I don't disagree....that's the one draw for me as well. Efficacy. However, I think it is important in any endeavor not to obfuscate the origins. Yes, TM comes from the Hindu tradition and yes, it costs a fair amount of money. I did the meditation outlined in this Pema Chodron book awhile back during a relationship breakup (The Places that Scare You) and found it very useful...am heading towards mindfulness, which I think will benefit me. http://www.amazon.com/Places-That-Scare-You-Fearlessness/dp/1590302656/ref=pd_bxgy_b_img_c
--- On Wed, 8/3/11, Rick Archer <r...@searchsummit.com> wrote: From: Rick Archer <r...@searchsummit.com> Subject: RE: [FairfieldLife] Re: I'm a new meditator To: FairfieldLife@yahoogroups.com Date: Wednesday, August 3, 2011, 6:49 PM From: FairfieldLife@yahoogroups.com [mailto:FairfieldLife@yahoogroups.com] On Behalf Of Denise Evans Sent: Wednesday, August 03, 2011 7:43 PM To: FairfieldLife@yahoogroups.com Subject: Re: [FairfieldLife] Re: I'm a new meditator There are many different methods for "meditation". TM is a technique taught by Maharishi who was a Hindu. Nothing against it, as I haven't done it or paid to learn it, but it is based on an interpretation of Hinduism possibly somewhat unique to Maharishi from what I've gleaned from posts on these website. There are many ways to meditate that are free and published. But I think it’s noteworthy how deep her meditation is right off the bat. I think that says something about the efficacy of TM. --- On Wed, 8/3/11, nablusoss1008 <no_re...@yahoogroups.com> wrote: From: nablusoss1008 <no_re...@yahoogroups.com> Subject: [FairfieldLife] Re: I'm a new meditator To: FairfieldLife@yahoogroups.com Date: Wednesday, August 3, 2011, 5:01 PM --- In FairfieldLife@yahoogroups.com, Beth Cook <bethcook84@...> wrote: > Also I'm trying to get my husband to > start meditating but he is a devote Catholic > and says TM is a form of Hinduism. I've told > him that's nonsense but he's still not > convinced. Any thoughts, I know > it would be very good for him. Don't worry about it. When he sees you relaxed and shining, he will want the same for himselves ! :-)No virus found in this message. Checked by AVG - www.avg.com Version: 10.0.1390 / Virus Database: 1518/3807 - Release Date: 08/03/11