Re: [RBW] Re: Speed Up My Sam

2010-04-29 Thread PATRICK MOORE
No, it was Eddy Mielsmore On Wed, Apr 28, 2010 at 6:48 PM, eflayer eddie.fla...@att.net wrote: do you mean the famous Belgian, Fabiano Ridemore? On Apr 28, 5:13 pm, bpus...@aol.com wrote: I agree with Kent, who agrees with that guy from Belgium who said: Ride more. Bill In a

Re: [RBW] Re: Speed Up My Sam

2010-04-29 Thread Sean Whelan
http://tinyurl.com/28wvqgd --- On Thu, 4/29/10, Mike mjawn...@gmail.com wrote: From: Mike mjawn...@gmail.com Subject: [RBW] Re: Speed Up My Sam To: RBW Owners Bunch rbw-owners-bunch@googlegroups.com Date: Thursday, April 29, 2010, 9:18 AM On Apr 28, 5:54 pm, bpus...@aol.com wrote: No, but let

Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread CycloFiend
on 4/27/10 7:55 PM, charlie at charles_v...@hotmail.com wrote: owww!this sounds like painful training ! Yea. Sorry about that. My only point was that it's easy to get in a rut or take a set and sometimes takes a concious act to get out. - J -- Jim Edgar cyclofi...@earthlink.net

Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread BPustow
I agree with Kent, who agrees with that guy from Belgium who said: Ride more. Bill In a message dated 4/28/2010 7:34:18 P.M. Eastern Daylight Time, mjawn...@gmail.com writes: Don't train, practice. -- You received this message because you are subscribed to the Google Groups RBW

Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread BPustow
No, but let me give you a hint : EM, and just to make it easier and cut the possibilities in half: Mr. EM. In a message dated 4/28/2010 8:48:58 P.M. Eastern Daylight Time, eddie.fla...@att.net writes: do you mean the famous Belgian, Fabiano Ridemore? -- You received this message

Re: [RBW] Re: Speed Up My Sam

2010-04-28 Thread cyclotourist
Freddy Mertz? http://www.flickr.com/photos/cyclotourist/4513946928/ On Wed, Apr 28, 2010 at 5:48 PM, eflayer eddie.fla...@att.net wrote: do you mean the famous Belgian, Fabiano Ridemore? On Apr 28, 5:13 pm, bpus...@aol.com wrote: I agree with Kent, who agrees with that guy from Belgium who

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
There is one more thing to say in favor of a racing position; though this term is really a false one, since it is used by riders who have no thought whatsoever of racing; and that is that it is in a sense more comfortable for putting out power if you like to push yourself. The butt-back, lower bar

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
On Mon, Apr 26, 2010 at 9:32 PM, benzzoy benz...@yahoo.com wrote: I also have significant reservations about the heavy wheels comments. Anyone with a trainer can try this out: Rack each bike up on the trainer, disengage the drag mechanism, and pedal. Put on some load and then pedal again.

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Anne Paulson
On Mon, Apr 26, 2010 at 11:29 PM, PATRICK MOORE bertin...@gmail.com wrote: Not when you are climbing; the difference between a heavy wheel and a light one is amazing. This is going to be truer for a person riding a fixie, or a person (like me) who rides a geared bike but doesn't pedal

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread PATRICK MOORE
Interesting analysis; so it's the surging that brings out the advantage of a light wheel on a climb. I do notice that I tend to surge and, when on a fixed gear, even while sitting, if you are pedaling at a slow rpm, the bike tends to momentarily slow, then speed up as you pedal. I shall have to

RE: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Frederick, Steve
Fastest season I ever had was the year I spent a few weeks early in the summer helping a buddy roof his house. Full tear off and re-decking, too. That's a core building workout right there! If you want to be faster on the bike, roof a house Steve Frederick, East Lansing MI -- You

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread cyclotourist
I'm pretty sure you just described planing. Your IF works perfectly with your power and riding style (and it looks mahvelous, dahlink). What a great combo for you! On Tue, Apr 27, 2010 at 4:00 AM, Earl Grey earlg...@gmail.com wrote: Not sure this helps, but I find that some bikes make me want

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Bill Connell
On Tue, Apr 27, 2010 at 9:31 AM, stevep33 steve...@gmail.com wrote: You describe what is called an f**k you stop.  The faster group stops to rest only long enough to let you catch up and then the group starts of quickly before you've had any rest. Not considerate.  I know it in the context of

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread Sean Whelan
Owning a versatile bicycle with 2 very different wheelsets can be a great joy in life. I ride a Cyclocross bike most of the time. When I am touring or towing my son in the trailer or pothole dodging, I have some Pasela Tourguard 35s on 32 spoke Mavic rims. When I am climbing the hills on a

Re: [RBW] Re: Speed Up My Sam

2010-04-27 Thread CycloFiend
on 4/27/10 10:25 AM, Darin G. at dbg...@mac.com wrote: Okay, many great suggestions here and I appreciate the attention to the topic. I think many of the observations about obsessing less with how long it takes and enjoying the activity are appropriate. I typically don't ride with others.

Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
That's the rub, isn't it. Comfort vs. efficiency/aerodynamics. I don't know what you'll feel about the looks, but the Velocity Nuvian wheelset http://www.velocityusa.com/default.asp?contentID=624 is built with Aerohead rims. Arm-chair quarterback mode off. Cheers, David On Mon, Apr 26, 2010

Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
Here's a link for the wheels in other than black 32 spoke. Another lister found these and is giving them a try. http://www.bikemania.biz/ProductDetails.asp?ProductCode=VeloCity_NuvianClick=15344 On Mon, Apr 26, 2010 at 9:36 AM, cyclotourist cyclotour...@gmail.comwrote: That's the rub, isn't

Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread Sean Whelan
Wheels are definitely a good place to start. Even Mavic Aksium Wheelsets which run around $250 can give you a lighter / slightly aero wheel. Put some 25mm lightweight tires on them, and only use them on your fast rides. You will likely feel the difference, especially if there is a lot of

Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread Seth Vidal
On Mon, Apr 26, 2010 at 11:18 PM, Ken Yokanovich reflector.collec...@gmail.com wrote: Here's just an idea... since it sounds like one of your riding partners is riding your old bike, why don't you swap bikes mid-ride for a direct comparison?  Is it the equipment or the motor?  Position or

Re: [RBW] Re: Speed Up My Sam

2010-04-26 Thread cyclotourist
That's a good upgrade, Eddy! On Mon, Apr 26, 2010 at 8:41 PM, rcnute rcn...@hotmail.com wrote: Ride Up Grades. On Apr 26, 9:10 am, Darin G. dbg...@mac.com wrote: Alright, this will probably sound un-Rivish,...please don't pick my bones over. I'm new to this type of bicycle. I need my