[Ugnet] FELLOW AMERICANS YES WE CAN!! Education! Education in Global World Economy

[Assumpta Kintu]

You hit the nail on the  head, Brother! In this global economy and world,
EDUCATION is the key to life.  Without an education one might as well be
dead. Furthermore, not just any education. Parents have to study the world
and determine the education that will guarantee their children/grand
children careers/employment etc. On top of that being fluent in the Queen's
Language is extremely essentail.  Look at us! If our people did not
sacrifice to send us to school, would we be where we are? Connected to this
education topic are politicians.  Any government which does not support the
education of citizens
should be kicked out. What will the future of a nation be with illiterates?
How can they be productive citizens without knowledge to do work and get
paid?
It is not enough to educate friends and family of political rulers. The
entire pupulation needs access to good education, good health and economic
development.  Any politician, who fails to accomplish the three is an ENEMY
of the people and their Nation!! This also opens door for foreigners with
the appropriate skills to come and work
in a country/nation and then take the earnings to their home country--the
brain drainage.
Let me get off the keyboard so you can go and have a VIBRANT Weekend!

-- Forwarded message --
From: Hello! wilobo...@yahoo.com
Date: Sat, Jul 14, 2012 at 8:17 AM
*Subject: Re: [Ugnet] FELLOW AMERICANS YES WE CAN!! Welcome to Global
World  Economy
*To: The First Virtual Network for friends of Uganda ugandanet@kym.net


 Sister, you are right. The movement between the two countries can partly
be explained by globalization. The movement south or north are mostly by
highly trained people who go to where there are better opportunities in
their fields. This is indicated by the insignificant  30,000 out of a
population of 250M.  This is hardly a new phenomenon. For example,
ambitious actors from north of the border often  head south to make a name
for themselves. Young men ran away north rather than fight in Vietnam

The mocking use of the yes we can, meant as a slight to Obama is just a
misguided sentiment.


Odiya
 *The Liberal Manifesto http://the-liberalmanifesto.blogspot.com/ *
* http://acholisensation.blogspot.com/*
**UgandaPlays http://ugandaplays.blogspot.com/
OdiyaTalks http://acolidreamer.blogspot.com/
Acoli Sensation http://acholisensation.blogspot.com/



  *From:* Assumpta Kintu assumpta.ki...@gmail.com
*To:* ugandanet Ugandanet@kym.net
*Sent:* Friday, July 13, 2012 9:38 AM
*Subject:* [Ugnet] FELLOW AMERICANS YES WE CAN!! Welcome to Global World
 Economy

 *Isn't this what Global Economy is all about?*
*USA is being affected by what is happening in Europe, China and
elsewhere.  People will move further than North America, unless they have
internet businesses.*
*Gathering from Wallstreet, even Capitalism is outdated and what they call *
*socialism seems to be in.  What do you say?

*
-- Forwarded message --
From: *Hello!* wilobo...@yahoo.com
Date: Fri, Jul 13, 2012 at 7:15 AM
*Subject: [Ugnet] FELLOW AMERICANS YES WE CAN !
*To: The First Virtual Network for friends of Uganda ugandanet@kym.net


 Yes, we can!


Odiya
* http://the-liberalmanifesto.blogspot.com/*
 *The Liberal Manifesto http://the-liberalmanifesto.blogspot.com/ *
* http://acholisensation.blogspot.com/*
**UgandaPlays http://ugandaplays.blogspot.com/
OdiyaTalks http://acolidreamer.blogspot.com/
Acoli Sensation http://acholisensation.blogspot.com/



  *From:* Herrn Edward Mulindwa mulin...@look.ca
*To:* ugandans-at-he...@googlegroups.com; uganda...@yahoogroups.com; G_NET 
ugandanet@kym.net; mwanan...@yahoogroups.com; zims...@yahoogroups.com;
camnetwo...@yahoogroups.com; rwanda...@yahoogroups.com;
congokin-trib...@yahoogroupes.fr; great-la...@yahoogroups.com; oryema
johnson oryem...@yahoo.com
*Sent:* Thursday, July 12, 2012 1:29 PM
*Subject:* [Ugnet] FELLOW AMERICANS YES WE CAN !

  Americans moving to Canada in record numbers: report
*[image: Description:
http://l3.yimg.com/bt/api/res/1.2/GB6hGk3mFJUhT434EdHfHQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTQwO3E9ODU7dz00MA--/http:/media.zenfs.com/153/2011/04/01/andy-th_154156.jpg]
***
*[image: Description:
http://l3.yimg.com/bt/api/res/1.2/GB6hGk3mFJUhT434EdHfHQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTQwO3E9ODU7dz00MA--/http:/media.zenfs.com/153/2011/04/01/andy-th_154156.jpg]
***

By *Andy Radia http://ca.news.yahoo.com/blogs/author/andy-radia/* | *Canada
Politics http://ca.news.yahoo.com/blogs/canada-politics/* – 4 hours ago
In what seems to be a reversal of fortunes from the 1990s, more and more
Americans are looking to Canada as the 'land of opportunity.'
According to a new report by *CTV
Newshttp://www.ctvnews.ca/canada/recession-unemployment-drive-americans-north-1.875578
*, economic woes in the U.S. are driving a record number of Americans
across the northern border as they seek better job opportunities and
cheaper education in Canada.
In 2011, Ottawa approved 34,185 visas for U.S. residents

[Ugnet] FELLOW AMERICANS YES WE CAN!! Welcome to Global World Economy

[Assumpta Kintu]

*Isn't this what Global Economy is all about?*
*USA is being affected by what is happening in Europe, China and
elsewhere.  People will move further than North America, unless they have
internet businesses.*
*Gathering from Wallstreet, even Capitalism is outdated and what they call *
*socialism seems to be in.  What do you say?

*
-- Forwarded message --
From: Hello! wilobo...@yahoo.com
Date: Fri, Jul 13, 2012 at 7:15 AM
*Subject: [Ugnet] FELLOW AMERICANS YES WE CAN !
*To: The First Virtual Network for friends of Uganda ugandanet@kym.net


 Yes, we can!


Odiya
* http://the-liberalmanifesto.blogspot.com/*
 *The Liberal Manifesto http://the-liberalmanifesto.blogspot.com/ *
* http://acholisensation.blogspot.com/*
**UgandaPlays http://ugandaplays.blogspot.com/
OdiyaTalks http://acolidreamer.blogspot.com/
Acoli Sensation http://acholisensation.blogspot.com/



  *From:* Herrn Edward Mulindwa mulin...@look.ca
*To:* ugandans-at-he...@googlegroups.com; uganda...@yahoogroups.com; G_NET 
ugandanet@kym.net; mwanan...@yahoogroups.com; zims...@yahoogroups.com;
camnetwo...@yahoogroups.com; rwanda...@yahoogroups.com;
congokin-trib...@yahoogroupes.fr; great-la...@yahoogroups.com; oryema
johnson oryem...@yahoo.com
*Sent:* Thursday, July 12, 2012 1:29 PM
*Subject:* [Ugnet] FELLOW AMERICANS YES WE CAN !

  Americans moving to Canada in record numbers: report
*[image: Description:
http://l3.yimg.com/bt/api/res/1.2/GB6hGk3mFJUhT434EdHfHQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTQwO3E9ODU7dz00MA--/http:/media.zenfs.com/153/2011/04/01/andy-th_154156.jpg]
***
*[image: Description:
http://l3.yimg.com/bt/api/res/1.2/GB6hGk3mFJUhT434EdHfHQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTQwO3E9ODU7dz00MA--/http:/media.zenfs.com/153/2011/04/01/andy-th_154156.jpg]
***

By *Andy Radia http://ca.news.yahoo.com/blogs/author/andy-radia/* | *Canada
Politics http://ca.news.yahoo.com/blogs/canada-politics/* – 4 hours ago
In what seems to be a reversal of fortunes from the 1990s, more and more
Americans are looking to Canada as the 'land of opportunity.'
According to a new report by *CTV
Newshttp://www.ctvnews.ca/canada/recession-unemployment-drive-americans-north-1.875578
*, economic woes in the U.S. are driving a record number of Americans
across the northern border as they seek better job opportunities and
cheaper education in Canada.
In 2011, Ottawa approved 34,185 visas for U.S. residents — a figure that
falls just short of the all-time record of 35,060 approved visas in 2010.
By comparison, fewer than 20,000 Canadians moved to the U.S. over the past
two years — the lowest number in nearly a decade.
It wasn't always this way.
When I was in university — back in the late 1990s — my economics professor
asked how many of us intended to move to the United States. Almost all of
us, fourth-year macroeconomics students, raised our hands.
It was the 'brain-drain' era: the American economy was strong and many of
Canada's best and brightest were heading south to find work. Both the media
and and politicians dubbed the exodus a crisis; studies were commissioned
and papers were written.
But what a difference a decade makes.
Since the 2008 economic crises, we have witnessed a steady stream of
Americans applying for Canadian work visas, Canadian immigration
attorney Michael
Niren http://ca.news.yahoo.com/blogs/canada-politics/www.VisaPlace.comtold
*Yahoo! Canada News* in an email exchange on Thursday.
The main reason for this is lack of employment in the U.S. and our strong
Canadian dollar.
Niren says most Americans who come to Canada do so through the expedited
NAFTA visa process which requires applicants to have a Canadian job offer
in one of 63 recognized
occupationshttp://www.canadavisa.com/nafta-temporary-work-permit-canada.html.
The U.S. has a similar temporary visa — the TN
visahttp://www.visaplace.com/usa-immigration/tn-visa-applications.php—
for Canadians who want to work there.
For the time being, however, it appears Canada's brain drain has been
plugged.


   Thé Mulindwas Communication Group
With Yoweri Museveni and Dr. Kiiza Besigye Uganda is in anarchy
   Kuungana Mulindwa Mawasiliano Kikundi
Pamoja na Yoweri Museveni na Dk. Kiiza Besigye Uganda ni katika machafuko


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[Ugnet] USA Is Celebrating the Fathers On June 17th, 2012

[Assumpta Kintu]

*Hello to all of you fellow Ugandans and all our friends!*
**
*As USA is celebrating the fathers of the nation, I choose to extend*
*the celebration to all of you my people, who are true fathers*
*and/or single mothers. Thank you for all you have done and continue to do!*
**
*Happy, Happy, Happy Father's Day My People!*
*May you live long and continue to shape the future citizens of our nation,
Uganda.*
**
*Sincerely,*
*Assumpta Mary Kintu*
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[Ugnet] Nnyabo Nyaronyango LONG LIVE AFRIGO!

[Assumpta Kintu]

Hello the Ultimost Generous, Nyaronyango!
This is incredible to say the least!
What did the King of the Castle do for you last week??
I stumbled upon this posting and I was excited because I love AFRIGO.
Little did I know there was much more.  I am so happy to see Rachel Magoola
back. I can never have enough of her old song, Obangaina never!
Did YOU compile all the music everyone has shared over the months? Every
time I click on an artist, I find more and more music.  At the end of my
computer session, I had lots of mines: gold, silver, copper, diamond,
uranium, colotana etc.  You name it I am having it all; plus a list of
continuous videoz.
Thanks you! Thank You! Thank YOU, Nnyabo!!
Now I am going to enjoy all of it including the separate ones by Bosmic and
Rachel.  You are truly amazing!  Thank you for being a blessing to me and
our fellow Ugandans!
Peace, Joy and Love to YOU, your family, and everyone reading me!
Assumpta Mary Kintu

-- Forwarded message --
From: eun Nyaronyango nyaronya...@hotmail.com
Date: Fri, May 18, 2012 at 6:12 PM
*Subject: {UAH} _LONG LIVE AFRIGO!!
*To: ugandans-at-he...@googlegroups.com



Unfortunately, they too have joined strippers. :-(


http://www.youtube.com/watch?v=HMZXWKAUCe4feature=related

http://www.youtube.com/watch?v=sa7G9dn5Hfwfeature=related

http://www.youtube.com/watch?v=ppilTJ271yIfeature=related

http://www.youtube.com/watch?v=bKmGkcU8i1Qfeature=related

http://www.youtube.com/watch?v=oZ0fXnUI-jYfeature=related

http://www.youtube.com/watch?v=ycKLm1KNs7Mfeature=relmfu

http://www.youtube.com/watch?v=WZDpFKq70Uofeature=related

http://www.youtube.com/watch?v=89kmTkkhNy0feature=related

http://www.youtube.com/watch?v=CkZz63JW8Qgfeature=relmfu
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[Ugnet] Happy Mothers' Day to All Mothers on the Forum!!

[Assumpta Kintu]

*Happy, Happy, Happy Mothers' Day, Ladies!*
**
*Let us rejoice for being blessed with the gift of *
*life to be able to raise our children.*
**
*If you have Super Powers Join me in emploring them*
*to enlighten our African Men, husbands, sons, fathers*
*to stop acquiring guns and killing each other. Please*
*Pray hard.*
*Being a widow or orphan, displaced, poor are terrible life experiences.*
*I long for a day when our men will stop killing each other and taking care*
*of their families.*
*Happy, Happy, Happy Mothers' Day!*
*Assumpta Mary Kintu*
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[Ugnet] Dr. Owor Kipenji The Comedian Is Back With Age Barometer!!!

[Assumpta Kintu]

*Incredible! Dakitari the comedian is back!*
*I just logged on and I am having a blast!*
*I Just discovered that I am still young!!*
*Thank you for brightening my day, Ssebo!*
*Now I know why they say age is just a number.*
*Yeepi!!*
*amkintu

*
-- Forwarded message --
From: Owor Kipenji kipenji5...@yahoo.co.uk
Date: Thu, May 10, 2012 at 10:41 AM
*Subject: {UAH} Age Barometer
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com, uganda...@yahoogroups.com 
uganda...@yahoogroups.com


 Age Barometer http://www.arcamax.com/jokes/s-1141770-792350

 Total the number of these that you remember:

1. Blackjack chewing gum
2. Wax Coke-shaped bottles with colored sugar water
3. Candy cigarettes
4. Soda pop machines that dispensed bottles
5. Coffee shops with tableside jukeboxes
6. Home milk delivery in glass bottles with cardboard stoppers
7. Party lines
8. Newsreels before the movie
9. P.F. Flyers
10. Butch wax
11. Telephone numbers with a word prefix (Olive - 6933)
12. Peashooters
13. Howdy Doody
14. 45 RPM records
15. SH Green Stamps
16. Hi-fi's
17. Metal ice trays with levers
18. Mimeograph paper
19. Blue flashbulbs
20. Beanie and Cecil
21. Roller skate keys
22. Cork popguns
23. Drive-ins
24. Studebakers
25. Wash tub wringers

If you remembered 0-5 You're still young.

If you remembered 6-10 You are getting older.

If you remembered 11-15 Don't tell your age.

If you remembered 16-25 You're older than dirt!. [image: :( sad]
Kipenji
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[Ugnet] Mr. Derek Nyero and Dedication to Ms NyarOnyango

[Assumpta Kintu]

Hello Mr. Nyero!

*Thanks for the May 1st Music Treat!*
*It is a wonderful way to kick off May 2012.*
*A Fruitfull and Vibrant May for You, Family and*
*all the Fellow Ugandans Reading Me!*
*Assumpta Mary Kintu

*
-- Forwarded message --
From: derek Nyero aka. ladujah laduja...@hotmail.co.uk
Date: Tue, May 1, 2012 at 6:07 PM
*Subject: {UAH} Dedication to Ms NyarOnyango
*To: Ugandaatheart Ug ugandans-at-he...@googlegroups.com


 *http://youtu.be/EgAezFtdZBE* http://youtu.be/EgAezFtdZBE

Derek
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[Ugnet] Health News for the Week of Monday, April 23, 2012 Super May 2012!

[Assumpta Kintu]

*A Happy and Healthy May 2012 For U and UR Family!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Apr 30, 2012 at 10:00 AM
Subject: Health News for the Week of Monday, April 23, 2012
==
Weekly Health News
For the Week of Monday, April 23, 2012

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dm0EY

--
Monday, April 23, 2012
--

Extra Vitamin C May Help Lower Blood Pressure
Vitamin C supplements may help to lower blood pressure, a new
study suggests.
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dn0EZ

Health Highlights: April 20, 2012
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dp0Eb

New Warnings for MS Drug Gilenya After FDA Review
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dr0Ed

Consumer Group to FDA: Take Victoza off the Market
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ds0Ee

Depression Linked to Peripheral Artery Disease
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dt0Ef

Shingles Vaccine Deemed Safe in Large Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7du0Eg

Benefits of Antidepressants in Autism Overstated?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dw0Ei

Glaucoma Need Not Steal Sight, Experts Say
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7dz0El

Men More Prone to Complications After Brain, Spine Surgery
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7d30Ea

Talking to Yourself Could Have Mental Benefits
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7d50Ec

Childhood Obesity May Raise Odds of Adult Liver Cancer
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eB0Eq

Half-Siblings of Those With Autism at Raised Risk for Disorder: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eE0Et

Could Your Personality Be Reflected in Your Pooch?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eF0Eu

Lower Risk for Bowel Obstruction With Less Invasive Surgery: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eJ0Ey

Could Caffeine Help Dry Eye?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eL0E1

Health Tip: Recognize Common Symptoms of Menopause
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eO0E4

Health Tip: Overcoming Obstacles to Exercise
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eQ0E6

--
Tuesday, April 24, 2012
--

Strength Training May Give Boost to Seniors' Brains
Elderly women noticing the first signs of memory decline might ward
off full-blown dementia by engaging in routine strength training.
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eS0E8

Health Highlights: April 23, 2012
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eT0EA

Kids Exposed to Bullying and Violence May Age Faster
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eU0EB

Migraine Guidelines Focus on Prevention
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eV0EC

New Clue to Brain Freeze
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eX0EE

Bedwetting Misunderstood but Often Treatable
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eY0EF

Stricter Seat Belt Laws Get Teens to Buckle Up, Study Shows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eZ0EG

Cost of Snakebite Therapy May Squeeze Victims' Wallets
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7eb0EO

Thyroid Condition Linked to Heart Problems: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ec0EP

Can Heavy Metal in Foods, Cosmetics Spur Breast Cancer Spread?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ed0EQ

Cyberbullying May Call for New Prevention Tactics
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ef0ES

Wife's Breast Cancer Can Hurt Husband's Health Too: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ej0EW

Wartime Killing May Raise Veterans' Thoughts of Suicide
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7ek0EX

Measles Deaths Falling Worldwide
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBUrh0MuLmp0GuQ0Gc7em0EZ

Health Tip: Help Prevent a Pulled Muscle

[Ugnet] TEST---It worked with Me!

[Assumpta Kintu]

Mr. Mulindwa,
I got you on Ugandanet.
Have a Super Weekend!

On Sat, Apr 28, 2012 at 3:37 AM, Herrn Edward Mulindwa mulin...@look.cawrote:

  ** **

 We are testing the systems

 ** **

 EM
 On the upper North

 ** **

 ** **

Thé Mulindwas Communication Group
 With Yoweri Museveni and Dr. Kiiza Besigye Uganda is in anarchy
Kuungana Mulindwa Mawasiliano Kikundi
 Pamoja na Yoweri Museveni na Dk. Kiiza Besigye Uganda ni katika machafuko
 

 ** **

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 attachments if any). The List's Host is not responsible for them in any way.
 ---


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[Ugnet] Gentle Soldier Barigye With Honored to Muzee Kipenji Ms Assumpta

[Assumpta Kintu]

Hello Gentle Soldier Barigye!

Thank you so much for this new music to me!
I did not know ABBA till now.  When I listened to her songs, I thought you
might be my ANGEL.
Now Dakitari Kipenji says angels disappeared
long ago?  Is that true? Anyway we have the Holly Spirit.
Thanks again, Ssebo!  Now I am going to learn more of this musician.

A Phenomenal New Week to YOU, UR Family and everyone reading me.

Assumpta Mary Kintu

Forwarded conversation
Subject: {UAH} Honored to Muzee Kipenji and Ms Assumpta


From: *Allan* barigye.ru...@gmail.com
Date: Sun, Mar 18, 2012 at 4:48 PM
To: ugandans-at-he...@googlegroups.com



http://youtu.be/DDViLylcA8Y
-- 
*
*
 *

**“Those who make peaceful revolution impossible will make violent
revolution inevitable”**…*J.F Kennedy

  *   ** “We must dare invent the future!  The only way of limiting the
usurpation of power by individuals, the military or otherwise, is to put
the people in charge”…*….Capt. T. Sankara {RIP} ’1949-1987

*“Don't lie,tell one lie,then you gotta tell another lie to compound on the
first-* M. Lansky  *(1902 - 1983)*

 *Allan Katingana Mwene Rugosi*

--
From: *Owor Kipenji* kipenji5...@yahoo.co.uk
Date: Sun, Mar 18, 2012 at 4:58 PM
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com



 Allan:
Many thanks for the ABBA collection.It is soothing to the mind except that
Angels ceased to exist millenia ago.
That is why there is alot of misery doing its rounds especially in Africa
and Uganda in particular.
Kipenji
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[Ugnet] Rehema Thanks for REMEMBERING BONGOLE LUTAYA

[Assumpta Kintu]

I am very appreciative of your reminding us of the
late Philly Bongole Lutaaya, by sharing his music. He was very talented and
a proud Ugandan.
For many Ugandans overseas, Mr. Lutaaya's music was encouraging, very
energizing despite all the racism encountered.  After hearing his songs one
would have no choice but still be a very proud Ugandan and African as well.
Do you have any new music from his son?
I have not heard anything from him lately.
Thank you very much again for sharing, Rehema!
Assumpta Mary Kintu

-- Forwarded message --
From: Rehema Uganda rehem...@googlemail.com
Date: Sun, Mar 18, 2012 at 2:11 PM
*Subject: {UAH} REMEMBERING BONGOLE LUTAYA
*To: Ugandans at Heart (UAH) Forum ugandans-at-he...@googlegroups.com


http://www.youtube.com/watch?v=DUXx93knXsUfeature=related

-- 
*Rehema
Patriot in Kampala,East Africa*
*When the boot of government is on your neck,it doesn't matter if it's left
or right. Today is Buganda, tomorrow is some one else.* *Click on both
links to listen to these revolutionary songs, courtesy of UAH Forum:
http://ugandansatheart.files.wordpress.com/2011/02/president-final-mix.mp3

http://ugandansatheart.files.wordpress.com/2011/02/revolution-final-mix.mp3
''*
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[Ugnet] Ssebo Kipenji Dedicated to the usual suspects(Maria Assumpta Kintu, Barigye, Ocaya p'Ocure, Gumoy laduma, Gook, +/- Pojim)

[Assumpta Kintu]

Thanks you for remembering all of us suspects in such a special way! This
is the best posting I have seen in the last few weeks.
Your kindness and generousity are highly appreciated, Ssebo Kipenji!
Maria Assumpta Kintu

--- Den *tis 2012-03-13 skrev Owor Kipenji kipenji5...@yahoo.co.uk*:
Från: Owor Kipenji kipenji5...@yahoo.co.uk
 *{UAH} Dedicated to the usual suspects(Maria Assumpta Kintu,Barigye,Ocaya
p'Ocure,Gumoy laduma,Gook,+/- Pojim)
*Till: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com, uganda...@yahoogroups.com 
uganda...@yahoogroups.com
Datum: tisdag 13 mars 2012 03:19





*http://youtu.be/xVnCYny9XGk* http://youtu.be/xVnCYny9XGk
*http://youtu.be/DKi5pLpFR7o* http://youtu.be/DKi5pLpFR7o
*http://youtu.be/XfvNvAFcERs* http://youtu.be/XfvNvAFcERs
*http://youtu.be/iaWRTA6IBH0* http://youtu.be/iaWRTA6IBH0

Kipenji
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[Ugnet] We're Not Buying It Welcome to the USA--The Land of the Free!!!!

