> I've seen several theories come and go. Don't worry about fat -- just > reduce calories. Don't worry about calories -- just avoid fat. What *has* > worked for me to some extent is moving away from processed food.
I can get on board with that... reducing sugar and simple carbs as much as possible essentially pushes one in that general direction. -Justin ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:348292 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
