Merle,
2-3 hours a week sincere Zazen supports Zen-Mind better than 16 hours a day
thinking about ...Baseball, or whatever forms Edgar claims he thinks about. ;-)
--Joe
> Edgar Owen <edgarowen@...> wrote:
>
> Merle,
>
> Correct. Zen is 24/7. Not 2-3 hours a week....
>
> Edgar
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