I agree whole-heartedly with Sara. Judy Down Maine _______________ ~ Will you choose ~ the " Rule of Gold " or the Golden Rule? I choose to love All.
-----Original Message----- From: Sara Mandal-Joy [mailto:smjl...@wavewls.com] Sent: Friday, April 20, 2012 1:29 PM To: silver-list@eskimo.com Subject: Re: CS>arthritis-- May I interrupt for a question? You should know that that "prescription" is not universally effective - it works for some folks, others not at all. Certainly worth a serious try. But be aware your mileage may vary. Some folks actually use hot red peppers to lessen their pain - I'm one of those. I religiously did the complete night-shade avoidance diet, with no benefit whatsoever. So different strokes for different folks - for those it does work, it seems to work well, and be easily testable by trying a minor inclusion at some point after symptoms have initially improved. You'll be able to tell if you are one who will be helped by this diet or not. Sara Thanks for your input, I guess I'm at that point where I am going to have to get serious about the diet, I love all the night=shade veggies and (ahem) cheddar cheese. To get out of this misery, I'm ready to do anything. Thanks.......Kathy ----- Original Message ----- From: Judy Knowlton To: silver-list@eskimo.com Sent: Friday, April 20, 2012 10:36 AM Subject: RE: CS>arthritis-- May I interrupt for a question? I must admit I've been glossing over (deleting) arthritis emails here because I've been pain-free for so long. Can I assume you've covered the basic foods to avoid like the night-shades (potatoes, tomatoes, green peppers, eggplant, paprika ... and (ahem) cheddar cheese?) JudyDownMaine And drinking sufficient water? I figure half my pound weight is the number of ounces to drink each day. I put a splash of apple cider vinegar in each 8 ounces. If I change this regimen, my ankles, knees, etc. start talking back. I'm 76. -----Original Message----- From: Maple Springs Farm [mailto:i...@maplesprings.com] Sent: Friday, April 20, 2012 11:22 AM To: silver-list@eskimo.com Subject: Re: CS>arthritis i just ordered some msm (powdered form) i'm dying to try it... i've been reading a lot of good things about it how much do you put in jane? and what brand do you use? Maple Springs Farm Farm Store - Maple Syrup, Custom Embroidery, Etched Glass, Shoo-fly pie, Funny Cake Pie, Emu Oil, Dog Art Prints, Handmade Soap and More... http://www.maplesprings.com On-Line Cookbook http://www.maplespringsfarm.com ---------- Original Message ----------- From: "Jane MacRoss" <highfie...@internode.on.net> To: <silver-list@eskimo.com> Sent: Fri, 20 Apr 2012 10:51:07 +1000 Subject: Re: CS>arthritis > I did too until DH begged for respite! Now I put MSM in the water & he just looks at me > From: Guyot Léna > > > Right! Lemons metabolize as alkaline. I drink water with fresh lemon juice all the time. L > > > > On Apr 19, 2012, at 1:13 AM, Jane MacRoss wrote: > > Oranges may give you arthritic pain - lemons wont ------- End of Original Message -------