yeah, it says to me that I'm on the right track trying to avoid processed foods. I've never seen that omega6 vs omega3 discussion before, though it rings a very vague bell I think -- certainly worth reading up on
On Thu, Mar 8, 2012 at 10:10 AM, Erika L. Rich <elr...@ruwebby.com> wrote: > > Awesome read. Awesome. > > There is something to the whole anti-inflammatory diet. For some people. > > I know I feel incredibly better when I drink my anti-inflammatory morning > cocktail of carrots, granny smith apples, ginger, cilantro, celery and lime > juice, and when I don't, I feel like crap, can barely move because of > soreness, etc. > > In any case, his last paragraph is indeed the main point: > > "What you can do is choose whole foods your grandmother served and not > those your mom turned to as grocery store aisles filled with manufactured > foods. By eliminating inflammatory foods and adding essential nutrients > from fresh unprocessed food, you will reverse years of damage in your > arteries and throughout your body from consuming the typical American diet. > " > > On Thu, Mar 8, 2012 at 12:55 PM, Cameron Childress <camer...@gmail.com > >wrote: > > > > > > > > http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease > > > > "We physicians with all our training, knowledge and authority often > acquire > > a rather large ego that tends to make it difficult to admit we are wrong. > > So, here it is. I freely admit to being wrong. As a heart surgeon with 25 > > years experience, having performed over 5,000 open-heart surgeries, today > > is my day to right the wrong with medical and scientific fact." > > > > An interesting read. > > > > -Cameron > > > > ... > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:348253 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm