Vaj wrote: > It never ceases to amaze me how much > dis- and mis-information you can > squeeze into just one email. > Indeed!
Centering - An excerpt from the Shiva Sutra, translated by Swami by Lakshmanjoo: 7. Devi, imagine the Sanskrit letters in these honey-filled foci of awareness, first as letters, then more subtly as sounds, then as most subtle feeling. Then, leaving them aside, be free. 14. Bathe in the center of sound, as in the continuous sound of a waterfall. Or, by putting fingers in ears, hear the sound of sounds. 19. Intone a sound audibly, then less and less audible as feeling deepens into this silent harmony. Source: 'Zen Flesh Zen Bones' A Collection of Zen and pre-zen writings including 'Centering' by Laksmanjoo by Paul Reps and Nyogen Senzaki Doubleday Anchor, 1961 > > The main tantric yoga practice in Kashmir > > Shaivism is a meditation that is transcendental, > > utilizing a series of bija mantras. > >