[Assumpta Kintu]

*Have a Phenomenal Weekend!
*
-- Forwarded message --
From: NationofChange i...@nationofchange.org
Date: Thu, Feb 16, 2012 at 7:49 PM
*Subject: We're Not Buying It
*To: assumpta.ki...@gmail.com



If you are unable to view this email message or are using a mobile device click
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  Dear Friends,

The Koch 
Brothershttp://org2.democracyinaction.org/dia/track.jsp?v=2c=PF9pZDdGNKMj7F7JGNNtEja9VlRtJUTzmust
believe that their puppets in our government will successfully ram
through their Keystone Pipeline project. Their strategy of buying
politicians to do their bidding and protect them from federal prosecutions
has served them well in the past.

In the United States of America *money is power*. With money you can buy
immunity from the law. You can destroy your political opponents. You can
engineer mass opinion through the media. You can create false “science”
that supports any conclusion you wish. You can buy politicians and spend
your political capital on outrageous projects that put your own interests
in front of the people of this country and the environment in which we live.

[image: Stop Koch
Power]http://org2.democracyinaction.org/dia/track.jsp?v=2c=4qzJKYCTiwntOjsIBfaoyza9VlRtJUTz

*At NationofChange we reject this grim view of the world.* We reject the
doctrine that money is power—that might makes right. We reject the notion
that the masses should be victim to the whims of the few.

*We believe that no one, no matter how rich is above justice and that no
one has the right the pilfer, defraud, and destroy our lives and our planet.
*

If you think like we do, then help us Occupy ‘Koch Town’ this Presidents’
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*For everyone, come together Presidents weekend and join in at their
community center.*
 Please click 
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Thank you for all that you do.

Respectfully Yours,
Rebecca Buell, Executive Director,

Donna Luca, Board President, and the NationofChange Team
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[1] *CSPAN*
http://www.youtube.com/watch?v=Y-wFXLMvzHw

[2] *Reuters*
http://www.reuters.com/article/
...http://org2.democracyinaction.org/dia/track.jsp?v=2c=YlYunVqrwEezcpqOhJdkaja9VlRtJUTz
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[3][4][5] Greg Palast, The Best Democracy Money Can
Buyhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=wYl1dOynzUL8zJnEF4BSEDa9VlRtJUTz

[6] *Huffington Post*
http://www.huffingtonpost.com/
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**

[Ugnet] Happy Valentine 2012---The Same to U Rev. Jessica and Fellow Ugandans!!

[Assumpta Kintu]

*Love, Peace, Joy and Hope to Everyone reading me!*
**
*Happy, Happy, Happy Valentine's Day 2012!

Assumpta M. Kintu*
 -- Forwarded message --
From: Jessica Nakawombe jes...@msn.com
Date: Tue, Feb 14, 2012 at 5:52 PM
*Subject: {UAH} Happy Valentine 2012
*To: Ugandans at Heart ugandans-at-he...@googlegroups.com,
uc...@yahoogroups.com, Ugandans in California ugac...@yahoogroups.com


  Happy Valentine to each one of you. I love each one of you.
Show some love to someone. Spread the love around that comes only from God
For God is Love. Valentine Day has its roots in Christianity, don't forget.

*‎For God so loved the world that He gave His only Son Jesus Christ that
whoever believes in Him should not perish but have eternal life. John 3:16*


Rev. Jessica


“*Have I not commanded you? Be strong and courageous.*

*Do not be afraid; do not be discouraged, for the LORD your God will be
with you wherever you go.” (Joshua 1:9)*

-- 
UAH is devoted to matters of interest to Ugandans and Africans in general.
Individuals are responsible for whatever they post on this forum.Follow UAH
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[Ugnet] CPAC Panel: 'Celebrate' Citizens United Ruling When Women Lead

[Assumpta Kintu]

-- Forwarded message --
From: NationofChange i...@nationofchange.org
Date: Sat, Feb 11, 2012 at 3:14 PM
*Subject: CPAC Panel: 'Celebrate' Citizens United Ruling
*To: assumpta.ki...@gmail.com



If you are unable to view this email message or are using a mobile device click
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» Do you have friends that would like this? Click here to share this
edition with your
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*Saturday, 11 February 2012*   Dean Baker | Deficit Reduction Won’t Create
Jobshttp://org2.democracyinaction.org/dia/track.jsp?v=2c=ePQ%2FGoz80QUi%2F8vcprq0U6RW0yxMAUbr
*Dean Baker, Op-Ed: *“The economy has one major problem right now and that
is a serious lack of jobs. We still have more than 25 million people
unemployed, underemployed, or who have given up looking for work altogether
because there are no jobs. This should be the issue that everyone in
Washington is talking about.”
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=ZY%2FnGCE8ZEya0tPlAOn8X0YTF0wz2Nbg
  |  
DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=rA8k0CMdQsNuqAqgPItUOqRW0yxMAUbr
  |  
SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=o2NcIysPcP6BrR4hQHlbCqRW0yxMAUbr
*  Spread a message of peace this
yearhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=TDbm247XzMa0ftndSaFXAaRW0yxMAUbr
*Donation Gift: *This year, spread a message of peace with the 41st Annual
Peace Calendar!
*Iconic. Indispensable. Feisty. Venerable. Educational. Revolutionary.
Heartwrenching. Stunning.*
All these words and many more have been used to describe the Peace
Calendar, now in its 41st year! It is a celebration of people around the
world taking charge of the daunting task of making the world a more just
place for their communities ... and for ours.
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=jRR6LLaPu1wf02mMe%2BSw2KRW0yxMAUbr
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DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=lFvrawQc2pYUVNV%2BenhzfKRW0yxMAUbr
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=Jf1xOaduwTfzftRi9wypX6RW0yxMAUbr
*  Obama Budget Projects $1.3 Trillion Deficit This
Yearhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=F1B965JmoZMxInRs7tY%2BoaRW0yxMAUbr
*Steven Thomma, News Report: *President Barack Obama expects the federal
budget deficit to reach $1.33 trillion this year, administration officials
said Friday evening, the fourth straight year of trillion-dollar deficits.
The deficit already was projected to top $1 trillion when Obama took office
in January 2009, as tax revenues dropped because of the Great Recession and
spending spiked to bail out banks and auto companies. It eventually reached
$1.55 trillion for 2009, followed by $1.37 trillion in fiscal 2010 and
$1.36 trillion in fiscal 2011.
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=fsPQAzBbvYsPljQ861Pu16RW0yxMAUbr
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DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=CLQgHPJvAl%2ByIxt4P29%2BKqRW0yxMAUbr
  |  
SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=6Qp3eWoOOHb28dWCoboGiKRW0yxMAUbr
*  Putting the UN Veto in
Perspectivehttp://org2.democracyinaction.org/dia/track.jsp?v=2c=1JHmb0%2F1IXRZ3cIIycAiTaRW0yxMAUbr
*Stephen Zunes, Op-Ed: *“A little perspective is required here: Since 1970,
China has used its veto power eight times, and Russia (and the former
Soviet Union) has used its veto power 13 times. However, the United States
has used its veto power 83 times, primarily in defense of allies accused of
violating international humanitarian law. Forty-two of these US vetoes were
to protect Israel from criticism for illegal activities, including
suspected war crimes.”
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=mFo7M0vw1GHcwQLKxTaLITAM0alr7P0S
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DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=Bn8mh1dl2lt5dvzy5ZirMKRW0yxMAUbr
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=08%2Bf76FHcgPlGFgy3xEsuEYTF0wz2Nbg
*  Students Cut Energy Use 17% Through National Green Cup
Challengehttp://org2.democracyinaction.org/dia/track.jsp?v=2c=tZP5PU3e0zDhI%2FSmBoy9%2BaRW0yxMAUbr
*Zachary Rybarczyk, 

[Ugnet] Dedicated to Gaumoy nockrach-Laduma in appreciation of Culture--No! AK

[Assumpta Kintu]

Dr. Owor,
Now I am trully jealous!
However, I thank you immensely for the music you shared.
I have enjoyed it.  The people are really vibrant.
Thank you so much!
Assumpta


-- Forwarded Message --
From: Owor Kipenji kipenji5...@yahoo.co.uk
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com

*Subject: Re: SV: {UAH} Dedicated to Gaumoy nockrach-Laduma in appreciation
of Culture
*Date: Sat, 11 Feb 2012 21:58:31 + (GMT)

 Noc' :
That is some of the memories I still have of those days when I was at Lacor
hospital.
Everything about the functions in the video is not choreographed but flow
naturally.
That is what Africans need to preserve instead of substituting them with
the westerner
hypocrisy .
Kipenji


*From:* gaumoy nockrach-laduma rawnunta...@yahoo.com
*To:* ugandans-at-he...@googlegroups.com; uganda...@yahoogroups.com 
uganda...@yahoogroups.com
*Sent:* Saturday, 11 February 2012, 15:13
*Subject:* SV: {UAH} Dedicated to Gaumoy nockrach-Laduma in appreciation of
Culture
   Daktar Owor,
THANKS. I APPRECIATE. MY UNSATISFIABLE CONSUMPTION OF MUSIC IS INNATE ( A
ROUND THE CLOCK OBSSESSION, SO TO SAY).

Although my own preference on the popular side are fast hard beats aka
heavy funk and heavy rock n roll (ALSO THAT FROM MY LWO THING), I have been
sucking on these Lwo beats since yesterday. I think even Allan might give
up the slow Twingo-lingo, Twingo-lingo he is trying to lure GOOK into.

Apwoyo
Noc'la gaumoy
�WE FORM THE CULTURE THAT FORMS US��.noc�la gaumoy.--- Den *fre 2012-02-10
skrev Owor Kipenji kipenji5...@yahoo.co.uk*:


Fr� Owor Kipenji kipenji5...@yahoo.co.uk
�ne: {UAH} Dedicated to Gaumoy nockrach-Laduma in appreciation of Culture
Till: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com, uganda...@yahoogroups.com 
uganda...@yahoogroups.com
Datum: fredag 10 februari 2012 15:07


*http://youtu.be/HV5Wt9GZ69o*
*http://youtu.be/nzfqtKsVt5M*

Kipenji





*53 Year Old Mom Looks 33*
The Stunning Results of Her Wrinkle Trick Has Botox Doctors Worried
http://thirdpartyoffers.juno.com/TGL3132/4f36e6f92e59fd0e0c2st06vuc
consumerproducts.comhttp://thirdpartyoffers.juno.com/TGL3132/4f36e6f92e59fd0e0c2st06vuc
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[Ugnet] Gentle Soldier Barigye Best of Ganda Ngalabi

[Assumpta Kintu]

Your generousity is very appreciated by some of us who are music freaks. It
is amazing how we can travel Mother Africa, by clicking the mouse.
Thank you so much! Now I have to go and discover more muzika muzito! I have
also seen the one you sent to Gook.
U R Fabulous!
Enjoy the weekend the same way you have made mine or better.
Assumpta Mary Kintu

*From:* ugandans-at-he...@googlegroups.com [mailto:
ugandans-at-he...@googlegroups.com] *On Behalf Of *Allan
*Sent:* Saturday, February 11, 2012 1:54 AM
*To:* ugandans-at-he...@googlegroups.com
*Subject:* {UAH} best of Ganda ngalabi

** **

Just how beautifully awesome this is 

** **

*http://youtu.be/rwgl4D4s-e4* http://youtu.be/rwgl4D4s-e4


** **

-- 

** **

* *

*“Those who make peaceful revolution impossible will make violent
revolution inevitable”**…*J.F Kennedy

  *   ** “We must dare invent the future!  The only way of limiting the
usurpation of power by individuals, the military or otherwise, is to put
the people in charge”…*….Capt. T. Sankara {RIP} ’1949-1987

*“Don't lie,tell one lie,then you gotta tell another lie to compound on the
first-* M. Lansky  *(1902 - 1983)*

 *Allan Katingana Mwene Rugosi*

** **

** **
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[Ugnet] Where is sense here? What Does the Law Say?

[Assumpta Kintu]

Something does not add up, Mitayo but I do not see any African rulers
discussing the issue or objecting to the practice. What is going on?
Is anyone going to do anything? Very strange!

*Happy New Year 2012 Everyone!*

Assumpta

-- Forwarded message --
From: Mitayo Potosi mitayopoto...@gmail.com
Date: Wed, Dec 28, 2011 at 11:00 AM
Subject: [Ugnet] Where is sense here?
To: The First Virtual Network for friends of Uganda ugandanet@kym.net


South Africa seeks AU top seat

Dr. Jean Ping’s term ends this year but the former Gabonese minister is
seeking reelection.

 *Monitor Correspondent*

*Johannesburg*

The African Union commission top seat is now open for competition, with
South Africa preparing to unseat Dr Jean Ping. French-speaking Ping has
been chairman of the AU commission since 2008 and his term in office will
end this year.

The Gabonese former foreign minister has, however, turned to a defensive
position to secure one more round, launching a massive campaign last week
to get support for his second term in office despite South Africa’s
preparation to challenge him.

African head of states are set to vote in a secret ballot to the highest
position of the organisation at the end of January 2012 summit in Addis
Ababa, Ethiopia. The Gabon government provided an aircraft to support Dr
Ping in his election campaign as he tours 10 African States to seek support
from their heads of state.

*Full support*
Gabon’s AU Ambassador to the African Union Andre William Anguile on Monday
expressed his government’s full support for Mr Ping’s re-election campaign.
“We are sure ECOWAS region and other friendly countries support Dr Ping for
his second term,” he said. “He has demonstrated major achievements during
the last four years and we are confident about his reelection.”
 Share This Story
8Sharehttp://www.facebook.com/sharer.php?u=http%3A%2F%2Fwww.monitor.co.ug%2FNews%2FWorld%2F-%2F688340%2F1296186%2F-%2F11lptr4%2F-%2Findex.htmlt=South%20Africa%20seeks%20AU%20top%20seat%C2%A0-%20World%C2%A0%7Cmonitor.co.ugsrc=sp

 But South Africa, one of the heavy champions of the pan African
organisation, nominated its Home Minister and former Foreign Minister
Nkosazana Dlamini Zuma for the chairmanship position.

According to analysts, Dr Ping has a support from most of west, eastern and
central Africa regions while southern Africa and northern Africa have been
pushing for a new AU chairman.

Non-African power, European Union hinted its support for South Africa while
the French backed Jean Ping’s reelection. Jean Ping’s leadership has been
criticised for failing to handle Libya and the Ivory Coast crisis.

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[Ugnet] Ms. Ikanos Doyen South African Gospel Music Videoz! Extremely Energizing!

[Assumpta Kintu]

Nnyabo Ikanos Doyen, you have done it again!! The Pastor in the gospel
music is very energetic and his music vibrant. I thought I would see you
too dancing for God, but no matter how long I tried I could not locate you
in the crowds. For now I thank you emmensely for your generousity. The
music is fabulous!
Assumpta Mary Kintu
  --- On *Sat, 12/3/11, Ikanos Doyen amb.ikanos.do...@gmail.com* wrote:

From: Ikanos Doyen amb.ikanos.do...@gmail.com
Subject: Re: {UAH} Why I will never enter any legal union with any woman!
To: ugandans-at-he...@googlegroups.com
Date: Saturday, December 3, 2011, 9:19 PM

 Yahweh,

*http://www.youtube.com/watch?v=8YyXy_KJLzgfeature=related*http://www.youtube.com/watch?v=8YyXy_KJLzgfeature=related


*Peace*! To
The World.

On Sat, Dec 3, 2011 at 9:34 PM, okurut simon peter
ssp...@yahoo.comhttp://us.mc837.mail.yahoo.com/mc/compose?to=ssp...@yahoo.com
 wrote:

  Gook,

Allan misses nothing. After exhausting his wife, and after having received
a boot from all corners because of his ways, he now decides to remain
single. When was the last time he started enjoying the single status, was
it 40, 30, 20, 10 or 5 years ago? Better check, my friend.

Peter Simon

Henry J.M. Nouwen: When people have little intellectual capacity, they let
their hearts -- their loving hearts, their angry hearts, their longing
hearts -- speak directly and often unadorned.

--- On *Sat, 12/3/11, Gook
graka...@gmail.comhttp://us.mc837.mail.yahoo.com/mc/compose?to=graka...@gmail.com
* wrote:

From: Gook 
graka...@gmail.comhttp://us.mc837.mail.yahoo.com/mc/compose?to=graka...@gmail.com

Subject: Re: {UAH} Why I will never enter any legal union with any woman!
To: 
ugandans-at-he...@googlegroups.comhttp://us.mc837.mail.yahoo.com/mc/compose?to=ugandans-at-he...@googlegroups.com
ugandans-at-he...@googlegroups.comhttp://us.mc837.mail.yahoo.com/mc/compose?to=ugandans-at-he...@googlegroups.com

Received: Saturday, December 3, 2011, 12:00 PM



 You don't know what you are missing?


Sent from Gook's iPatch!


 What you are we once were, what we are   you shall be!
An inscription on the walls of a Roman catacomb.

On 3 dec 2011, at 22:00, Allan
barigye.ru...@gmail.comhttp://mc/compose?to=barigye.ru...@gmail.com
wrote:



Cain finally and sadly gets out of the presidential race after a short
enough period of self plunking .
Reason : Women.
Now he has had to go back to his wife to explain all those infidelities,
which to me is silly! His life has forever charged maybe for the
better financially. He certainly has enough material for the comedy and
media world.
This is why I will stay/ remain single!

-- 
*
*
**
*“Those who make peaceful revolution impossible will make violent
revolution inevitable”**…*J.F Kennedy
  *   ** “We must dare invent the future!  The only way of limiting the
usurpation of power by individuals, the military or otherwise, is to put
the people in charge”…*….Capt. T. Sankara {RIP} ’1949-1987
*“Don't lie,tell one lie,then you gotta tell another lie to compound on the
first-* M. Lansky  *(1902 - 1983)*
 *Allan Katingana Mwene Rugosi*
*
*




Amb.* Ikanos*, 
ambassadorhttp://www.youtube.com/watch?v=0R7ByXUFYrYfeature=list_relatedplaynext=1list=AVGxdCwVVULXd2GiAj5Ncykjv0MsJR6fDOof
truth 
http://bible.cc/philippians/4-11.htm-*lights*http://bible.cc/john/14-6.htm
.
*Ikanos **Ka **Doyen* */ the offspring of Doyen*
*(Use none or any one prefix: **Dear / Comr. *
*/* *Amb. / Hey / Wow / Hello / Mukwano / Hi)*
 ��� ��� http://www.youtube.com/watch?v=Aoi9sEckGag  - *Article 1 of
Uganda Constitution*
*Ref:* 
*http**://Aimageshack.us/img840/4540/pngxp.png*http://aimageshack.us/img840/4540/pngxp.png

Q.Q.:* Goodness* begins inside, complete it* out.*
Q.Q.:* 'Life is* not *just* about finding yourself.* Life is*
about *creating* yourself. *Be Yourself http://www.wikihow.com/Be-Yourself
*. *Only Better*.'
Twitter@IkanosDoyenhttp://us.mc837.mail.yahoo.com/mc/compose?to=Twitter@Ikanos.Doyen
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[Ugnet] Exit Cain: Herman's Surreal Swan Song Tiger Woods Ends 2-Year Victory Drought

[Assumpta Kintu]

 -- Forwarded Message --
From: The National Memo edit...@nationalmemo.net
*Subject: Exit Cain: Herman's Surreal Swan Song
*Date: Mon, 05 Dec 2011 07:04:17 -0600

**

  Please go 
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Monday, December 05, 2011

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*The Big Story, By Matt Taylor *

*The Cynicism Of Herman Cain's Surreal Campaign Collapse
*http://cl.exct.net/?qs=7d4e3f365075adb9ded814022d3f822aa2b13855a57f75cdbc339388f1d6dd7e

When former pizza magnate and motivational speaker Herman Cain exited the
Republican presidential race on Saturday with a speech that literally
quoted the Pokemon movie as a source of moral wisdom, he confirmed a
critique that has dogged him from the start: His candidacy was more
performance art than political campaign. Now it's time for what Cain calls
Plan B -- on Monday, he will reportedly throw his official endorsement
behind Newt Gingrich. *READ
MORE*http://cl.exct.net/?qs=7d4e3f365075adb9ded814022d3f822aa2b13855a57f75cdbc339388f1d6dd7e
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*http://cl.exct.net/?qs=7d4e3f365075adb970598831b0e9e7311e44c91fea7cf5733d2be28c1b3b4837

The contest for the 2012 Republican presidential nomination has been
described as a reality show and a circus. But what's happening inside the
GOP is quite rational and easily explained. *READ
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Europe's government-debt crisis, which has dragged on for more than two
years, is entering a pivotal week as leaders across the continent converge
to prevent a collapse of the euro -- and the global financial panic that
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*Featured Column: Leonard Pitts Jr.*

*Media Coverage Does Pretty Young White Women No Favors
*http://cl.exct.net/?qs=7d4e3f365075adb90fef8c07b9e3e879289d2ed82d95b1c6ee32e4f5fff071cc

If all you had to go by was NBC or CNN, you'd never know that more than
335,000 men and boys went missing last year or about 230,000
African-Americans. You will rarely see coverage of them on national news.
Nor, for that matter, of older people, or less attractive ones. *READ
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[Ugnet] Mr. Richard Mukasa - To Rev Jesicca Nakawombe

[Assumpta Kintu]

*Thanks for this great and fabulous music!*
*A Super Week for YOU, Family and Everyone Reading Me!*
*Assumpta Mary Kintu*



-- Forwarded message --
From: Richard Mukasa richard.muk...@rocketmail.com
Date: Sun, Nov 27, 2011 at 1:30 PM
Subject: {UAH} Re: To Rev Jesicca Nakawombe
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com



 I wonder what Rev Jessica Nakawombe was doing during this time

  http://www.youtube.com/watch?v=Re_6efuEKlgfeature=related

It is not out of fear but out of a feeling for what is right that we
should abstain from doing wrong. Doing right is based most of all on
respecting the other person. We ought to do our best to help those who
have suffered injustice. The wise man belongs to all countries, for the
whole world is a homeland to a great heart. Poverty in a democracy is as
much to be preferred to so-called prosperity under despots as freedom is to
slavery I would rather discover a single causal law than be king of
Persia!
 Democritus (ca. 460 BC – ca. 370 BC)
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---

[Ugnet] Nyaronyango Sharing Congo -Vital -Miss K .wmv

[Assumpta Kintu]

Hello Nyaronyango!
Just logged on and noticed you have been dancing
alot.  Thank you so much for sharing with us all this lovely
music. You have inserted energy in our weekend. I trust
yours will be the same. Plenty of music to enjoy for sure.
Have a phenomenal weekend, Nnyabo!
*Assumpta Mary Kintu

*
-- Forwarded message --
From: eun Nyaronyango nyaronya...@hotmail.com
Date: Sat, Nov 26, 2011 at 6:32 PM
*Subject: {UAH} !== Congo -Vital -Miss K .wmv
*To: ugandans-at-he...@googlegroups.com




http://www.youtube.com/watch?v=btMifXiklEQNR=1

Congo -Vital -Miss K .wmv
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[Ugnet] The 10 Commandments (GREAT READING)

[Assumpta Kintu]

*Happy Thanksgiving Weekend Enjoying the Ten!*
*

*
-- Forwarded message --
From: Jane Lugolobi mildredjane2...@yahoo.com
Date: Fri, Nov 25, 2011 at 8:02 AM
*Subject: 10 Commandments (GREAT READING)
*To: Juliet Nambwayo jnambw...@yahoo.com, assumpta.ki...@gmail.com




 *10 Commandments *
 *Great** **Reading.** *


 Someone has written these beautiful words. Must read and try to understand
the deep meaning of it.
 They are like the ten commandments to follow in life all the time.

