Bread is a waistline killer. On Thu, Oct 19, 2017 at 10:26 AM, rogerhga--- via Mercedes < mercedes@okiebenz.com> wrote:
> Dan, > I love sandwiches. Hence too much bread intake. When I lay off the bread > (behavior modification), I can loose 5 lbs in a 3-4 days. I think it also > helps to add more water and less soda or fruit juice. To me, it's all about > cutting out the foods that hang around (on your waist and butt). And yes > Kaleb, some Benzes have two carbs, but I've always stuck to the injected > diesels (altho' I did have two carb Corvairs when I was in college). > Good luck to all in these endeavors... > Best Wishes, > Roger > Roger Hale > Dinnerware Classics, Inc. > Monroe, Ga. > 770-267-0850 > www.dinnerwareclassics.com > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com