[ world famous recipes ] Tex-Mex Hash Browns

2005-06-23 Thread Bernie
Tex-Mex Hash Browns 4 or 5 medium potatoes washed peeled and grated or chopped 1 medium onion chopped 2 teaspoons chile powder dash of paprika 1 teaspoon pepper salt to taste Combine all ingredients. Spray a large frying pan with nonstick cooking spray. Add a small amount of oil to pan and

[ world famous recipes ] Barbecue Cowboy Pinto Beans

2005-06-23 Thread Bernie
Barbecue Cowboy Pinto Beans 16 oz package dried pinto beans, rinsed and picked over 4 cups hot water 2 medium onions, chopped 1 tbs chili powder 3/4 cup hickory-flavored barbecue sauce 1/2 cup ketchup 1 1/2 tbs prepared yellow mustard Dash of Tabasco sauce In your crock pot, mix together the

[ world famous recipes ] Saturday Night Casserole

2005-06-23 Thread Bernie
Saturday Night Casserole 1/4 cup salad oil 6 Italian sweet sausages (about 1 1/2 lbs.) 2 cups uncooked elbow macaroni 1 lb. ground chuck 1 (6-oz.) can tomato paste 2 (1-lb. size) cans stewed tomatoes, undrained 1 (8-oz.) can tomato sauce with onions 1 tbsp. garlic salt 1/2 tsp. pepper 1 tbsp.

[ world famous recipes ] Salisbury Steaks

2005-06-23 Thread Bernie
SALISBURY STEAKS 2 lb Ground beef 2 Eggs, slightly beaten 1/2 ts Salt 1/4 ts Pepper 1/4 c Finely chopped onion -(optional) 1/2 c Fresh fine bread crumbs 3 tb Margarine 1/4 lb Fresh mushrooms, sliced 1 tb Oil 1 1/2 c Beef Broth 2 tb Flour Combine first 5 ingredients in mixing bowl. Shape

[ world famous recipes ] SPINACH SALAD

2005-06-23 Thread Bernie
SPINACH SALAD 8 to 10 oz. raw spinach, washed & dried Salt & pepper 2 tsp. sugar 1 lb. bacon, cooked & crumbled 4 hard-boiled eggs, chopped 3/4 head iceberg lettuce, washed & dried 1 purple onion, thinly sliced 1 pkg. raw Bird's Eye frozen peas, thawed (any brand is fine) 1 c. each low fat

[ world famous recipes ] Quick Chicken Oriental Recipe

2005-06-23 Thread Bernie
Quick Chicken Oriental 12 ounces skinless, boneless chicken breasts 1/3 cup orange juice 2 tablespoons light soy sauce 2 teaspoons cornstarch 1 teaspoon brown sugar 1/2 teaspoon ground ginger Nonstick spray coating 1 (16 ounce) package frozen Oriental vegetables 1 tablespoon cooking oil 3 cu

[ world famous recipes ] Cheese Muffins

2005-06-23 Thread Bernie
Cheese Muffins 1 egg 1 cup flour 1 cup rolled oats 1 cup milk 1/4 cup vegetable oil 1 packed cup cheese 1 T baking powder Sift flour and baking powder. Add rolled oats and combine in a mixing bowl. Make a well in the center of the dried mixture and add the milk. Combine egg and oil and p

[ world famous recipes ] STRAWBERRY PRETZEL SALAD

2005-06-23 Thread Bernie
STRAWBERRY PRETZEL SALAD 2 c. crushed pretzels 3/4 c. melted margarine 2 tbsp. sugar 8 oz. cream cheese 4 oz. Cool Whip 1 c. sugar 2 c. boiling water 1 lg. strawberry Jello 2 (10 oz.) pkg. frozen strawberries Mix crushed pretzels, melted margarine and 2 tablespoons of sugar together, put

[ world famous recipes ] Beef and New Potato Salad DIABETIC

2005-06-23 Thread Bernie
BEEF AND NEW POTATO SALAD DIABETIC 6 whole tiny new potatoes, quartered 4 cups torn mixed greens 1 medium cucumber, halved lengthwise and sliced 4 radishes, sliced 4 oz. very thinly sliced cooked roast beef or turkey 2 small tomatoes, cut into wedges 1/2 cup Kraft "Free" Ranch salad dr

[ world famous recipes ] SEVEN LAYER SALAD

2005-06-23 Thread Bernie
SEVEN LAYER SALAD 1 pkg. (10 oz.) fresh spinach 1 head iceberg lettuce 1 tsp. sugar Salt & pepper to taste 6 hard-cooked eggs, finely chopped 1/2 lb. boiled ham, cut in julienne strips 1 pkg. (10 oz.) frozen peas, thawed 1 sm. red Bermuda onion, sliced 1/2 lb. Swiss cheese, cut in julie

[ world famous recipes ] TACO TWIST

2005-06-23 Thread Bernie
Taco Twist 1 pound ground beef 1 (1 1/8 ounce) package Durkee Taco Seasoning Mix 1 (15 ounce) can tomato sauce 1/4 cup chopped green bell pepper 3 cups (8 ounces) corkscrew macaroni, cooked and drained 1 cup (4 ounces) shredded Cheddar cheese 1/2 cup sour cream Brown ground beef; drain. Stir

[ world famous recipes ] HOMEMADE FRUIT BARS

2005-06-23 Thread Bernie
HOMEMADE FRUIT BARS 1 package yellow cake mix 2-1/2 cups quick-cooking oatmeal 1-1/2 sticks butter or margarine (melted) 1 cup (12 oz. jar) strawberry preserves 1 tbsp. water Preheat oven to 375º. Grease 13x9-inch cake baking pan. Combine dry cake mix and oats in a large bowl; add melted bu