 *1]* Prayer is not a spare wheel that you pull out when in trouble, but
it is a steering wheel that directs you to the right path throughout.

 *2]* So a Car's WINDSHIELD is so large  the Rear view Mirror is so small?
Because our PAST is not as important as our FUTURE. So, Look Ahead and Move
on.

 *3]* Friendship is like a BOOK. It takes few seconds to burn, but it takes
years to write.

 *4]* All things in life are temporary. If going well, enjoy it, they will
not last forever. If going wrong, don't worry, they can't last long either.

 *5]* Old Friends are Gold! New Friends are Diamond! If you get a Diamond,
don't forget the Gold! Because to hold a Diamond, you always need a Base of
Gold!

 *6]* Often when we lose hope and think this is the end, GOD smiles from
above and says, Relax, sweetheart, it's just a bend, not the end!

 *7]* When GOD solves your problems, you have faith in HIS abilities; when
GOD doesn't solve your problems HE has faith in your abilities.

 *8]* A blind person asked St. Anthony: Can there be anything worse than
losing eye sight? He replied: Yes, losing your vision!

 *9]* When you pray for others, God listens to you and blesses them, and
sometimes, when you are safe and happy, remember that someone has prayed
for you.

 *10] *WORRYING does not take away tomorrow's TROUBLES, it takes away
today's PEACE.
 If you really enjoy this, please pass to others. It may brighten someone's
day...
  Our blessings are not the fruits of our prayers alone,
but those of another praying for us.


*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
.
[image: Image removed by sender.]
 __,_._,___


This message (including any attachments) is intended only for the
addressee(s) named and may contain confidential and or proprietary
information. Bank of Uganda does not accept legal responsibility for the
contents of this message. If you are not the intended recipient, you are
hereby notified that any use, dissemination, distribution or copying of
this communication is strictly prohibited. If you received this
communication in error, please contact the sender by return email.




 - *Sent:* Wednesday, November 23, 2011 10:51 PM
*Subject:* FW: 10 Commandments (GREAT READING)
**




 *10 Commandments *
 *Great** **Reading.** *


 Someone has written these beautiful words. Must read and try to understand
the deep meaning of it.
 They are like the ten commandments to follow in life all the time.

 *1]* Prayer is not a spare wheel that you pull out when in trouble, but
it is a steering wheel that directs you to the right path throughout.

 *2]* So a Car's WINDSHIELD is so large  the Rear view Mirror is so small?
Because our PAST is not as important as our FUTURE. So, Look Ahead and Move
on.

 *3]* Friendship is like a BOOK. It takes few seconds to burn, but it takes
years to write.

 *4]* All things in life are temporary. If going well, enjoy it, they will
not last forever. If going wrong, don't worry, they can't last long either.

 *5]* Old Friends are Gold! New Friends are Diamond! If you get a Diamond,
don't forget the Gold! Because to hold a Diamond, you always need a Base of
Gold!

 *6]* Often when we lose hope and think this is the end, GOD smiles from
above and says, Relax, sweetheart, it's just a bend, not the end!

 *7]* When GOD solves your problems, you have faith in HIS abilities; when
GOD doesn't solve your problems HE has faith in your abilities.

 *8]* A blind person asked St. Anthony: Can there be anything worse than
losing eye sight? He replied: Yes, losing your vision!

 *9]* When you pray for others, God listens to you and blesses them, and
sometimes, when you are safe and happy, remember that someone has prayed
for you.

 *10] *WORRYING does not take away tomorrow's TROUBLES, it takes away
today's PEACE.
 If you really enjoy this, please pass to others. It may brighten someone's
day...
  Our blessings are not the fruits of our prayers alone,
but those of another praying for us.


*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
.
[image: Image removed by sender.]
 __,_._,___


This message (including any attachments) is intended only for the
addressee(s) named and may contain confidential and or proprietary
information. Bank of Uganda does not accept legal responsibility for the
contents of this message. If you are not the intended recipient, you are
hereby notified that any use, dissemination, distribution or copying of
this communication is strictly 

[Ugnet] Something About the years gone by.(Mr Barigye, Nyar'Onyango et al, Does it Matter?)

[Assumpta Kintu]

Ssebo Kipenji,
The Queen of the Castle must be cooking the right foods this week.
Please thank her on our behalf. We are enjoying the results on the forum.
Personally, I am jealous of Mr. Barigye and Nyar'Onyango. They got
everything
first. Not fair, Ssebo! I am really good at temper tantrums!!
That said, I am enjoying every moment of it all. If I fail to attend church
tomorrow,
it will be all your fault in a pleasant way. Congolese Music has always
been phenomenal
I am so grateful you shared all this music this week. Musician and
comedian,really?
What a combination, Dakitari Kipenji!!
Thank you so much, Ssebo!
Assumpta Mary Kintu

-- Forwarded message --
From: Owor Kipenji kipenji5...@yahoo.co.uk
Date: Fri, Nov 18, 2011 at 10:49 PM
*Subject: {UAH} Something About the years gone by.(Mr Barigye,Nyar'Onyango
et al,Does it Matter?)
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com, uganda...@yahoogroups.com 
uganda...@yahoogroups.com


 http://youtu.be/8XILxx-MNK4
http://youtu.be/eDWIC7_TyDo
http://youtu.be/NLnJmvodsqY
http://youtu.be/qBIGF3MdPEc
http://youtu.be/QkgsPEZ0NUg
http://youtu.be/9z5ogNKExx8
http://youtu.be/Q7w9nq8etqE

http://youtu.be/FzK_ihi88LA
http://youtu.be/s7UXjEZnjD8
http://youtu.be/1Hk9uIf7Zys
http://youtu.be/Z1HNqpvLMX8
http://youtu.be/mKoVgWFFPfo
http://youtu.be/FwhjuVr0blY
**
**Kipenji **
** **
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[Ugnet] Thanks Mr. Rahimu Jabendo for Funny One Liners!!!

[Assumpta Kintu]

Hello Mr. Jabendo!
I had no idea you can be a comedian.
I suppose Dr. Kipenji Owor's
disease is becoming contagious.
On a serious note, thanks so much for the laughter!
Assumpta Mary Kintu
-- Forwarded message --
From: rahimu jabendo rahimujabe...@googlemail.com
Date: Thu, Nov 17, 2011 at 4:32 AM
*Subject: {UAH} Funny One Liners
*To: ugandans-at-he...@googlegroups.com



[1] Regular naps prevent old age, especially if you take them while
driving.

[2] Having one child makes you a parent; having two you are a referee.

[3] Marriage is a relationship in which one person is always right and the
other is the husband!

[4] I believe we should all pay our tax with a smile. I tried - but they
wanted a cheque.

[5] A child's greatest period of growth is the month after you've purchased
new school uniforms.

[6] Don't feel bad. A lot of people have no talent.

[7] Don't marry the person you want to live with, marry the one you cannot
live without, but whatever you do, you'll regret it later.

[8] You can't buy love, but you pay heavily for it.

[9] Bad officials are elected by good citizens who do not vote.
Â
[10] Laziness is nothing more than the habit of resting before you get
tired.

[11] Marriage is give and take. You'd better give it to her or she'll take
it anyway.
Â
[12] My wife and I always compromise. I admit I'm wrong and she agrees with
me.

[13] Those who can't laugh at themselves leave the job to others.

[14] Ladies first. Pretty ladies sooner.

[15] A successful marriage requires falling in love many times, always with
the same person.

[16] You're getting old when you enjoy remembering things more than doing
them.

[17] It doesn't matter how often a married man changes his job, he still
ends up with the same boss.

[18] Real friends are the ones who survive transitions between address
books.


-- 
*War is nothing but a  continuation of political intercourse, with a
mixture of other means. Man will never be free until the last king is
strangled with the entrails of the last priest.”*
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[Ugnet] Dr. Kipenji Owor Dedicated to Ladit Ocaya p'Ocure

[Assumpta Kintu]

What a great collection!
Sorry for sneaking in on Mr. Ocaya p'Ocure's
treat, but it was worthy it.
I am also a true Ugandan.  The first time felt this spirit
was with the *Late P. Lutaaya's ' I WAS BORN IN AFRICA'* then
another one I do not remember the musicians' name:
 *'I LOVE UGANDA, THE PEARLE OF AFRICA'*
This collection with our children from all over the country
taking pride in their being Ugandans, is touching and amazing!
We should build on this *spirit of ONENESS,* as Ugandans
to save our *Motherland, Uganda!*
Thank you so much for sharing this phenomenal collection,
Dr. Kipenji Owor!
*Assumpta Mary Kintu

*
-- Forwarded message --
From: Owor Kipenji kipenji5...@yahoo.co.uk
Date: Thu, Nov 17, 2011 at 7:40 AM
*Subject: {UAH} Dedicated to Ladit Ocaya p'Ocure
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com, uganda...@yahoogroups.com 
uganda...@yahoogroups.com


 *http://youtu.be/Zd2Iehzeb_Q* http://youtu.be/Zd2Iehzeb_Q



Kipenji

-- 
UAH is devoted to matters of interest to Ugandans and Africans in general.
Individuals are responsible for whatever they post on this forum.Follow UAH
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---

[Ugnet] Thanks Mr.Richard Mukasa for the Dance Music Videoz!

[Assumpta Kintu]

 I started with the Ganda Dances and tried to look for you. Then I
realized none
of the dancers were wearing names and I had never met you at all. Then I
moved on to the Bakiga Dancers. I thought I might locate Gentle Soldier
Barigye. They too were not wearing names. I continued enjoying all from
Southern Africa and so forth. I hope we never lose our cultural dances in
this world.  I almost forgot, I also checked out the Rwanda dancers, but I
did not see Presidents Museven and Kagame even though I know their faces.
I also located Kadongo Kamu music you sent in another Url. I am having a
ball!!
That was very generous of you. Thanks again! Tweyanzizza nnyo
Ssebo!/We are mighty
grateful to you.
*Everyone Have a Phenomenal Weekend Dancing, For Life Is too Short!*
*Enjoy it while you can.  Remember, 'In Heaven there is no beer.'*
*Assumpta Mary Kintu*

-- Forwarded message --
From: Richard Mukasa richard.muk...@rocketmail.com
Date: Sat, Oct 15, 2011 at 6:26 AM
Subject: Re: {UAH} uah
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com




http://www.youtube.com/watch?v=tmtVS9YICwMfeature=related

It is not out of fear but out of a feeling for what is right that we should
abstain from doing wrong. Doing right is based most of all on respecting
the other person. We ought to do our best to help those who have suffered
injustice. The wise man belongs to all countries, for the whole world is a
homeland to a great heart. Poverty in a democracy is as much to be
preferred to so-called prosperity under despots as freedom is to slavery I
would rather discover a single causal law than be king of Persia!
�Democritus (ca. 460 BC � ca. 370 BC)
 --
* *
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[Ugnet] Unity, Peace, Prosperity Above All Care/Love for Fellow Human Beings Always!

[Assumpta Kintu]

*Thank you Ikanos Doyen! I did not celebrate October 9th but I have found
your **posting and the lovely items you shared with all of us. You are
amazing!*
*Thanks so much!*
*Assumpta Mary Kintu
*
-- Forwarded message --
From: ikanos doyen ikanos.do...@gmail.com
Date: Sun, Oct 9, 2011 at 9:07 AM
*Subject: {UAH} FWD. WELCOME! TO THE 49TH UGANDA OCT.9 INDEPENDENCE
CELEBRATIONS.
*To: ugandans-at-he...@googlegroups.com


  WELCOME! ALL, TO *THE 49TH*
UG. OCT. 9 INDEPENDENCE

*YEAR 2011 Celebrations Music of Welcome -
Herehttp://www.youtube.com/watch?v=xkPvPVm7fhs
*
*http://www.youtube.com/watch?v=xkPvPVm7fhs***http://www.youtube.com/watch?v=xkPvPVm7fhs

*http://visitlira.onwebsite.org*** http://visitlira.onwebsite.org/
 More Lira Music @
*http://luoradio.onwebsite.org/*http://luoradio.onwebsite.org/

 **
*Welcome!* Too To Revisit:

1 * Uganda *Transition from British* Rule To 1962 Independence
 Here @ 
*http://www.youtube.com/watch?v=8RMGZH7GlTs*http://www.youtube.com/watch?v=8RMGZH7GlTs
 **
*2 * The battle cry* song for FREEDOMS on
herehttp://www.youtube.com/watch?v=p5mmFPyDK_8feature=related
 
*http://www.youtube.com/watch?v=p5mmFPyDK_8feature=related*http://www.youtube.com/watch?v=p5mmFPyDK_8feature=related
* *
 **
*3 * God's Truth* Marching Home -
Herehttp://www.youtube.com/watch?v=C9kccPwr0A4feature=watch_response
*http://www.youtube.com/watch?v=C9kccPwr0A4feature=watch_response*http://www.youtube.com/watch?v=C9kccPwr0A4feature=watch_response
* *

**

*4 * Colour  pomp* at Ug. Independence year 2010 celebrations

*here* http://www.youtube.com/watch?v=8Ft-7MGdOIQfeature=related @

* 
ht**tp://www.youtube.com/watch?v=8Ft-7MGdOIQfeature=related*http://www.youtube.com/watch?v=8Ft-7MGdOIQfeature=related

**

*5 * MARCHING ON* FOR UGANDA OCT. 9 INDEPENDENCE, YEAR

**2010 IN JINJA HERE -

 
*http://www.youtube.com/watch?v=yryxkE96nGk*http://www.youtube.com/watch?v=yryxkE96nGk
**
**
* *
*HAPPY 49th UGANDA INDEPENDENCE *
*DAY, YR. 2011 CELEBRATIONS IN LIRA*
*here http://en.wikipedia.org/wiki/Lira,_Uganda -
http://en.wikipedia.org/wiki/Lira,_Uganda*
**
**

In the *U.P.C.* spirits of *U*nity,
*P*eace + Prosperity  *C*harity

From all of us *here* http://upcuganda.0catch.com/ @
*http://upcuganda.0catch.com* http://upcuganda.0catch.com/
 **
*N.B. THANKU!*
*our Ug. motherland  mothers *
*for carrying us, through it all *
*- **here* http://www.youtube.com/watch?v=nOBm15AhC2Efeature=related* or
**here* http://www.youtube.com/watch?v=6V3bMNktz7Efeature=related*  **
here* http://www.youtube.com/watch?v=32ZI1yWUdNcfeature=related*.*
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---

[Ugnet] The Best Man In My Life--R U Dha Man? Tell Me!

[Assumpta Kintu]

*Are YOU Dha Man?
Have a phenomenal day!

*--- Taisha Crosby mikailmak...@yahoo.com wrote:
Hallelujah!!


 *How Can A Woman Not Love The  Lord...?
*
* He  is a gentleman,
* He is confident
* He is a provider and protector
* He  is rich and powerful
* He owns everything, there is  nothing He
  wouldn't do for me
* He perfects all things  concerning me
* He anticipates my  wants and  needs
* Every day He tells me and shows me how much He
   loves  me.

* I don't have to perform in order to earn His love

* He keeps all of his promises
* No  one can  influence His opinion of me
* He  is the ultimate intimate  partner
* He  can't disown me because I am a part of Him

* He  prepares a table before ME
* He covers me and doesn't  expose me
* He wrote his loving words down so that I'll
  never forget  how He feels about me!

*NOW THAT'S LOVE!!!
*Any man, who wants pointers  on how to love a
woman, should study *GOD!

*Wake up every day  and thank God for being the
best man in your life!

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---

[Ugnet] Webale Nnyo Mwaami Mukasa for Happy Bank Holiday!

[Assumpta Kintu]

Thank you so much Mr. Mukasa for sharing this wonderful music!
I almost missed it, thinking  why I should honor bank holiday.
Thank you! Thank U! Thanks You so much!
Now I am going to dance with Namirimu!
Assumpta Mary Kintu

-- Forwarded message --
From: Richard Mukasa richard.muk...@rocketmail.com
Date: Mon, Aug 29, 2011 at 4:53 AM
*Subject: {UAH} happy bank holiday
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com


 http://www.youtube.com/watch?v=pP5q3ywMPcMfeature=related
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[Ugnet] Landslide Kills at Least 23 in Uganda--Anyone With New Details

[Assumpta Kintu]

We had a similar incident last year and now another one?
Global warming is going to destroy Uganda and East Africa.
Now it is the land slides and drought?? The Lake Region Wars
have made things worse.  How do we save our Motherland, Uganda?
Please pray for our Nation; Pray for Uganda! Have a Super New Week!
Assumpta Mary Kintu

-- Forwarded message --
From: assumpta.ki...@gmail.com
Date: Mon, Aug 29, 2011 at 7:58 AM
*Subject: I just saw it on CNN.com: Landslide kills at least 23 in Uganda
*
  [image: CNN.com] http://www.cnn.com/
  Powered by* Please note, the sender's email address has not been
verified.  I cry for my people.

 Click the following to access the sent link: Landslide
kills at least 23 in Uganda -
CNN.comhttp://www.emailthis.clickability.com/et/emailThis?clickMap=viewThisetMailToID=1467212576
*[image: SAVE THIS
link]http://www.savethis.clickability.com/st/saveThisPopupApp?clickMap=saveFromETpartnerID=211911etMailToID=1467212576
[image:
FORWARD THIS 
link]http://www.emailthis.clickability.com/et/emailThis?clickMap=forwardetMailToID=1467212576partnerID=211911
   Get your EMAIL THIS Browser Button and use it to email content
from any Web site. Click
herehttp://www.emailthis.clickability.com/et/emailThis?clickMap=browserButtonsfor
more information.
  *This article can also be accessed if you copy and paste the
entire address below into your web browser.
http://www.cnn.com/2011/WORLD/africa/08/29/uganda.landslides/index.html?eref=mrss_igoogle_cnn
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---

[Ugnet] Hello, To YOU Too Mr. George Okello!

[Assumpta Kintu]

Thanks so much for the music treat! I almost missed it.
A phenomenal new week for you, your family and my fellow Ugandans and our
friends, who may be reading me.
*Assumpta Mary Kintu*
**
**

   --
 *From:* Monsieur Edward Mulindwa mulin...@look.ca

 *To:* ugandans-at-he...@googlegroups.com
 *Sent:* Sunday, 21 August 2011 20:36:40
 *Subject:* RE: {UAH} Mr YOWERI MUSEVENI:MABIRA FOREST

  This is why Africa will never develop, you are so internally twisted. We
 have been complaining on the destruction of forests in Democratic republic
 of Congo for more than 20 years. Seriously all The Movement and Uganda
 government have been doing in DRC is deforestation all these days, trees
 have been cut from way back by people like Jet Tumwebaze Kiiza Besigye the
 list is endless, and no one stood up to understand the strength of the
 damage these deforestations were doing tot eh region. Cutting trees in Great
 Lakes affects even the weather we have in North America, but now a single
 forest is being started on in Uganda and every crap is jumping out of its
 egg shell. Where have you been all along? Well did you think that the trees
 and lumber that was being ferried from DRC was comical? Oh ok sorry I forgot
 you thought that these people were cutting trees in DRC for they were
 manufactured forests they were plastic trees. Yea I get it. The Great Lakes
 deforestation has been greatly damaged that even if you save Namanve today
 you are wasting valuable time. I said before that the great Lakes trees
 affect our  weather here. I want you to look on how storms attack us in
 North America they actually travel from Africa across The Atlantic to South
 America North then to this way.



 And all I am stating is that this problem has been so over looked way long
 to even start at it today. And do you know what is so laughable? Is Dr Kiiza
 Besigye standing in defense of Mabira. Well Daaa !! were you not
 personally involved into the lumber sells in DRC? And now you are trying to
 play Jesus Christ in his father’s carpentry?



 EM
 On the 49th





Thé Mulindwas Communication Group
 With Yoweri Museveni and Dr. Kizza Besigye Uganda is in anarchy
 Groupe de communication Mulindwas
 avec Yoweri Museveni et Docteur Kiiza Besigye, l'Ouganda est dans
 l'anarchie



 *From:* ugandans-at-he...@googlegroups.com [mailto:
 ugandans-at-he...@googlegroups.com] *On Behalf Of *okurut simon peter
 *Sent:* Sunday, August 21, 2011 9:09 AM
 *To:* ugandans-at-he...@googlegroups.com
 *Subject:* Re: {UAH} Mr YOWERI MUSEVENI:MABIRA FOREST



 My friend George Okello,



 Your daughter's message has inspired my children too. I gave them to read
 Anna's article and this is what one of them said,



  Man-Made Disasters



 My name is Diana; I am 8 years old. I go to St. Aidan Elementary School. I
 will be going to Grade 4 in September. Even I know that trees are very
 important to the environment. For example, when you go out camping near a
 forest, fires that you start do not usually go off. When the same fire is
 blown by wind, it becomes stronger and can cause a mass destruction of the
 forest and can kill thousands of animals, people and trees.



