If they won't let me see the video I won't bother reading their damned page.
Bob W wrote: > Here are some times to aim for : > > http://news.bbc.co.uk/sport1/hi/olympics/cycling/7557748.stm > > And that's just the girls. > > Bob > > >> -----Original Message----- >> From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On >> Behalf Of Bob W >> Sent: 13 August 2008 08:34 >> To: 'Pentax-Discuss Mail List' >> Subject: RE: OT Bike update >> >> >>> Well, its been a cool wet summer, but i have been managing about 4 >>> days a week on the Norco and am just about >>> up to a 10K round trip. >>> >> Excellent - enjoy, and keep it up. It gets easier. >> >> Bob >> >> >>> -----Original Message----- >>> From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On >>> Behalf Of David J Brooks >>> Sent: 12 August 2008 22:42 >>> To: Pentax Discuss; Harry Bolton; Barbara Brooks >>> Subject: OT Bike update >>> >>> Well, its been a cool wet summer, but i have been managing about 4 >>> days a week on the Norco and am just about >>> up to a 10K round trip. >>> Not all ups like Mark and Frank do, but decent grades and work >>> > out. > >>> Its 4 k to the old house, then i do some side streets, a small >>> > trip > >> in >> >>> to a bit of cedar bush, then 4 k back to my place. >>> >>> Last year, i need to stop every 500m but now i can do it with next >>> >> to >> >>> no stops, except for the traffic light on the >>> route, which is a nice 30 sec break at 2 k. >>> >>> No i'm not bringing it to GFM >>> >>> Dave >>> >> -- >> PDML Pentax-Discuss Mail List >> PDML@pdml.net >> http://pdml.net/mailman/listinfo/pdml_pdml.net >> to UNSUBSCRIBE from the PDML, please visit the link directly >> above and follow the directions. >> >> >> > > > -- You get further with a kind word and a gun, than with a kind word alone. --Al Capone. -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.