Frank, You're a blessing to this group!! Thanks for the wonderful way you explain all....... we're so lucky that you're a doctor so you can use your medical background to help us with any question we might pose. For now, I'll just go for the prunes and not ask for your grandmothers's recipe. Thanks anyway!! Hugs, janh
--- On Mon, 8/31/09, fr...@franksheldon.com <fr...@franksheldon.com> wrote: That is a great regime, But doesn't have the "push" created by prunes, or a suppository. I'm going to add the flaxseed oil and acidophilus, (I get enough o0mega 3 from the fresh Maine fish), but will keep on using the prunes. I have a great recipe, from my grandmother, for prune souffle. It's guaranteed to get the whole family queuing up outside the Lou!! TTFN F