 Trees also help clean air. When they are cut down, the air that we breath
 in won't be as clear as it would be if the trees were there.



 I am just trying to say that we should all try not to destroy trees. So
 everyone out there, don't temper with any trees!!!


 --



 The moderators of UAH may start thinking of launching the Children's UAH.
 Mechanisms for moderation would need to be worked out so that the kids don't
 learn to use our type of explosive language. Our kids can start building
 alliances, exchange ideas and may be visits if the friendship becomes
 stronger! Let members think about this proposal.



 Peter Simon
   --

 *From:* george okello georgeokell...@hotmail.com
 *To:* Ugandans At Heart ugandans-at-he...@googlegroups.com
 *Sent:* Saturday, August 20, 2011 4:25:10 PM
 *Subject:* {UAH} Mr YOWERI MUSEVENI:MABIRA FOREST

 Mr Museveni,

 My name is Anna Okello and I am a London schoolgirl. I am 15 years old. I
 have never been to Uganda in the whole of my life, but that is not my point
 here. I am writing to you to beg you to save Mabira forest. Please save the
 forest. Why can't you have compassion in your heart because my dad says you
 are a very cruel man but why are you even cruel to the trees?

 Mr Museveni, please listen to the song called Big Yellow Taxi by Joni
 Mitchell.

 Mr Museveni, don't let all of us young Ugandans be permanently ashamed of
 you.

 Right now you are a disgrace.

 Save Mabira Forest.

 Anna Okello,

 London Schoolgirl.

  --

 From: 

[Ugnet] Health News for the Week of: Monday, August 15, 2011--Joy of Good Health!

[Assumpta Kintu]

Happy and Healthy Tuesday!

-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Aug 22, 2011 at 10:24 AM
Subject: Health News for the Week of: Monday, August 15, 2011
To: assumpta.ki...@gmail.com


==
Weekly Health News
Week of: Monday, August 15, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4Q0AF

--
Monday, August 15, 2011
--

Study: Paper Money Contains Traces of BPA
Paper money may contain trace levels of bisphenol A (BPA), a
chemical found in some plastics and other consumer products, a
study shows ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4S0AH


From the Couch to the Computer: A New Take on Therapy
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4T0AI

Religion Might Boost Happiness in Times of Stress
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4W0AL

Many Arthritis Patients May Not Be Exercising Enough
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4X0AM

Insurance Premiums Vary Widely From State to State
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4Y0AN

Patients Taking Antipsychotics Urged to Get Routine Physicals
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4Z0AO

Feds Outline Rules for States' Insurance Exchanges
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4b0AW

Weight-Loss Surgery Gains More Practitioners
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4e0AZ

Fido's New Forte: Helping Kids Learn to Read
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4f0Aa

Many Men Underestimate Prostate Surgery Side Effects
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4i0Ad

Disabilities From 9/11 Behind Rising Retirements for NYC Firefighters
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4j0Ae

Court Rules Against Insurance Mandate in Obama Health Care Law
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4m0Ah

Get Rid of Standing Water to Protect From Mosquitoes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4o0Aj

Planning Ahead Can Reduce Back-to-School Stress
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4s0An

Heat Safety Precautions May Save Student Athletes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4v0Aq

What Face Transplants Can, Can't Do
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp4y0At

Rapid Blood Test Identifies Infection Type
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp420Ai

'Rub and Rinse' Best Way to Clean Soft Contact Lenses
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp450Al

Kids Urged to Take Steps to Avoid Spreading Illness at School
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp470An

Health Tip: Manage Your Stress at Work
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5B0Az

Health Tip: Reduce Toddler Serving Sizes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5F0A4

Menthol May Make It Tougher to Stop Smoking
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5J0A8

Risk of Autism in Siblings Higher Than Thought
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5L0AB

--
Tuesday, August 16, 2011
--

Ground Beef Recalled Due to E. coli
More than 60,000 pounds of ground beef sold at three major
grocery store chains in the Southeast have been recalled
because of potential E. coli contamination ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5N0AD


Survival After Cardiac Arrest in ICU May Depend on Cause
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5P0AF

Story 'Spoilers' May Boost Enjoyment
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5R0AH

Unemployment Higher Among Childhood Cancer Survivors in Poor Health
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5S0AI

For Men, 'Culture of Honor' Can Be Deadly
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5T0AJ

More Evidence Tanning Beds May Be Addictive
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5U0AK

Study Supports Selective Use of Drug-Coated Stents
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOYE0MuLmp0GuQ0Dpp5V0AL

Many More Kids Hospitalized for Mental Illness: Study

[Ugnet] Miss Beatrice The Church Organist--Which Church?

[Assumpta Kintu]

*Having a great week?*
*Why not add a good laugh?*


-- Forwarded message --
From: tdydt hwytlyltul tkikony...@yahoo.com
To: Tom Kikonyogo tkiko...@telcordia.com
Date: Tue, 28 Feb 2008 15:56:43 -0800 (PST)
*Subject: Miss Beatrice The Church Organist*


Miss Beatrice, the church organist, was in her eighties and had never been
married. She was admired for her sweetness and kindness to all.

One afternoon the pastor came to call on her and she showed him into her
quaint sitting room. She invited him to have a seat while she made tea.

As he sat facing her old Hammond organ, the young minister noticed a
cut-glass bowl sitting on top of it. The bowl was filled with water, and in
the water floated, of all things, a condom!

When she returned with tea and scones, they began to chat.

The pastor tried to stifle his curiosity about the bowl of water and
its strange floater, but soon it got the better of him and he could
no longer resist. Miss Beatrice, he said, pointing to the bowl,
I wonder if you would tell me about this?

Oh, yes, she replied, Isn't it wonderful? I was walking through the park
a few months ago and I found this little package on the ground.

The directions said to place it on the organ, keep it wet and that it
would prevent the spread of disease. Do you know I haven't had the flu all
winter.



*[Contributed by Peter Woods]
*

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[Ugnet] Black History Information Facts (sad but true) Probably Worse in 2011

[Assumpta Kintu]

*They say that knowledge is power.  Please know *
*the **bitter **truth and protect or our children especially *
*the sons and grand sons.  A good rule of thumb: EDUCATION FOR ALL!!*
*Happy Informative Tuesday!*
*Assumpta Mary Kintu*

-Original Message-
From: Bumgarner, Chad [mailto:b...@cdc.gov]
Sent: Tuesday, February 28, 2006 10:35 AM
To: rosemarie_bumgar...@princetonrg.com; leevish...@yahoo.com;
*Subject: Black History Information Facts (sad but true)

*
Black History Information Facts (sad but true!):
I don't know whether you all have seen the *Black Think Tank* that Tavis
Smiley hosts on C-Span every year, but it is powerful food for thought.
Here are a few of the things learned at the Black Think Tank.

Facts:

1. The *first Americans or Native Americans* going back to 13,000 BC were
black! Look up the *Folsom people* who lived in Arizona.

2. One of the best reasons to stop our use of the *term African American
*and say *Black*. A white person who was born in Africa, who moves to
America is an African American and qualifies for financial aid, etc.,
but will get the jobs/pay privileges afforded to whites.

3. Look up the *Slavery Law of 1665* (which stayed in effect until 1968)
and the *Maryland Doctrine o f Exclusion (1638):* both laws state that
blacks must be excluded from the benefits afforded whites, and that
blacks must remain noncompetitive with whites, except in sports and
entertainment.

4 *Two white men: Bill Gates and Larry Elision,* combined have more wealth
than the *combined wealth of all 36 million blacks in America.
*Civil Rights did not change the economic landscape or the balance of
power in America.

5. *Asians received 80%* of all government minority set aside contracts.
Hello!!

6. *Blacks eat more fish than whites* by a 4 to 1 margin. For every dollar
that whites spend on fish, blacks spend $9 on fish. Fish sold wholesale
for $1 will retail at $2.50 - $3.00. Guess what business we should be in
as Blacks?

7. *There isn't any black owned national cable, or major network
television stations.* Cathy Hughes, the black woman who owns our only
black owned radio stations, plans to sell to white owners after hearing
the deal Bob Johnson received for selling BET. (Cathy Hughes is from
OMAHA y'all!)

8. There are no black owned companies on the Wall Street Stock Exchange;
where blacks own the majority or controlling interest of the stock.

9. *Ninety-six percent (96%)* of all black inmates are men.

10. *Over the next two years 440,000 black inmates* will be released from
prison. The State has no place to put them as they re-enter society. A
profitable business would be a Halfway house!

11. *In 1860, 98% of all Blacks in America worked for White people*. In
*2001, 98% of all Blacks in America still work for white people.

*12. In 1860, blacks in America had a combined net worth of one half of
1 percentage point. Guess what, in 2001, after Civil Rights, Jesse
Jackson, Oprah, Shaq, NAACP, and Urban League, our combined net worth is
half a percentage point.

13 For *every dollar earned by a Jewish person,* that dollar touches 12 to
18 Jewish hands before it leaves their community. For every dollar
earned by a black person it leaves the community soon as he or she earns
it.

14. The last week of April 2003 in Washington, DC black teenagers were
arrested and booked for eating McDonalds on the metro subway. Cops cited
recent 5-4 court decision as the permission to arrest law breakers even
for minor offenses.

15. *Sixty-seven percent (67%) of all hate crimes* in America are against
blacks.

16. After we get through being pleased that we have carpet in our
office, a secretary, our name on the door and make six figures, we do
not own anything.

17. *What will happen if you miss 6 months of work without pay?* All we've
left for our children is debt not an inheritance. You cannot pass
welfare or food stamps onto our kids as a nest egg! We are not even in
the race.

18. By the way, *the word race hit the English* language in the 16th
century when Europeans held a contest to see who will win the race to
gather the lost wealth through exploitation of blacks.

19. *You must read Powernomics by Claude Anderson.* This is our blueprint
to create wealth, not just have a job, but be a business owner, so you
can hire people, be listed on the stock exchange, and develop businesses
to meet our needs.

*This is Good Food for thought. Share this with children,
grandchildren, best friend, boyfriend, girlfriend, neighbor, *
*e-mail buddies, etc. please pass it on to all of our Black Friends!

*
*--
People are like stained glass windows. They sparkle and shine when the sun
is out, but when the darkness sets in, their true color is revealed only if
there is a light from within. ~~~Elizabeth Kubler-Ross


*
LEGAL DISCLAIMER
The information transmitted is intended solely for the individual or entity
to which it is addressed and may contain confidential and/or privileged
material. Any review, retransmission, 

[Ugnet] Striking Verizon Workers Are Example to Us All--Strike In Semi- Recession?

[Assumpta Kintu]

*Happy Sunday Everyone!

*
-- Forwarded message --
From: NationofChange i...@nationofchange.org
Date: Sat, Aug 20, 2011 at 1:43 PM
*Subject: Striking Verizon Workers Are an Example to Us All
*To: assumpta.ki...@gmail.com



If you are unable to view this email message or are using a mobile device click
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*Saturday, 20 August 2011*   What Obama Should Learn From
Wisconsinhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=iNnONrVrcd1tLdGnMs4FmJp%2Fn%2FYzBTbJ
*Joe Conason, Op-Ed: *“What do the Wisconsin results mean to President
Obama, whose gauzy dream of a “post-partisan” era in Washington have been so
bitterly dashed by the rise of the tea party? In a battleground state that
could go either way next year — and that went sharply rightward last year —
the progressive Democratic mobilization over the past six months has been
nothing short of remarkable. Consider that Wisconsin has only seen 20 or so
recall elections over the past century, and that of those elections only two
have previously resulted in the recall of an incumbent. Consider that
incumbents generally have a powerful advantage in any election, especially
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*Marie Diamond, News Analysis: *“A top Bank of America executive was caught
on camera yesterday whispering to Gov. Rick Perry (R-TX), “Bank of America.
We’ll help you out,” as the GOP presidential candidate attended New
Hampshire’s Politics and Eggs breakfast. The executive has been identified
by the financial website Zero Hedge as James Mahoney, Director of Public
Policy for the bank. Mahoney is on the board of directors for the New
England Council, the sponsors of the Politics and Eggs breakfast.”
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Disasterhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=oPSei%2FOsvB73cgIfUHclLZp%2Fn%2FYzBTbJ
*Op-Ed: *“In what is called by the Environmental Defense Fund the “world’s
most destructive project,” an area the size of Florida is slated for various
forms of mining. Locked up in sand, clay, and bitumen, tar sands oil is one
of the hardest to mine and refine and is also one of the dirtiest:
extracting it creates three times more greenhouse gases than conventional
oil. Mining the tar sands means not only deforestation but also the creation
of massive lagoons filled with toxic wastewater. These ponds are leaking 11
million liters of toxic water each day and by 2012 are expected to leak 72
million liters a day. The project’s carbon footprint is global.”
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=wJ4BnU6cGmtMk28MJJyVHJp%2Fn%2FYzBTbJ
  |  
DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=fzpq4oSLjPfLrxdjC9SXY5p%2Fn%2FYzBTbJ
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=rN7G%2B5%2F%2BTVedBrdPml8fxZp%2Fn%2FYzBTbJ
*
 Tensions Boil after Egypt-Israel Border
Clashhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=OAbqULGlvFrqpwQMhRaBO66i61RzqCaL
*Hannah Allam and Sheera Frenkel, News Analysis: *“Hundreds of Egyptians
protested Friday at the Israeli embassy in Cairo, and the crowds grew late
into the evening, with witnesses reporting that protesters toppled concrete
barricades and set off fireworks. Armored military 

[Ugnet] Will Your Love Last? How to Embrace an Imperfect Relationship-- For You!

[Assumpta Kintu]

*Everyone Have a Phenomenal Weekend!

*
-- Forwarded message --
From: Oprah.com Spirit Newsletter oprahnewslet...@oprah.com
Date: Mon, Aug 15, 2011 at 11:30 PM
Subject: Will Your Love Last? How to Embrace an Imperfect Relationship
To: Assumpta assumpta.ki...@gmail.com


**
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Unlikely Relationships: Will Your Love
Last?http://www.oprah.com/trk/click?ref=zrtm98m4c_0-21f5x351c4x154178;
We're all searching for the ideal relationship, but sometimes love fails to
match up to our daydreams. And, as one inseparable cheetah and dog showed
us—that’s okay.


   - Embracing an imperfect relationship: Which odd couple are
you?http://www.oprah.com/relationships/A-Guide-to-Love-in-Any-Species-Animal-Odd-Couples_1
   - The key to letting somebody
in—finallyhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-21f5x3512bx154178;
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*O*'s medical experts reveal their secrets for infusing a little more
vitality into each day.
23 ways to rev up and recharge
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We've got nine speedy ways to supercharge your spirit.
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15 Healthy Habits That Will Change Your
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Yoga, music, a nighttime ritual—the small things you do lead to big shifts
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[Ugnet] Ikanos Doyen on continuing *UG. shs. fall*- is UG. heading towards CHEBUKUBE

[Assumpta Kintu]

Lady Doyen,

You are fabulous! Is there anything you cannot find in cyberspace? You never
cease to amaze me!
Thank you so much for the weekend entertainment, then Peter Tosh, and the young
and talented Bosmic Otim! His songs always have a theme. The Burundi videoz
were wonderful too. Girl, I do not have the right words to express my
gratitude.
Please keep entertaining us and giving us wisdom and knowledge. U R so good
at everything!
*An Enjoyable New Week for YOU, Your Family and Everyone Reading Me!
**Assumpta Mary Kintu
*
-- Forwarded message --
From: ikanos doyen ikanos.do...@gmail.com
Date: Sun, Aug 14, 2011 at 5:24 PM
Subject: {UAH} on continuing *UG. shs. fall* - is UG. heading backwards
again towards CHEBUKUBE
To: ugandans-at-he...@googlegroups.com


  FWD. *T.W.I.M.C.* AUG. 23, 2011 SUNDAY UPDATE INTN'L,
ON CURRENCIES *EXCHANGE RATE UPDATES* @ XE.COM http://xe.com/

*Qu. ARE WE GOING BACKWARDS TO CHEBUKUBE
**HERE*http://www.youtube.com/watch?v=0_kTIsR-d8s
* -*

* 
**ht**tp://www.youtube.com/watch?v=0_kTIsR-d8s*http://www.youtube.com/watch?v=0_kTIsR-d8s
http://www.youtube.com/watch?v=0_kTIsR-d8s)

 Dear Concerned U.P.Congress  G-Citizen,

 *RE. ONGOING UGANDA ECONOMIC CRISIS DILEMMA*

 Be it *Mabira must go* or *Museveni must go*, the *record* as per
**

Ref. US Dollar to the Uganda shillings, is this on August 14, 2011:

USD *$ 1.00 = UGX shs. 2,760.00 i.e. UGX shs 1.00 =USD $ 0.000362319*



RELATED NEWS UPDATE BELOW.

UGANDA's central bank said on Friday it was in the local market to sell
*hard currency* after *the shilling fell *to a new all -time low settled
price of
*shs 2,827.9 shillings per dollar*.

Yes, *Bank of Uganda* *has come into the market*, *selling dollars*, said
Faisal Bukenya, head of *market making* at *Barclays Bank* Uganda.

In the moments after the central bank's announcement, the shilling
strengthened to trade at *shs 2,780 against the dollar*,
*Thomson Reuters data showed *
**
*- **N.V.* http://newvision.co.ug/D/8/12/762574
__
 **
*SUGGESTED SOLUTIONS INCLUDE*:
 **
*1. LOOKING INWARDS  *GOING THE* INTER-TRADE* ROUNT HERE
 
*http://www.youtube.com/watch?v=Vp_Yq1g5yB8*http://www.youtube.com/watch?v=Vp_Yq1g5yB8

2. GOING BACK TO BASICS? HERE
  http://www.youtube.com/watch?v=xAxodlhAAF4*http**
://www.youtube.com/watch?v=xAxodlhAAF4*http://www.youtube.com/watch?v=xAxodlhAAF4



3. GOING BACK TO CHEBUKUBE HERE http://www.youtube.com/watch?v=0_kTIsR-d8s?


*(**ht**tp://www.youtube.com/watch?v=0_kTIsR-d8s*http://www.youtube.com/watch?v=0_kTIsR-d8s
*) http://www.youtube.com/watch?v=0_kTIsR-d8s)*



4. RELATED REVISIT, THE SCRAMBLES FOR AFRICA
*HERE*http://www.youtube.com/watch?v=NTP8ZIXnoMMfeature=related

*Fwd.ed on, For God  *

*My / Our Country-es*

*- Amego D.*

**

**HAVE YOUR SAY.*
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[Ugnet] THE ROSE From ROSE! ENJOY IT FULLY!

[Assumpta Kintu]

*A Great Weekend for YOU and Your Family!
*
Assumpta Mary Kintu

 *Rose Lubowa rlubow...@yahoo.co.uk* wrote:

 .Date: Thu, 3 Aug 2006 07:16:47 -0700 (PDT)
From: Zipporah Mayanja zipmaya...@yahoo.com

*THE ROSE
*
The first day of school our professor introduced himself and challenged us
to get to know someone we didn't already know.

I stood up to look around when a gentle hand touched my shoulder.

I turned round to find a wrinkled, little old lady beaming up at me with a
smile that lit up her entire being.


She said, Hi handsome. My name is Rose.


I'm eighty-seven years old. Can I give you a hug?


I laughed and enthusiastically responded, Of course
you may! and she gave me a giant squeeze.


Why are you in college at such a young, innocent
age? I asked.


She jokingly replied, I'm here to meet a rich
husband, get married, and have a couple of kids...


No seriously, I asked. I was curious what may have
motivated her to be taking on this challenge at her age.


I always dreamed of having a college education and
now I'm getting one! she told me.


After class we walked to the student union building
and shared a chocolate milkshake.


We became instant friends. Every day for the next
three months we would leave class together and talk nonstop.

I was always mesmerized listening to this time machine
as she shared her wisdom and experience with me.


Over the course of the year, Rose became a campus icon
and she easily made friends wherever she went.


She loved to dress up and she reveled in the attention
bestowed upon her from the other students. She was living it up.


At the end of the semester we invited Rose to speak at
our football banquet.


I'll never forget what she taught us. She was
introduced and stepped up to the podium.
As she began to deliver her prepared speech, she dropped
her three by five cards on the floor.


Frustrated and a little embarrassed she leaned into
the microphone and simply said, I'm sorry I'm so jittery. I gave up beer
for Lent and this whiskey is killing me! I'll never get my speech back in
order so let me just tell you what I know.


As we laughed she cleared her throat and began, We do
not stop playing because we are old; we grow old because we stop playing.


There are only four secrets to staying young, being
happy, and achieving success. You have to laugh and find humor every day.
You've got to have a dream. When you lose your dreams, you die.


We have so many people walking around who are dead and
don't even know it!


There is a huge difference between growing older and
growing up.


If you are nineteen years old and lie in bed for one full year and don't do
one productive thing, you will turn twenty years old.
If I am eighty-seven years old and stay in bed for a year and never do
anything I will turn eighty-eight.


Anybody can grow older. That doesn't take any talent or ability. The idea is
to grow up by always finding opportunity in change.  Have no regrets.


The elderly usually don't have regrets for what we did, but rather for
things we did not do. The only people who fear death are those with
regrets.


She concluded her speech by courageously singing The
Rose.


She challenged each of us to study the lyrics and live
them out in our daily lives.


At the year's end Rose finished the college degree she
had begun all those years ago.


One week after graduation Rose died  peacefully in her sleep.


Over two thousand college students attended her funeral in tribute to the
wonderful woman who taught by example that it's never too late to be all you
can possibly be .


When you finish reading this, please send this peaceful word of advice to
your friends and family, they'll really enjoy it!


These words have been passed along in loving memory of ROSE.


REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL.

We make a Living by what we get, We make a Life by what we give.


God promises a safe landing, not a calm passage. If God brings you to it, He
will bring you through it.


Good friends are like stars.You don't always see them, but you know
they are always there.
*[author unknown]*
 --
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[Ugnet] ANI - WILLIAM BUGEMBE?--U MEAN PASTOR WILSON BUGEMBE?

[Assumpta Kintu]

*Nnyabo Onyango,*
*Thank you so much for sharing this beautiful music of*
*Pastor Wilson Bugembe.*
*A Great weekend for you, your family and everyone reading me!*
*Assumpta Mary Kintu

*
-- Forwarded message --
From: eun Nyaronyango nyaronya...@hotmail.com
Date: Sat, Aug 13, 2011 at 11:07 AM
Subject: {UAH} ANI - WILLIAM BUGEMBE
To: ugandans-at-he...@googlegroups.com


 
*http://www.youtube.com/watch?v=-h2xyLssUy4*http://www.youtube.com/watch?v=-h2xyLssUy4
* *
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[Ugnet] The Daily Health News Thursday, August 11, 2011-TO UR HEALTH!

