wow you started with 1 tsp...I have only been doing like a pinch...lol...I feel like a big baby...but I will stick with it and build-up it doesn't bother my stomach at all.
From: Smitty <papad...@gmail.com> To: silver-list@eskimo.com Sent: Saturday, July 2, 2011 4:58 PM Subject: Re: CS>mixing cayenne and turmeric Debbie: I'm not very good with eating spicy/hot food. However, after reading about Dr, Christopher drinking cayenne for HBP, I decided to try it. I started slow, with one teaspoon cayenne in a half glass of water. I chugged it down and immediately rinsed out my mouth and drank more pure water. As time passed, like after a couple of weeks, I was able to increase the ammount to 2 teaspoons cayenne. You might try the cayenne in plain water without the ACV. Good luck,Smitty On Sat, Jul 2, 2011 at 10:49 AM, Deborah Gerard <devorah...@yahoo.com> wrote: Hi folks...I have been trying to drink a touch of cayenne pepper with ACV and the pepper burns on the way down. I have some turmeric capsules and was wondering if opening the capsules and putting a little of the cayenne in them would be a problem? Would it be bad to have the two in one capsule? >Thanks for your help in advance, >Debbie :)