Re: [RBW] Re: Speed Up My Sam

2010-04-29 Thread PATRICK MOORE
No, it was Eddy Mielsmore

On Wed, Apr 28, 2010 at 6:48 PM, eflayer eddie.fla...@att.net wrote:

 do you mean the famous Belgian, Fabiano Ridemore?

 On Apr 28, 5:13 pm, bpus...@aol.com wrote:
  I agree with Kent, who agrees with that guy from Belgium who said: Ride

  more.
  Bill
 
  In a message dated 4/28/2010 7:34:18 P.M. Eastern Daylight Time,
 
  mjawn...@gmail.com writes:
 
  Don't  train, practice.
 
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[RBW] Re: Speed Up My Sam

2010-04-29 Thread Mike
On Apr 28, 5:54 pm, bpus...@aol.com wrote:
 No, but let me give you a hint : EM, and just to make it easier and cut the
  possibilities in half: Mr. EM.

Eddie Munster?

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Re: [RBW] Re: Speed Up My Sam

2010-04-29 Thread Sean Whelan
http://tinyurl.com/28wvqgd

--- On Thu, 4/29/10, Mike mjawn...@gmail.com wrote:

From: Mike mjawn...@gmail.com
Subject: [RBW] Re: Speed Up My Sam
To: RBW Owners Bunch rbw-owners-bunch@googlegroups.com
Date: Thursday, April 29, 2010, 9:18 AM

On Apr 28, 5:54 pm, bpus...@aol.com wrote:
 No, but let me give you a hint : EM, and just to make it easier and cut the
  possibilities in half: Mr. EM.

Eddie Munster?

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Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread CycloFiend
on 4/27/10 7:55 PM, charlie at charles_v...@hotmail.com wrote:

 owww!this sounds like painful training !

Yea. Sorry about that.  My only point was that it's easy to get in a rut or
take a set and sometimes takes a concious act to get out.

- J

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[RBW] Re: Speed Up My Sam

2010-04-28 Thread Me
What I like to do for training [which is really just errands and just
riding] to be able to chase down and satisfy those urges for
overtaking pretty much anyone within sight:

1.  Ride my Surly Big Dummy a lot, and with groceries and 78lb
daughter onboard, and do it as fast and as hard as I possibly can.
2.  Ride my Surly Pugsley up and down Mt. Tabor a lot, as fast and
hard as I can possibly go... and do group rides on it too [these days
I can average 18mph on the Pug for a 2.5-3hr ride, which isn't that
fair off my average on my more Road-Centric bike, my Bob Brown custom,
which I can hold onto a 22mph average for 4 hours w/bags on-bike].

Most days I'll do 40-50 miles on either the Pug or Big Dummy, weekends
are for the Bob Brown.  The dividends of the Pug  Dummy seem to pay
off nicely.

And then:

when I do ride my Bob Brown, speed and holding onto that speed really
seems much easier.

I do feel pretty tired at the end of each day though, but I like that.

-Scott


On Apr 28, 1:14 pm, tarik saleh tariksa...@gmail.com wrote:
 Gino,

 Great advice. Probably implied in your first comment, but intervals
 are critical to increasing speed and ability to deal with rapid
 changes in pace in group rides/races.  Even on organized century
 rides/brevets etc, if you are getting dropped from a paceline it is
 probably because you coukld not cope wityh a change in pace.

 Good luck and have fun. Intervals can suck, but they can also make
 short boring rides much more palatable (like to the grocery store and
 back...)

 Tarik



 On Wed, Apr 28, 2010 at 2:04 PM, Gino Zahnd ginoza...@gmail.com wrote:
  If I were to give advice, which I don't claim to be qualified to give,
  I'd say do the following if you're looking to be faster:

  1) train to ride fast. Shorter rides at higher intensity. Ride a lot. Hard.
  2) light wheels and tires
  3) ditch the big touring rack, and use it for camping/touring
  4) use a lighter wide-range compact double
  5) if you live where it doesn't rain in the summer (like we do in
  California), ditch the fenders for the summer.
  6) save a quarter pound(er) on a Ti B17

  But really, ride. And sportier wheels. And no huge touring rack.

  Go!

  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
  Alright, this will probably sound un-Rivish,...please don't pick my
  bones over.  I'm new to this type of bicycle.

  I need my commuter/tourer Sam to go faster, if possible.  I have a
  slate of century rides and a 200 km brevet lined up for the summer and
  I'm being dropped by my riding companions who are significantly less
  fit and heavier than I am, but are riding zippy road bikes (including
  my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
  than I was on road bike.  I've never been a racer but I really don't
  want my centuries to take 7 hours and I don't think I can make up the
  difference with pure horsepower.  I'm planning on a second bike to
  take on this duty, but that will be at least a year away.

  So, where would this group look to speed up my Sam?  Wheels?  Tires?
  I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
  can't be done, tell me so and I'll practice smelling the flowers until
  I can come up with the appropriate tool for the described job.

  D.G.

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[RBW] Re: Speed Up My Sam

2010-04-28 Thread Mike
Don't train, practice.

http://kentsbike.blogspot.com/2009/07/i-dont-train-i-practice.html

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Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread BPustow
I agree with Kent, who agrees with that guy from Belgium who said: Ride  
more.
Bill
 
 
 
In a message dated 4/28/2010 7:34:18 P.M. Eastern Daylight Time,  
mjawn...@gmail.com writes:

Don't  train, practice.

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[RBW] Re: Speed Up My Sam

2010-04-28 Thread eflayer
do you mean the famous Belgian, Fabiano Ridemore?

On Apr 28, 5:13 pm, bpus...@aol.com wrote:
 I agree with Kent, who agrees with that guy from Belgium who said: Ride  
 more.
 Bill

 In a message dated 4/28/2010 7:34:18 P.M. Eastern Daylight Time,  

 mjawn...@gmail.com writes:

 Don't  train, practice.

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Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread BPustow
No, but let me give you a hint : EM, and just to make it easier and cut the 
 possibilities in half: Mr. EM.
 
 
In a message dated 4/28/2010 8:48:58 P.M. Eastern Daylight Time,  
eddie.fla...@att.net writes:

do you  mean the famous Belgian, Fabiano  Ridemore?

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[RBW] Re: Speed Up My Sam

2010-04-28 Thread charlie
No worriesI can dig it and I do agree. One can get stuck in a
rut. When I commute in city traffic its always interval training
trying to make it through the darn traffic lights. I did this on a
single speed for a year averaging 17 miles a day and winding up my rpm
to 120+ quite often and that's with no retention on a 25 year old junk
parts bike. I loved it, no gears and riding hard while keeping my fast
twitchies around as I passed the 1/2 century mark. I tend to agree
with Gino on the bike setup, pretty elementary really and just
training like you mean it but in an incremental sort of way so you
don't blow out a knee or float a valve in yer old ticker !

On Apr 28, 9:41 am, CycloFiend cyclofi...@earthlink.net wrote:
 on 4/27/10 7:55 PM, charlie at charles_v...@hotmail.com wrote:

  owww!this sounds like painful training !

 Yea. Sorry about that.  My only point was that it's easy to get in a rut or
 take a set and sometimes takes a concious act to get out.

 - J

 --
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 cyclofi...@earthlink.net

 Cyclofiend Bicycle Photo Galleries -http://www.cyclofiend.com
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 follow when I assume that everyone in a car is out to get me.
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Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread cyclotourist
Freddy Mertz? http://www.flickr.com/photos/cyclotourist/4513946928/

On Wed, Apr 28, 2010 at 5:48 PM, eflayer eddie.fla...@att.net wrote:

 do you mean the famous Belgian, Fabiano Ridemore?

 On Apr 28, 5:13 pm, bpus...@aol.com wrote:
  I agree with Kent, who agrees with that guy from Belgium who said: Ride

  more.
  Bill
 
  In a message dated 4/28/2010 7:34:18 P.M. Eastern Daylight Time,
 
  mjawn...@gmail.com writes:
 
  Don't  train, practice.
 