[Assumpta Kintu]

-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Thu, Aug 11, 2011 at 2:57 PM
*Subject: Daily Health News for Thursday, August 11, 2011
*To: assumpta.ki...@gmail.com


==
Daily Health News
Thursday, August 11, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSj0Au
--

Study: Alzheimer's Harder to Spot Past Age 80
Signs of Alzheimer's disease tend to be less noticeable in
people over 80, suggesting that the condition may be
under-diagnosed in the very old ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSk0Av


Related Reading

10 Warning Signs of Alzheimer's Disease
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSl0Aw

What Are the Different Kinds of Dementia?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSm0Ax

--
TODAY'S HEALTH NEWS

Daily Hot Dog May Feed Diabetes Risk: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSn0Ay

Human Cells Used to Make Replacement Anal Sphincters in Mice
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSo0Az

Pumping Iron Helps Smokers Quit Without Weight Gain: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSp0A1

Tracking Lyme Disease in Dogs May Help Protect Humans
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSq0A2

Organic Poultry Farms Have Lower Levels of Antibiotic-Resistant Bacteria
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSr0A3

Honing in on the Genetics of MS
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSs0A4

Personal Feedback May Aid Fitness Progress
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSt0A5

Gene Therapy Fights a Tough-to-Treat Leukemia: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSu0A6

ADHD, Autism May Sometimes Share Gene Mutations
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSv0A7

Drug Duo Appears to Combat Infections of Lung Linings
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSw0A8

Experimental Drug May Help Ease Chronic Constipation
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSx0AA

Study Pits New Blood Thinner Against Warfarin For Irregular Heartbeat
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSy0AB

Women May Face Greater Heart Risk From Smoking Than Men
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdSz0AC

Health Tip: Prevent Bleeding While Taking a Blood Thinner
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS10Ax

Like Those in Humans, Baby Chimps' Forebrains Immature
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS20Ay

No Proof That Aspirin Aids Conception, Review Shows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS30Az

Getting Along With Coworkers May Add Years to Your Life
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS40A1

Parkinson's Patients Do Best if Treated by Neurologist
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS50A2

Music Therapy May Ease Anxiety of Cancer Patients
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS60A3

==

HEALTH TOOLS

Picture Slideshows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS70A4

Doctor to Patient
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdS80A5

Pinpoint Your Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTA0AG

Medical Word of the Day
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTB0AH

==

QUICK LINKS

MedicineNet Home
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTC0AI

Medical Dictionary
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTP0AV

List of Diseases and Conditions
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTQ0AW

Stay Connected With RSS
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBOSO0MuLmp0GuP0DjdTR0AX

--
NEWSLETTER MANAGEMENT CENTER

You are subscribed as assumpta.ki...@gmail.com
See all your MedicineNet newsletter selections, and subscribe to
more newsletters including the Weekly Health Newsletter, General
Health Newsletter, and Health News Alerts.

[Ugnet] Amy Goodman | Japan's Nuclear Legacy August 10th 2011

[Assumpta Kintu]

-- Forwarded message --
From: NationofChange i...@nationofchange.org
Date: Wed, Aug 10, 2011 at 1:31 PM
Subject: Amy Goodman | Japan's Nuclear Legacy
To: assumpta.ki...@gmail.com



If you are unable to view this email message or are using a mobile device click
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*Wednesday, 10 August 2011*   GOP Holds 4, Democrats Win 2 In
Wisconsinhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=zdLJYnWACRsY2fEaFzWT21UFF9SOFTZn
*Rick Pearson, News Report: *The recall fracas stemmed from Walker and
Republican lawmakers decision to curb public employees' collective
bargaining rights and made them pay more for benefits. Anger over those
moves led to the recall elections. Both sides poured millions of dollars
into TV ads, automated phone calls and direct-mail. Total spending for all
the recall contests, including a seat retained by a Democrat last month and
the two next week, easily exceeded $30 million. A union coalition, We Are
Wisconsin, used former Green Bay Packer Gilbert Brown in a last-minute phone
campaign urging voters to defeat 24-year Republican state Sen. Robert
Cowles.  
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=CLq3o6%2BAoqgeMpYt%2BcLRLlUFF9SOFTZn
  |  
DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=PL32K0A1O3IOSDbTMXtGq1UFF9SOFTZn
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=9m12qpMRKLUlgzu9Hclws1UFF9SOFTZn
*
 Jim Hightower | The Downgrading of
Americahttp://org2.democracyinaction.org/dia/track.jsp?v=2c=FoIkHnkCCOk3T%2Bm9NmEz01UFF9SOFTZn
*Jim Hightower, Op-Ed: *By downgrading the government's credit rating, they
add to the absurd hysteria over the deficit. It's the cause of America's
economic stagnation, they wail, and the only way to fix it is to take
sledgehammers and chainsaws to programs that the middle-class and the poor
rely on. Yoo-hoo, Wall Streeters — it was not workaday folks who crashed
our economy, it was you! Your financial collapse wrecked the livelihoods of
millions and jacked up the federal deficit you now decry. These elites are
hoping that we can't keep up with the fact that they're using their own
failure as an excuse to go after essential public programs needed by the
very people they've knocked down.
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=d7qEVNZb23gQMAxrwCbmGFUFF9SOFTZn
  |  
DISCUSShttp://org2.democracyinaction.org/dia/track.jsp?v=2c=r00H8v9%2FyTJ%2Bz8gcdxAp%2BVUFF9SOFTZn
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=DrCYNSSefZZg2t1FjaFweVUFF9SOFTZn
*
 Britain Debating Cause of Its Worst Unrest In
Yearshttp://org2.democracyinaction.org/dia/track.jsp?v=2c=I7vBixAiVDmb8I0uMcDTRFUFF9SOFTZn
*Portia Walker, News Report: *Last Thursday night, in circumstances that
remain unclear, police shot dead Mark Duggan, a 29-year-old black man. The
next day, a group of 200 protesters gathered outside the police station in
London's Tottenham district, demanding an explanation. In the hours that
followed, the peaceful protest somehow disintegrated. Four days later, after
rioting and looting spread first to other poor suburbs but then reached
wealthier areas Monday in the worst civil unrest Britain has seen in years,
Britons were undertaking a national debate over the pervasive poverty and
unemployment that many think have fed the disturbances and what role the
country's austerity drive has played in making matters worse.
*READhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=e9rw5i9dyBPau2JvIde57FUFF9SOFTZn
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SHAREhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=zr%2FCQHXfnDQrwNCmectM7lUFF9SOFTZn
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 Robert Scheer | Another Bailout Joins the Goofball
Economyhttp://org2.democracyinaction.org/dia/track.jsp?v=2c=XGpXlQJdYurBSuivjPAuGFUFF9SOFTZn
*Robert Scheer, Op-Ed: *The whole thing is nuts. The economy is a shambles,
saved from a free fall only by the Federal Reserve’s unprecedented 

[Ugnet] Interested In Reading Article By Times In 2005- Is This MU7's UGANDA 8/09/2011?

[Assumpta Kintu]

*All this talk about investors, universities and students graduating with no
jobs etc..Is Uganda another Iraq, in 2011? U do the Math! *
*Assumpta Mary Kintu

*
-- Forwarded message --
From: xxx
Date: Sat, Aug 13, 2005 at 12:30 AM
*Subject:* *I thought you would be interested to read this article from The
Times
*To: assumpta.ki...@gmail.com


Now we know for sure why our soldiers are dying.
Have a great weekend!

Date: Sat, 13 Aug 2005 04:58:47 +0100 (BST)
Subject: I thought you would be interested to read this article from The
Times
**
*http://www.timesonline.co.uk/article/0,,1072-1731547,00.html *

My sadness at the privatisation of
Iraqhttp://www.timesonline.co.uk/article/0,,1072-1731547,00.html
Almost no contracts have gone to UK companies, apart from one for the
Baghdad sewage system
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[Ugnet] Calm Down, Shut Up, Quit Trippin'-- YOU Name It, U Find It There----

[Assumpta Kintu]

The Bible is a great book to go to for all occasions.




-Original Message-
*From:* Wilson.Yvonne
*Sent:* Wednesday, March 22, 2006 10:01 AM
*To:* Tegnet.Jean-pierre; Spann.Lynda; Henry.Sonia; 'Sadie Roberts';

Kiggwe.Assumpta; 'carrie.mur...@att.net'; 'orangev...@yahoo.com'
*Subject:* FW: Calm Down, Shut Up, Quit Trippin'







*Calm Down/Shut Up/Quit Trippin'*

 *Psalm 46:10* Be still and know that I am God.

*So many times we make situations more than they are due to our anxiety,*

*CALM DOWN**!* God has your life under control; He knows how to handle even
the seemingly complex situation with ease.

*SHUT UP**! * Stop having pity parties and talking about your business all
the time; don't you know that the power of death and life is in the tongue?
Stop speaking negative things into existence in yours life and in others. *
*

*QUIT TRIPPIN'**!* When you look at your situations through your eyes, you
often read more into the situation than what is there. It's not as bad as
you think particularly if God is in your life; Stop over analyzing your
life.

*Be courageous*

*2 Timothy 1:7 -* For God hath not given us the spirit of fear; but of
power, and of Love, and of a sound mind.

Fear is not of God. Have the courage to step out on faith and do the
seemingly impossible. Start your own business; go into the ministry; apply
for that promotion; anything that you've been afraid to do and you know that
God has called you to do *- JUST DO IT! *

*Have confidence*

*Philippians 4:13** -* I can do all things through Christ which strengthens
me.

Remember, greater is He that's within you than he that's in the world. You
have the power of the most High God working in you, and you have His Son
steadily making intercession for you. You have nothing to worry about! Walk
with your head up! You say you have low self-esteem; somebody told you that
you'd never amount to anything; the devil is a liar! Know that you are
somebody not because Jesus said it, but because you are a child of The King!


*Walk in the VICTORY*!

*Romans 8:28** -* And we know that all things work together for good to
them that love God, to them who are the called according to His purpose.

*Does anything else need to be said? *
The jury has been out and the verdict is in - YOU WIN!

*In your finances - YOU WIN! *
On your job - YOU WIN!
In your relationships (married, single, divorced, family, friends) -YOU
WIN!!
In your health - YOU WIN!

*God has already worked it out for you. It may not come the way you think it
should come (or when you think it should), but remember* -* CALM DOWN, SHUT
UP, AND QUIT TRIPPIN*'! He's working it out for YOUR good (in His time).

*Do not ask the Lord to guide your footsteps, if you are not willing to move
your feet.*

*Be Blessed!! *




*God said that all things were possible, not easy! *




Seeing Beyond Money is a service mark of SunTrust Banks, Inc.
[ST:XCL]
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[Ugnet] Humour For Today Tomorrow--Do U Have E-mail?

[Assumpta Kintu]

*What is your story?  Happy and Successful August 2011!

*
-- Forwarded message --
From: Brian Buzu br...@spacenet.co.ug
Date: Tue, Mar 7, 2010 at 8:46 AM
*Subject: [LUG] Humour for the day!
*To: Linux Users Group Uganda l...@linux.or.ug


**
A jobless man applied for the position of office boy at Microsoft.
The HR manager interviewed him then watched him cleaning the floor as a
test. You are employed he said. Give me your e-mail address and I'll
send you the application to fill in, as well as date when you may
start.
The man replied But I don't have a computer, neither an email.
I'm sorry, said the HR manager, If you don't have an email, that
means you do not exist. And who doesn't exist, cannot have the job.
The man left with no hope at all. He didn't know what to do, with only
$10 in his pocket. He then decided to go to the supermarket and buy a
10Kg tomato crate. He then sold the tomatoes in a door to door round. In
less than two hours, he succeeded to double his capital. He repeated the
operation three times, and returned home with $60.
The man realized that he can survive by this way, and started to go
everyday earlier, and return late. Thus, his money doubled or tripled
everyday.
Shortly, he bought a cart, then a truck, then he had his own fleet of
delivery vehicles. 5 years later, the man is one of the biggest food
retailers in the US. He started to plan his family's
future, and decided
to have a life insurance. He called an insurance broker, and chose a
protection plan. When the conversation was concluded, the broker asked
him his email.
The man replied, I don't have an email . The broker answered
curiously, You don't have an email, and yet have succeeded to build an
empire. Can you imagine what you could have been if you had an email?!!
The man thought for a while and replied,  Yes, I'd be an office boy at
Microsoft!


Moral of the story
M1- Internet /email is not the solution to your life.
M2- If you don't have internet / email , and work hard, you can be a
millionaire.
M3 If you received this message by email, you are probably already an
office boy/girl, and not any close to being a Billionaire...

Have a great day !!!
P.S - Do not reply me by email, I' m closing my email 
going to sell tomatoes!!!


*Happy Day Everyone!*


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[Ugnet] THE HAIRCUT--ENJOY!

[Assumpta Kintu]

*Have a good laugh and a Happy Day!

*
-- Forwarded message --
From: kALEGA Joseph kale...@yahoo.com
Date: Wed, Aug 3, 2011 at 11:07 AM
*Subject: THE HAIRCUT
*To: Assumpta Kintu assumpta.ki...@gmail.com



 **
  *The Haircut!!!
*
One day *a florist* went to a barber for a haircut. After the cut, he  asked
about his bill, and the barber replied, 'I cannot accept money from you,

I'm doing community service this week.' The florist was pleased and left the
shop. When the barber went to open his shop the next morning, there was
a 'thank you' card and a dozen roses waiting for him at his door.

*Later, a corp* comes in for a haircut, and when he tries to pay his bill,
the
barber again replied, 'I cannot accept money from you , I'm doing  community
service this week.' The cop was happy and left the shop. The next morning
when the barber went to open up, there was a 'thank you' card and a  dozen
donuts waiting for him at his door.

*Then a Politician* came in for a haircut, and when he went to pay his
bill,
the barber again replied, 'I can not accept money from you. I'm doing
community service this week.' The Politician was very happy and left the
shop. The *next morning, when the barber went to open up, there were a dozen
Politicians lined up waiting for a free haircut.

*And that, my friends, illustrates the fundamental difference between the
citizens of our country and the politicians who run it.

*BOTH POLITICIANS AND NAPPIES NEED TO BE CHANGED OFTEN AND FOR THE SAME
REASON!

*
You know that laughter is not in your future, but in the now!
  * [authour not known]*

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[Ugnet] IRC Monthly Update: Latest from Africa’s Drought Zone, Pakistan

[Assumpta Kintu]

*Have a Super August 2011, Praying for World Peace!!

*
-- Forwarded message --
From: IRC News upda...@emails.rescue.org
Date: Sun, Jul 31, 2011 at 5:31 AM
*Subject: IRC Monthly Update: Latest from Africa’s Drought Zone, Pakistan
*To: assumpta.ki...@gmail.com


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.
[image: IRC Monthly Newsletter]   [image: MONTHLY UPDATE]
July 2011

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*CRISIS WATCH:* The outbreak of war or a natural disaster can turn lives
upside down in an instant, driving millions from their homes. Read about the
emergencies the IRC is responding to right
now.http://links.mkt4033.com/ctt?kn=1ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
   [image:
Habiba Mohamed’s family was forced to leave their home because of the
insecurity in Somalia and because they had lost livestock they depended on
for income to the ongoing
drought.]http://links.mkt4033.com/ctt?kn=19ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
 Photo:
Milka Choge/IRC  EAST AFRICA: *Drought and Famine*  The lives of millions of
Somalis are at risk as drought and famine ravage their country. The IRC is
continuing to provide water, health care and other lifesaving aid to
thousands of people in Somalia, and in neighboring Ethiopia and Kenya.
*Special Report*  Read the stories of families we assist and learn how you
can 
help.http://links.mkt4033.com/ctt?kn=19ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
PAKISTAN: *After the Floods*  [image: Boy pumping water from a water
system repaired by the
IRC]http://links.mkt4033.com/ctt?kn=7ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
 Photo:
Peter Biro/IRC One year on, the humanitarian crisis brought about by the
worst flooding in Pakistan's history is far from over. With another monsoon
season underway, the IRC is continuing to provide relief and helping hard
hit communities to rebuild vital infrastructure and kick-start their local
economies.  *How We Help*  In the wake of the 2010 floods, the IRC's
aid directly supported close to a million Pakistanis. See the impact of our
work, made possible by generous IRC donors.
http://links.mkt4033.com/ctt?kn=14ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
*Behind the Scenes*  Meet an IRC staffer who worked through the worst of
last year's record
floods.http://links.mkt4033.com/ctt?kn=8ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
 UNITED
STATES:  *Women Welcoming Women*  [image: Chandra Sangrula visits a
Bhutanese refugee woman in Tucson.]
http://links.mkt4033.com/ctt?kn=22ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
 Photo:
Peter Biro/IRC Arriving in a new country as a refugee can be a daunting
experience. How do you navigate a sprawling American city, make an
appointment with a doctor or enroll your children in school? For women
refugees, the adjustment can be especially difficult. *Starting a
New Life*  How the IRC is helping newly arrived refugee women to begin new
lives in 
Americahttp://links.mkt4033.com/ctt?kn=22ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0
Please support our work assisting displaced people around the world by
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calling toll-free
  1-877-REFUGEE
  (1-877-733-8433).
Click 
herehttp://links.mkt4033.com/ctt?kn=15ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0for
U.S. federal and state compliance notices.  Tell
your friends to sign up for IRC newsletters.
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 To
ensure future delivery of IRC e-mails, please add our reply address
upda...@rescue.org to your Address Book or Safe Sender List.The
International Rescue Committee
122 E 42nd St
New York, NY 10168  Protect Refugees

[image: Fleeing the violence in Libya, some of the many thousands of
refugees flowing into
Tunisia.]http://links.mkt4033.com/ctt?kn=17ms=MTgxOTc3NAS2r=MTM1MzQ0MjY3MwS2b=0j=Mjk5NzMxODIS1mt=1rt=0

As a symbol of hope for all people, the United States must do more to ensure
that refugees can find safety within its borders. Tell your legislators 

[Ugnet] Someone Sent Me This.........Have Some Laughter This Weekend My People!

[Assumpta Kintu]

*From: Hakim - a nakibinge Kateregga
**mulwaanya.mmuli_kat...@yahoo.com*mulwaanya.mmuli_kat...@yahoo.com
*
To: Zubayir Kayongo **zubakayo...@yahoo.com* zubakayo...@yahoo.com*,*
*Subject: someone send me this.*
*Date: Fri, 29 Jul 2011 20:20:43 +0100 (BST)

*



*Here are somethings to laugh about
*
1. Women are unpredictable. Before marriage, she expects a man, after
marriage
she suspects him, and after death she respects him.


2. There was this guy who told his woman that he loved her so much that he
would
go thru hell for her. They got married - and now he is going thru hell.


3. A man inserted an 'ad' in the classifieds : Wife wanted . Next day, he
received a hundred letters. They all said the same thing : You can have
mine.


4. When a man opens the door of his car for his wife, you can be sure of one

thing:

either the car is new or the wife.


5. It's easy to tell if a  man is married or not. Just watch him drive a car

with a woman sitting beside him.

If both his hands are on the wheel, you can be sure he is married.


6. A man received a letter from some kidnappers. The letter said, If you
don't
promise to send us

$100,000 I swear that we will kidnap your wife. The poor man wrote back,
 I am afraid I can't keep my promise but I hope you will keep yours.

7. What's the matter, you look depressed. I'm having trouble with my
wife.
What happened? She said she wasn't going to speak to me for 30 days.
But that ought to make you happy. It did, but today is the last day.!!


8. WOMAN
When she is 18 - She is a football, 22 men going  after her
When she is 28 - She is a hockey ball, 8 men going after her.
When she is 38 - She is a golf ball, 1 man hitting on her.
When she is 48 - She is a pingpong ball, 2 men pushing to each other.


9. MAN
At 20 - A man is like a coconut, so much to offer, so little to give.
At 30 - He is like a durian, dangerous but delicious.
At 40 - He is like a watermelon, big, round and juicy.
At 50 - He is like a mandarin orange, the season comes once a year.
At 60 - He is just like a raisin, dried out, wrinkles and cheap.

*10. Marriage Humour
In the beginning, God created earth and rested. Then God created man and
rested.

Then God created woman.  Since then, neither God nor man has rested. *
--static--liam_birthday_bottomleft.jpg___
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[Ugnet] LIFE BEFORE THE COMPUTER---TELL IT ALL--Computer Experts Add More Please!

[Assumpta Kintu]

From: Jim Goins ji...@qwest.net
To: James Goins ji...@qwest.net
Date: Mon, Aug 15th, 2009
*Subject: LIFE BEFORE THE COMPUTER
*
* *
**

* LIFE BEFORE THE COMPUTER
*
   Memory was something you lost with age
An application was for employment
A program  was a TV show
 A cursor used profanity
 A keyboard was a piano
   A web  was a spider's home
A virus was the flu
   A CD was a bank account
A hard drive was a  long trip on the road
 A mouse pad was where a mouse lived
 And if you had a 3-1/2 inch floppy
 ... you just hoped nobody ever found out.

 *[Author unknown]
*
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[Ugnet] {UAH} Please help identify this person--His Name John P. Senabulya---------

[Assumpta Kintu]

*This is really sad. Please help if you can. Thanks!*
*Have a nice week and weekend rejoicing over the gift of life!!
*
-- Forwarded message --
From: Yoga Adhola yogaadh...@msn.com
Date: Thu, Jul 28, 2011 at 7:19 PM
Subject: {UAH} Please help identify this person
To: ugandans-at-heart ugandans-at-he...@googlegroups.com


 To: ugandamartyrschu...@yahoogroups.com
From: secretaryu...@yahoo.ca
Date: Thu, 28 Jul 2011 09:59:41 -0700
Subject: [Ugandamartyrschurch] Please Read--Help Identify This Person


A Ugandan by the names John P. Senabulya, died in an auto accident. Police
is looking for anyone that knows him or his relatives and friends. His
driver’s license shows he was born on the 14th of February 1982. The city on
the card is Hutchinson Kansas.

If you know him or have any information please call
781-443-4272


could everyone pass this announcement around please.

-- 
UAH is devoted to matters of interest to Ugandans and Africans in general.
Individuals are responsible for whatever they post on this forum.Follow UAH
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[Ugnet] Daily Health News for Monday, July 18, 2011-- UR Better Health!!

