John I admire your attention to health. And I'm wondering two thing.. how much must it cost to take all these supplements and if we dont have those kind of funds, where can we obtain this naturally. Could it be by growing a forest garden?
I'm serious here... when I had money I'd buy all this stuff.. and start a regime.. but to be naturally healthy these days it appears one has to also have a lot of 'money-energy'. No griping here, I chose a life of simplicity to divest myself.. but wellness is paramount. Can anyone share how we can get these nutrients more naturally.. for example, berries from a bush and food that is readily available locally? That would be a challenge... and thanks to you all for your astounding knowledge sharing.. with love sunny A peek into our world.. Feed the Future - Forest gardens - Sustainable Lifetime Food for All Feed the Future- The blog In depth articles - forest gardens, natural wellness, human consciousness WHAT has to happen for us to evolve and emerge? Follow us on Twitter - www.twitter.com/return2earth Wellness v pharma, free energy v oil, own grown v processed food, community v nuclear, natural building v concrete, consciousness v asleep Info on what's going on and alternative and natural technologies for a simpler life Tune in and friend us on Facebook - Pierre Soleil return to earth ________________________________ From: Dorothy Fitzpatrick <d...@deetroy.org> To: silver-list@eskimo.com Sent: Tue, January 12, 2010 6:52:23 AM Subject: Re: CS>Vitamin C and Hardening of the Arteries Crumbs John, its amazing you have time to teach in between taking all that <lol>! dee On 12 Jan 2010, at 10:41, John E. Stevens wrote: > Hi, Simeon: > > I use some vitamin C with calcium as a buffer with bioflavonoids, Alive > Vitamin C from berries, and "regular" vitamin C with bio - no buffer. i eat > about two small meals daily so I now take about 8000 mg of Vit C with each > of those two meals. > Supplement use needs to be customized for each individual and their life, > health history, family health history - it's not the "one program" for > everyone. I take a lot of supplements for health support: 400 IU's vit E > (mixed tocoph's and tocotr's) twice a day, 100 mg ubiquinol, 20 mg > resveratrol, B Complex 100, whole food B6, B12 and Folate (not Folic acid - > folate - the real stuff), Vit A (cod Liver Oil), Vit D 6 - 8000 daily, > prostate supoport, pycnogenol, lutein, zeaxanthan, asaxanthan, calcium, > magnesium, selenium, GTF chromium, whole food VM, chlorella, zeolite, vitamin > K, a cup of Flor*essence at retiring, creatine, silica, lithium (once in a > while), minerals, etc., I'm a 95% organic eater including wild fish and > natural grass fed meat and poultry - no GH or antibiotics. Pure Spring water > is another "vitamin..." > I know I've left some out which I'll get to later - I've got to teach this > morning. > Recently, my hair has turned from all gray to all blond about the color it > was when I was a kid of 10 - 12... I do take an HGH activator which I > attribute this change to. Yes - it's full head of blond hair - no balding... > Thank you God... > > John > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