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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
There is one more thing to say in favor of a racing position; though this
term is really a false one, since it is used by riders who have no thought
whatsoever of racing; and that is that it is in a sense more comfortable for
putting out power if you like to push yourself. The butt-back, lower bar
position (and I am speaking only of a modestly low bar; no attempt at a
truly flat back) feels good because it optimizes weight distribution and
power generation. I often get into my hooks (a mere 4 cm below saddle)
simply for a change of position, or to maintain speed up a slight incline,
wind not the issue. It also in my experience of four Rivendell models, three
customs, brings out the best handling in Grant's long rear-center, shortish
front-center designs. Even my Hillborne, on which I want higher bars for
multi day touring, and the newly brazed and painted Monocog, where I want a
higher position off road, let me get back and low simply by riding the hooks
and bending my elbows. I've found excessively high bars unweight the front
end too much and make it feel unstable; my Hillborne bars are about 1 cm
above saddle, those of the Monocog (with a longer cockpit even than the H)
about 2 cm above versus the 4-5 cm above that the Hillborne was originally
set up with on the Riv floor. (I have the old floor model.) And I have short
arms.

So, I'd suggest a position that, while it lets you straighten up, also does
not deprive you of that wonderful butt-back, arms low and lightly resting on
the bars position that PJW among others describes.

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
On Mon, Apr 26, 2010 at 9:32 PM, benzzoy benz...@yahoo.com wrote:

 I also have significant reservations about the heavy wheels
 comments.  Anyone with a trainer can try this out: Rack each bike up
 on the trainer, disengage the drag mechanism, and pedal.  Put on some
 load and then pedal again.  See?  The difference in wheel weight gets
 overwhelmed into noise when an actual, realistic load is factored in.

 Not when you are climbing; the difference between a heavy wheel and a light
one is amazing. Perhaps I notice the difference more because I ride fixed
mostly and I have to stand to climb many hills. My two custom Rivs' light
559 or 571 (1550 gram for the commuter) wheelsets are amazingly different
from even the modestly beefy Alex/IRC Tandem 30s 622 wheeset of the
Motobecane fixed gear. And as for the 900+ gram (each) Big Apples and 780
gram (each) SnoCat S(uper) L(ight)s rims, I can tell you that climbing a 1/2
mile, steepish hill against a stiff wind is .

OTOH, you do notice how heavy wheels maintain their speed better on flats
(tho' the 65 mm actual BAs really, truly, do act as sails in the wind:
sidewinds and headwinds).

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Anne Paulson
On Mon, Apr 26, 2010 at 11:29 PM, PATRICK MOORE bertin...@gmail.com wrote:


 Not when you are climbing; the difference between a heavy wheel and a light
 one is amazing.

This is going to be truer for a person riding a fixie, or a person
(like me) who rides a geared bike but doesn't pedal smoothly. Slowing
down and speeding up that wheel is going to take a lot of energy. The
smooth pedaller doesn't have that problem.

-- 
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My hovercraft is full of eels

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
Interesting analysis; so it's the surging that brings out the advantage of
a light wheel on a climb. I do notice that I tend to surge and, when on a
fixed gear, even while sitting, if you are pedaling at a slow rpm, the bike
tends to momentarily slow, then speed up as you pedal. I shall have to try
climbing on the Sam Hill in a low gear (I tend not to downshift for climbs
except when heavily loaded.)

Still, as Aristotle said, we know the mean from the extremes, and if you
compare the Monocog's wheels with very light ones, I'll bet my two custom
made cycling hats that even with gears as low as you please, you'd find the
lighter wheel easier to get up the hill.

On Tue, Apr 27, 2010 at 12:36 AM, Anne Paulson anne.paul...@gmail.comwrote:

 On Mon, Apr 26, 2010 at 11:29 PM, PATRICK MOORE bertin...@gmail.com
 wrote:

 
  Not when you are climbing; the difference between a heavy wheel and a
 light
  one is amazing.

 This is going to be truer for a person riding a fixie, or a person
 (like me) who rides a geared bike but doesn't pedal smoothly. Slowing
 down and speeding up that wheel is going to take a lot of energy. The
 smooth pedaller doesn't have that problem.

 --
 -- Anne Paulson

 My hovercraft is full of eels

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[RBW] Re: Speed Up My Sam

2010-04-27 Thread Earl Grey
Not sure this helps, but I find that some bikes make me want to ride
faster than others. So it's not (necessarily) that they ARE much
faster, but they beg to be ridden hard, to use a cliche. My Indy Fab
Planet X is like that, to the point that it's actually difficult to
ride it slowly. Probably a combination of position (low bars) and
flexy frame (tigged 853). See 
http://cyclofiend.com/cx/2009/cx054-gernothuber1209.html

Perhaps light weight also contributes, not because it is that much
faster, but because it responds more immediately to rider input, thus
giving more direct positive reinforcement for pushing harder?

My Sam with higher bars (and stiffer tubing?) on the other hand seems
to encourage a more moderate pace. See 
http://www.flickr.com/photos/25150...@n08/4424231067/

So if it's frame flex and light weight that encourage pushing hard,
you may need a different frame (terraferma?). If bar position is a big
factor, perhaps your Sam will be fine. Get some Cypres tires, lower
the bars, and see what happens. You can always raise the bars partway
through a century, since you have a threaded stem... :)

Gernot


On Apr 27, 1:24 pm, PATRICK MOORE bertin...@gmail.com wrote:
 There is one more thing to say in favor of a racing position; though this
 term is really a false one, since it is used by riders who have no thought
 whatsoever of racing; and that is that it is in a sense more comfortable for
 putting out power if you like to push yourself. The butt-back, lower bar
 position (and I am speaking only of a modestly low bar; no attempt at a
 truly flat back) feels good because it optimizes weight distribution and
 power generation. I often get into my hooks (a mere 4 cm below saddle)
 simply for a change of position, or to maintain speed up a slight incline,
 wind not the issue. It also in my experience of four Rivendell models, three
 customs, brings out the best handling in Grant's long rear-center, shortish
 front-center designs. Even my Hillborne, on which I want higher bars for
 multi day touring, and the newly brazed and painted Monocog, where I want a
 higher position off road, let me get back and low simply by riding the hooks
 and bending my elbows. I've found excessively high bars unweight the front
 end too much and make it feel unstable; my Hillborne bars are about 1 cm
 above saddle, those of the Monocog (with a longer cockpit even than the H)
 about 2 cm above versus the 4-5 cm above that the Hillborne was originally
 set up with on the Riv floor. (I have the old floor model.) And I have short
 arms.

 So, I'd suggest a position that, while it lets you straighten up, also does
 not deprive you of that wonderful butt-back, arms low and lightly resting on
 the bars position that PJW among others describes.

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[RBW] Re: Speed Up My Sam

2010-04-27 Thread EricP
Am going to support Patrick on this.  On my two main bikes, on an
average ride, the speed is about the same.  But on a ride with
significant climbing (for me), the Surly LHT with 26 wheels and
Schwalbe Big Apple 2.0 is definitely slower.  Believe the tires alone
are about a half pound heavier than the 700x40 Marathon Supremes on
the Sam Hillborne.

Both bikes are set up pretty similarly, with bars 2 to 4cm above the
saddle.

Eric Platt
St. Paul, MN

On Apr 27, 1:41 am, PATRICK MOORE bertin...@gmail.com wrote:
 Interesting analysis; so it's the surging that brings out the advantage of
 a light wheel on a climb. I do notice that I tend to surge and, when on a
 fixed gear, even while sitting, if you are pedaling at a slow rpm, the bike
 tends to momentarily slow, then speed up as you pedal. I shall have to try
 climbing on the Sam Hill in a low gear (I tend not to downshift for climbs
 except when heavily loaded.)

 Still, as Aristotle said, we know the mean from the extremes, and if you
 compare the Monocog's wheels with very light ones, I'll bet my two custom
 made cycling hats that even with gears as low as you please, you'd find the
 lighter wheel easier to get up the hill.

