Nina Silver wrote:

> Puffing a grain has nothing to do with removing the germ or bran. And yes,
> cooking does change the molecular structure of food. However, puffing
> changes it to the point where the food is carcinogenic--at least, according
> to Fallon.

Apparently from what I have read, the germ or bran is typically blown off upon
puffing, and removed from the final product.

Marshall


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