Marshall Dudley wrote:
< ...if I separate the
beans from the covering of my green beans before eating them, it will not
be as healthy? >
Dr. Bernard Jensen taught , in his book, " Chlorella,
Jewel of the Far East ".
Good health is more than a regular heartbeat and good bowel
elimination. However, without proper nutrition, we can't have any of
these.Without the right foods for the body, the mental life and spiritual
life become distorted and out of balance. We need to know this, in order to
appreciate the rule of nutrition. WE REAP WHAT WE SOW.
Health is built up or torn down by what we do all the time, not by what we
do once in a while. THE BODY IS THE MIND'S SHADOW. The body follows the mind
like a shadow, always coming along, always turning where we turn, stopping
when we stop. We make all the decisions that either build health or tear it
down. That's why I always say good health starts with the mind.
When you choose to eat junk foods, the body has no choice but to make
the best tissue it can with them. If your left knee is made of Aunt
Gertrude's pancakes and your right shoulder is chocolate cake, you have to
realize that your body is not at fault We don't catch a chronic disease. We
eat, drink, and think it into existence.
We earn our diseases - the back-lash effect of the mind
You can't have a healthy mind in a sick body. Nutrition is
not the entire solution, but it must be part of the entire solution. To have
healthy minds, we must have healthy bodies. To have healthy bodies,we must
make the
right food and lifestyle choices. It's that simple. If you can see the need
for a healthier lifestyle and balanced food regimen in your life, you know
the next step. You have to find out what you need to do. Wisdom is "putting
feet" on knowledge. Knowledge comes from sitting at
the feet of wisdom.
I have great respect for this world- renowned teacher of
nutritional sciences - Dr. Bernard Jensen. He taught me that removing the
few millimeters of the skin covering of the potato will lead to a great
loss of organic Potassium which is so essential for a healthy heart;
that pouring away the supernatant whey in yogurt will lose the organic
Sodium which maintains and preserves youth
and the egg-yolk if eaten raw or half-boiled but not fried,
will not raise the cholesterol level,because it is balanced.
Oriental herbalists taught me that the stems of Ma Huang,
Joint Fir [ Ephedra Sinica ] are diaphoretic [ inducing or
causing perspiration ] the roots are anti-diaphoretic and the
the combination is anti-asthmatic. Fragmented use of this
plant will lead to adverse effects in fluid balance and yang energy.
Humans depend on plant life for sustenance and health. The
botanical side of man has need of stored up
energy by the resonance of two different wave-lengths of
light, the blue and the red, during photosynthesis. Hence,the energy in
plant food is the photosynthetic equivalent of a musical chord. Whether in
humans or in plants, physiologically or abstractly, life is a melody. How
could
a part hear the Whole or a note, the Melody?
With regards
Lew
----- Original Message -----
From: "Marshall Dudley" <[email protected]>
To: <[email protected]>
Sent: Saturday, December 15, 2001 1:11 AM
Subject: Re: CS>My Arthritis...Still
> FHLew wrote:
>
> > The ESSENCE of a Plant
> > or Food is in its TOTALITY. The healing HARMONY of
> > the Whole is NOT the same as that of the sum of its part.
>
> I am not sure I follow you. Are you saying for example, that if I
separate the
> beans from the covering of my green beans before eating them, it will not
be as
> healthy? How can that be?
>
> Marshall
>
>
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