 On Tue, Apr 27, 2010 at 12:36 AM, Anne Paulson anne.paul...@gmail.comwrote:



  On Mon, Apr 26, 2010 at 11:29 PM, PATRICK MOORE bertin...@gmail.com
  wrote:

   Not when you are climbing; the difference between a heavy wheel and a
  light
   one is amazing.

  This is going to be truer for a person riding a fixie, or a person
  (like me) who rides a geared bike but doesn't pedal smoothly. Slowing
  down and speeding up that wheel is going to take a lot of energy. The
  smooth pedaller doesn't have that problem.

  --
  -- Anne Paulson

  My hovercraft is full of eels

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[RBW] Re: Speed Up My Sam

2010-04-27 Thread Bill M.


On Apr 26, 6:29 pm, charlie charles_v...@hotmail.com wrote:

 ..1.5-3 mph slower really?  So an
 extra thirty minutes on average to finish a 100 mile ride. That's
 about as much time as it takes to eat some bananas and bagels at the
 end of the ride and could mean something to you, I don't know but I
 seriously doubt you would be that much slower over that distance. I'll
 bet your riding pals being in poorer shape won't last and you will
 pass them 1/2 way through a century, regardless of what bike you ride.
 Lower bar, tight clothes, lighter wheels/tires and strip off any
 extras but personally I'd only change the tires and enjoy my ride and
 probably stop on the way for a beer too.

That's fine, if you like riding alone.  OTOH, getting dropped by a
group and trudging home alone is not what everyone considers fun.  And
if the group sticks together and you're alone, you'll never see your
riding partners again.  Or (as happens with my club), they stop and
wait for you, and start again when you catch up.  They take rests, you
don't, and you get more and more fatigued.  Repeat that over 60 miles
and you'll wind up as dead as I felt on Sunday...

For the original poster - ditch all of the weight you can, use a
lighter set of wheels with fewer spokes and light and fast tires.  Use
a tighter cassette, too, something like an 11-21 or 12-23.  Having all
of the intermediate cogs is good when you're going as hard as you
can.  A slightly more forward position may help.  Wear tightish, non-
parachutey clothing.  And start saving up for a dedicated go-fast, so
that your Sam can be left to do those things it does best.

Bill


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RE: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Frederick, Steve
Fastest season I ever had was the year I spent a few weeks early in the summer 
helping a buddy roof his house.  Full tear off and re-decking, too.  That's a 
core building workout right there!  If you want to be faster on the bike, roof 
a house

Steve Frederick, East Lansing MI

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[RBW] Re: Speed Up My Sam

2010-04-27 Thread Cycletex
When I need to speed up my Quickbeam I simply switch out the tires
from 37c Paselas to 28c or maybe 32c Paselas. Lighter tires equal less
rolling weight, quicker acceleration and a bit easier time on steep
hills. Not being able to compensate with rolling gear changes on the
QB accentuates the difference in tire changes. It's kinda amazing how
different the bike feels with lighter tires and no other changes.

On Apr 26, 11:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread cyclotourist
I'm pretty sure you just described planing.  Your IF works perfectly with
your power and riding style (and it looks mahvelous, dahlink).  What a great
combo for you!

On Tue, Apr 27, 2010 at 4:00 AM, Earl Grey earlg...@gmail.com wrote:

 Not sure this helps, but I find that some bikes make me want to ride
 faster than others. So it's not (necessarily) that they ARE much
 faster, but they beg to be ridden hard, to use a cliche. My Indy Fab
 Planet X is like that, to the point that it's actually difficult to
 ride it slowly. Probably a combination of position (low bars) and
 flexy frame (tigged 853). See
 http://cyclofiend.com/cx/2009/cx054-gernothuber1209.html

 Perhaps light weight also contributes, not because it is that much
 faster, but because it responds more immediately to rider input, thus
 giving more direct positive reinforcement for pushing harder?

 My Sam with higher bars (and stiffer tubing?) on the other hand seems
 to encourage a more moderate pace. See
 http://www.flickr.com/photos/25150...@n08/4424231067/

 So if it's frame flex and light weight that encourage pushing hard,
 you may need a different frame (terraferma?). If bar position is a big
 factor, perhaps your Sam will be fine. Get some Cypres tires, lower
 the bars, and see what happens. You can always raise the bars partway
 through a century, since you have a threaded stem... :)

 Gernot


 On Apr 27, 1:24 pm, PATRICK MOORE bertin...@gmail.com wrote:
  There is one more thing to say in favor of a racing position; though
 this
  term is really a false one, since it is used by riders who have no
 thought
  whatsoever of racing; and that is that it is in a sense more comfortable
 for
  putting out power if you like to push yourself. The butt-back, lower bar
  position (and I am speaking only of a modestly low bar; no attempt at a
  truly flat back) feels good because it optimizes weight distribution and
  power generation. I often get into my hooks (a mere 4 cm below saddle)
  simply for a change of position, or to maintain speed up a slight
 incline,
  wind not the issue. It also in my experience of four Rivendell models,
 three
  customs, brings out the best handling in Grant's long rear-center,
 shortish
  front-center designs. Even my Hillborne, on which I want higher bars for
  multi day touring, and the newly brazed and painted Monocog, where I want
 a
  higher position off road, let me get back and low simply by riding the
 hooks
  and bending my elbows. I've found excessively high bars unweight the
 front
  end too much and make it feel unstable; my Hillborne bars are about 1 cm
  above saddle, those of the Monocog (with a longer cockpit even than the
 H)
  about 2 cm above versus the 4-5 cm above that the Hillborne was
 originally
  set up with on the Riv floor. (I have the old floor model.) And I have
 short
  arms.
 
  So, I'd suggest a position that, while it lets you straighten up, also
 does
  not deprive you of that wonderful butt-back, arms low and lightly resting
 on
  the bars position that PJW among others describes.
 
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Cheers,
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Redlands, CA

Bicycling is a big part of the future. It has to be. There is something
wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
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[RBW] Re: Speed Up My Sam

2010-04-27 Thread stevep33
You describe what is called an f**k you stop.  The faster group
stops to rest only long enough to let you catch up and then the group
starts of quickly before you've had any rest. Not considerate.  I know
it in the context of hiking, but it could apply to cycling too.

On Apr 27, 9:25 am, Bill M. bmenn...@comcast.net wrote:
 On Apr 26, 6:29 pm, charlie charles_v...@hotmail.com wrote:


 That's fine, if you like riding alone.  OTOH, getting dropped by a
 group and trudging home alone is not what everyone considers fun.  And
 if the group sticks together and you're alone, you'll never see your
 riding partners again.  Or (as happens with my club), they stop and
 wait for you, and start again when you catch up.  They take rests, you
 don't, and you get more and more fatigued.  Repeat that over 60 miles
 and you'll wind up as dead as I felt on Sunday...



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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Bill Connell
On Tue, Apr 27, 2010 at 9:31 AM, stevep33 steve...@gmail.com wrote:
 You describe what is called an f**k you stop.  The faster group
 stops to rest only long enough to let you catch up and then the group
 starts of quickly before you've had any rest. Not considerate.  I know
 it in the context of hiking, but it could apply to cycling too.

I've been on both sides of that, it's a tough spot. Sympathies wane
when it's 3am and you're still. not. home. yet. (been there, last
year)

As for the OP's issue, i agree with Jim on trying different tires
first, different wheels second. If you're climbing a lot, lighter
wheels will help, otherwise not so much. A somewhat more upright and
more comfortable position can certainly slow you a bit, but that may
be a worthy compromise averaged over a century, given the reduced
fatigue and ability to maintain speed later in the ride.

-- 
Bill Connell
St. Paul, MN

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[RBW] Re: Speed Up My Sam

2010-04-27 Thread Darin G.
Okay, many great suggestions here and I appreciate the attention to
the topic.  I think many of the observations about obsessing less with
how long it takes and enjoying the activity are appropriate.  I
typically don't ride with others.  Its usually just me out there
listening to the meadowlarks, feeling the wind and carrying on an
intense internal conversation with my multiple personalities. Speed on
such a journey is irrelevant.  When the opportunity to ride with
others does come up, however, no one wants to be the heel that makes
everyone wait or blows up trying to keep up, especially when you're
ostensibly the stronger rider.