[ world famous recipes ] 7-UP SALAD

2005-06-23 Thread Bernie
7-UP SALAD 1 lg. pkg. Philadelphia cream cheese, softened 1 c. boiling water 1 sm. pkg. lemon Jello 1 tsp. vanilla 1 sm. can crushed pineapple, drained 1 tsp. sugar 1 c. 7-Up, cold 1 c. chopped pecans Mix all together while water is hot, first cream cheese and Jello with hot water; add rema

[ world famous recipes ] Nacho Stuffed Shells

2005-06-23 Thread Bernie
Nacho Stuffed Shells 36 jumbo shells 3/4 lb ground beef extra lean 1 1.25 oz package low sodium taco seasoning 1 cup water 1 16 oz can refried beans with chilies 1 cup reduced fat Cheddar cheese, shredded 3/4 cup picante sauce 1 8 oz can tomato sauce low sodium 1 2 oz can sliced olives 1/2 c

[ world famous recipes ] Weight Watcher Nacho Ordinary Macaroni and Cheese

2005-06-23 Thread Bernie
Weight Watcher Nacho Ordinary Macaroni and Cheese 8 ounces uncooked large elbow macaroni 5 ounces Velveeta Light 1 teaspoon taco seasoning mix 1/2 cup salsa 1/3 cup thinly sliced green onions -- optional Cook macaroni in boiling water 9 minutes, omitting salt and fat. Drain and return maca

[ world famous recipes ] Cheese and Vegetable Soup

2005-06-23 Thread Bernie
CHEESE AND VEGETABLE SOUP This creamy soup is full of vegetables, and only 94 calories. 1 cup chicken broth 1/2 cup chopped peeled potato 1/4 cup chopped celery 1/4 cup chopped carrot 1/4 cup chopped green or red bell pepper 1 cup skim milk 2 TB all purpose flour 1/4 cup shredded Americ

[ world famous recipes ] PINK MARSHMALLOW SALAD

2005-06-23 Thread Bernie
PINK MARSHMALLOW SALAD 8 oz. soft cream cheese 10 oz. pkg. marshmallows, cut up 8 oz. pineapple tidbits or crushed 6 oz. maraschino cherries 2 tbsp. pineapple juice 2 tbsp. cherry juice 8 oz. whipping cream Put marshmallows in large bowl and add drained pineapple and cut up cherries In an

[ world famous recipes ] [GFG] Greek Pork Sandwich

2005-06-23 Thread Bernie
GREEK PORK SANDWICH GFG 1 pound boneless pork loin 4 Tablespoons olive oil 1 Tablespoon prepared mustard 1 teaspoon ground cumin 1/3 cup lemon juice 3 cloves garlic, minced 1 teaspoon dried oregano 1 cup sour cream 1 cucumber, peeled, seeded, shredded and drained 1/2 teaspoon garlic, crush

[ world famous recipes ] Gazpacho Salad Sugar Free

2005-06-22 Thread Bernie
Gazpacho Salad Sugar Free Serves:6 1 cup diced tomato 1/2 cup peeled and diced cucumber 1/4 cup diced green bell pepper 2 Tbsp. diced red bell pepper 2 Tbsp. thinly sliced green onion 2 Tbsp. vinegar 1/4 tsp. ground black pepper 1/8 tsp. garlic powder 1 1/2 cups tomato juice 1 pkg. (4-serving

[ world famous recipes ] ] WW Fish and Chips- 5 Pts

2005-06-22 Thread Bernie
WW Fish and Chips- 5 Pts Serving Size 4 4 serving olive oil cooking spray (5 one-second sprays per serving) 2 medium potatoes peeled and cut into 8 wedges each 1/4 tsp table salt (enough for potatoes and fish)or more to taste 1/4 tsp black pepper (enough for potatoes and fish) or to more

[ world famous recipes ] WW Japanese Grilled Eggplant – 2 pts

2005-06-22 Thread Bernie
WW Japanese Grilled Eggplant – 2 pts 4 medium eggplant(s),Japanese(1 lb), sliced crosswise on the diagonal into 1/2-inch-thick pieces 1 serving cooking spray (5 one-second sprays per serving) 2 Tbsp low-sodium soy sauce 1 Tbsp fresh lemon juice 1 1/2 tsp rice wine vinegar 1 tsp ginger root, fr

[ world famous recipes ] Fresh Asparagus with Hot Bacon Dressing with sweetner

2005-06-22 Thread Bernie
Fresh Asparagus with Hot Bacon Dressing with sweetner 1/4 pound sliced bacon 2 white onions, finely chopped 1/4 cup vinegar 1/4 water Salt to taste 6 drops liquid concentrated sweetener (= 1 tablespoon sugar)* 1 large bunch fresh asparagus or 2 packages (10 ounces each) frozen asparagus, cooke

[ world famous recipes ] CARROT CABBAGE SLAW (DIABETIC RECIPE)

2005-06-22 Thread Bernie
CARROT CABBAGE SLAW (DIABETIC RECIPE) 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 pkg. Sweet 'N Low 1/2 tsp. black pepper 2 tbsp. vinegar 2 tbsp. lemon juice Shred cabbage and carrots. Finely chip onion and celery. Mix together in a large bowl. In a separat

[ world famous recipes ] Olive Garden Zuppa Toscana-Light! 6 Points

2005-06-22 Thread Bernie
Olive Garden Zuppa Toscana-Light! 6 Points Serving Size 8 1 1/2 Cups italian sausage crumbled 2 each medium potato cut in half lengthwise, and then cut into 1/4" slices 3/4 cup onions diced 6 slices turkey bacon 1 1/2 teaspoons minced garlic 2 cups kale cut in half, then sliced 1 quart chicke

[ world famous recipes ] HAM AND ORANGE SALAD

2005-06-22 Thread Bernie
HAM AND ORANGE SALAD 1 clove garlic, cut into halves 2 c. diced, fully cooked, smoked ham 2 med. stalks celery,thinly sliced (about 1 c.) 1/2 c. chopped walnuts 1/3 c. chopped green onions 1 can (11 oz.) mandarin orange segments, drained 1/3 c. salad dressing 2 tbsp. half & half 1 tbsp. vineg