[Assumpta Kintu]

*A Healthy New Week for YOU and Family!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Jul 18, 2011 at 5:41 PM
Subject: Daily Health News for Monday, July 18, 2011

==
Daily Health News
Monday, July 18, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAT0AZ
--

Whey Protein May Be Helpful for Weight Loss
All protein may not be created equal when it comes to
weight loss ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAU0Aa


Related Reading

Weight Loss: The No-Diet Approach
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAV0Ab

What Is Soy?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAW0Ac

Losing Weight, Keeping It Off Can Be Two Different Worlds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAX0Ad

--
TODAY'S HEALTH NEWS

Dogs Adept at Reading People's Minds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAY0Ae

Injection Drug Users Most in Need of Treatment, Study Says
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAZ0Af

Want to Eat Less? Try a Bigger Fork
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAa0Am

Younger Kids Respond Better to 'Lazy Eye' Treatment
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAb0An

Rigorous Exercise May Boost Benefits of Weight-Loss Surgery
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAc0Ao

Drinking Alcohol May Prolong, Not Relieve, Stress
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAd0Ap

Alcohol Affects Left, Right Heart Chambers Differently
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAe0Aq

Kids of Moms With History of Depression Seem Less Happy
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAf0Ar

Keep Sun Safety in Mind This Summer: Experts
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAg0As

Tips for Weathering Summer Sun, Heat
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAh0At

Whey Protein May Be Helpful for Weight Loss
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAU0Aa

Binge Drinking May Affect Memory of Teens
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAj0Av

PSA Test May Help Check for Breast Cancer
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAk0Aw

Barbeque May Contain Hidden Dangers
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAl0Ax

Falls Could Signal Early Alzheimer's Disease
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAm0Ay

Health Tip: Stay Safe and Healthy During Travels
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAn0Az

Health Tip: Keep Kids' Lunches Cool
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAo0A1

Self-Esteem Levels Vary by Age, Race, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAp0A2

Women Bear Greatest Burden of Alzheimer's
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAq0A3

Kids Fare Better in Crashes When Grandparents Driving: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAr0A4

Ex-NFL Players May Face Higher Brain Damage Risk: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAs0A5

==

FROM OUR WEBMD SPONSORS

Working Odd Hours? Feeling Tired?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAt0A6

==

HEALTH TOOLS

Picture Slideshows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAu0A7

Doctor to Patient
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAv0A8

Pinpoint Your Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAw0AA

Medical Word of the Day
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAx0AB

==

QUICK LINKS

MedicineNet Home
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAy0AC

Medical Dictionary
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRAz0AD

List of Diseases and Conditions
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRA10Ay

Stay Connected With RSS
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNtj0MuLmp0GuP0DTRA20Az

--
NEWSLETTER MANAGEMENT CENTER

You are 

[Ugnet] BEER JOINT SUES LOCAL CHURCH----This is Interesting!!

[Assumpta Kintu]

  *Happy Day Everyone, to U and your family!*

-- Forwarded message --
From: Michael Leming lem...@stolaf.edu
Date: Mon, Jul 4, 2011 at 10:13 PM
*Subject: BEER JOINT SUES LOCAL CHURCH*
To: St. Olaf Humor hu...@stolaf.edu, Charlie Farhadian 
farha...@westmont.edu,

  --
  *MT. VERNON, TEXAS BEER JOINT SUES LOCAL CHURCH over
LIGHTNING STRIKE! *
   *(This will keep you chuckling for some time.)** *


*Drummond's Bar began construction on an expansion of their Building to
increase their business.

In response, the local Baptist Church started a campaign to block The bar
from expanding with petitions and prayers. Work progressed Right up until
the week before the grand reopening when lightning Struck the bar and it
burned to the ground!

After the bar burned to the ground by the lightning strike, the Church folks
were rather smug in their outlook, bragging about the Power of prayer,
until the bar owner sued the church on the grounds That the church  was
ultimately responsible for the demise of his Building, either through direct
or indirect actions or means.

In its reply to the court, the church vehemently denied all
Responsibility or any connection to the building's demise.

The judge read through the plaintiff's complaint and the defendant's Reply,
and at the opening hearing he commented, I don't know how I'm Going to
decide this, but it appears from the paperwork that we have a Bar owner who
believes in the power of prayer, and an entire church Congregation that now
does not.

True story.*

-- 
The mission of the Semester in Thailand (AmazingThailand.org) is to provide
students a life-changing international experience, designed for
intellectual, social, personal and spiritual transformation.
Michael R. Leming, Ph.
Professor of Sociology, St. Olaf College
1520 St. Olaf Avenue
Northfield, Minnesota 55057
Phone (507) 786-3134

Home: 648 Indigo Lane, Northfield, MN 55057� h: (507) 645-6237� m: (612)
963-2466

[January� 3 - April 22]� Director, Spring Semester in Thailand c/o Faculty
of Humanities, Chiang Mai University, Chiang Mai, Thailand 50200 h:
(011)66-53-805-796 m:(011)66-81-764-2391��

*web: **www.AmazingThailand.org* http://www.amazingthailand.org/* e-mail:
**lem...@stolaf.edu* lem...@stolaf.edu








*Official Obama 2012 Site*
In 2008 we changed the world. Let's do it again. Join the campaign now.
http://thirdpartyoffers.juno.com/TGL3132/4e13a9b62afd422445cst03vuc
BarackObama.comhttp://thirdpartyoffers.juno.com/TGL3132/4e13a9b62afd422445cst03vuc
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[Ugnet] Fwd: Declaring Mysteries---Ephesians 6:19-30

[Assumpta Kintu]

*To Your Better Health today and tomorrow everyone!!
**Assumpta Mary Kintu*
*

*
-- Forwarded message --
From: Inspiration Ministries inspiration_ministr...@mail.vresp.com
Date: Fri, Jul 1, 2011 at 7:02 AM
*Subject: Declaring Mysteries

*
**

http://cts.vresp.com/c/?TheInspirationNetwor/ebdadaabaf/7e7a778fba/cc82e25d00/utm_source=DDutm_medium=emailutm_campaign=ddheader
   Declaring Mysteries

Friday, July 1, 2011
Pray on my behalf, that utterance may be given to me in the opening of my
mouth, to make known with boldness the mystery of the gospel, for which I am
an ambassador in chains; that in proclaiming it I may speak boldly, as I
ought to speak. - *Ephesians 6:19-20 NASB

*
Gottfried Wilhelm Leibniz is recognized, with Sir Isaac Newton, as one of
the developers of the mathematical system we know as calculus. This highly
complex discipline had such an impact, in part, because Leibniz, born on
this day in 1646, was committed to communicate it as simply as possible.
  Author Jason Bardi explained how Leibniz loved simplicity in
discourse and saw the need to describe his discoveries in a clear and
compact language. Because of this commitment, he developed the symbols for
differential and integral calculus, as we know them today. He was
responsible for the introduction of the integral sign, which is still used.
  Many people are discouraged when they face something that seems
complex. Even the Bible itself can seem hard to understand at times.
  God's Word is filled with mysteries. We see this in Jesus' parables,
in which He spoke of things hidden since the foundation of the world
*(Matthew
13:35).
*  But we need to realize that God has made it possible for us to
understand these mysteries. Paul said that the mystery which has been
hidden from the past ages and generations...has now been manifested to His
saints *(Colossians 1:26).* Paul knew that God had called him to explain
these mysteries and communicate them clearly to both Believers and
unbelievers.
  The Bible is filled with profound truths which are buried like hidden
treasures, but ready to be discovered. God wants to reveal these truths to
you.
  Dig deep. Seek His wisdom. Let His Spirit guide you *(John 16:13).* Be
ready to proclaim the mystery of the Gospel, to share your faith with
others, and to make it clear.




Today's Inspirational Prayer

http://cts.vresp.com/c/?TheInspirationNetwor/ebdadaabaf/7e7a778fba/39691dbc75/utm_source=DDutm_medium=emailutm_campaign=ddreadmore1

Father, open my eyes that I might understand the deep things of Your Word. I
cry out for wisdom and discernment. Use me to impact others with the Gospel.
In Jesus' name. Amen.


Further Reading: Ephesians 6

http://cts.vresp.com/c/?TheInspirationNetwor/ebdadaabaf/7e7a778fba/440ecfbdbf/utm_source=DDutm_medium=emailutm_campaign=ddreadmore1

--

http://cts.vresp.com/c/?TheInspirationNetwor/ebdadaabaf/7e7a778fba/5efe33d847/utm_source=DDutm_medium=emailutm_campaign=ddreadmore2
VIEW
DEVOTIONALS 
ARCHIVEhttp://cts.vresp.com/c/?TheInspirationNetwor/ebdadaabaf/7e7a778fba/6f5f7caf9e/utm_source=DDutm_medium=emailutm_campaign=ddreadmore2
http://oi.vresp.com/f2af/v4/send_to_friend.html?ch=ebdadaabaflid=1454025289ldh=7e7a778fba
FORWARD
TO A 
FRIENDhttp://oi.vresp.com/f2af/v4/send_to_friend.html?ch=ebdadaabaflid=1454025289ldh=7e7a778fba
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What's on Today!

[Ugnet] MedicineNet's Leukemia Guide--Do U Know Foods Making YOU Fat?

[Assumpta Kintu]

*To the Healthy YOU During July 2011!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Thu, Jun 30, 2011 at 6:39 PM
Subject: MedicineNet's Leukemia Guide


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==
MedicineNet's Leukemia Guide
Thursday, June 30, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWg0MuLmp0GuR0DHyr80Ar
--

What Are the Types of Leukemia?
The types of leukemia can be grouped based on how quickly the
disease develops and gets worse ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWg0MuLmp0GuR0DHysA0A2

RELATED READING:

Chronic Myeloid Leukemia and the Development of Gleevec
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Chronic Myelogenous Leukemia (CML) Causes, Symptoms, and Treatment
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Childhood Acute Lymphoblastic Leukemia
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Less Is More With Acute Myeloid Leukemia Drug
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Childhood Leukemia, Brain Cancer on the Rise
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Gene Activity May Affect Acute Myeloid Leukemia Outcome
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWg0MuLmp0GuR0DHysH0AA

Low Vitamin D Linked to Deterioration in Certain Leukemia Patients
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Gene Mutations Seem to Make a Leukemia More Deadly
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Sprycel Approval Expanded to Include Rare Leukemia
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3 or More X-Rays May Raise Leukemia Risk Among Kids: Study
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Experimental Leukemia Drug Proves a Slam Dunk
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWg0MuLmp0GuR0DHysM0AF

==

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==

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Believe it or not, old-fashioned rat poison is helping some
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Cancer patients use yoga to ease the stress of chemo.
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==

HEALTH TOOLS

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==

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List of Diseases and Conditions
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[Ugnet] Daily Health News Thursday, June 30, 2011--Check Out More Recalls!!

[Assumpta Kintu]

*Have a Super and Healthy July 2011!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Thu, Jun 30, 2011 at 3:43 PM
Subject: Daily Health News for Thursday, June 30, 2011


==
Daily Health News
Thursday, June 30, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWV0MuLmp0GuP0DHuVD0AE
--

New Tylenol Recall Due to Musty Odor
Johnson  Johnson has announced a recall of 60,912 bottles of
Tylenol Extra Strength Caplets because of reports that some
containers had an offensive odor that has been associated
with gastrointestinal symptoms ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNWV0MuLmp0GuP0DHuVE0AF


Related Reading

What to Do in a Drug Recall
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Johnson  Johnson Recalls Even More Tylenol
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--
TODAY'S HEALTH NEWS

Health Highlights: June 29, 2011
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Pain Costs U.S. $635 Billion a Year: Report
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==

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==

QUICK 

[Ugnet] Mr. Mulindwa- 25 Ways to Make a Bad Day Better--Might be good for Toronto

[Assumpta Kintu]

Ssebo Mulindwa,
I hope some of these help in Toronto.
Good Luck in using them.
Assumpta Mary Kintu

-- Forwarded message --
From: Thought for Today Newsletter oprahnewslet...@oprah.com
Date: Wed, Jun 29, 2011 at 5:00 AM
Subject: 25 Ways to Make a Bad Day Better

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“Our danger is to think that happiness will come from outside of us, from
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from the inner sanctuary of our being.”
—  Jean Vanier


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How Contagious Are Your
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We all know yawns are catching. But so are moods, and we pick them up
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There's a basic recipe for raising our spirits, but uplift is also available
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[Ugnet] The Apky Newsletter - Volume 25 - July 2011--Do U Know Her?

[Assumpta Kintu]

*Let us work hard to preserve our African Traditions, People!*
*Have a fabulous new week!
Assumpta Mary Kintu
*
-- Forwarded message --
From: Akinyi Princess of K'Orinda-Yimbo i...@akinyi-princess.de
Date: Wed, Jun 29, 2011 at 2:03 PM
Subject: The Apky Newsletter - Volume 25 - July 2011



[image: click here to go to the website and then download the
newsletter]http://www.akinyi-princess.de/news25
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[Ugnet] The Real Reason You Can't Stop Fighting---Start Winning At Love

[Assumpta Kintu]

Happy Thursday!

-- Forwarded message --
From: Thought for Today Newsletter oprahnewslet...@oprah.com
Date: Tue, Jun 28, 2011 at 5:00 AM
Subject: The Real Reason You Can't Stop Fighting

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   June 28, 2011
“Our capacity to love is not limited; time is a constraint and so is energy,
but love that makes your life better gives you more of what you need.”
—  Amy Bloom


The Real Reason You Can't Stop Fighting


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Where can you make a little more effort when it comes to keeping your
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What it takes to keep a relationship fresh
»http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34fb5x152011;


 [image: The 5 Best Things to Do for Your
Relationship]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34fb6x152011;
The 5 Best Things to Do for Your Relationship
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Five experts on love reveal smart strategies for improving and strengthening
your bond.
Fixes to start making now
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Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34fb7x152011;
What Makes a Couple Too Good to Be
True?http://www.oprah.com/relationships/The-Too-Good-Marriage
Yes, there is such a thing as a too-good marriage.
The real reason that perfect pair never fights
»http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34fb7x152011;


 [image: 
Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34e28x152011;
8 Entirely New Ideas About Love
http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34e28x152011;
Who says you shouldn't be picky or try to change his annoying habits?
Eye-opening ideas to apply
»http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34e28x152011;


  Talk to *O*!

   - Do you need to update your hairstyle?
   http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34f7ax152011;
   - On sale now: Tickets to O You! 2011 in
Atlantahttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x34cd6x152011;
   - Follow *O* on
Twitter!http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x323d5x152011;


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*The Oprah Winfrey
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*O* Magazinehttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x32088x152011;
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OWN TV http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x32089x152011;  |
Oprah Radiohttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x3208ax152011;
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Book Clubhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x3208bx152011;
Spirit http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x3208cx152011;  |
Health http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x32023x152011;  |
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Communityhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20b2x31debx152011;


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[Ugnet] Is It Time to End That Friendship? Who Wants To Know?

[Assumpta Kintu]

If you set goals and want to boost your creativity, check this out!
Have a Super New Week!
*Assumpta Mary Kintu
*
-- Forwarded message --
From: Thought for Today Newsletter oprahnewslet...@oprah.com
Date: Mon, Jun 27, 2011 at 5:00 AM
*Subject: Is It Time to End That Friendship?
*

**
  [image: Oprah.com] To ensure delivery, please add
oprahnewslet...@oprah.com to your address book.  [image:
Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3a63x152021;
Hot
Topics: 3 words to help you reach your
goalshttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa1x152021;
 |
Unexpected ways to boost
creativityhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa2x152021;
 |
7 ways to restart a
dayhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34452x152021;
   June 27, 2011
“In everyone's life, at some time, our inner fire goes out. It is then burst
into flame by an encounter with another human being. We should all be
thankful for those people who rekindle the inner spirit.”
—  Albert Schweitzer


Is It Time to End That Friendship?


   - When—if ever—should you cut off a
friend?http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa3x152021;
   - The friendship detox: How to say goodbye and good riddance
   http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3394cx152021;
   - Quiz: How good a friend are
you?http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax335d6x152021;



  [image: Why We Tear Each Other
Down]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa4x152021;
Why We Tear Each Other
Downhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa4x152021;
Women support one another so intimately, yet we can sometimes be
unconscionably mean.
How to break the cycle
»http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa4x152021;


 [image: 5 Friends Every Woman
Needs]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax33df6x152021;
5 Friends Every Woman
Needshttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax33df6x152021;
If you can find even one who embodies any of these characteristics, you can
consider yourself fortunate.
Find out who they are
»http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax33df6x152021;


 [image: 
Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34abdx152021;
Scenes from a Best
Friendshiphttp://www.oprah.com/relationships/Make-a-Friendship-Work-Best-Friends-What-Are-Friends-For
Through marriages, divorce, kids and illnesses, two friends ask each other,
What are friends for?
The good, the awful and the hilarious
»http://www.oprah.com/relationships/Make-a-Friendship-Work-Best-Friends-What-Are-Friends-For


 [image: 
Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34fa5x152021;
Martha Beck's Friendship
Testhttp://www.oprah.com/relationships/The-Friendship-Test-Martha-Beck-on-How-to-Make-Frien_1
Who gives, who takes? Who listens, who rants? Find out if your relationship
is one-sided.
How to get it back in balance
»http://www.oprah.com/relationships/The-Friendship-Test-Martha-Beck-on-How-to-Make-Frien_1


  Talk to *O*!

   - Do you need to update your hairstyle?
   http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34f7ax152021;
   - On sale now: Tickets to O You! 2011 in
Atlantahttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax34cd6x152021;
   - Follow *O* on
Twitter!http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax323d5x152021;


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OWN TV http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax32089x152021;  |
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Book Clubhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3208bx152021;
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Style http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3208dx152021;  |
Relationshipshttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3208ex152021;
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Home  Gardenhttp://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax3208fx152021;
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Food http://www.oprah.com/trk/click?ref=zrtm98m4c_0-20aax32090x152021;  |
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World 

[Ugnet] Daily Health News for Monday, June 27, 2011--In Case U Missed It!

[Assumpta Kintu]

*Enjoy a Healthy New Week!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Jun 27, 2011 at 5:01 PM
Subject: Daily Health News for Monday, June 27, 2011

==
Daily Health News
Monday, June 27, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFq0A1
--

Unhealthy Eating Habits Start Early
Girls and boys who develop unhealthy eating or extreme dieting
habits as adolescents are likely to carry those potentially
dangerous weight control practices into adulthood ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFr0A2


Related Reading

What Problems Are Caused by Smoking?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFs0A3

What Are the Health Risks Associated With Obesity?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFt0A4

Weight Control That Works
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFu0A5

--
TODAY'S HEALTH NEWS

More Autism Diagnoses in High-Tech Areas, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFv0A6

Stress May Worsen Lung Function in Kids Breathing Dirty Air
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFw0A7

Study Finds 'Inconsistent' Care for Pregnant Women With Depression
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFx0A8

FDA Urges Reduced Doses for Anemia Drugs
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFy0AA

Athletes May Benefit From Shorter, Less Intense Warm-Ups
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFz0AB

Exhausting Surf Rescues Don't Affect Lifeguards' CPR Skills
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF10Aw

Weight Loss Surgery May Cut Inflammation, Disease Risk
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF20Ax

Lifestyle Changes Might Alter Breast Cancer Rates
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF30Ay

Weight Loss Surgery Fights Diabetes in Multiple Ways
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF40Az

Very Low-Calorie Diet May Reverse Diabetes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF50A1

New Genetic Clues to Cause of Parkinson's
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF60A2

FDA: New Warning for Procrit, Epogen, Aranesp
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtF70A3

Unhealthy Eating Habits Start Early
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtFr0A2

After Diabetes Diagnosis, Concentrate on Dietary Changes, Study Says
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGA0AF

Class of Drugs Linked to Higher Heart Risk in Older Diabetics
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGB0AG

Diabetes on Upswing Worldwide
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGC0AH

Life Expectancy Improves for Type 1 Diabetics
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGD0AI

HIV Drugs May Be Tied to Early Aging
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGE0AJ

Calories, Not Protein or Carbs, Are Key to Weight Loss: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGF0AK

Health Tip: Avoid Unnecessary Eating
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGG0AL

Health Tip: Reduce Infection Risk After Ear Piercing
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGH0AM

Nearly Half of Older Breast Cancer Patients Don't Get Radiation
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGI0AN

Content, Timing of TV Can Take Toll on Kids' Sleep
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGJ0AO

Doctors Urge Ban on Junk Food Ads During Kids' Shows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGK0AP

Pregnancy Safe for Most Women With MS: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGL0AQ

==

FROM OUR WEBMD SPONSORS

Depression: Treating the Symptoms
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGM0AR

==

HEALTH TOOLS

Picture Slideshows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGN0AS

Doctor to Patient
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGO0AT

Pinpoint Your Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNSp0MuLmp0GuP0DFtGP0AU

[Ugnet] Panafrican Conference July 16--Can U Attend?

[Assumpta Kintu]

*Hello Fellow Ugandans, especially those on the East Coast!*
*Do YOU think you can attend?*
*I am just spreading the word!
Assumpta Mary Kintu
*
-- Forwarded message --
From: Gervais Lagoke Gnaka glag...@hotmail.com
Date: Sun, Jun 26, 2011 at 11:38 AM
Subject: Panafrican Conference July 16
To: panafrica@gmail.com


 Dear,

Be advised that there is a panafrican conference on July 16. Please help
spread the word. Attend if you can.

*THE REVIVAL OF PAN-AFRICANISM FORUM*

*Pan-Africanism:  A Viable Ideology to Address Africa’s Rape
Redux/Euro-American 21st Century Neo-Colonial Re-Conquest  Scramble for
Africa*

*
*

*When:* *3:45 PM, Saturday, July 16, 2011 *

*Where:* *  Hilton Hotel, 1750 Rockville Pike, Rockville, MD 20852 *


(Across from the Twinbrook Metro station (Red Line)
Rockville, MD)



*Who:   Molefi Asante, Ph.D.*, (*Keynote speaker)* Professor and
author,

*Samar-Al-Bulushi*, Activist and journalist,

*Maurice Carney*, Director of Friends of the Congo
and human rights activist, and

*Peter Bailey*, Activist and journalist.



On the anniversary of the Coalition Forces’ invasion of Iraq, Africa
witnessed overt imperialist aggression by former European colonial
oppressors and the US.  Civil unrest in nations across Africa is partially
caused by hegemonic Western influence, which few mainstream media outlets
address as an important factor.  In Egypt and Tunisia, popular movements
have appeared to have extinguished their Western-backed dictatorial regimes.
 However, oil and resource rich nations including Ivory Coast and Libya face
imperialistic machinations of a cabal of Western nations and Arab monarchial
states fomenting illegal neo-colonial wars to drive nationalist governments
from power.  A third category of African nations in crisis is comprised of
countries, such as Burkina Faso, Somalia, Democratic Republic of Congo, and
Uganda, where proxy resource conflicts or unpopular geopolitical
Western-backed regimes struggle to hold state power.