For now I will swap the tires for the event rides (looking at the
Grand Bois 28s) and remove the rear rack.  I am also looking into a
lighter wheelset, including some that were  mentioned in this thread,
which will end up on the theoretical zippy bike of the future.

I did receive a phone call from my ride companion last night saying
that he was completely wasted from our recent sluggish and casual ride
and wondering how I could go that far.  Smug satisfaction taken.

And for the record:  I do not presently, and never have, wore
parachute pants.

D.G.

On Apr 26, 10:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Sean Whelan
Owning a versatile bicycle with 2 very different wheelsets can be a great joy 
in life.

I ride a Cyclocross bike most of the time. When I am touring or towing my son 
in the trailer or pothole dodging, I have some Pasela Tourguard 35s on 32 spoke 
Mavic rims. When I am climbing the hills on a group ride or a century, I have a 
set of Campagnolo Vento Wheels w/ 23mm Vittoria tires.

Same bike. Two personalities.

I wish I could leave work right now and go ride right now. It has the fast 
wheels on.

cheers,
Sean
--- On Tue, 4/27/10, Darin G. dbg...@mac.com wrote:

From: Darin G. dbg...@mac.com
Subject: [RBW] Re: Speed Up My Sam
To: RBW Owners Bunch rbw-owners-bunch@googlegroups.com
Date: Tuesday, April 27, 2010, 1:25 PM

Okay, many great suggestions here and I appreciate the attention to
the topic.  I think many of the observations about obsessing less with
how long it takes and enjoying the activity are appropriate.  I
typically don't ride with others.  Its usually just me out there
listening to the meadowlarks, feeling the wind and carrying on an
intense internal conversation with my multiple personalities. Speed on
such a journey is irrelevant.  When the opportunity to ride with
others does come up, however, no one wants to be the heel that makes
everyone wait or blows up trying to keep up, especially when you're
ostensibly the stronger rider.

For now I will swap the tires for the event rides (looking at the
Grand Bois 28s) and remove the rear rack.  I am also looking into a
lighter wheelset, including some that were  mentioned in this thread,
which will end up on the theoretical zippy bike of the future.

I did receive a phone call from my ride companion last night saying
that he was completely wasted from our recent sluggish and casual ride
and wondering how I could go that far.  Smug satisfaction taken.

And for the record:  I do not presently, and never have, wore
parachute pants.

D.G.

On Apr 26, 10:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread CycloFiend
on 4/27/10 10:25 AM, Darin G. at dbg...@mac.com wrote:

 Okay, many great suggestions here and I appreciate the attention to
 the topic.  I think many of the observations about obsessing less with
 how long it takes and enjoying the activity are appropriate.  I
 typically don't ride with others.  Its usually just me out there
 listening to the meadowlarks, feeling the wind and carrying on an
 intense internal conversation with my multiple personalities. Speed on
 such a journey is irrelevant.  When the opportunity to ride with
 others does come up, however, no one wants to be the heel that makes
 everyone wait or blows up trying to keep up, especially when you're
 ostensibly the stronger rider.

The other point which I didn't see addressed is whether you can stay stuck
with these riders if you tuck in behind and enjoy their draft.  Riding with
faster riders (or riding with more technically skilled riders) can be a
great tool for moving up a bit, speed wise.

Here's the thing:  Your body (like almost everyone else's) is basically lazy
- it will adapt to the stress you put on it. So, if you ride at 73 rpms and
15.6 mph, the body will strengthen itself just to that point and maybe a
smidgen extra.  

So, if you go riding with friends who ride much _shorter_ distances than you
tend to, but ride at even slightly higher speeds, it will be very tough for
you to ride, say at 90 rpms and 17 mph.

You will probably find that you recover your breath much more quickly than
your quicker friends, but can't necessarily match the short term efforts.

Here's where the Primal/Grok thing comes into play - or, the thing you read
in training manuals - about going either slow or fast.  If you tend to mosey
along at a middling pace, you aren't really building up fast twitch fast
muscles or slow twitch endurance muscles. (And I'm not saying not to do
so, but try a different approach for a couple weeks).

Try really stomping up any hill or incline you encounter on a ride. Try
riding a quarter of the distance you normally go, but with twice as much
effort. Make a deal with your buddies that they won't drop you - stay stuck
to their wheels no matter what so you ride at a slightly uncomfortably
higher pace.  What will happen is your body will react to offset this and
you'll gain some speed.

Now. Here's the disclaimer: Do Not Do This if you have physical
restrictions, feel pain or haven't had a recent medical check up. Make sure
you fully recover from this harder riding. This can be hard work, and for
those of use who won't see 40 again, you should be careful, OK?
 
 I did receive a phone call from my ride companion last night saying
 that he was completely wasted from our recent sluggish and casual ride
 and wondering how I could go that far.  Smug satisfaction taken.

There are always those partners who can just bury themselves on a ride.
Best to avoid them, or learn how to ask them questions requiring complex
answers on topics they like to expound.

- J


-- 
Jim Edgar
cyclofi...@earthlink.net

Cyclofiend Bicycle Photo Galleries - http://www.cyclofiend.com
Current Classics - Cross Bikes
Singlespeed - Working Bikes


Whatever you do will be insignificant, but it is very important that you do
it.
Mahatma Gandhi


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[RBW] Re: Speed Up My Sam

2010-04-27 Thread charlie
owww!this sounds like painful training ! I'd rather just
ride alone or find friends who ride at a similar pace or who are more
considerate. I like to push myself now and then and have done so much
more in the past than I am letting on here but ghee wizz !  Training
is enjoyable and I get off on my endorphins as much as the next guy
but it just seems like a slippery slope to me.the whole equipment
race thing and all. Lets project several months into the future when
the riding pals get in better shape and buy even lighter bikes, then
what?  When I was younger I used to get frustrated with my wife when
we rode together and my attitude ruined it for her so she rarely rides
anymore. : (  I like the idea of finding similar riding partners
or.riding to the speed of the slowest person in the group. That is
if ones goal is riding (with) others rather than racing against them.
To each his own !



On Apr 27, 2:59 pm, CycloFiend cyclofi...@earthlink.net wrote:
 on 4/27/10 10:25 AM, Darin G. at dbg...@mac.com wrote:

  Okay, many great suggestions here and I appreciate the attention to
  the topic.  I think many of the observations about obsessing less with
  how long it takes and enjoying the activity are appropriate.  I
  typically don't ride with others.  Its usually just me out there
  listening to the meadowlarks, feeling the wind and carrying on an
  intense internal conversation with my multiple personalities. Speed on
  such a journey is irrelevant.  When the opportunity to ride with
  others does come up, however, no one wants to be the heel that makes
  everyone wait or blows up trying to keep up, especially when you're
  ostensibly the stronger rider.

 The other point which I didn't see addressed is whether you can stay stuck
 with these riders if you tuck in behind and enjoy their draft.  Riding with
 faster riders (or riding with more technically skilled riders) can be a
 great tool for moving up a bit, speed wise.

 Here's the thing:  Your body (like almost everyone else's) is basically lazy
 - it will adapt to the stress you put on it. So, if you ride at 73 rpms and
 15.6 mph, the body will strengthen itself just to that point and maybe a
 smidgen extra.  

 So, if you go riding with friends who ride much _shorter_ distances than you
 tend to, but ride at even slightly higher speeds, it will be very tough for
 you to ride, say at 90 rpms and 17 mph.

 You will probably find that you recover your breath much more quickly than
 your quicker friends, but can't necessarily match the short term efforts.

