Simeon: I'll get back to you. Sunny:
There are companies out there in the market place that sell good vitamins, minerals and organic whole food source supplements at a decent price. When possible I store up when there are 2 for the price of 1 sales. There are certain supplements I've been taking for 35 or more years and will never give up. As you say, wellness is paramount and the prevention of disease is also paramount. I also grow an organic garden every summer and can and freeze for winter usage. Grow as much fruit as you can, too. It's difficult to grow pine tree bark, though (ha...) and ubiquinol... There are some supplements you cannot grow because of the source (i.e., vitamin E with mixed tocoph and toc., etc.,) and some you cannot grow depending somewhat on your weather and growing season. One reason I have my own CSW makers is because the cost at health food stores is absurd - and usually we can make a better (and stronger) CSW than they sell at health food stores for extremely less money. Once a month I sit and fill cleaned plastic 35 mm film containers with all of my vitamin and mineral supplements for the month so if I leave to substitute teach or work somewhere, I can tote them with me easily. I always bring my own lunch, my own water and my own organic coffee -because I don't trust restaurants and I will not drink chlorinated water. I also carry CSW in an amber bottle with me - and CSW in a nose spray. I use a portable ozonator to ozonate my drinking water (sometimes), but I always use a vitalizer to add a lot more oxygen to the water. i know the vitalizer works well, because when the Red Cross takes a pint of my blood every 56 days they tell me my blood is highly oxygenated. Why is that important? Because disease, cancer, viruses and other harmful bacteria cannot live in a highly oxygenated environment. If we don't have our heath - we have nothing... John On Wed, Jan 13, 2010 at 11:58 AM, Donna <dscroggs44...@gmail.com> wrote: > Yes I would love to buy alot of things but simply can't afford it on a > fixed income. Shame it's so expensive to try and stay healthy! > Donna ACS > > John I admire your attention to health. And I'm wondering two thing.. how >> much must it cost to take all these supplements and if we dont have those >> kind of funds, where can we obtain this naturally. Could it be by growing a >> forest garden? >> I'm serious here... when I had money I'd buy all this stuff.. and start a >> regime.. but to be naturally healthy these days it appears one has to also >> have a lot of 'money-energy'. No griping here, I chose a life of simplicity >> to divest myself.. but wellness is paramount. >> Can anyone share how we can get these nutrients more naturally.. for >> example, berries from a bush and food that is readily available locally? >> That would be a challenge... >> and thanks to you all for your astounding knowledge sharing.. >> with love >> sunny >> >> */A peek into our world/*.. >> >> Feed the Future - Forest gardens - Sustainable Lifetime Food for All >> >> >> *Feed the Future-* *The blog* In depth articles *-* forest gardens, >> natural wellness, human consciousness WHAT has to happen for us to evolve >> and emerge? <http://www.pierresoleil.com/ourblog> >> /**/ >> >> /*Follow us on Twitter - **www.twitter.com/return2earth* < >> http://www.twitter.com/return2earth> >> Wellness v pharma, free energy v oil, own grown v processed food, >> community v nuclear, natural building v concrete, consciousness v asleep >> *Info on what's going on and alternative and natural technologies for a >> simpler life*/ >> >> /Tune in and friend us on *Facebook* < >> http://www.facebook.com/return2earth>- Pierre Soleil return to earth/ >> >> // >> >> >> ------------------------------------------------------------------------ >> *From:* Dorothy Fitzpatrick <d...@deetroy.org> >> *To:* silver-list@eskimo.com >> *Sent:* Tue, January 12, 2010 6:52:23 AM >> *Subject:* Re: CS>Vitamin C and Hardening of the Arteries >> >> Crumbs John, its amazing you have time to teach in between taking all that >> <lol>! dee >> >> On 12 Jan 2010, at 10:41, John E. Stevens wrote: >> >> > Hi, Simeon: >> > >> > I use some vitamin C with calcium as a buffer with bioflavonoids, Alive >> Vitamin C from berries, and "regular" vitamin C with bio - no buffer. i eat >> about two small meals daily so I now take about 8000 mg of Vit C with each >> of those two meals. >> > Supplement use needs to be customized for each individual and their >> life, health history, family health history - it's not the "one program" for >> everyone. I take a lot of supplements for health support: 400 IU's vit E >> (mixed tocoph's and tocotr's) twice a day, 100 mg ubiquinol, 20 mg >> resveratrol, B Complex 100, whole food B6, B12 and Folate (not Folic acid - >> folate - the real stuff), Vit A (cod Liver Oil), Vit D 6 - 8000 daily, >> prostate supoport, pycnogenol, lutein, zeaxanthan, asaxanthan, calcium, >> magnesium, selenium, GTF chromium, whole food VM, chlorella, zeolite, >> vitamin K, a cup of Flor*essence at retiring, creatine, silica, lithium >> (once in a while), minerals, etc., I'm a 95% organic eater including wild >> fish and natural grass fed meat and poultry - no GH or antibiotics. Pure >> Spring water is another "vitamin..." >> > I know I've left some out which I'll get to later - I've got to teach >> this morning. > Recently, my hair has turned from all gray to all blond >> about the color it was when I was a kid of 10 - 12... I do take an HGH >> activator which I attribute this change to. Yes - it's full head of blond >> hair - no balding... Thank you God... >> > >> > John >> > >> >> >> -- >> The Silver List is a moderated forum for discussing Colloidal Silver.. >> >> Instructions for unsubscribing are posted at: http://silverlist.org >> >> To post, address your message to: silver-list@eskimo.com <mailto: >> silver-list@eskimo.com> >> >> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com <mailto: >> silver-off-topic-l...@eskimo.com> >> >> The Silver List and Off Topic List archives are currently down... >> >> List maintainer: Mike Devour <mdev...@eskimo.com <mailto: >> mdev...@eskimo.com>> >> >> >> >> >
