Tips for improving lymph drainage;

dry skin brushing with a natural brush
massage
hot/cold hydrotherapy to increase circulation, and therefore lymph movement
rebounding on a mini trampoline
cayenne tincture to increase circulation

I used all of these methods when I had Mastitis (breast infection) a few months ago. Worked like a charm.

-Raine


Marshalee Hallett wrote:
    Yup.

    Are the lymphs having trouble draining?...deb

    *//*