 Here's where the Primal/Grok thing comes into play - or, the thing you read
 in training manuals - about going either slow or fast.  If you tend to mosey
 along at a middling pace, you aren't really building up fast twitch fast
 muscles or slow twitch endurance muscles. (And I'm not saying not to do
 so, but try a different approach for a couple weeks).

 Try really stomping up any hill or incline you encounter on a ride. Try
 riding a quarter of the distance you normally go, but with twice as much
 effort. Make a deal with your buddies that they won't drop you - stay stuck
 to their wheels no matter what so you ride at a slightly uncomfortably
 higher pace.  What will happen is your body will react to offset this and
 you'll gain some speed.

 Now. Here's the disclaimer: Do Not Do This if you have physical
 restrictions, feel pain or haven't had a recent medical check up. Make sure
 you fully recover from this harder riding. This can be hard work, and for
 those of use who won't see 40 again, you should be careful, OK?

  I did receive a phone call from my ride companion last night saying
  that he was completely wasted from our recent sluggish and casual ride
  and wondering how I could go that far.  Smug satisfaction taken.

 There are always those partners who can just bury themselves on a ride.
 Best to avoid them, or learn how to ask them questions requiring complex
 answers on topics they like to expound.

 - J

 --
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 Cyclofiend Bicycle Photo Galleries -http://www.cyclofiend.com
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 Singlespeed - Working Bikes

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread Darin G.
Rims are Mavic A719s on Deore XT hubs.

Don't know that I'd lower the bars as the comfort over distance of
this setup is incomparable to anything else I've ridden and is what
convinced me I was through with the Roubaix.

D.G.

On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:
 Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go
 with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
 rolling tires I even ever had the privilege of using.  I found them too
 delicate for day in and day out use, but I think they would shine on the
 events you mentioned.

 If it won't compromise comfort over distance, maybe lower your bars 1-2 cm
 from where they are as well.  Speaking of bars, maybe go narrower to get a
 little bit less drag.

 You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
 Velocity Aeroheads if you really want to go all out.  Those plus the
 Cypres... you'd be set (maybe).

 Have fun!





 On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
  Alright, this will probably sound un-Rivish,...please don't pick my
  bones over.  I'm new to this type of bicycle.

  I need my commuter/tourer Sam to go faster, if possible.  I have a
  slate of century rides and a 200 km brevet lined up for the summer and
  I'm being dropped by my riding companions who are significantly less
  fit and heavier than I am, but are riding zippy road bikes (including
  my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
  than I was on road bike.  I've never been a racer but I really don't
  want my centuries to take 7 hours and I don't think I can make up the
  difference with pure horsepower.  I'm planning on a second bike to
  take on this duty, but that will be at least a year away.

  So, where would this group look to speed up my Sam?  Wheels?  Tires?
  I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
  can't be done, tell me so and I'll practice smelling the flowers until
  I can come up with the appropriate tool for the described job.

  D.G.

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 wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
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Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
That's the rub, isn't it.  Comfort vs. efficiency/aerodynamics.

I don't know what you'll feel about the looks, but the Velocity Nuvian
wheelset http://www.velocityusa.com/default.asp?contentID=624 is built
with Aerohead rims.

Arm-chair quarterback mode off.

Cheers,
David

On Mon, Apr 26, 2010 at 9:21 AM, Darin G. dbg...@mac.com wrote:

 Rims are Mavic A719s on Deore XT hubs.

 Don't know that I'd lower the bars as the comfort over distance of
 this setup is incomparable to anything else I've ridden and is what
 convinced me I was through with the Roubaix.

 D.G.

 On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:
  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either
 go
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
  rolling tires I even ever had the privilege of using.  I found them too
  delicate for day in and day out use, but I think they would shine on the
  events you mentioned.
 
  If it won't compromise comfort over distance, maybe lower your bars 1-2
 cm
  from where they are as well.  Speaking of bars, maybe go narrower to get
 a
  little bit less drag.
 
  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
  Velocity Aeroheads if you really want to go all out.  Those plus the
  Cypres... you'd be set (maybe).
 
  Have fun!
 
 
 
 
 
  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
   Alright, this will probably sound un-Rivish,...please don't pick my
   bones over.  I'm new to this type of bicycle.
 
   I need my commuter/tourer Sam to go faster, if possible.  I have a
   slate of century rides and a 200 km brevet lined up for the summer and
   I'm being dropped by my riding companions who are significantly less
   fit and heavier than I am, but are riding zippy road bikes (including
   my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
   than I was on road bike.  I've never been a racer but I really don't
   want my centuries to take 7 hours and I don't think I can make up the
   difference with pure horsepower.  I'm planning on a second bike to
   take on this duty, but that will be at least a year away.
 
   So, where would this group look to speed up my Sam?  Wheels?  Tires?
   I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
   can't be done, tell me so and I'll practice smelling the flowers until
   I can come up with the appropriate tool for the described job.
 
   D.G.
 
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  Bicycling is a big part of the future. It has to be. There is something
  wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
  scientist guy
 
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Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
Here's a link for the wheels in other than black 32 spoke.  Another lister
found these and is giving them a try.

http://www.bikemania.biz/ProductDetails.asp?ProductCode=VeloCity_NuvianClick=15344


On Mon, Apr 26, 2010 at 9:36 AM, cyclotourist cyclotour...@gmail.comwrote:

 That's the rub, isn't it.  Comfort vs. efficiency/aerodynamics.

 I don't know what you'll feel about the looks, but the Velocity Nuvian
 wheelset http://www.velocityusa.com/default.asp?contentID=624 is built
 with Aerohead rims.

 Arm-chair quarterback mode off.

 Cheers,
 David


 On Mon, Apr 26, 2010 at 9:21 AM, Darin G. dbg...@mac.com wrote:

 Rims are Mavic A719s on Deore XT hubs.

 Don't know that I'd lower the bars as the comfort over distance of
 this setup is incomparable to anything else I've ridden and is what
 convinced me I was through with the Roubaix.

 D.G.

 On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:
  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either
 go
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
  rolling tires I even ever had the privilege of using.  I found them too
  delicate for day in and day out use, but I think they would shine on the
  events you mentioned.
 
  If it won't compromise comfort over distance, maybe lower your bars 1-2
 cm
  from where they are as well.  Speaking of bars, maybe go narrower to get
 a
  little bit less drag.
 
  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
  Velocity Aeroheads if you really want to go all out.  Those plus the
  Cypres... you'd be set (maybe).
 
  Have fun!
 
 
 
 
 
  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
   Alright, this will probably sound un-Rivish,...please don't pick my
   bones over.  I'm new to this type of bicycle.
 
   I need my commuter/tourer Sam to go faster, if possible.  I have a
   slate of century rides and a 200 km brevet lined up for the summer and
   I'm being dropped by my riding companions who are significantly less
   fit and heavier than I am, but are riding zippy road bikes (including
   my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
   than I was on road bike.  I've never been a racer but I really don't
   want my centuries to take 7 hours and I don't think I can make up the
   difference with pure horsepower.  I'm planning on a second bike to
   take on this duty, but that will be at least a year away.
 
   So, where would this group look to speed up my Sam?  Wheels?  Tires?
   I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
   can't be done, tell me so and I'll practice smelling the flowers until
   I can come up with the appropriate tool for the described job.
 
   D.G.
 
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  Redlands, CA
 
  Bicycling is a big part of the future. It has to be. There is something
  wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
  scientist guy
 
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 Redlands, CA

 Bicycling is a big part of the future. It has to be. There is something
 wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
 scientist guy




-- 
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Redlands, CA

Bicycling is a big part of the future. It has to be. There is something
wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
scientist guy

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread MichaelH
Well that's a pretty heavy rim  tire combo.  Remember it is the
wheels you have to accelerate, so weight taken off there will yield
the most benefit.  I'd consider a second set of wheels.  If you can
afford it White Hubs, Open Pro rims, 32 spokes with some Michelin 25mm
tires.  That will help you accelerate when you need to stay with the
group, and will be zippier going uphill, which is where you are
probably loosing the pace.  Ride with your current wheels every day
and switch to the lighter ones for longer events.

