Yes Debbie, To be comfortable in hot weather one has to perspire or sweat. So: * Stop using underarm deodorants which block that process; this may take a few months for your body to correct. * Drink sufficient water for urine to be almost water clear during the day. Approx 2 litres per day. Don't count tea, coffee etc because they "steal" water from the body tissues * Taking hot water with crushed or grated fresh ginger first thing in the day and throughout the day too. Start off really small quantities to make a weak "tea" or infusion. No sugar, no milk. May add a squeeze of fresh lemon.
I also take cayenne powder to boost my temperature control system. Again, start off slowly with this, say 1/4 teaspoon and chase with water. OK, Tony On 10 Feb 2007 at 9:31, Deborah Gerard wrote about : Subject : CS>topic of being hot > > While we are on the subject of heat. Winter does not really bother > me at all. I don't love it but it > doesn't bother me like summer does. I dread summer like others dread > winter. Does anyone > know of a herb or something that I could take to help get thru the > summer months? > thanks so much in advance....debbie > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
