Marshalee don't take ibrufen (not good for high blood pressure)...take glucosamine for your knees and when it is swollen some ice will help?
I had the same...running... to get the train...my knees were swollen the other day ...it takes time...really. Trudy ----- Original Message ----- From: Marshalee Hallett To: silver-list@eskimo.com Sent: Thursday, August 31, 2006 5:13 AM Subject: CS>Sore Knee Hi! Anyone have any suggestions for a sore and swollen knee? I think I sprained the darn thing when my Pug wanted to go out in the middle of the night, and in the dark I stepped on a bit of dog chewy. That hurt my wonky foot, so I stepped off it quickly, and came down funny. This was a couple of weeks ago, and since then it pops and snaps, and it hurts like holy hanna when it does! I have been keeping the hot pad on it and taking Ibuprofen occasionally. Seems to be the ligamenty thing that holds the kneecap on, as the pain isn`t deep in the joint. Ideas?? Marshalee
