Maz, nutritional yeast doesn't contain enough niacin (b-3) to produce a niacin rush at normal doses. Unless you were taking like 1/2 cup of dry yeast I think the rush you got was something else or the blend you had previously had was fortified with b-3.
Regardless, body reacting less to b-3 dosing is very common in a program. Duncan On 6 Mar 2007 at 10:37, Max Sanders wrote: > You mention below a yeast derived selenium. I have intended to > ask the list folk what the available info/collective knowledge is > on nutritional yeast. I have over the years eaten the stuff and > found it to be a healthy addition. It contains many amino acids, > B vits (some added), minerals. If I take some rather than a cup of > coffee - I get the energy without the static of caffiene. I have > also observed that of late, the nutritional yeast does not impart > the niacin rush as readily or at the same amount of nutritional > yeast ingested, compared to earlier times. There could be serveral > explanations, including lesser quality yeast, less added niacin, > and/or my older body needing more and reacting less. > > Maz > > Duncan Crow <duncanc...@shaw.ca> wrote: Carol Ann, Free cysteine is toxic > (Meister, 1984; Baruchel et > at., 1996) and is poorly absorbed and transported. Another form N- > acetyl-L-cysteine (NAC) is an amine protected version of > cysteine. It is rapidly hydrolyzed in the body to cysteine and it > has a vey short half-life. Not before some gets into the liver > and this small percentage is indeed used by the liver. > > But because the rest of the free cysteine is a toxin at the > decent doses required regularly, outside of an emergency life- > saving situation such as acetaminophen overdose it's not a good > drug, and it's not a health supplement. Overall it's not > particularly beneficial because of the toxin > load trade-off. > > That's why I recommend undenatured whey for glutathione increase. > The ALA is useful with the Whey. > > Duncan > > > On 5 Mar 2007 at 18:52, Carol Ann wrote: > > > Duncan, I came across some NAC by Jarrow on sale and bought it ~ > > supposedly a glutathione precursor as well and a beneficial > > antioxident. My question is whether it would be advantageous to > > take it with the Whey, as I do Alpha Lipioc acid, DMAE and > > psychogenol. > > > > Duncan Crow wrote: Dan, I use selenomethionine extracted from yeast > > culture - some > > yeast seleniums still have yeast but I don't think that's an > > issue. > > > > Dosage would be about 200 mcg for healthy people with extremely > > low arsenic exposure gained mainly via their drinking water; in > > illness and allowing for the arsenic, about double that, and at > > 1100 mcg daily viral load reduction and tumour shrinkage was > > observed. It wasn't until adult subjects got 3200 mcg daily for a > > year they started coming up with temporary fingernail > > deformities, a toxic symptom. No other symptom was observed. > > > > Again, this is a complement to undenatured whey, a pronounced > > glutathione precursor. > > > > Duncan > > > > > > > > On 5 Mar 2007 at 9:46, Dan Nave wrote: > > > > > What sort of selenium do you recommend? > > > > > > Dan > > > > > > -----Original Message----- > > > From: Duncan Crow [mailto:duncanc...@shaw.ca] > > > Sent: Sunday, March 04, 2007 4:29 PM > > > To: Cinder Ella; silver-list@eskimo.com > > > Subject: Re: CS>Whey > > > > > > Doris, if the whey is undenatuerd, meaning uncooked, it's a very good > > > precursor for glutathione, the body's master antioxidant and detoxifier. > > > With selenium, it's a very useful core therapy for most illnesses > > > including age-related degeneration, autoimmune diseases and immune > > > support; practically all of our reactions involve glutathione including > > > energy generation. > > > > > > Duncan > > > > > > On 4 Mar 2007 at 15:01, Cinder Ella wrote: > > > > > > > Pat, what was the purpose of just buying whey? Is it for a protein > > > > substitute? If so there are many protein shakes on the market that > > > > are built around whey. If you have a blender and like fruits you > > > > could put it in a blender with fruits and make a shake? > > > > I have never eaten whey by itself. Doris > > > > > > > > Pat > > wrote: > > > > I've ordered whey for my son and myself. How is it used? Neither of > > > us like the taste of milk (unless I have chocolate chip cookies). Do you > > > do it in a blender or can you just shake it? Mix with water? Can you mix > > > chocolate syrup into it? It has to be tasty to someone used to a typical > > > American diet or it will just be wasted. > > > > > > > > Pat > > > > > > > > > > > > > > > > > > > > > > > > ______________________________________________________________________ > > > > ______________ > > > > It's here! Your new message! > > > > Get new email alerts with the free Yahoo! Toolbar. > > > > http://tools.search.yahoo.com/toolbar/features/mail/ > > > > > > > > > > > > -- > > > > The Silver List is a moderated forum for discussing Colloidal Silver. > > > > > > > > Instructions for unsubscribing are posted at: http://silverlist.org > > > > > > > > To post, address your message to: silver-list@eskimo.com > > > > > > > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > > > > > > > The Silver List and Off Topic List archives are currently down... > > > > > > > > List maintainer: Mike Devour > > > > > > > > > > > > > > > > > > > > > > > > --------------------------------- > > > > Ask a question on any topic and get answers from real people. Go to > > > Yahoo! Answers. > > > > > > > > > > > > > > > > > > > > > > > Regards, Carol Ann ~ > > Reign of The Mayberry Machiavellis ends in 2008. > > > > --------------------------------- > > Expecting? Get great news right away with email Auto-Check. > > Try the Yahoo! 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