Dan, I love sandwiches. Hence too much bread intake. When I lay off the bread (behavior modification), I can loose 5 lbs in a 3-4 days. I think it also helps to add more water and less soda or fruit juice. To me, it's all about cutting out the foods that hang around (on your waist and butt). And yes Kaleb, some Benzes have two carbs, but I've always stuck to the injected diesels (altho' I did have two carb Corvairs when I was in college). Good luck to all in these endeavors... Best Wishes, Roger Roger Hale Dinnerware Classics, Inc. Monroe, Ga. 770-267-0850 www.dinnerwareclassics.com
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