Michael

On Apr 26, 12:21 pm, Darin G. dbg...@mac.com wrote:
 Rims are Mavic A719s on Deore XT hubs.

 Don't know that I'd lower the bars as the comfort over distance of
 this setup is incomparable to anything else I've ridden and is what
 convinced me I was through with the Roubaix.

 D.G.

 On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:





  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
  rolling tires I even ever had the privilege of using.  I found them too
  delicate for day in and day out use, but I think they would shine on the
  events you mentioned.

  If it won't compromise comfort over distance, maybe lower your bars 1-2 cm
  from where they are as well.  Speaking of bars, maybe go narrower to get a
  little bit less drag.

  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
  Velocity Aeroheads if you really want to go all out.  Those plus the
  Cypres... you'd be set (maybe).

  Have fun!

  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
   Alright, this will probably sound un-Rivish,...please don't pick my
   bones over.  I'm new to this type of bicycle.

   I need my commuter/tourer Sam to go faster, if possible.  I have a
   slate of century rides and a 200 km brevet lined up for the summer and
   I'm being dropped by my riding companions who are significantly less
   fit and heavier than I am, but are riding zippy road bikes (including
   my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
   than I was on road bike.  I've never been a racer but I really don't
   want my centuries to take 7 hours and I don't think I can make up the
   difference with pure horsepower.  I'm planning on a second bike to
   take on this duty, but that will be at least a year away.

   So, where would this group look to speed up my Sam?  Wheels?  Tires?
   I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
   can't be done, tell me so and I'll practice smelling the flowers until
   I can come up with the appropriate tool for the described job.

   D.G.

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  David
  Redlands, CA

  Bicycling is a big part of the future. It has to be. There is something
  wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
  scientist guy

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Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread Sean Whelan
Wheels are definitely a good place to start. Even Mavic Aksium Wheelsets which 
run around $250 can give you a lighter / slightly aero wheel.

Put some 25mm lightweight tires on them, and only use them on your fast rides.

You will likely feel the difference, especially if there is a lot of climbing 
involved.

Can you post the full spec of your bike? Hard to suggest when you have no other 
info...

Cheers,
Sean

--- On Mon, 4/26/10, MichaelH mhech...@gmail.com wrote:

From: MichaelH mhech...@gmail.com
Subject: [RBW] Re: Speed Up My Sam
To: RBW Owners Bunch rbw-owners-bunch@googlegroups.com
Date: Monday, April 26, 2010, 12:40 PM

Well that's a pretty heavy rim  tire combo.  Remember it is the
wheels you have to accelerate, so weight taken off there will yield
the most benefit.  I'd consider a second set of wheels.  If you can
afford it White Hubs, Open Pro rims, 32 spokes with some Michelin 25mm
tires.  That will help you accelerate when you need to stay with the
group, and will be zippier going uphill, which is where you are
probably loosing the pace.  Ride with your current wheels every day
and switch to the lighter ones for longer events.

Michael

On Apr 26, 12:21 pm, Darin G. dbg...@mac.com wrote:
 Rims are Mavic A719s on Deore XT hubs.

 Don't know that I'd lower the bars as the comfort over distance of
 this setup is incomparable to anything else I've ridden and is what
 convinced me I was through with the Roubaix.

 D.G.

 On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:





  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
  rolling tires I even ever had the privilege of using.  I found them too
  delicate for day in and day out use, but I think they would shine on the
  events you mentioned.

  If it won't compromise comfort over distance, maybe lower your bars 1-2 cm
  from where they are as well.  Speaking of bars, maybe go narrower to get a
  little bit less drag.

  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
  Velocity Aeroheads if you really want to go all out.  Those plus the
  Cypres... you'd be set (maybe).

  Have fun!

  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
   Alright, this will probably sound un-Rivish,...please don't pick my
   bones over.  I'm new to this type of bicycle.

   I need my commuter/tourer Sam to go faster, if possible.  I have a
   slate of century rides and a 200 km brevet lined up for the summer and
   I'm being dropped by my riding companions who are significantly less
   fit and heavier than I am, but are riding zippy road bikes (including
   my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
   than I was on road bike.  I've never been a racer but I really don't
   want my centuries to take 7 hours and I don't think I can make up the
   difference with pure horsepower.  I'm planning on a second bike to
   take on this duty, but that will be at least a year away.

   So, where would this group look to speed up my Sam?  Wheels?  Tires?
   I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
   can't be done, tell me so and I'll practice smelling the flowers until
   I can come up with the appropriate tool for the described job.

   D.G.

   --
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[RBW] Re: Speed Up My Sam

2010-04-26 Thread Darin G.
Full spec:  Nitto stem, Nitto post, Shimano Bar ends, Sugino 46-36-24,
11 X 32, Deore XT rear, Nitto Mini Front, Nitto Big Rack rear (may
replace with a top rack for summer commuting), Shimano cantis.

Pic here:  http://gallery.me.com/dbgoff#18

D.G.

On Apr 26, 10:43 am, Sean Whelan strummer_...@yahoo.com wrote:
 Wheels are definitely a good place to start. Even Mavic Aksium Wheelsets 
 which run around $250 can give you a lighter / slightly aero wheel.

 Put some 25mm lightweight tires on them, and only use them on your fast rides.

 You will likely feel the difference, especially if there is a lot of climbing 
 involved.

 Can you post the full spec of your bike? Hard to suggest when you have no 
 other info...

 Cheers,
 Sean

 --- On Mon, 4/26/10, MichaelH mhech...@gmail.com wrote:

 From: MichaelH mhech...@gmail.com
 Subject: [RBW] Re: Speed Up My Sam
 To: RBW Owners Bunch rbw-owners-bunch@googlegroups.com
 Date: Monday, April 26, 2010, 12:40 PM

 Well that's a pretty heavy rim  tire combo.  Remember it is the
 wheels you have to accelerate, so weight taken off there will yield
 the most benefit.  I'd consider a second set of wheels.  If you can
 afford it White Hubs, Open Pro rims, 32 spokes with some Michelin 25mm
 tires.  That will help you accelerate when you need to stay with the
 group, and will be zippier going uphill, which is where you are
 probably loosing the pace.  Ride with your current wheels every day
 and switch to the lighter ones for longer events.

 Michael

 On Apr 26, 12:21 pm, Darin G. dbg...@mac.com wrote:





  Rims are Mavic A719s on Deore XT hubs.

  Don't know that I'd lower the bars as the comfort over distance of
  this setup is incomparable to anything else I've ridden and is what
  convinced me I was through with the Roubaix.

  D.G.

  On Apr 26, 10:17 am, cyclotourist cyclotour...@gmail.com wrote:

   Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either 
   go
   with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest
   rolling tires I even ever had the privilege of using.  I found them too
   delicate for day in and day out use, but I think they would shine on the
   events you mentioned.

   If it won't compromise comfort over distance, maybe lower your bars 1-2 cm
   from where they are as well.  Speaking of bars, maybe go narrower to get a
   little bit less drag.

   You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole
   Velocity Aeroheads if you really want to go all out.  Those plus the
   Cypres... you'd be set (maybe).

   Have fun!

   On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:
Alright, this will probably sound un-Rivish,...please don't pick my
bones over.  I'm new to this type of bicycle.

I need my commuter/tourer Sam to go faster, if possible.  I have a
slate of century rides and a 200 km brevet lined up for the summer and
I'm being dropped by my riding companions who are significantly less
fit and heavier than I am, but are riding zippy road bikes (including
my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
than I was on road bike.  I've never been a racer but I really don't
want my centuries to take 7 hours and I don't think I can make up the
difference with pure horsepower.  I'm planning on a second bike to
take on this duty, but that will be at least a year away.

So, where would this group look to speed up my Sam?  Wheels?  Tires?
I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
can't be done, tell me so and I'll practice smelling the flowers until
I can come up with the appropriate tool for the described job.

D.G.