[ world famous recipes ] Baked Potato Toppings (like Wendy’s)

2005-06-22 Thread Bernie
Baked Potato Toppings (like Wendy's) BROCCOLI AND CHEESE 1 can cream of celery soup 1 jar cheese whiz -- (8 ounces) 1 tablespoon dry minced onion 1 pk (10 oz) frozen chopped broccoli, cooked and drained CHILI AND CHEESE 1 can chili-beef soup cheddar cheese -- shredded SOUR CREAM AND CHIVE

[ world famous recipes ] DIABETIC CHICKEN BREASTS WITH ORANGE SAUCE

2005-06-22 Thread Bernie
DIABETIC CHICKEN BREASTS WITH ORANGE SAUCE 1 1/2 lb. skinned, deboned chicken breasts 1 tsp. salt 1/2 tsp. paprika 4 tsp. unsaturated margarine 1 tbsp. grated orange rind 1 c. orange juice 1/2 tsp. tarragon 1 orange, sliced Sprinkle chicken with salt and pepper. Brown in margarine. Add j

[ world famous recipes ] WW cajun grilled turkey breasts – 4 pts

2005-06-22 Thread Bernie
WW cajun grilled turkey breasts – 4 pts 1 pound boneless, skinless turkey breast, four 4 oz pieces 1/2 cup reduced-calorie Italian salad dressing 1/2 cup onion(s), chopped 1/4 cup fresh lemon juice 1/2 tsp cayenne pepper 2 tsp minced garlic 2 tsp Creole seasoning 20 oz chopped frozen spinach Pla

[ world famous recipes ] DIABETIC - PORK CHOPS WITH APPLES

2005-06-22 Thread Bernie
DIABETIC - PORK CHOPS WITH APPLES 4 lean cut pork chops 1 med. onion, chopped 1 1/4 c. water 1 tsp. chicken bouillon 1/4 tsp. pepper 3 med. cooking apples, peeled and sliced 1/2 tsp. cinnamon Brown pork chops and onions. Combine water, bouillon, and pepper. Add to meat. Cover and bring t

[ world famous recipes ] DIABETIC ZUCCHINI - BASIL MUFFINS

2005-06-22 Thread Bernie
DIABETIC ZUCCHINI - BASIL MUFFINS 2 eggs 3/4 c. milk 2/3 c. oil 2 c. flour 1/4 c. sugar 1 tbsp. baking powder 1 tsp. salt 2 c. shredded zucchini 2 tbsp. minced basil 1/4 c. grated Parmesan cheese Beat eggs in bowl. Stir in milk and oil. Combine flour, sugar, baking powder and salt. Mix d

[ world famous recipes ] Lemony Chicken Salad

2005-06-22 Thread Bernie
Lemony Chicken Salad Prep Time:20 mins. Ready In:3 hrs. 45 mins. Serves:4 1 can (13 3/4 oz.) reduced sodium chicken broth 2 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin Dessert 1 cup cold water 1 can (8 oz.) crushed pineapple in juice undrained 2 Tbsp. lemon

[ world famous recipes ] CRANBERRY SAUCE DIABETIC

2005-06-22 Thread Bernie
CRANBERRY SAUCE DIABETIC 2/3 cup water 2 cups fresh or frozen cranberries (8 ounces) 1/4 cup pineapple juice made from concentrate 7 1/4 teaspoons Equal Measure or 24 packets Equal sweetener or 1 cup SPLENDAR Combine water and cranberries in medium saucepan. Bring just to boiling; reduce

[ world famous recipes ] CHICKEN BREASTS IN SOUR CREAM (DIABETIC)

2005-06-22 Thread Bernie
CHICKEN BREASTS IN SOUR CREAM (DIABETIC) FOR 6 SERVINGS: 6 chicken breast halves, skinned 1/4 tsp. garlic powder 1 (10 1/2 oz. can cream of mushroom soup 1/2 c. skim milk 1/2 c. sour cream 1/4 c. sherry 1 (4 oz.) can mushroom stems and pieces, drained Paprika FOR 2 SERVINGS: 2 chicken

[ world famous recipes ] CREAM CHEESE TACO DIP

2005-06-22 Thread Bernie
CREAM CHEESE TACO DIP 2 (8 oz.) pkgs. cream cheese 1 (16 oz.) carton sour cream 1 can bean dip 1 pkg. taco seasoning mix 1 c. grated Cheddar cheese Soften cream cheese, then add sour cream gradually mixing with mixer. Add bean dip and taco seasoning and beat on low speed until well mixed

[ world famous recipes ] Bean and Rice Burgers LOW FAT

2005-06-22 Thread Bernie
Bean and Rice Burgers LOW FAT Yield: 4 servings 1 c Cooked brown rice 1 1/2 c Cooked beans pink, kidney, navy, ect. 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion, diced 1 Clove garlic, mashed 1 tb Spike or seasoning salt OPTIONAL- 1 c Cooked mashed potatoes 1/2 c Cornm

[ world famous recipes ] Frozen Strawberry Whip Low Calorie Low Fat

2005-06-22 Thread Bernie
Frozen Strawberry Whip Low Calorie Low Fat Serving Size : 4 1 pint fresh strawberries or unsugared frozen 3/4 cup sugar 1 lemon -- juice only Put all ingredients into a Mixmaster. Beat for 15 to 20 minutes until mixture thickens. Place in parfait glasses or sherbert dishes and freeze. Bef

[ world famous recipes ] Chicken with Lime Dressing SOUTH BEACH

2005-06-22 Thread Bernie
SOUTH BEACH AND LOW CARB Chicken with Lime Dressing Lime Dressing: 1/3 cup fresh lime juice 1/4 cup chopped fresh cilantro leaves 1 tablespoon chopped green onion 1 tablespoon extra virgin olive oil 1 teaspoon sugar substitute* 1/2 teaspoon salt Chicken: 4 skinless, boneless chicken-breast

