org/category/colorado_matters#load_article|Ditch_the_Spandex
He did quite well I think.
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Just ride? Naw! A new paradigm: Just spend! Looking thru a new Co
Cycl flyer recently received I had to let out a belly laugh when I saw
the prices for the new electric Super Record 11 kit on page 12 --
prices that beat satire into the ground.
RD: $925
FD: $850.
Not to mention: Cable set: $165,
What a grand day - I'm sure there will be a few more images (I know
that Manny was snapping away) - An impromptu gathering took place
while Grant P. hung out at the Warming Hut on Crissy Field and signed
books. Against the west wall of the building (mostly), grizzled and
new Rivendellians
There are two events coming up for Grant's new book, Just Ride.
The first happens this coming Sunday afternoon, June 10th, @ 1PM at
Crissy Field.
Details at this link:
http://www.parksconservancy.org/events/retail/meet-the-author-grant.html
The second occurs next Wednesday night, June 13th, at
Anyone on this list? Probably lugged steel...
http://sfbay.craigslist.org/nby/bik/3032517941.html
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I haven't read the book yet.
I've ridden bikes for more years than I admit, most of that was 'club' type
riding with friends. The focus was on fitness and speed. As I aged that became
less fulfilling and I rode less and started avoiding the climbs.
Discovering Rivendell six or so years ago was
Ideal commute. What is yours?
Mine would be: ~ 10 miles one way, no big hills or regular winds
outbound, some hills to climb on the return to make things
interesting; much if not all on a wooded, paved and (at the commute
times of day) little used bike path.
[Aside: I was annoyed when I commuted
Mine is about 35 miles one way. About 3500 ft of climbing coming home and
finishing with a 2 mile 8% hill.
Needless to say it doesn't happen more than 3 times a week.
On Sunday, May 20, 2012, PATRICK MOORE wrote:
Ideal commute. What is yours?
Mine would be: ~ 10 miles one way, no big hills or
I am impressed: 2 miles of 8% is no easy walk! Not to mention 35
miles. I'd want to do 35 miles on the bike and find another way for
the return (I'd often take a detour one or both ways to add up to 10
miles for a total of 40 rt, but that wasn't something I'd do 5 days a
week, week in and out.
I'm 55 and it sucks almost every time I ride it! Some days I'm hoping
someone I know will pass me and offer me a ride.
Strangely, on my Riv custom a 39 x 30 does me just fine. But I have a Seven
which is a good 8 lbs lighter and I can blow up the hill in a. 39 x 23. Go
figure.
On Sunday, May
Oh, weight, beyond a certain point, does indeed matter, as do light
wheels when you have appreciable climbing. I plod contentedly up even
steep hills with the amazingly heavy Big Apple Fargo wheels, dropping
into the 36X34 at the steepest parts when pressures are sub 20 psi and
I have a load, but
Likely most will get the notice but just case: Grant was interviewed
for tomorrow's Morning Edition program on NPR. Should be a lot of
fun.
dougP
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Maybe there should be a spoiler alert here - be advised that I will be
discussing various aspects of the new book, so navigate away from this page
if you prefer the content of the book to be a complete surprise.
I finished reading the book tonight, which if I can summarize in a line, is
about
In the spirit of the old threads tracking Rivendell Readers, my copy
of Just Ride was just dropped off on my doorstep.
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Several weeks ago I requested our public library purchase *Just Ride*, and
they did: 2 copies (so far).
Riv fans in Madison WI... check it out! Maybe the library system will buy
more copies.
Will
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