carrots, granny smith apples, ginger, cilantro, celery and lime juice I try to use all organic, especially on the carrots and the apples.
I use about 4-6 good sized carrots, 1 large or 2 small grannies, about a 1-2 inch piece of peeled ginger, 2 stalks of celery, handful of cilantro, half a lime. Run it through the juicer. Sometimes I throw some kale in there too. Or spinach. yum...! On Thu, Mar 8, 2012 at 6:11 PM, Judah McAuley <ju...@wiredotter.com> wrote: > > That cocktail sounds quite tasty, even without vodka. Would you mind > giving me your rough recipe? > > Cheers, > Judah > > On Thu, Mar 8, 2012 at 10:10 AM, Erika L. Rich <elr...@ruwebby.com> wrote: > > > > Awesome read. Awesome. > > > > There is something to the whole anti-inflammatory diet. For some people. > > > > I know I feel incredibly better when I drink my anti-inflammatory morning > > cocktail of carrots, granny smith apples, ginger, cilantro, celery and > lime > > juice, and when I don't, I feel like crap, can barely move because of > > soreness, etc. > > > > In any case, his last paragraph is indeed the main point: > > > > "What you can do is choose whole foods your grandmother served and not > > those your mom turned to as grocery store aisles filled with manufactured > > foods. By eliminating inflammatory foods and adding essential nutrients > > from fresh unprocessed food, you will reverse years of damage in your > > arteries and throughout your body from consuming the typical American > diet. > > " > > > > On Thu, Mar 8, 2012 at 12:55 PM, Cameron Childress <camer...@gmail.com > >wrote: > > > >> > >> > >> > http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease > >> > >> "We physicians with all our training, knowledge and authority often > acquire > >> a rather large ego that tends to make it difficult to admit we are > wrong. > >> So, here it is. I freely admit to being wrong. As a heart surgeon with > 25 > >> years experience, having performed over 5,000 open-heart surgeries, > today > >> is my day to right the wrong with medical and scientific fact." > >> > >> An interesting read. > >> > >> -Cameron > >> > >> ... > >> > >> > >> > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:348293 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
