Hi

Pain underscores the three characteristics of being in Buddhism:  dukkha
(suffering), anicca (impermanence), and anatta (no-self). The anatta
aspect may need a little more effort to penetrate.

--ED



--- In [email protected], siska_cen@... wrote:
>
> Hi Mike,
>
> > Vipassana meditation encourages you to face that discomfort and gain
insight into the impermanence of that pain/discomfort and how our
body/mind reactes to it (usually aversion).
>
> I've seen you relating pain to insight into impermanence a few times.
I often read this in books or articles too. Why isn't it related to
suffering and no-self too? When experiencing pain, one can see it as
pain instead of *my* pain. This is not insight of impermanence, is it?
>
> Siska




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