[ world famous recipes ] SWEET POTATO CASSEROLE DIABETIC

2005-06-22 Thread Bernie
SWEET POTATO CASSEROLE DIABETIC 4 medium sweet potatoes, peeled, cooked (about 13/4 pounds) 1/2 to 1 cup fat-free sour cream 1 teaspoon vanilla 18 packets *Equal sweetener or 51/2 teaspoons Equal Measure or 3/4 cup *Equal Spoonful 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 cu

[ world famous recipes ] CHINESE UPSIDE DOWN CASSEROLE

2005-06-21 Thread Bernie
CHINESE UPSIDE DOWN CASSEROLE 1 lb. ground meat or left over chicken 1 lg. onion, chopped (coarse) 1 c. celery, chopped (coarse) 1 sm. can water chestnuts, chopped 2 or 3 tsp. dehydrated onion soup 1/2 tsp. pepper 1 can mushroom soup, undiluted 1 can Chinese noodles 1 can bean sprouts (opti

[ world famous recipes ] Breaded Asparagus Sticks:

2005-06-21 Thread Bernie
Breaded Asparagus Sticks: 2 lb. asparagus spears 1-1/2 c. each grated Parmesan cheese & bread crumbs 2 eggs, beaten 1/2 tsp. salt Dash of hot pepper sauce 2 Tbsp. each butter & olive oil Grated Parmesan cheese (optional) Cook the asparagus in a sm. amount of water until crisp-tender. Drain

[ world famous recipes ] ZUCCHINI DEEP DISH

2005-06-21 Thread Bernie
ZUCCHINI DEEP DISH Crust: 1 pkg. crescent rolls 2 teaspoon Dijon mustard Filling: 4 cups zucchini, thinly sliced 6 tablespoons butter or margarine 1 cup coarsely chopped onion 2 tablespoon minced parsley 1/2 teaspoon salt 1/4 teaspoon garlic powder 1/2 teaspoon ground black pepper 1/4 teasp

[ world famous recipes ] INSIDE OUT CHEESEBURGERS GFG

2005-06-21 Thread Bernie
INSIDE OUT CHEESEBURGERS GFG 2 pounds lean ground beef 1 1/2 teaspoons salt 3/4 teaspoon pepper 1/4 cup Dijon mustard 6 slices onion, 1/2" thick 6 slices sharp Cheddar cheese - (1 oz ea.) 1/2 cup pickle relish 6 large sesame seed buns – toasted === TOPPINGS == Mayonnaise Mustard Leaf lettuce

[ world famous recipes ] Pizza Salad

2005-06-21 Thread Bernie
Pizza Salad 1 lb. spiral macaroni, cooked and drained 3 med. tomatoes, seeded and diced 1 lb. cheddar cheese, cubed 1 to 2 bunches green onions, sliced 3 oz. sliced pepperoni 3/4 cup vegetable oil 2/3 cup grated parmesan cheese 1/2 cup red wine vinegar 2 tsp. dried oregano 1 tsp. garlic powde

[ world famous recipes ] "STEAK FRIES" SOURCE...WEIGHT WATCHERS

2005-06-21 Thread Bernie
"STEAK FRIES" SOURCE...WEIGHT WATCHERS 5 med. red potatoes 1 T. olive oil 1/4 t. salt 1/4 t. pepper 1/8 t. ground nutmeg 1 garlic clove, crushed Preheat oven to 450º Peel potatoes, cut each potato lengthwise into 6 wedges. Pat potato wedges dry with paper towels, & place in an 11x7" baking dis

[ world famous recipes ] ZUCCHINI PIE

2005-06-21 Thread Bernie
ZUCCHINI PIE 4 cups thinly sliced zucchini 1 cup chopped onions 1/4 to 1/2 cup margarine 1/2 cup chopped fresh parsley or 2 Tbsp dried parsley 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon garlic salt 1/4 teaspoon basil 1/4 teaspoon oregano 2 eggs, beaten 2 cups grated cheddar or jack che

[ world famous recipes ] CROUTONS

2005-06-21 Thread Bernie
CROUTONS 8 slices frozen 40-calorie bread, cut in 3/8 to 1/2 inch cubes 1/4 c. reduced calorie Italian dressing 2 tbsp. grated Parmesan cheese 1/4 tsp. onion powder 1/4 tsp. garlic powder 1 tsp. oregano 1 tsp. basil Put bread cubes into large bowl. Drizzle dressing on cubes as you toss

[ world famous recipes ] Low Fat Pork Chops

2005-06-21 Thread Bernie
Low Fat Pork Chops Servings: 2 4 Pork chops; thick, boneless 1 Egg White 2 tablespoons Pineapple juice, unsweetened 1 tablespoon Soy Sauce 1 teaspoon Ginger 1 teaspoon Garlic Powder 1 cup Italian Seasoned Bread, Crumbs 1 teaspoon Paprika Mix together Pineapple Juice, Soy Sauce, Ginger and

[ world famous recipes ] STARS AND STRIPES CAKE

2005-06-21 Thread Bernie
STARS AND STRIPES CAKE 1 package yellow or white cake mix 1 quart vanilla ice cream, softened 1 cup blueberries 1 pint strawberries, hulled and thinly sliced vertically Whipped cream or whipped topping Prepare cake mix according to package directions. Pour into a waxed paper-lined and grea

[ world famous recipes ] Diabetic Recipes - Main Dish

2005-06-21 Thread Bernie
Diabetic Recipes - Main Dish Barbecued Chicken Makes 6 servings barbecue sauce 1 10 3/4-ounce (301 g) can tomato puree 1/2 onion, 3 ounces (90 g) chopped fine 3 tablespoons (45 ml) French style whole-grain mustard 3 tablespoons (45 ml) fresh lemon juice sugar substitute equivalent of 2 t