While some applaud the progress of democracy on the continent, others
denounce the re-conquest of Africa.  The US supported military intervention
of NATO, France, and the UN in Africa “in the name of democracy”
demonstrates the desire of Western powers to reassert their hegemony by
nullifying independent nationalistic leaders and replacing them with
subservient proxies willing to perpetuate super-exploitative and neo-liberal
policies set forth by the Washington Consensus.  The West hegemonic project
over Africa is also a reaction to China’s meteoric 21st Century rise and
grand entrance into the African scene, and an attempt to deny it and other
rising powers such as India, Brazil the right to commerce with Africa and
alter Africa’s intra-trade and self-determination.  The US and Europe’s
plans to make Africa *terra nostrum* is best demonstrated by the perfidious
actions of the French forces, the planned imposition of AFRICOM, and the
militarization of the UN.

The speakers will discuss the US, NATO, UN, and France led illegal and naked
aggression in Africa, particularly in Libya and Ivory Coast, and the current
trends in the African scene, highlighted by the regime change, in Tunisia,
Egypt, and Ivory Coast with the capture of Gbagbo by the French troops, the
overlooked movement of Burkinabe to remove the Compaore regime, the
emergence of Southern Sudan and the ongoing crises in the Democratic
Republic in Congo, Uganda, and Somalia.

Renowned Pan-Africanist activist and philosophical founder of concept of
Afrocentricity, *Dr. Molefi Asante* is the keynote speaker to discuss the
Anglo-European agenda to re-colonize Africa.

*About Us:* The Revival of Pan-Africanism Forum’s purpose is to rekindle the
spirit of the African collective consciousness consolidated by an awakening
of the African masses in the face of current forceful Western engagement in
Africa.

*Contacts:*

Dr. Randy Short (731) 394-7217  ; Delmas Irigale
   (240) 550-4349  ; Makhaya Sibongile (225) 361-5417; Coti Chapo
 (240) 476-1791  ; or send an email to panafrica@gmail.com
___
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---

[Ugnet] Good One! Get Motivated to Live In the Now!

[Assumpta Kintu]

Hello Fellow Ugandans and all our friends!
I just figured, it is a good idea to sidetrack
you from the sadness in our Motherland.
Just live in the now, *Right Now!*
Happy Saturday!
Assumpta Mary Kintu

-- Forwarded message --
From: Geneva Smith gsm...@saoic.org
To:
Date: Thu, 9 Jun 2005 08:29:04 -0500
*Subject: Good One
*

The Top of a Good Morning,

** **

In my effort to be a blessing to you and to always encourage

whomever I can, please click on the Right Now link below

and I am sure you will be empowered and encouraged

even in your strength.

Have a wonderful day!

 gs

** **
 

 Good One -A Keeper  

** **

This is great

  

*Right Now* http://positivepause.com/* *
**

* *
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---

[Ugnet] Hi there! Hello YOURSELF Mr. Ssendi!

[Assumpta Kintu]

*Fellow Ugandans, I am delivering a request from*
*Mr. Ssendi, **in Kampala. *
*Please check the the following website.*
*Have a fabulous weekend, everyone!
Assumpta Mary Kintu
*
-- Forwarded message --
From: se...@simba.fm
Date: Sat, Jun 25, 2011 at 7:52 PM
Subject: Hi there
To: assumpta.ki...@gmail.com


Greetings from Kampala,

It is longtime...
Please tell friends about our upcoming event;

* 
**http://ugandaculture.com/home/?cat=10*http://ugandaculture.com/home/?cat=10

Peterson








RADIO SIMBA, ISO9001:2008 CERTIFIED, THE BEST LUGANDA STATION IN THE WORLD !
WEBSITE: WWW.SIMBA.FM http://www.simba.fm/ LISTEN LIVE ANYWHERE IN THE
WORLD.





RADIO SIMBA, ISO9001:2008 CERTIFIED, THE BEST LUGANDA STATION IN THE WORLD ! 
 WEBSITE: WWW.SIMBA.FM LISTEN LIVE ANYWHERE IN THE WORLD. ___
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---

[Ugnet] Thanx Rev. Jessica for The River is Here (worship video w/ lyrics)

[Assumpta Kintu]

*Good evening Reverend Jessica!*
*Thanks so much for these wonderful lyrics!*
*I have just listened to a few and I am going back*
*to check them all out.*
*They are really phenomenal!*
*Assumpta Mary Kintu
*
-- Forwarded message --
From: Jessica Nakawombe jes...@msn.com
Date: Sat, Jun 25, 2011 at 9:17 PM
Subject: {UAH} The River is Here (worship video w/ lyrics)
To: Ugandans At Heart ugandans-at-he...@googlegroups.com,
uc...@yahoogroups.com, Ugandans in California ugac...@yahoogroups.com



Celebrate Sunday with this Powerful Praise and Worship.
You cannot remain the same.
Many happy memories.

The River of God sets our/my feet to dancing.
The River of God fills our/my hearts with cheer.
The River of God fills our/my mouths with laughter.

Rev. Jessica

Subject:The River is Here (worship video w/ lyrics)
From: serv...@youtube.com
To: jes...@msn.com
Date: Sat, 25 Jun 2011 16:48:51 -0700
http://www.youtube.com/

has shared a video with you on YouTube:
Wooowooowoo!!! The River of God is refreshing!!!
  http://www.youtube.com/watch?v=UYzEvsws3A4feature=email
The River is Here (worship video w/
lyrics)http://www.youtube.com/watch?v=UYzEvsws3A4feature=email
Simple worship video we use at church I do not own the songs or the lyrics !


By the way, did you know you can rent movies from YouTube? Check it out now:
youtube.com/movies http://www.youtube.com/movies?feature=mm_mv_auto_email.

 © 2011 YouTube, LLC
901 Cherry Ave, San Bruno, CA 94066
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[Ugnet] Texas, USA Is It's Own World---I Love It!

[Assumpta Kintu]

What amazing observations!  Have yourself a Fabulous Weekend!

*P.S.
Someone needs to make similar observations on the Streets and Highways.
You would either love or hate them.*
*

Remigius Kintu bikir...@hotmail.com* wrote:

  **
 - Original Message -
 *Sent:* Thursday, March 22, 2007 11:31 AM
 *Subject:* Texas is it's own world

 It's like visiting another country

 Here is a list of actual places to
 travel in Texas .

 *Need to be cheered up?
 *Happy, Texas 79042
 Pep , Texas 79353
 Smiley , Texas 78159
 Paradise , Texas 76073
 Rainbow , Texas 76077
 Sweet Home , Texas 77987
 Comfort , Texas 78013
 Friendship, Texas 76530

 *Love the Sun?
 *Sun City , Texas 78628
 Sunrise , Texas 76661
 Sunset, Texas 76270
 Sundown, Texas 79372
 Sunray , Texas 79086
 Sunny Side , Texas 77423

 *Want something to eat?
 *Bacon , Texas 76301
 Noodle , Texas 79536
 Oatmeal , Texas 78605
 Turkey , Texas 79261
 Trout , Texas 75789
 Sugar Land , Texas 77479
 Salty, Texas 76567
 Rice , Texas 75155
 And top it off with:
 Sweetwater , Texas 79556

 *Why travel to other cities? Texas has them all!
 *Detroit , Texas 75436
 Colorado City , Texas 79512
 Denver City , Texas 79323
 Nevada , Texas 75173
 Memphis , Texas 79245
 Miami , Texas 79059
 Boston , Texas 75570
 Santa Fe , Texas 77517
 Tennessee Colony , Texas 75861
 Reno , Texas 75462

 *Feel like traveling outside the country? *
 *Don't bother buying a plane ticket!
 *
 Athens , Texas 75751
 Canadian , Texas 79014
 China , Texas 77613
 Dublin , Texas 76446
 Egypt , Texas 77436
 Turkey , Texas 79261
 London , Texas 76854
 New London , Texas 75682
 Paris , Texas 75460

 No need to travel to Washington D.C.
 Whitehouse , Texas 75791

 We even have a city named after our planet!
 Earth , Texas 79031

 And a city named after our State!
 Texas City , Texas 77590

 *Exhausted?
 *Energy , Texas 76452

 *Cold?
 *Blanket , Texas
 Winters, Texas

 *Like to read about History?
 *Santa Anna, Texas
 Goliad, Texas
 Alamo, Texas
 Gun Barrel City, Texas

 Need Office Supplies?
 Staples , Texas 78670

 Men are from Mars, woman are from
 Venus , Texas 76084

 You guessed it..it's on the state line..
 Texline , Texas 79087

 *For the kids..
 *Kermit , Texas 79745
 Elmo , Texas 75118
 Nemo , Texas 76070
 Tarzan , Texas 79783
 Winnie , Texas 77665
 Sylvester , Texas 79560

 Other city names in Texas , to make you smile. :
 Frognot , Texas 75424
 Bigfoot , Texas 78005
 Hogeye , Texas 75423
 Cactus , Texas 79013
 Notrees , Texas 79759
 Best, Texas 76932
 Veribest , Texas 76886
 Kickapoo , Texas 75763
 Dime Box, Texas
 Telephone , Texas 75488
 Telegraph , Texas 76883
 Whiteface , Texas 79379
 Twitty, Texas 79079

 And last but not least.

 The Anti-Al Gore City
 Kilgore , Texas 75662

 Have a Good Day!

 P.S. Whoops, left out
 Muleshoe
 Cut n Shoot,
 Gun Barrell City ,
 Ding Dong, and don't forget..
 Farewell , Texas


 *[AUTHOUR UNKNOWN]
 *
 --

  @@@
 --
  http://g.msn.com/8HMAENUS/2755??PS=47575

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[Ugnet] Daily Health News for Friday, June 24, 2011---Doctors Have UR Say!

[Assumpta Kintu]

*Everyone Have a Phenomenal Weekend!
Assumpta Mary Kintu
*


-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Fri, Jun 24, 2011 at 3:34 PM
Subject: Daily Health News for Friday, June 24, 2011

==
Daily Health News
Friday, June 24, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IP0AP
--

U.S. Is Becoming a Nation of Snackers
When is a snack not really a snack, but a mini-meal or even a
full-on meal? And can snacking -- even serial snacking -- result
in weight gain?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IQ0AQ


Related Reading

Exercise and Fitness Tips to Improve Your Health
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IR0AR

Weight Loss: The No-Diet Approach
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IS0AS

Nutrition: Healthy Eating
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IT0AT

--
TODAY'S HEALTH NEWS

Health Highlights: June 23, 2011
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IU0AU

Tainted Cocaine Tied to Severe Skin Reactions
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IV0AV

Less Invasive Colon Surgery Results in Fewer Blood Clots: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IW0AW

Surge in Number of Americans Treated for Prescription Painkiller Abuse
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IX0AX

CDC Cites Benefits of Expanded HIV Testing Program
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IY0AY

Marriage Might Boost Colon Cancer Survival
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IZ0AZ

Poor 'Fat-Tasters' May Tend to Be Heavier
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ia0Ag

Ways to Curb Childhood Obesity Outlined in U.S. Report
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ib0Ah

Early Talk Therapy May Help Stroke Patients Bounce Back
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ic0Ai

Effects of Premature Birth May Stretch Into Adulthood: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Id0Aj

Health Tip: Coping With Low Blood Pressure
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ie0Ak

Health Tip: Sunburn Usually Damages Skin
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6If0Al

Extreme Dieting Often Lasts From Early Teens to Adulthood
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ig0Am

Drug Use May Play Role in 25% of Driver Deaths, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ih0An

'Sexting' Common for Those Who Cheat: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ii0Ao

U.S. Is Becoming a Nation of Snackers
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6IQ0AQ

Can HPV Vaccine Stop Throat Cancer?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ik0Aq

Combination Therapy Needed to Fight Chronic Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Il0Ar

Pregnant Women to Get Pertussis Vaccine
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Im0As

==

FROM OUR WEBMD SPONSORS

Learn About Fibromyalgia Pain Management
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6In0At

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HEALTH TOOLS

Picture Slideshows
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Io0Au

Doctor to Patient
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ip0Av

Pinpoint Your Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Iq0Aw

Medical Word of the Day
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNN60MuLmp0GuP0DD6Ir0Ax

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QUICK LINKS

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See all your MedicineNet newsletter selections, and subscribe to
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[Ugnet] FRIENDS---Wilobotek, Thanks for the Dingi Dingi Dance!

[Assumpta Kintu]

I just wanted you to know we received your posting.
I am enjoying the traditional dances.
Thanks alot!

-- Forwarded message --
From: Hello! wilobo...@yahoo.com
Date: Wed, Jun 22, 2011 at 7:51 PM
Subject:  [Ugnet] FRIENDS
To: The First Virtual Network for friends of Uganda ugandanet@kym.net


  You got it.


Odiya
* http://acolidreamer.blogspot.com/*
*http://the-liberalmanifesto.blogspot.com*
 *http://acolidreamer.blogspot.com*
*http://acholisensation.blogspot.com*
*http://ugandaplays.blogspot.com/*







--- On *Wed, 6/22/11, Mitayo Potosi mitayopoto...@gmail.com* wrote:


From: Mitayo Potosi mitayopoto...@gmail.com
Subject: Re: [Ugnet] FRIENDS
To: The First Virtual Network for friends of Uganda ugandanet@kym.net
Date: Wednesday, June 22, 2011, 1:35 PM

*yes*

On Tue, Jun 21, 2011 at 11:53 PM, Monsieur Edward Mulindwa
mulin...@look.cahttp://us.mc1257.mail.yahoo.com/mc/compose?to=mulin...@look.ca
 wrote:

 ** **

** **

People

** **

I am trying to find if this forum is still functioning, do we have a
membership and is it still posting? Kindly respond if you read this posting.


** **

Edward Mulindwa

Toronto

** **

** **
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[Ugnet] Ikanos Doyen, Great ....Dalton Kaweesi Did a good job on Gen. Saleh Salim

[Assumpta Kintu]

My dear sister, Ikanos Doyen, this is *great music!*
Pastor Okudi, knows how to make videos that take on
their true nature. The videos are worthy watching. There is
so much tune, action, beat and lots of energy and moves!!
*Thanks so much for starting us off with this vibrant music!*
By the way, I appreciate your being patient with me regarding
two postings.  The gods and all the super powers are not done with
me. I will respond, Nnyabo. I just got distructed.
A Productive and Enjoyable New Week for YOU, Family and all my
Fellow Ugandans and Friends reading me!
Assumpta Mary Kintu
-- Forwarded message --
From: abbey semuwemba abbeysemuwe...@gmail.com
Date: Mon, Jun 13, 2011 at 11:03 AM
*Subject: {UAH} Mr.Ssenkindu:Dalton Kaweesi Did a good job on Gen. Saleh
Salim
*To: ugandans-at-he...@googlegroups.com


Robert,
Gen Salim Saleh is alive and very well. Trust me on this. He will come out
to say ''hello'' to people when he is ready. He is actually a member of UAH
now. I wish he posts a video or something on UAH here to put people's mind
at rest. By the way, Saleh is not as bad as he is sometimes portrayed in the
media according to those close to him.

Instead of blaming Redpepper for publishing our UAH- Saleh messages, we
should instead pat them at the back. It shows that they respect UAH and that
is how it should be. I can assure you right now that almost 3/4 of the
journalists in Uganda are all part of UAH and read what is going on here. So
we should respect those who takes us seriously instead of belittling them as
you, guys, are doing with Mr.Dalton Kaweesa.

*Byebyo ebyange munange*

Abbey

On Mon, Jun 13, 2011 at 2:29 PM, Robert Ssenkindu
labankafe...@hotmail.comwrote:

  Now I call upon my senior counsel Oba to cross-examine this 'false'
 reporter from red pepper, Dalton Kaweesi, why he never managed to attend the
 function instead of coming up with the same story devoid of 'proper'
 evidence. where is the story they promised to write today about the function
 saleh caleb hosted???


 Gen Saleh Speaks: I’m Not Dead!


 http://redpepper.co.ug/welcome/wp-content/uploads/2011/06/Gen-Caleb-Akandwanaho-Saleh.jpg

 Gen Caleb Akandwanaho Saleh

 *By Dalton Kaweesa.*

 Gen. Salim Saleh has said he is a live and kicking, contrary to speculation
 on UAH blog and Radio Katwe that he had been assassinated.
 News blogs reported last week that, Saleh who has not made any public
 appearance since November last year was assassinated after a 45 minutes
 exchange of fire on Masaka-Mbarara Highway.

 However, Saleh broke his silence last night and described the reports as
 rubbish.
 “Am ok and alive. Some people have been writing rubbish on radio Katwe that
 I’m dead. Am busy and on the 10th June 2011, I will be hosting all the NGOs
 in the food security sector. I thank all supporters for rebuking this
 malicious message,” Saleh said in the statement posted on Ugandans-At-Hearts
 (UAH) blog yesterday.

 He added “The future is going to be determined by products and markets i.e.
 Turning ideas into products and delivering value to the consumers and that
 is what I’m trying in my small way. AM WALKING THE TALK. AM NOT DEAD”.
 Gen. Salim Saleh left Kampala for Arua  last November and camped at Balifah
 Forest on the outskirts of Arua town. He then disbursed over Shs1.5bn to war
 veterans up to last week when he returned to Kampala.

 We have since established that Saleh , upon the directive of the President
 has embarked on a food security realization project and that on June 10th ,
 he will hosting a conference related to the same.
 A cording to our sources Saleh is implementing the project through Akiba
 Products Limited, a leading food product development and management company
 operating in East Africa.

 The company produces and processes locally grown food products like
 cereals, pulses, fish, beverages, vegetables, spreads, fruits and other
 related products. Saleh is the company board chairman while his in-law
 Roland Sekaziga is the managing director. Other managers include Angelo
 Shyaka –(Operations), Carlo Nduhukire (Marketing), Juliet Nanyonga ( Product
 Developer), Hilda Naddumba (Product Developer), Teddie Kaiso (Business
 Development Manager), Racheal Kenganzi  (Finance Manager ).

 According to information we have obtained, the company facilitates over
 8,000 Farmers and boasts of 20 Food processing companies.
 The latest death of this decorated and much-adored combat soldier follows
 at least two other deaths. One was at the Battle of Bukalabi on 21st
 February 1983 where he was severely wounded and narrowly escaped with his
 life. In March 2002, Lt. Gen. Saleh again “died abroad, where he had gone
 for treatment”. This was picked from the internet and reported by FM
 stations, shocking millions. It required State House to reveal that Lt.
 General Saleh was alive and in London.



 http://redpepper.co.ug/welcome/?p=10916



 --
 Date: Mon, 13 Jun 2011 09:15:44 

[Ugnet] Daily Health News for Monday, June 13, 2011--Priority? UR Health!!

[Assumpta Kintu]

*Have a Happy and Healthy New Week!
*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Jun 13, 2011 at 5:53 PM
Subject: Daily Health News for Monday, June 13, 2011

==
Daily Health News
Monday, June 13, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zT50AG
--

8 'New' Cancer Causes
There are now eight new substances on the official U.S. list of
toxins known to cause or suspected of causing cancer ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zT60AH


Related Reading

Cancer
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zT70AI

Cancer Risk Factors
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zT80AJ

--
TODAY'S HEALTH NEWS

New Device Performs Body Scans Simultaneously
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUA0AT

Psychotherapists With Tidy Offices Seen as More Competent
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Distracted Driving May Be Rising Despite State Laws
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Men Urged to Lead by Example and See a Doctor Regularly
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ER Docs Frustrated, Burned Out by Repeat Patients: Survey
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City Pavement Affects Weather, Boosting Smog: Study
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Emotional Abuse in Childhood May Disrupt Sleep Decades Later
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Heavy Cell Phone Use Might Raise Risk of Brain Tumors
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Chemical Found in Foam Cups a Possible Carcinogen
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Study May Dispel Worries About High Levels of Folic Acid
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Validity of Baseline Concussion Tests Questioned
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Insect Stings Hold Deadly Risk for Some
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8 'New' Cancer Causes
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Lung Protein May Predict Heart Risk
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Why Smokers Gain Weight When Quitting
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUO0Ah

Energy Boost From the Color Red?
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Weight-Loss Surgery May Not Lower Death Risk: Study
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Heart Attack Victims Face Greater Risk of Dying When Ambulances Are Diverted
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Scientists Identify Genes Linked to Migraines
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Health Tip: Prevent Baby Bottle Tooth Decay
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Health Tip: What May Cause Facial Pain
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Few Anesthesiologists Monitor Key Heart Signal
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Poll Finds Little Support for GOP Plan to Privatize Medicare
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUW0Ap

Breastfeeding May Shield Against Sudden Infant Death Syndrome
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUX0Aq

Early Exposure to Pets Won't Up Kids' Allergy Risk: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUY0Ar

Child Care Can Help Kids With Depressed Moms
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUZ0As

Sleep-Deprived People May Crave High-Calorie Foods
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUa0Az

==

FROM OUR WEBMD SPONSORS

Working Odd Hours? Feeling Tired?
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Picture Slideshows
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Doctor to Patient
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUd0A3

Pinpoint Your Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBNAR0MuLmp0GuP0C5zUe0A4

[Ugnet] Your new jokes are inside! Jun 9, 2011--Any Humor For U?

[Assumpta Kintu]

*Happy Day Everyone!
*
-- Forwarded message --
From: Jokes Post jo...@jokes-post.com
Date: Thu, Jun 9, 2011 at 8:09 AM
Subject: Your new jokes are inside! Jun 9, 2011

[image: Jokes-Post]
Contact 
ushttp://bc2.jokes-post.net/2954190_3869667_21110608_2948472_0_2947494_MTE%2c_NTQ2_0__2958223.htm?redirect=aHR0cDovL2pva2VzLXBvc3QuY29tL0NvbnRhY3QtVXMvM18wX21lbnU9Mi5hc3B4|
|
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2011/06/09 from robin webster  *1.7*

What is the last thing you say to a nut before you put them to bed?

You need a peanut!
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2011/06/08 from Melis  *5.4*

What is the difference between a light bulb and a pregnant lady?
You can unscrew a light bulb.
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2011/06/08 from Tialena  *7.3*

What`s the difference between a good girl and a goodie girl???

A good girl will go on a date, go home, and go to bed. A goodie girl will go
on a date, go to bed, then go home.
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2011/06/08 from Ace The Hitman Hunter  *8.4*

One Sunday the policeman was sitting on the side of the highway and was
waiting to catch speeding drivers. The police officer saw a car driving
along at 22 MPH. He thought to himself, This driver is just as dangerous as
a speeder!
So he turned on his lights and pulled the driver over. When he approached
the car, he noticed that there were five little old Indian ladies - two of
them were in the front seat and three in the back with wide eyes and they
were white as ghosts. The driver was obviously confused and said to him,
Officer, I don't understand, I was doing exactly! I always go exactly the
speed limit. What seems to be the problem? Madam, the officer replies,
you weren't speeding, but you should know that driving slower than the
speed limit can also be a danger to other drivers.
Slower than the speed limit? No sir, I was doing the speed limit exactly!
Twenty-two miles an hour! the old Indian woman says a bit proudly.
 The State Police officer, trying to contain a chuckle, explained to 

[Ugnet] Daily Health News for Friday, May 27, 2011---Do U Ever Wonder?