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   scientist guy

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread William
I'm building a lighter wheelset for my Sam (32 hole, narrower rims) to
use interchangeably with the 36 hole bombers I have now.  In addition
to that I'm planning to pull the racks and fenders for fair weather
events.

On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread Darin G.
If the Roadeo had rack mounts I'd consider it, at least for a rear
with a trunk bag.  I guess I could put a big Arkel handlebar bag on it
or something.  As is, waiting to see if the Amos comes to be as the
Roadeo is some serious cheddar for me right now.

D.G.

On Apr 26, 10:57 am, James Dinneen jfxdinn...@yahoo.com wrote:
 I would think that over 100 miles, the comfort of a Riv would make up for 
 fewer ounces on the bike. However, I am thinking that Rodeo would be a good 
 option for your future  .    Jim D.   Massachusetts

 --- On Mon, 4/26/10, cyclotourist cyclotour...@gmail.com wrote:

 From: cyclotourist cyclotour...@gmail.com
 Subject: Re: [RBW] Speed Up My Sam
 To: rbw-owners-bunch@googlegroups.com
 Date: Monday, April 26, 2010, 12:17 PM

 Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go 
 with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest 
 rolling tires I even ever had the privilege of using.  I found them too 
 delicate for day in and day out use, but I think they would shine on the 
 events you mentioned.

 If it won't compromise comfort over distance, maybe lower your bars 1-2 cm 
 from where they are as well.  Speaking of bars, maybe go narrower to get a 
 little bit less drag. 

 You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole Velocity 
 Aeroheads if you really want to go all out.  Those plus the Cypres... you'd 
 be set (maybe).

 Have fun!

 On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:

 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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 Redlands, CA

 Bicycling is a big part of the future. It has to be. There is something 
 wrong with a society that drives a car to workout in a gym.  ~Bill Nye, 
 scientist guy

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread RoadieRyan
Darin

I will preface this by saying I am fortunate to have two bikes; a
Steel bike with 36h Rims/35c Pasela's racks front and rear etc for
comfort riding and a Cannondale R800 stripped down for faster rides
but before I picked up my steel ride I tired to make my R800 an all
rounder with mixed results.

If I was in your shoes with only the one bike for the near term and
wanting to go faster, I would think about the following for the event
rides:

-ditch the rear rack
-swap the Sugino for compact 50/34 double, maybe a square taper FSA
Vero or even a Campy Veloce.  That would drop weight and give you some
taller gears
-Go with the Mavic Aksium's as the racy wheelset.  I have them on my
go fast bike and even for a Clydesdale like me they work fine and feel
zippy paired with the 700/25c tire of your choice (I use Continental
gatorskins)
- Save for the Roadeo or AMOS/San Marcos

My steel bike, a Handsome Devil, is set up very much like your Sam and
I am easily a couple miles and hour faster on the go fast bike over
the same course.  Although to be honest when I am riding the Handsome
Devil its not about going fast ;-)

Good luck

Ryan

On Apr 26, 10:53 am, Darin G. dbg...@mac.com wrote:
 If the Roadeo had rack mounts I'd consider it, at least for a rear
 with a trunk bag.  I guess I could put a big Arkel handlebar bag on it
 or something.  As is, waiting to see if the Amos comes to be as the
 Roadeo is some serious cheddar for me right now.

 D.G.

 On Apr 26, 10:57 am, James Dinneen jfxdinn...@yahoo.com wrote:



  I would think that over 100 miles, the comfort of a Riv would make up for 
  fewer ounces on the bike. However, I am thinking that Rodeo would be a good 
  option for your future  .    Jim D.   Massachusetts

  --- On Mon, 4/26/10, cyclotourist cyclotour...@gmail.com wrote:

  From: cyclotourist cyclotour...@gmail.com
  Subject: Re: [RBW] Speed Up My Sam
  To: rbw-owners-bunch@googlegroups.com
  Date: Monday, April 26, 2010, 12:17 PM

  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go 
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest 
  rolling tires I even ever had the privilege of using.  I found them too 
  delicate for day in and day out use, but I think they would shine on the 
  events you mentioned.

  If it won't compromise comfort over distance, maybe lower your bars 1-2 cm 
  from where they are as well.  Speaking of bars, maybe go narrower to get a 
  little bit less drag. 

  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole 
  Velocity Aeroheads if you really want to go all out.  Those plus the 
  Cypres... you'd be set (maybe).

  Have fun!

  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:

  Alright, this will probably sound un-Rivish,...please don't pick my
  bones over.  I'm new to this type of bicycle.

  I need my commuter/tourer Sam to go faster, if possible.  I have a
  slate of century rides and a 200 km brevet lined up for the summer and
  I'm being dropped by my riding companions who are significantly less
  fit and heavier than I am, but are riding zippy road bikes (including
  my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
  than I was on road bike.  I've never been a racer but I really don't
  want my centuries to take 7 hours and I don't think I can make up the
  difference with pure horsepower.  I'm planning on a second bike to
  take on this duty, but that will be at least a year away.

  So, where would this group look to speed up my Sam?  Wheels?  Tires?
  I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
  can't be done, tell me so and I'll practice smelling the flowers until
  I can come up with the appropriate tool for the described job.

  D.G.

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  Redlands, CA

  Bicycling is a big part of the future. It has to be. There is something 
  wrong with a society that drives a car to workout in a gym.  ~Bill Nye, 
  scientist guy

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread RoadieRyan
Forgot to add Nice looking SAM!  looks like a great all around ride

On Apr 26, 10:53 am, Darin G. dbg...@mac.com wrote:
 If the Roadeo had rack mounts I'd consider it, at least for a rear
 with a trunk bag.  I guess I could put a big Arkel handlebar bag on it
 or something.  As is, waiting to see if the Amos comes to be as the
 Roadeo is some serious cheddar for me right now.

 D.G.

 On Apr 26, 10:57 am, James Dinneen jfxdinn...@yahoo.com wrote:



  I would think that over 100 miles, the comfort of a Riv would make up for 
  fewer ounces on the bike. However, I am thinking that Rodeo would be a good 
  option for your future  .    Jim D.   Massachusetts

  --- On Mon, 4/26/10, cyclotourist cyclotour...@gmail.com wrote:

  From: cyclotourist cyclotour...@gmail.com
  Subject: Re: [RBW] Speed Up My Sam
  To: rbw-owners-bunch@googlegroups.com
  Date: Monday, April 26, 2010, 12:17 PM

  Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go 
  with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest 
  rolling tires I even ever had the privilege of using.  I found them too 
  delicate for day in and day out use, but I think they would shine on the 
  events you mentioned.

  If it won't compromise comfort over distance, maybe lower your bars 1-2 cm 
  from where they are as well.  Speaking of bars, maybe go narrower to get a 
  little bit less drag. 

  You mentioned 36 spoke, but what kind of rim?  I'd recommend 28 hole 
  Velocity Aeroheads if you really want to go all out.  Those plus the 
  Cypres... you'd be set (maybe).

  Have fun!

  On Mon, Apr 26, 2010 at 9:10 AM, Darin G. dbg...@mac.com wrote:

  Alright, this will probably sound un-Rivish,...please don't pick my
  bones over.  I'm new to this type of bicycle.

  I need my commuter/tourer Sam to go faster, if possible.  I have a
  slate of century rides and a 200 km brevet lined up for the summer and
  I'm being dropped by my riding companions who are significantly less
  fit and heavier than I am, but are riding zippy road bikes (including
  my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
  than I was on road bike.  I've never been a racer but I really don't
  want my centuries to take 7 hours and I don't think I can make up the
  difference with pure horsepower.  I'm planning on a second bike to
  take on this duty, but that will be at least a year away.

  So, where would this group look to speed up my Sam?  Wheels?  Tires?
  I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
  can't be done, tell me so and I'll practice smelling the flowers until
  I can come up with the appropriate tool for the described job.

  D.G.

