Bread is a waistline killer.

On Thu, Oct 19, 2017 at 10:26 AM, rogerhga--- via Mercedes <
mercedes@okiebenz.com> wrote:

> Dan,
> I love sandwiches. Hence too much bread intake. When I lay off the bread
> (behavior modification), I can loose 5 lbs in a 3-4 days. I think it also
> helps to add more water and less soda or fruit juice. To me, it's all about
> cutting out the foods that hang around (on your waist and butt). And yes
> Kaleb, some Benzes have two carbs, but I've always stuck to the injected
> diesels (altho' I did have two carb Corvairs when I was in college).
> Good luck to all in these endeavors...
> Best Wishes,
> Roger
> Roger Hale
> Dinnerware Classics, Inc.
> Monroe, Ga.
> 770-267-0850
> www.dinnerwareclassics.com
>
>
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