[ world famous recipes ] CUCUMBER YOGURT SALAD

2005-06-21 Thread Bernie
CUCUMBER YOGURT SALAD 1 cup plain yogurt 2 large cucumbers Fresh mint (to taste) Optional Seasonings: 1 Tablespoon lemon juice 2 teaspoons chopped garlic Salt and pepper Peel cucumbers and cut in half lengthwise. Scoop out the seeds with a spoon Slice thinly. Stir up the yogurt and spoo

[ world famous recipes ] Nacho Casserole:

2005-06-21 Thread Bernie
Nacho Casserole: 1 lb. lean ground beef 1 c. chopped onion salt & pepper to taste 16 oz. refried beans 1 can (4 ounces) chopped green chiles 1 c. shredded cheddar cheese 1-1/2 cups shredded Monterey Jack cheese 1 c. picante sauce or salsa 1/4 c. chopped green onion 4 oz. sliced ripe olives

[ world famous recipes ] Mediterranean Tuna Salad

2005-06-21 Thread Bernie
Mediterranean Tuna Salad POINTS® Value | 4 Servings | 4 4 Tbs canned tomato puree 1 Tbs white wine vinegar 2 Tbs fresh lemon juice 1/8 tsp. table salt 1/4 tsp. ground black pepper 1 can (15-1/2 oz.) kidney beans, rinsed and drained 14 oz. water-packed tuna fish, drained 1 jar (6-1/2 oz.) artic

[ world famous recipes ] ZUCCHINI ROMANO

2005-06-21 Thread Bernie
ZUCCHINI ROMANO 1/3 cup olive or salad oil 1 cup diced celery 1 sweet red pepper, diced 1 medium onion, diced 1 clove garlic, minced 2 pounds zucchini, washed and sliced 1 teaspoon salt 1/4 teaspoon pepper 1 cup buttered bread crumbs 1/2 cup grated Romano cheese Heat oil in heavy casserole o

[ world famous recipes ] Diabetic Recipes - Desserts

2005-06-21 Thread Bernie
Diabetic Recipes - Desserts Brownie Sour Cream Cake 1 box (8 1/2 ounces) Estee light chocolate cake mix 1/4 c fat-free sour cream 1/3 c Equal sweetener 1 tsp vanilla 1 egg white 1/2 cup plus 1 tbsp water non-fat nonstick cooking spray 1/4 c mini chocolate chips : In large bowl, combine ca

[ world famous recipes ] Layered Fruit Salad (Sugar-Free)

2005-06-21 Thread Bernie
Layered Fruit Salad (Sugar-Free) 6 cups fresh fruit or combine drained sugar-free canned fruit and fresh fruit to equal 6 cups 3 cups buttermilk Two .09-ounce boxes vanilla sugar free instant pudding One 8-ounce whipped light topping thawed Drain all canned fruit and clean fresh fruit. Combi

[ world famous recipes ] Grandma Burgers

2005-06-21 Thread Bernie
Grandma Burgers 5 lbs. hamburger 3 medium size onions 6 cloves garlic 1 packet of chicken shake-n-bake 1 can tomato soup and as much fresh parsley as you can handle.(I use just about a handful) In a big mixing bowl, add the hamburger, and finely chopped onions, garlic and parsley. Give it

[ world famous recipes ] ZUCCHINI CASSEROLE

2005-06-21 Thread Bernie
ZUCCHINI CASSEROLE 6 cups fine cubed zucchini 1 cup shredded carrots 1/2 cup chopped onion 1 cup butter 1 package Stove Top Stuffing mix 1 can cream of chicken soup 1-16 ounce carton sour cream Boil zucchini, carrots and onion in salted water for 5 minutes. Drain. In another bowl, melt butte

[ world famous recipes ] Garlicky Shrimp

2005-06-21 Thread Bernie
Garlicky Shrimp ½ Pound medium shrimp 4 Cloves Roasted Garlic 2 Tablespoons fresh basil leaves, chopped 2 Tablespoons olive oil ½ Teaspoon salt Freshly ground black pepper Grated Romano cheese Linguine, spaghetti or rice In a bowl, mash the roasted garlic and salt together to form a paste. A

[ world famous recipes ] ZUCCHINI SQUASH CASSEROLE

2005-06-21 Thread Bernie
ZUCCHINI SQUASH CASSEROLE 2 lbs. squash, cubed 4 eggs 1/2 cup milk 1 lb. Monterey Jack Cheese-cubed 1 teaspoon salt 2 teaspoon baking powder 3 Tablespoon Flour 1/2 cup chopped parsley 1 small can Ortega chilies, cut fine (chilies are Optional-amount can be reduced to suit taste) Bread crumbs

[ world famous recipes ] THE BEST ZUCCHINI RECIPE EVER!

2005-06-20 Thread Bernie
THE BEST ZUCCHINI RECIPE EVER 1 bushel zucchini 1 raincoat 1 pair of sunglasses A moderately fast car DIRECTIONS: Go to a busy parking lot. Drive around until you find an unlocked car. Put the zucchini in the back seat and drive away FAST before you are discovered! [Non-text portions

[ world famous recipes ] Red Raspberry Whip

2005-06-20 Thread Bernie
Red Raspberry Whip 1 (10 ounce) package frozen red raspberries 1 cup boiling water 1 (3 ounce) box raspberry gelatin 1/4 cup granulated sugar 1 cup cream, whipped 1 cup miniature marshmallows Remove raspberries from freezer and put into a bowl to thaw (about 3 to 4 hours). Dissolve gelatin in

[ world famous recipes ] Potato Chip Candy

2005-06-20 Thread Bernie
Potato Chip Candy 1 10-ounce bag Reeses peanut butter morsels 1 12-ounce bag semi sweet, milk chocolate or dark chocolate morsels (your preference) 1 cup crushed salted (or unsalted) cocktail peanuts (use food processor) 1 5-1/2 ounce bag Ruffles potato chips, crushed to a fine powder Po

