Also look at the contents of most fruit juices sold in the US - mostly sugar.

On Sat, Jan 28, 2012 at 4:05 PM, Medic <hofme...@gmail.com> wrote:
>
> I agree. It is much more complicated than drinking fruit juice. Drinking
> fruit juice isn't a weight-loss or a fitness plan. It's a drop in the ocean
> of what would need to happen to be in shape.
>
> Who in the Western world truly doesn't know that eating and exercise habits
> are the two biggest factors in having a healthy body? This has been common
> knowledge since long before you or I were born.
>
>
> On Sat, Jan 28, 2012 at 3:41 PM, Dana <dana.tier...@gmail.com> wrote:
>
>>
>> Yeah, there are at least a couple of hundred books in any bookstore on the
>> subject, right? Except that they mostly don't agree. And choices that might
>> seem to make sense - drinking fruit juice for example - make less than you
>> might think because of factors that might not occur to you, like high
>> fructose corn syrup. Yep, there are people who are fat because they eat
>> potato chips and don't exercise. Stereotypes like that emerge because they
>> are sometimes true. Just saying, though, it's more complicated than that.
>>
>> On Sat, Jan 28, 2012 at 12:12 PM, Medic <hofme...@gmail.com> wrote:
>>
>> >
>> > >
>> > > If "fatties" knew how to lose weight, they probably would ;)
>> > >
>> >
>> > I think it's more accurate to say that if they were able to motivate
>> > themselves they would lose weight. Surely every single person in the
>> > Western world knows how to lose weight.
>> >
>> >
>> >
>>
>>
>
> 

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