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  Redlands, CA

  Bicycling is a big part of the future. It has to be. There is something 
  wrong with a society that drives a car to workout in a gym.  ~Bill Nye, 
  scientist guy

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread cm
I would take off the rack for faster rides/ events and maybe get some
narrower tires. Clipless pedals? Then I would smell the flowers. When
you do get a new more specialized bike you will be that much better.

Cheers!
cm

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread Michael_S
haven't you heard it's not the bike it's the motor!  And those fancy
lycra togs will make you look fast too.  hehe.

I would 2nd the other notes... tires and wheels are biggest factor in
my opinion, but I'd use some fast 28-30's.. 25's are too skinny!

other then that... take off excess weight... racks, bags, etc.  helps
aerodynamics too.

~Mike~



On Apr 26, 11:27 am, cm chrispmur...@hotmail.com wrote:
 I would take off the rack for faster rides/ events and maybe get some
 narrower tires. Clipless pedals? Then I would smell the flowers. When
 you do get a new more specialized bike you will be that much better.

 Cheers!
 cm

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread charlie
Well race style bikes are significantly faster when climbing due
to low weight and light wheels and when going fast due to increased
aerodynamics (due to the position your body takes) but..on a
long ride they beat you up and its not enjoyable. The Mavic rims are
heavy and if you don't need 36 spoke wheels  you could go to fewer
32-28 depending on your weight but I imagine your greatest gain will
come from a lower /narrower bar and your clothing, if its currently
all loosey goosey.
I'll bet Grant won't deny there is a reason that so much money is
spent on RD to improve race bicycles when it depends on mere tenths
of a second to separate winners from losers. For the rest of us, what
difference does that really make..1.5-3 mph slower really?  So an
extra thirty minutes on average to finish a 100 mile ride. That's
about as much time as it takes to eat some bananas and bagels at the
end of the ride and could mean something to you, I don't know but I
seriously doubt you would be that much slower over that distance. I'll
bet your riding pals being in poorer shape won't last and you will
pass them 1/2 way through a century, regardless of what bike you ride.
Lower bar, tight clothes, lighter wheels/tires and strip off any
extras but personally I'd only change the tires and enjoy my ride and
probably stop on the way for a beer too.

On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread eflayer
i have not tried this brand of wheels yet, but have just learned about
them.  lightweight and reasonable prices.  how unusual.

http://www.neuvationcycling.com/wheels.html

motors are important, but relatively long wheel based, heavy wheeled,
not-light steel tubed bikes, bigger/fatter heavy tires all add up to a
sluggish feeling bike.  that is magnified if you own more than one
bike and can compare.  good reason to have only one bike.

On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread Ken Yokanovich
Here's just an idea... since it sounds like one of your riding
partners is riding your old bike, why don't you swap bikes mid-ride
for a direct comparison?  Is it the equipment or the motor?  Position
or equipment?

Never under estimate the power of the psychological perception of
disadvantage.  This is what keeps much of the bicycle industry humming
along with marketing speak, and product reviews laced with personal
opinions.  It's also what keeps so many golf shops doing swift
business selling new and improved clubs, balls, shoes, clothing,
etc...

On Apr 26, 11:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread Seth Vidal
On Mon, Apr 26, 2010 at 11:18 PM, Ken Yokanovich
reflector.collec...@gmail.com wrote:
 Here's just an idea... since it sounds like one of your riding
 partners is riding your old bike, why don't you swap bikes mid-ride
 for a direct comparison?  Is it the equipment or the motor?  Position
 or equipment?

 Never under estimate the power of the psychological perception of
 disadvantage.  This is what keeps much of the bicycle industry humming
 along with marketing speak, and product reviews laced with personal
 opinions.  It's also what keeps so many golf shops doing swift
 business selling new and improved clubs, balls, shoes, clothing,
 etc...


And read the latest BQ - Jan swapped bikes while riding the terraferma
and quickly realized that it wasn't the motor, it was the bike.

I wonder if the builder of those bikes is having a busy month.


about making your bike feel a bit faster... Just for fun - scooch your
saddle forward just a bit - see if you don't feel a bit faster.

-sv

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread benzzoy
On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:

 I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.

This bit is very puzzling because unless you're cycling around in a
pair of parachute pants, most equipment changes won't drop your
average speed by that much.  OK, maybe if you went from a specially
prepared race bike to an unmaintained Sturmey-Archer 3-speed
clunker. :)

My experience with a superlight Ti-Carbon race bike (I don't race
anymore though) and my steel/racked/fendered/lights/JB commuter is
that yes, the average speed will drop, and the bikes do feel *very*
different, but my computer tells me that the drop in speed isn't
nearly all that much over any significant distance, or even close in
comparison to the significant difference in feel.

I also have significant reservations about the heavy wheels
comments.  Anyone with a trainer can try this out: Rack each bike up
on the trainer, disengage the drag mechanism, and pedal.  Put on some
load and then pedal again.  See?  The difference in wheel weight gets
overwhelmed into noise when an actual, realistic load is factored in.

This observation totally bears out when one runs the numbers on
www.analyticcycling.com.  For example, given a 8% grade (read: steep)
that goes for 5km, even given wheels that are twice as heavy and with
twice the moment of inertia, the test rider is only about a minute
down at the end.  We're talking about a really offensively heavy 8.5
lb wheelset* here and it's less than a minute over a 3-mile, 8%-grade
climb!

I'm not disputing the difference in feel of different wheels.  In
fact, I can totally feel the differences between my light and
utilitarian wheels.  It's just that the significant differences in
feel do not, unfortunately, translate to significant differences in
performance, at least in non-competitive circumstances.

So I'm with CycloFiend.  I'll look into how your body is reacting to
the change in equipment.  Perhaps all you need is a slight position
change.  Or maybe your body needs to be reset.

Good luck!

-B

* As reference, my heavy commuter wheels weigh 4 lb + ~2 lb for JB
tires + tubes.

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[RBW] Re: Speed Up My Sam

2010-04-26 Thread rcnute
Ride Up Grades.

On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:
 Alright, this will probably sound un-Rivish,...please don't pick my
 bones over.  I'm new to this type of bicycle.

 I need my commuter/tourer Sam to go faster, if possible.  I have a
 slate of century rides and a 200 km brevet lined up for the summer and
 I'm being dropped by my riding companions who are significantly less
 fit and heavier than I am, but are riding zippy road bikes (including
 my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
 than I was on road bike.  I've never been a racer but I really don't
 want my centuries to take 7 hours and I don't think I can make up the
 difference with pure horsepower.  I'm planning on a second bike to
 take on this duty, but that will be at least a year away.

 So, where would this group look to speed up my Sam?  Wheels?  Tires?
 I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
 can't be done, tell me so and I'll practice smelling the flowers until
 I can come up with the appropriate tool for the described job.

 D.G.

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Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
That's a good upgrade, Eddy!

On Mon, Apr 26, 2010 at 8:41 PM, rcnute rcn...@hotmail.com wrote:

 Ride Up Grades.

 On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote:
  Alright, this will probably sound un-Rivish,...please don't pick my
  bones over.  I'm new to this type of bicycle.
 
  I need my commuter/tourer Sam to go faster, if possible.  I have a
  slate of century rides and a 200 km brevet lined up for the summer and
  I'm being dropped by my riding companions who are significantly less
  fit and heavier than I am, but are riding zippy road bikes (including
  my old Roubaix).  I'm about 1.5 to 3 mph slower over the same course
  than I was on road bike.  I've never been a racer but I really don't
  want my centuries to take 7 hours and I don't think I can make up the
  difference with pure horsepower.  I'm planning on a second bike to
  take on this duty, but that will be at least a year away.
 
  So, where would this group look to speed up my Sam?  Wheels?  Tires?
  I'm riding 36 spoke wheels with Jack Brown Blues.  And if it just
  can't be done, tell me so and I'll practice smelling the flowers until
  I can come up with the appropriate tool for the described job.
 
  D.G.
 
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Cheers,
David
Redlands, CA

Bicycling is a big part of the future. It has to be. There is something
wrong with a society that drives a car to workout in a gym.  ~Bill Nye,
scientist guy

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