[ world famous recipes ] Olive Garden's San Remo Seafood Dip

2005-06-20 Thread Bernie
Olive Garden's San Remo Seafood Dip === 1 (6 oz.) can tiny shrimp (drain, reserve liquid) 1 (6 oz.) can crab meat (drain, reserve liquid) 2 oz. cream cheese, cubed 2 tablespoons olive oil 2 tablespoons flour 1/4 teaspoon salt 1/8 te

[ world famous recipes ] Quesadillas

2005-06-20 Thread Bernie
Quesadillas 8 Flour tortillas a whack of both Jack and cheddar cheeses, grated a (4 oz.) can of diced chillies (mild) a smear or mayonnaise (or Miracle Whip) "PAM" the bottom of the bottoms of the tortillas. Place them on the cookie sheet. Smear with the mayonnaise or Miracle Whip. Top

[ world famous recipes ] Mini Mexican Quiche

2005-06-20 Thread Bernie
MINI MEXICAN QUICHE 1/2 cup butter or margarine, softened 1 package cream cheese, (3 oz.) softened 1 cup all-purpose flour 1 cup grated Monterey Jack cheese (or pepper Jack) 1 can green chilies, (4 oz.) chopped 2 eggs, lightly beaten 1/2 cup heavy cream (or half-and-half) 1/4 teaspoon salt f

[ world famous recipes ] *- Apple Enchilada Dessert

2005-06-20 Thread Bernie
Apple Enchilada Dessert 1 (21 ounce) can apple pie filling 6 (8 inch) flour tortillas 1 teaspoon ground cinnamon 1/3 cup margarine 1/2 cup white sugar 1/2 cup packed brown sugar 1/2 cup water Preheat oven to 350º Spoon fruit evenly onto all tortillas, sprinkle with cinnamon. Roll up tortil

[ world famous recipes ] Sugar-free Chocolate Fondue Recipe

2005-06-17 Thread Bernie
Sugar-free Chocolate Fondue Recipe 2/3 cup dry unsweetened cocoa 1/4 tsp cinnamon 1 cup skim milk 1/2 tsp vanilla or almond extract 1/2 cup granulated white Sugar Twin (sugar substitute) In a heavy saucepan, combine cocoa, cinnamon and milk; stir or whisk until there are no dry lumps of

[ world famous recipes ] Wild Zucchini Patties

2005-06-11 Thread Bernie
Wild Zucchini Patties 3/4 cup flour 3/4 tsp baking powder 1/2 tsp baking soda 1/8 tsp salt 3/4 cup buttermilk 3 tsp vegetable oil 1-1/4 cups grated zucchini 1 cup cooked wild rice 1 jar (4-1/2 oz.) Green Giant Mushrooms, finely chopped 1 jar (2 oz.) diced pimento 3/4 cup Sargento Fancy Supre

[ world famous recipes ] Sweet and Sour Spareribs

2005-06-11 Thread Bernie
Sweet and Sour Spareribs 4 Pounds of spareribs 1 Cup of chicken bouillon 1/4 Cup of brown sugar 1/4 Cup of vinegar 1 Tablespoon of soy sauce 1 Small onion -- thinly sliced 2 Tablespoons of corn starch 1 11 ounce can of mandarin oranges -- drained 1 Medium green pepper -- cut in chunks Salt an

[ world famous recipes ] Grilled Chicken Breasts with Fruit Salsa

2005-06-11 Thread Bernie
Grilled Chicken Breasts with Fruit Salsa Fruit Salsa 2 cans (8 oz. each) crushed pineapple, packed in juice, drained 1 mango, peeled and cubed 1/2 papaya, peeled and cubed 2 tablespoons rice vinegar 1 tablespoon finely minced cilantro 1 tablespoon minced red pepper 2 whole chicken breasts, bon

[ world famous recipes ] Quick Beer Biscuits

2005-06-11 Thread Bernie
Quick Beer Biscuits * 1 can beer, 12 oz * 2 tbsp sugar * 3 cups bisquick * Preheat oven to 425° * Grease muffin tins generously * Mix all ingredients * Spoon into pan * Bake at 425° for 20 minutes or until browned [Non-text portions of this message have

[ world famous recipes ] FRUIT SMOOTHIES (4) COLLECTION

2005-06-11 Thread Bernie
FRUIT SMOOTHIES (4) COLLECTION Madras Banana Smoothie This smoothie can be served as is or with a splash of dark rum. Serves two to three Ingredients: 1 cup orange juice 1 cup cranberry/raspberry juice 3 ripe bananas 1 cup ice cubes Combine juices and ice in a blender, and process unt

[ world famous recipes ] Chinese Style Country Ribs

2005-06-11 Thread Bernie
Chinese Style Country Ribs 1/4 cup soy sauce 1/4 cup orange marmalade 1 tbsp. catsup 1 garlic clove, crushed 4 lbs. country style ribs Combine soy sauce, marmalade, catsup and garlic. Brush on both sides of the ribs. Place in a crockpot or slow cooker and pour remaining sauce over all. Cove

[ world famous recipes ] Hershey Bar Pie

2005-06-11 Thread Bernie
Hershey Bar Pie 6 Hershey bars 16 marshmallows 1/2 cup milk 1/2 pint whipping cream 1 graham cracker crust Melt together Hershey bars, marshmallows and milk over low heat in double boiler. Remove from heat and cool. Whip cream and fold in to chocolate mixture. Pour in to crust and chill over

[ world famous recipes ] Honey and Herb Pork Chops

2005-06-11 Thread Bernie
Honey and Herb Pork Chops 4 medium pork chops 3 tablespoons honey 3 tablespoons chopped marjoram 3 tablespoons chopped thyme salt and black pepper to taste juice of 1/2 lemon Serves 2-4 Warm honey slightly in the microwave and brush the chops on each side. Mix the chopped herbs and coat

