I went on a beet juicing cleanse and it was recommended that you mix 2 tablespoons of cinnamon into a shot glass of cold water for 2 minutes minimum (I mixed it with 2 ounces of water) until well mixed. I used a tiny cocktail fork to really stir it in and break up any clumps. Then drink it down and immediately follow with a chaser of a cup of water. Then wait 15 minutes before drinking the beet juice because that is how much time it takes the cinnamon to do it's work. But beware, if you don' mix it well and chase it right away it burns. One other thing is that right at about two minutes I noticed that the cinnamon does become saturated into the water. Tina --- On Sat, 2/19/11, PT Ferrance <ptf2...@bellsouth.net> wrote:
From: PT Ferrance <ptf2...@bellsouth.net> Subject: Re: CS>gluten/celiac intolerance To: silver-list@eskimo.com Date: Saturday, February 19, 2011, 9:21 PM There is a formula by Biotics Research called Gluco-Balance. It was developed for sugar handling problems, I have read. I have taken it and recommended it for years. One of the nice side effects is that it raises HDL and lowers LDLs. I also notice that when I use this and additional GTF chromium my appetite is better controlled. PT From: sol <sol...@sweetwaterhsa.com> To: silver-list@eskimo.com Sent: Sat, February 19, 2011 10:30:26 PM Subject: Re: CS>gluten/celiac intolerance Sara Mandal-Joy wrote: > Also, stir some cinnamon into your kefir - see if that makes a difference. >It does for some. Sara > I am taking cinnamon and it doesn't seem to be doing anything yet, but it's only been a week. Any idea how long it takes to work? Taking other supplements to improve blood sugar control also, but so far the only thing that works is just to not eat any fast acting carbs, or any sugar. sol -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>
