See: *Practicing Medicine Without a License * Owen Fonrow On Wed, Jan 13, 2010 at 4:43 PM, John E. Stevens < jonellis.steven...@gmail.com> wrote:
> Simeon: I'll get back to you. > > Sunny: > > There are companies out there in the market place that sell good vitamins, > minerals and organic whole food source supplements at a decent price. When > possible I store up when there are 2 for the price of 1 sales. There are > certain supplements I've been taking for 35 or more years and will never > give up. As you say, wellness is paramount and the prevention of disease is > also paramount. > I also grow an organic garden every summer and can and freeze for winter > usage. Grow as much fruit as you can, too. It's difficult to grow pine > tree bark, though (ha...) and ubiquinol... > There are some supplements you cannot grow because of the source (i.e., > vitamin E with mixed tocoph and toc., etc.,) and some you cannot grow > depending somewhat on your weather and growing season. > One reason I have my own CSW makers is because the cost at health food > stores is absurd - and usually we can make a better (and stronger) CSW than > they sell at health food stores for extremely less money. > Once a month I sit and fill cleaned plastic 35 mm film containers with all > of my vitamin and mineral supplements for the month so if I leave to > substitute teach or work somewhere, I can tote them with me easily. I > always bring my own lunch, my own water and my own organic coffee -because I > don't trust restaurants and I will not drink chlorinated water. I also carry > CSW in an amber bottle with me - and CSW in a nose spray. I use a portable > ozonator to ozonate my drinking water (sometimes), but I always use a > vitalizer to add a lot more oxygen to the water. i know the vitalizer works > well, because when the Red Cross takes a pint of my blood every 56 days they > tell me my blood is highly oxygenated. Why is that important? Because > disease, cancer, viruses and other harmful bacteria cannot live in a highly > oxygenated environment. > If we don't have our heath - we have nothing... > > John > > On Wed, Jan 13, 2010 at 11:58 AM, Donna <dscroggs44...@gmail.com> wrote: > >> Yes I would love to buy alot of things but simply can't afford it on a >> fixed income. Shame it's so expensive to try and stay healthy! >> Donna ACS >> >> John I admire your attention to health. And I'm wondering two thing.. >>> how much must it cost to take all these supplements and if we dont have >>> those kind of funds, where can we obtain this naturally. Could it be by >>> growing a forest garden? >>> I'm serious here... when I had money I'd buy all this stuff.. and start >>> a regime.. but to be naturally healthy these days it appears one has to also >>> have a lot of 'money-energy'. No griping here, I chose a life of simplicity >>> to divest myself.. but wellness is paramount. >>> Can anyone share how we can get these nutrients more naturally.. for >>> example, berries from a bush and food that is readily available locally? >>> That would be a challenge... >>> and thanks to you all for your astounding knowledge sharing.. >>> with love >>> sunny >>> >>> */A peek into our world/*.. >>> >>> Feed the Future - Forest gardens - Sustainable Lifetime Food for All >>> >>> >>> *Feed the Future-* *The blog* In depth articles *-* forest gardens, >>> natural wellness, human consciousness WHAT has to happen for us to evolve >>> and emerge? <http://www.pierresoleil.com/ourblog> >>> /**/ >>> >>> /*Follow us on Twitter - **www.twitter.com/return2earth* < >>> http://www.twitter.com/return2earth> >>> Wellness v pharma, free energy v oil, own grown v processed food, >>> community v nuclear, natural building v concrete, consciousness v asleep >>> *Info on what's going on and alternative and natural technologies for a >>> simpler life*/ >>> >>> /Tune in and friend us on *Facebook* < >>> http://www.facebook.com/return2earth>- Pierre Soleil return to earth/ >>> >>> // >>> >>> >>> ------------------------------------------------------------------------ >>> *From:* Dorothy Fitzpatrick <d...@deetroy.org> >>> *To:* silver-list@eskimo.com >>> *Sent:* Tue, January 12, 2010 6:52:23 AM >>> *Subject:* Re: CS>Vitamin C and Hardening of the Arteries >>> >>> Crumbs John, its amazing you have time to teach in between taking all >>> that <lol>! dee >>> >>> On 12 Jan 2010, at 10:41, John E. Stevens wrote: >>> >>> > Hi, Simeon: >>> > >>> > I use some vitamin C with calcium as a buffer with bioflavonoids, Alive >>> Vitamin C from berries, and "regular" vitamin C with bio - no buffer. i eat >>> about two small meals daily so I now take about 8000 mg of Vit C with each >>> of those two meals. >>> > Supplement use needs to be customized for each individual and their >>> life, health history, family health history - it's not the "one program" for >>> everyone. I take a lot of supplements for health support: 400 IU's vit E >>> (mixed tocoph's and tocotr's) twice a day, 100 mg ubiquinol, 20 mg >>> resveratrol, B Complex 100, whole food B6, B12 and Folate (not Folic acid - >>> folate - the real stuff), Vit A (cod Liver Oil), Vit D 6 - 8000 daily, >>> prostate supoport, pycnogenol, lutein, zeaxanthan, asaxanthan, calcium, >>> magnesium, selenium, GTF chromium, whole food VM, chlorella, zeolite, >>> vitamin K, a cup of Flor*essence at retiring, creatine, silica, lithium >>> (once in a while), minerals, etc., I'm a 95% organic eater including wild >>> fish and natural grass fed meat and poultry - no GH or antibiotics. Pure >>> Spring water is another "vitamin..." >>> > I know I've left some out which I'll get to later - I've got to teach >>> this morning. > Recently, my hair has turned from all gray to all blond >>> about the color it was when I was a kid of 10 - 12... I do take an HGH >>> activator which I attribute this change to. Yes - it's full head of blond >>> hair - no balding... Thank you God... >>> > >>> > John >>> > >>> >>> >>> -- >>> The Silver List is a moderated forum for discussing Colloidal Silver.. >>> >>> Instructions for unsubscribing are posted at: http://silverlist.org >>> >>> To post, address your message to: silver-list@eskimo.com <mailto: >>> silver-list@eskimo.com> >>> >>> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com <mailto: >>> silver-off-topic-l...@eskimo.com> >>> >>> The Silver List and Off Topic List archives are currently down... >>> >>> List maintainer: Mike Devour <mdev...@eskimo.com <mailto: >>> mdev...@eskimo.com>> >>> >>> >>> >>> >> >