[ world famous recipes ] Beer Batter Bread

2005-06-11 Thread Bernie
Beer Batter Bread 2 Cups buttermilk baking mix 2/3 Cup milk 1/2 Cup shredded Cheddar cheese Butter (1/4 Cup or as much as your arteries will permit) 1 tsp. garlic salt with parsley flakes or any combination to taste. Preheat oven to 350° In a medium bowl, combine baking mix, milk and cheese

[ world famous recipes ] Stuffed Shells with Broccoli

2005-06-11 Thread Bernie
Stuffed Shells with Broccoli 24 Jumbo Shells, uncooked 1 10-oz. package frozen chopped broccoli, thawed 1 cup part-skim ricotta cheese 1/2 cup shredded Swiss cheese 1 Tbs shredded onion 2 14 1/2-oz. cans crushed tomatoes 1/2 tsp dried basil 1/2 tsp dried oregano Salt to taste Freshly groun

[ world famous recipes ] Diabetic Cold Salmon with Shrimp and Herb Sauce

2005-06-09 Thread Bernie
Diabetic Cold Salmon with Shrimp and Herb Sauce (Makes 8 servings) 1 cup dry white wine 1 onion, chopped 1 carrot, chopped 1 stalk celery, chopped 1 teaspoon black peppercorns 2 bay leaves 1 1/2 king salmon, skin intact, about 3 pounds

[ world famous recipes ] DIABETIC APRICOT ORANGE CHICKEN

2005-06-09 Thread Bernie
Apricot Orange Chicken With Glazed Onions 4 Servings=1/4 of Chicken:Diabetic Exchange:1 Carb,4 Lean Meat 1 Whole Roasting Chicken Skinned 3 Tablespoons of no-added-sugar apricot preserves,divided 3 Tablespons of no-added-sugar marmalade, divided 2 Tablespoons of Balsamic Vinegar,divided No

[ world famous recipes ] diabetic Ham Roll-ups

2005-06-09 Thread Bernie
HAM ROLL-UPS DIABETIC 1 pkg (8 oz) fat free cream cheese softened 1 can 2-1/4 oz chopped ripe olives drained 1/3 cup thinly sliced green onions 8-10 thin slices fully cooked lean ham In a mixing bowl beat the cream cheese till smooth stir in the olives and onions.Spread over hamlices.Roll

[ world famous recipes ] MEDITERRANEAN CHICKEN STEW DIABETIC

2005-06-08 Thread Bernie
Mediterranean Chicken Stew DIABETIC (makes 4 servings) vegetable cooking spray 2whole bone-in chicken breasts, 2 pounds total, skinned and cut into quarters 2medium onions, 12 ounces (360 g) total, sliced 2large garlic cloves, minced 1yellow or red bell pepper, 6 ounces seeded and ch

[ world famous recipes ] CRISP OVEN-FRIED CHICKEN - DIABETIC

2005-05-29 Thread Bernie
CRISP OVEN-FRIED CHICKEN - DIABETIC 2 egg whites or 3 T no-cholesterol real egg product 4 t (2%) milk 2 skinless, boneless chicken breast halves ½ t salt ½ C finely crushed corn flakes cereal ¼ C dry unseasoned bread crumbs

[ world famous recipes ] Pepper Candied Sweet Potatoes

2005-05-23 Thread Bernie
Dr Pepper Candied Sweet Potatoes 2 Pounds sweet potatoes ( 4 medium ) 1 cup Dr Pepper 3/4 cup sugar 1/4 cup butter 1/2 teaspoon salt Parboil potatoes 10 minutes. Place in cold water. Peel and slice crosswise into casserole dish. Combine Dr Pepper, sugar, butter and salt. Bring to a boil, bo

[ world famous recipes ] Hobo Beans

2005-05-23 Thread Bernie
Hobo Beans 1/2 lb. hamburger 1 chopped onion 1 can pork & beans, undrained 1/3 cup brown sugar 1/4 cup BBQ sauce 1/2 tbsp. chili powder salt pepper 1/2 lb. bacon, chopped 1 can red kidney beans, drained 1 can lg. butter beans, drained 1/3 cup white sugar 1/4 cup ketchup 1 tbsp. prepared mu

[ world famous recipes ] Upside Down Fruit Cobbler

2005-05-23 Thread Bernie
Upside Down Fruit Cobbler 1/4 lb Margarine 1 c Flour 3/4 c Milk 1 c Sugar 1 tb Baking Powder 2 Apples or Peaches Bake while eating dinner and it will be ready by the time you are ready for desert. This is great hot, but it does not make good leftovers so eat it all. If using Fresh Apples

[ world famous recipes ] Chicken Roll Sandwiches

2005-05-22 Thread Bernie
Chicken Roll Sandwiches 1 3 Oz Package Cream Cheese softened 1 Tbs mayonnaise 1 Tbs Lemon Juice ½ Tsp Pepper ¼ Tsp Salt 1 10 Oz Can chicken, drained and Flaked ½ cup Chopped Purple Onion 6 large lettuce leaves 6 8 Inch Flower Tortillas Combine first 5 ingredients stirring until smooth. Add

[ world famous recipes ] SALMON PASTA SALAD

2005-05-22 Thread Bernie
SALMON PASTA SALAD 1 8-ounce package pasta (spirals or bow ties work well), cooked and drained 2 cups fully cooked salmon, cut into chunks 1-1/2 cups cherry tomatoes, quartered 1 small red onion 1/2 cup vegetable oil 1/3 cup fresh lemon juice or lime juice 1-1/2 teaspoons dill weed 1 garlic clov

[ world famous recipes ] ] Bacon Wrapped Corn-on-the-Cob

2005-05-22 Thread Bernie
---Original Message--- Bacon Wrapped Corn-on-the-Cob 8 ears sweet corn 8 bacon strips 2 T. chili powder Wrap each ear of corn with bacon strip. Place each one on a piece of heavy-duty aluminum foil. Sprinkle with chili powder. Wrap securely, twisting the ends to make handles. P

[ world famous recipes ] LAYERED TACO SALAD

2005-05-22 Thread Bernie
LAYERED TACO SALAD 1 15-ounce can black beans, rinsed and drained 4 cups shredded iceberg lettuce 1 medium tomato, seeded and chopped 1-1/2 cups shredded cheddar or Monterey Jack cheese 1/4 cup sliced pitted ripe olives 1/4 cup sliced green onion 1 6-ounce carton frozen avocado dip, thawed 1/2 c

[ world famous recipes ] Onion Soup Mix, Salt Free - Diabetic

2005-05-22 Thread Bernie
Onion Soup Mix, Salt Free Makes 1 serving (equivalent to 1 pkg. purchased dry onion soup mix) 2 2/3 Tbs dried onion minced, flaked or chopped 4 tsp. beef instant bouillon powder, sodium free 1 tsp. onion powder 1/4 tsp. celery seed Combine all ingredients makes 1 package store bought [N

[ world famous recipes ] Chicken Sandwiches in Casserole

2005-05-22 Thread Bernie
Chicken Sandwiches in Casserole 12 slices bread with crusts removed 1/2 stick soft butter 2 to 3 teaspoons prepared mustard 2 cups chopped cooked chicken 1 1/2 cups shredded cheddar cheese 1/3 cup finely chopped onion 1/2 teaspoon salt 1/4 teaspoon pepper 1 can cream of chicken soup Preheat ov

[ world-famous-recipes ] Crunchy Bacon Coleslaw

2005-05-21 Thread Bernie
Crunchy Bacon Coleslaw 1/2 cup MIRACLE WHIP Light Dressing 1 Tbs. sugar 1 tsp. cider vinegar 4 cups shredded green cabbage 1 cup shredded red cabbage 1/2 cup PLANTERS Salted Peanuts, chopped 4 slices OSCAR MAYER Bacon, crisply cooked, crumbled Mix dressing, sugar and vinegar in large bowl.

[ world-famous-recipes ] Garlic Parsley Spaghetti

2005-05-21 Thread Bernie
Garlic Parsley Spaghetti 1 (16 oz.) pkg. thin spaghetti 4 garlic cloves, minced 1/2 C. olive or vegetable oil 1/2 C. minced fresh parsley salt & pepper to taste Cook spaghetti according to pkg. directions. In a large skillet, lightly brown garlic in oil over medium heat. Drain spaghetti an

[ world-famous-recipes ] Hearty Lasagna Soup

2005-05-21 Thread Bernie
Hearty Lasagna Soup 1 lb ground beef 1/4 tsp garlic powder 2 cans beef broth with onion 1 can diced tomatoes 1/4 tsp dried Italian seasoning 1 1/2 cups uncooked corkscrew pasta 1/4 cup Parmesan cheese Cook beef with garlic in skillet until browned. Pour off fat. Add broth, tomatoes, and Ita

[ world-famous-recipes ] Brussells Sprouts Gratin

2005-05-21 Thread Bernie
Brussels Sprouts Gratin 1 lb Brussels sprouts 3/4 cup Sharp cheddar cheese, grated 1/8 cup Ripe olives, chopped 1 tbs Onion, finely chopped 1/2 cup Helmans mayonnaise 4 slice Bacon 1/3 cup Soft bread crumbs 2 tbs Grated fresh Parmesan cheese Salt and pepper to taste Steam sprouts for 15 min

[ world-famous-recipes ] Peas and Sweet Pepper Pasta

2005-05-21 Thread Bernie
Peas and Sweet Pepper Pasta 4 oz. dried spiral-shaped pasta 2 small orange, red, yellow and/or green sweet peppers, cut into strips 2 T. olive oil 2 T. water 2 T. lemon juice 1/2 tsp. instant chicken bouillon granules 1 (15 oz.) can sweet peas, drained 1 T. chopped fresh dillweed or basil or 1

[ world-famous-recipes ] CROCKPOT CHINESE PEPPER STEAK

2005-05-21 Thread Bernie
Crockpot Chinese Pepper Steak 12 oz boneless beef round steak 1 clove garlic minced ¼ t salt 1/8 t pepper 2 T soy sauce ½ T hoisin sauce ½ t sugar ½ tomato, seeded, peeled & diced 1 red or green bell pepper, cut into strips 1½ T cornstarch 1½ T water ½ C fresh bean sprouts 2 green onions, f

[ world-famous-recipes ] Lemon-Pepper Veggies

2005-05-21 Thread Bernie
Lemon-Pepper Veggies 2 C. fresh broccoli florets 2 C. cauliflower florets 1 C. sliced carrots 2 T. water 4 1/2 tsp. butter or margarine, melted 1 tsp. lemon-pepper seasoning 1/2 tsp. garlic powder In microwave-safe bowl, combine broccoli, cauliflower, carrots and water. Cover and microwave

[ world-famous-recipes ] Cheerios Muffins

2005-05-21 Thread Bernie
Cheerios Muffins 2 cup Cheerios or similar cereal 1 and 1/4 cup all-purpose flour 1/3 cup packed brown sugar 1 cup apple sauce 1/2 cup raisins 1/3 cup milk 1 egg 3 Tablespoons vegetable or canola oil 1 teaspoon cinnamon 1 teaspoon baking powder 3/4 teaspoon baking soda Thi

[ world-famous-recipes ] Barcelona Beef Steak

2005-05-21 Thread Bernie
Barcelona Beef Steak 1 lb. boneless beef top sirloin steak, cut 3/4 inch thick 1 tsp. smoked paprika (see note) or regular paprika 2/3 C. dry sherry or apple juice 2 T. dry onion-mushroom soup mix, dissolved in 2/3 C. water Press smoked paprika evenly onto both sides of beef steak. Heat la

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