[Assumpta Kintu]

*Are medicines/prescription drugs worthy it, given all the side effects?
*
*To all the soldiers who do their work with integrity and dedication to **the
people of Uganda and USA; Thank YOU a zillion times!*
*Have a Phenomenal Memorial Weekend Everyone!*
*Assumpta Mary Kintu
*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Fri, May 27, 2011 at 1:57 PM
Subject: Daily Health News for Friday, May 27, 2011
==
Daily Health News
Friday, May 27, 2011

From MedicineNet
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Health Highlights: May 26, 2011
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Lists of Prescription Meds' Side Effects Keep Growing: Study
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Tracking Swine Flu Virus in Pigs Reveals Mutations
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Scientists Appear One Step Closer to Reading Minds
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Blind People May Be Able to Use Echoes to Identify Objects
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Sedentary Jobs Helping to Drive Obesity Epidemic
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Trial Stopped After Niacin Brings No Benefit to Heart Patients
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Experts Say Stroke Care Differs for U.S. Minorities
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Omega-3 Fatty Acids May Help Heart Patients With Stents
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Health Tip: Prevent Motion Sickness
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Health Tip: Stay Healthy at College
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Cigarette Packaging Still Too Alluring, Studies Find
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Infants Use Pure Reasoning to Make Sense of the World
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[Ugnet] Daily Health News for Thursday, May 26, 2011--To The Healthy YOU!

[Assumpta Kintu]

*Have a Healthy and Enjoyable Weekend!
*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Thu, May 26, 2011 at 2:47 PM
Subject: Daily Health News for Thursday, May 26, 2011
=
Daily Health News
Thursday, May 26, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMnT0MuLmp0GuP0CsJcI0Ap
--

USDA Revises Cooking Temperatures for Pork
Just in time for the start of grilling season, the U.S.
Department of Agriculture has updated guidelines for safely
preparing pork. The USDA recommends that pork be cooked to an
internal temperature of 145 degrees Fahrenheit ...
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Barbecue  Picnic Tips
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Health Highlights: May 25, 2011
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Childhood Cancer Therapies Tied to Gastrointestinal Issues
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'Fat Transfer' Gets Early Safety OK in Breast Reconstruction
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Combo of Paxil, Pravachol May Raise Blood Sugar
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Being 'Born-Again' Linked to More Brain Atrophy: Study
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Scientists Find Molecular Similarities in Brains of Those with Autism
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Illegal Drugs Easy to Buy on the Internet, U.K. Study Finds
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Skin Cancer Foes Declare May 27 'Don't Fry Day'
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Study Finds Almost 1 in 5 Young Adults Has High Blood Pressure
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Stroke Patients May Regain Function Just as Easily at Home
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CDC Report Shows Bacterial Meningitis Cases on the Decline
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Daily Four-Drug Combo Pill Halves Heart Disease Risk: Study
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Health Tip: Prevent Back Pain in the Car
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Health Tip: Suggestions to Prevent Heat Rash
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Speed, Size Predict Teen Football Players' Rankings
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Caffeine May Interfere With Fertility in Women
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Special Tinted Glasses May Stymie Migraines
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Prostate Cancer Drug Zytiga May Extend Life
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Autism Brains Alike; Very Different from Normal Brains
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Kids May Get Pain From Playing Handheld Games
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[Ugnet] Daily Health News for Wednesday, May 18, 2011--Pardon Me If Duplicated

[Assumpta Kintu]

*I could not remember if I shared this posting.  I apologize if*
*it is a duplicate.  Then hit the DELETE Key and go have*
*a Wonderful Weekend! Okay?*
*Assumpta Mary Kintu
*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Wed, May 18, 2011 at 3:25 PM
*Subject: Daily Health News for Wednesday, May 18, 2011
*To: assumpta.ki...@gmail.com


==
Daily Health News
Wednesday, May 18, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMe10MuLmp0GuP0Ckajy0AH
--

Coffee May Lower Prostate Cancer Risk
Men who drink coffee regularly appear to lower their risk of
prostate cancer, especially the lethal form, new research suggests ...
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Fewer Men Having Surgery to Treat Enlarged Prostate: Study
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Obese People at Higher Risk of Infection After Colon Surgery
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Scans of Egyptian Mummies Show Heart Disease Was Ancient Malady
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Gene Variation May Explain Some Female Infertility Cases
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Surgery Viable for Advanced Prostate Cancer, Study Finds
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What Protects the Heart May Also Ward Off Kidney Stones
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Parent's Fears Deprive Some Asthmatics of Flu Shot: Study
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Almost 30% of Urban ERs Closed During Past Two Decades: Study
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Pills, Surgery Both Effective for Chronic Reflux: Study
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Foreskin May Be Reservoir for HPV
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Gene Region Seems Linked to Depression
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Health Tip: Protect Feet From Fungus
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Health Tip: Is My Memory Loss Normal?
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Politics May Trump Looks, Personality in Matters of the Heart
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Massachusetts Study Shows Sharp Rise in Early Autism Diagnoses
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Experimental Drug Targets Overactive Bladder
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Study: Low Birth Defect Risk From Newer Epilepsy Drugs
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[Ugnet] Why Blood Sugar Drugs Are A Mistake---More For Healthy YOU!

[Assumpta Kintu]

-- Forwarded message --
From: Health Resources ezi...@news.healthresources.net
Date: Fri, May 20, 2011 at 9:02 AM
Subject: Why Blood Sugar Drugs Are A Mistake


 Why Blood Sugar Drugs Are A Mistake
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 Dear *Health News Weekly*™ Subscriber,

Please find below a special message from our friends at *My Healing Kitchen*.
They have some important information to share with you.

Thank you,

Health Resources™




 *Why Blood Sugar Drugs Are a Mistake*

Dear Friend,

The Diabetes Industry wants to make you a daydream believer.

*FANTASY:* It wants you to keep pretending you can eat the same foods that
upset your blood sugar in the first place -- just as long as you take drugs
to lower your blood sugar.

*Shame on Them!*

This is insanity!

And medical studies we present in The 30-Day Diabetes
Curehttps://news.healthresources.net/pub/cc?_ri_=X0Gzc2X%3DUQpglLjHJlTQtrQczb1aQinnzeQsf0Qwv7DTQGQfQyKtVXtpKX%3DSRDUSTAT_ei_=Gf6beX6990G11X%3DHkkmuilHQspglmxnuHptQJhushow
you the shocking proof that...

*REALITY:* Lowering your blood sugar with drugs can be deadlier and more
dangerous than not taking the drugs at all.

Results from the 2008 ACCORD study confirmed this...

  Researchers examined the risks for heart attack, stroke, and death in
10,000 diabetic patients. Those who reduced their blood sugar levels the
most (to 6.0% A1C or lower -- considered great by doctors) had a higher
risk of death compared to patients who did nothing and allowed their blood
to rise between 7.0 and 7.9%.

As blood sugar levels dropped, *more patients were having heart attacks or
dying! In fact,* the study had to be canceled to protect the remaining
participants.

*This is completely contrary to what most doctors -- and the American
Diabetes Association -- tell us is the best way to treat diabetes. Yet they
haven't changed their treatments!*

*There Is Only ONE Way to Cure Type 2*

*REALITY:* As long as you take these drugs you will *always* have diabetes.

There had never been case of these drugs curing a single diabetes patient so
he/she could discontinue them. *Not one!*

On the contrary...

*Diabetes Drugs Make Type 2 Diabetes Worse Faster!*

*REALITY:* One day your pancreas (the organ that produces insulin) will burn
out from all this artificial stimulation from diabetes drugs.

When that happens, Type 2 diabetes will officially become Type 1 -- and
you'll need to inject insulin for the rest of your life to stay alive.

Then you will have *lost* your chance to return to a normal life *forever*.

*REALITY:* Your only hope of getting off drugs and reversing your diabetes
is...

*Cleaning Up Your Diet and Getting Off the Couch!*

Researchers call this lifestyle modification. And in study after study, no
drug can hold a candle to its success. View the proof
herehttps://news.healthresources.net/pub/cc?_ri_=X0Gzc2X%3DUQpglLjHJlTQtrQczb1aQinnzeQsf0Qwv7DTQGQfQyKtVXtpKX%3DSRDUSTAT_ei_=Gf6beX6990G11X%3DHkkmuilHQspglmxnuHptQJhu
...

*FANTASY:* Now before you start groaning Oh no, not that! because you have
visions of starving yourself ... going vegetarian ... forcing yourself to
lose lots of weight ... or exercising to the point of exhaustion every day
-- let me assure you...

*That's Just Not True!*

This huge misconception is gleefully perpetrated by the Diabetes Industry
which stands to lose a fortune if the world's 300 million diabetics
discovered the truth...

They've brainwashed the public (and doctors!) into believing that
diet-and-lifestyle modification is a painful, sweat-drenched path requiring
super willpower, starvation, hunger, weight loss and deprivation.

*REALITY:* You *don't* need to lose weight to reverse your diabetes.

*REALITY:* You *don't* need to become an exercise nut.

*REALITY:* You *don't* need to go on some weird diet.

And *The 30-Day Diabetes Cure* will prove that...

*It's Much, Much Easier Than All That!*

Before *The 30-Day Diabetes Cure,* most diabetics were turned off to
diet-and-lifestyle modifications because they thought it involved too much
hard work and sacrifice.

But listen to what these people say about how ingeniously *simple* and *easy
* it really is -- by clicking on the video screen here...

 *It's So Easy!*
https://news.healthresources.net/pub/cc?_ri_=X0Gzc2X%3DUQpglLjHJlTQtrQczb1aQinnzeQsf0Qwv7DTQGQfQyKtVXtpKX%3DSRDUSTAT_ei_=Gf6beX6990G11X%3DHkkmuilHQspglmxnuHptQJhu

Actual results from
*The 30-Day Diabetes Cure*

 *Does That Sound like Drudgery?*

Do these people look like elite athletes who exercise for hours daily? Do
they appear emaciated, starved and miserable?

*Of course not!*

[Ugnet] Daily Health News for Friday, May 20, 2011--To UR Better Health!!

[Assumpta Kintu]

*Have a Joyful, Peaceful, and Hopeful Weekend Everyone!*
Assumpta Mary Kintu
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Fri, May 20, 2011 at 5:02 PM
Subject: Daily Health News for Friday, May 20, 2011

==
Daily Health News
Friday, May 20, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
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==

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[Ugnet] Daily Health News for Tuesday, May 17, 2011--Just Be Healthy!

[Assumpta Kintu]

*To your better health throughout the week and forward!
*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Tue, May 17, 2011 at 3:10 PM
Subject: Daily Health News for Tuesday, May 17, 2011


==
Daily Health News
Tuesday, May 17, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMdG0MuLmp0GuP0CjGDk0AJ
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Quitting smoking is never easy, but some smokers have an even
harder time kicking the habit, and now new research suggests
that they may derive more pleasure form nicotine ...
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Medical Word of the Day

[Ugnet] Morning Prayers----We Are All Blessed

[Assumpta Kintu]

*Have a Happy and Blessed Day!
Let your super power, Jesus Christ the Saviour, handle all your
cares/worrieds.*
*

*
-- Forwarded message --
From: kALEGA Joseph kale...@yahoo.com
Date: Tue, May 17, 2011 at 5:30 PM
*Subject:  Morning Prayers
*















 *when an opportunity is yours nothing can block it's way, stick on wait
for it*



  * PRAYER FOR YOU*

*NAME IT and CLAIM IT, BELIEVE IT and RECEIVE IT!!!**
It's a POWERFUL PRAYER! When you are DOWN to nothing ... God is UP to
something'*   *

Father, in the Name of Jesus, bless me even while I'm reading this prayer
and bless the one that sent this to me in a special way. Open doors in our
lives today, Save and set us free!*   *
Give us a double portion of your Spirit as we take back everything that the
devil has stolen:**
**Emotional Health
Physical Health
Finances
Relationships
Children
 Jobs
Homes
Marriages*   *
I cancel every plot, plan and scheme the enemy has devised against us in
the NAME OF JESUS.*   *
And I declare:*   *
**NO WEAPON FORMED AGAINST US WILL PROSPER.*   *
I speak LIFE into every dead situation. And, I thank You that nothing is
over until YOU say it's over! Speak prophetically into our lives and to our
situations:
our households are blessed;
 our health is blessed;
 our marriages are blessed;
 our finances are blessed;
 our relationships are blessed;
 our businesses are blessed;
 our jobs are blessed;
 our children are blessed;
 our grandchildren are blessed;
 our parents are blessed;
 our siblings are blessed;
 our ministries are blessed;
 our decisions are blessed;
 our friends are blessed.
 Mortgages are paid and debts cancelled; our hearts' desires are on the
way;*   *
According to YOUR perfect will and plan for our lives.
YOU SAID YOU'D NEVER FORSAKE US! IN JESUS' NAME!*   *
AMEN!*   *
**Say this prayer, and then send it to EVERYBODY YOU KNOW.
Within hours countless people will have prayed for you, and you will have
caused a multitude of people to pray to God for each other 'Safety is not
the absence of danger, but is the presence of God'*  *
A kid asked Jesus... How much do YOU love me? Jesus replied, 'I love you
this much.' and He stretched His arms to the cross and died for us.*   *
**If you believe in God, you will send this to everyone on your list. I like
you because of who you are to me. I treat you as a true friend. But if I
don't get this back, I get the hint, you don't have time..*   *
**Send this to all people in your list within 30 mins. and something good
will happen to you NOW.*   *
This is not a fake...apparently...copy and paste this to 15 people in the
next 10 min.. And you will have one of the best days of your life
tomorrow!!!*







*
**
http://www.nwsc.co.ug
* http://www.nwsc.co.ug/-- This message has been scanned for viruses and
dangerous content by *MailScanner* http://www.mailscanner.info/, and is
believed to be clean.

-- Jackson KigonyaPartnerConcept Development Team LeaderDream//align
LimitedDREAM//ALIGN Impossibility is a big idea that calls for bigger
thinking * * *Plot 96A, Bukoto Street, Kamwokya,P.O Box,
2920,Kampala.Tel: +256-414
374 177Cel: +256-713 411 313   +256-772 411 313Focusing your life
solely on making a buck shows a certain poverty of ambition. It asks too
little of yourself. Because it's only when you hitch your wagon to something
larger than yourself that you realize your true potential.Barrack Obama



**

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[Ugnet] Mr. Kizito -EBOLA CASE IN CENTRAL UGANDA--THE OPPOSITE

[Assumpta Kintu]

Mr. Kizito,
Thank you so much for providing this information. I was dying to get my
hands on it, but for reasons beyond my control I coun't.
So much money has been invested in weapons to kill human beings.
Africans always end up being the targets for some reason(s). If you have
more please share.
A productive and enjoyable new week for you, your family and everyone
reading me!
Assumpta Mary Kintu

-- Forwarded message --
From: kizito michael kizit...@gmail.com
Date: Mon, May 16, 2011 at 5:00 AM
Subject: Re: {UAH} REPORT OF EBOLA CASE IN CENTRAL UGANDA--TESTING GERM
WARFARE
To: ugandans-at-he...@googlegroups.com



Thousands of people have died in the Northern Uganda war Against
Joseph Kony amidst the aloofness of the US, Britain,etc. Now, with the
Ebola outbreak, every body seems to be so concerned. Definitely they
are testing their biological weapon on Uganda guinea pigs. This might
be intended to distract attention from the walk to walk campaign and
particularly the dictatorial tendencies that have clearly manifested
in the dictator(Yoweri Museveni) they have nurtured and entrenched for
decades. Every one should familiarize oneself with the information
below.





MUST WATCH:





*Emerging Viruses: Aids  Ebola - Nature, Accident or Intentional?*

* *

www.youtube.com/watch?v=6-VhkR9FGvA





*FIRST READ:*





*THE DRUG EPIDEMIC, VIRUSES, EBOLA, AND AIDS[IT'S NOT WHAT YOU THINK*



http://www.antipasministries.com/html/file081.htm









CHRISTIANS IN AFRICA: AWAKE!

America and the American ChurchAre Not Your Friends



http://www.antipasministries.com/html/file234.htm







*The US was behind the Rwandan Genocide: Installing a US Protectorate
in Central Africa*

* *

http://globalresearch.ca/index.php?context=vaaid=18540





THE THIRD WORLD AS A MODEL FOR THE NEW WORLD ORDER



http://www.antipasministries.com/html/file156.htm




On 15 May 2011 17:38, Assumpta Kintu assumpta.ki...@gmail.com wrote:

 *Ugandans are being used by USA/BRITAIN as guinnea pigs--testing the
 medication **or being killed to make room/space for  Museveni and his
 immigrants.  After all those killed are expected to be Kabaka's population
 of Buganda, or so they think.  **Let us see how long the experiments will
 run.
 *Assumpta Mary Kintu
 -- Forwarded message --
 From: Kato Mivule kmivu...@yahoo.com
 Date: Sat, May 14, 2011 at 6:21 PM
 Subject: {UAH} REPORT OF EBOLA CASE IN CENTRAL UGANDA
 To: UAH ugandans-at-he...@googlegroups.com


   US Embassy is reporting Ebola case in Central Uganda

 ...Come writers and critics Who prophesize with your pen And keep your
 eyes wide The chance won't come again And don't speak too soon For the
 wheel's still in spin And there's no tellin' who That it's namin'. For the
 loser now, Will be later to win
 For the times they are a-changin'... Bob Dylan

 --- On *Sat, 5/14/11, Kampala, USCitizen kampalausciti...@state.gov*wrote:


 From: Kampala, USCitizen kampalausciti...@state.gov
 Subject: URGENT: WARDEN MESSAGE - REPORT OF EBOLA CASE IN CENTRAL UGANDA
 To:
 Date: Saturday, May 14, 2011, 8:23 AM

  *WARDEN MESSAGE*

 *KAMPALA, UGANDA*

 *MAY 14, 2011*

 * *

 *REPORT OF EBOLA HEMMORAGIC FEVER IN CENTRAL UGANDA*

 * *

 On May 14, 2011, the Uganda Ministry of Health confirmed that a 12-year-old
 girl who died on May 6 at Bombo Military Hospital, Luwero District (one hour
 north of Kampala) was infected with the Ebola virus.  The Ministry of
 Health, U.S. Centers for Disease Control and Prevention, and international
 partners are investigating the case to determine the extent of the outbreak
 and if additional cases are present.  *As of now, there are no additional
 cases.*



 Ebola is a deadly disease but is preventable.  A person suffering from
 Ebola presents with sudden onset of high fever with any of the following:
 headache, vomits blood, has joint and muscle pains, bleeds through the body
 openings (eyes, nose, gums, ears, anus) and has reduced urine.  Ebola
 disease can only be spread through direct contact with body fluids like
 saliva, urine or blood of an infected person or the body of someone who has
 died from the disease.  Since the virus spreads through direct contact
 with blood and other body secretions of an infected person, people living
 with and caring for Ebola patients are at a high risk of getting infected.



 The U.S. Mission in Kampala and the CDC office in Uganda recommend that
 U.S. citizens working, residing and traveling in central Uganda avoid
 contact with individuals exhibiting the symptoms described above until
 further information becomes available.



 To minimize the risk of contracting Ebola, avoid direct contact with body
 fluids (blood, saliva, vomitus, urine, and stool) by wearing protective
 materials like gloves, masks and gowns. Also avoid communal washing of
 hands during funerals and any other public gatherings.



 For more information on Ebola hemorrhagic fever, please visit the following

[Ugnet] [panafricanperspective] Farrakhan speaks on Obama Libya What Next?

[Assumpta Kintu]

*Happy New Week Praying For World Peace!*

-- Forwarded Message --
From: rwalker...@aol.com
To: panafricanperspect...@yahoogroups.com, 1afr...@yahoogroups.com,
theafricanobser...@yahoogroups.com
*Subject: [panafricanperspective] Farrakhan speaks on Obama Libya
*Date: Mon, 16 May 2011 16:09:03 -0400




   Hi,
 Just wanted to share this link from Br. Lafontan, in his message
immediately below you will find a link to a video of Minister Farrakhan's
statement on the US-Nato war against Libya.
This situation and that of the world only reaffirms our support of Dr.
Nkrumah's call for Union government in a socialist Africa.

-.



-Original Message-
From: Doumafis Lafontan douma...@gmail.com
To: douma...@gmail.com
Sent: Sun, May 15, 2011 11:40 am
Subject: Fwd: Farrakhan speaks on Obama Libya


http://www.youtube.com/watch?v=yNJrr5-DoeAfeature=email
Farrakhan speaks on Obama
Libyahttp://www.youtube.com/watch?v=yNJrr5-DoeAfeature=email
- Minister Farrakhan blasted Pres. Obama and Secy. Clinton for their
arrogance in meddling in another sovereign nation's affairs and publicly
recommending regime change. He then instructed Americans to look beneath the
surface to see who stands to benefit from the unrest and warned Pres. Obama
to be careful of the words coming from advisers lobbying him to move in with
military forces to depose Libya leader, Col. Gadhafi
 © 2011 YouTube, LLC
901 Cherry Ave, San Bruno, CA 94066




-- 
*Myia X*
*EyeOp**en-JeuneVision [EOJV]*
*Politicin' with the Sisters @ WFN*


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[Ugnet] Monday Edition: Get This Vital Heart And Brain Nutrient--To UR Better Health!

[Assumpta Kintu]

*Enjoy the new week!

*
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From: Health Resources ezi...@news.healthresources.net
Date: Mon, May 16, 2011 at 9:02 AM
Subject: Monday Edition: Get This Vital Heart And Brain Nutrient


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[Ugnet] REPORT OF EBOLA CASE IN CENTRAL UGANDA--TESTING GERM WARFARE

[Assumpta Kintu]

*Ugandans are being used by USA/BRITAIN as guinnea pigs--testing the
medication **or being killed to make room/space for  Museveni and his
immigrants.  After all those killed are expected to be Kabaka's population
of Buganda, or so they think.  **Let us see how long the experiments will
run.
*Assumpta Mary Kintu
-- Forwarded message --
From: Kato Mivule kmivu...@yahoo.com
Date: Sat, May 14, 2011 at 6:21 PM
Subject: {UAH} REPORT OF EBOLA CASE IN CENTRAL UGANDA
To: UAH ugandans-at-he...@googlegroups.com


  US Embassy is reporting Ebola case in Central Uganda

...Come writers and critics Who prophesize with your pen And keep your eyes
wide The chance won't come again And don't speak too soon For the wheel's
still in spin And there's no tellin' who That it's namin'. For the loser
now, Will be later to win
For the times they are a-changin'... Bob Dylan

--- On *Sat, 5/14/11, Kampala, USCitizen kampalausciti...@state.gov*wrote:


From: Kampala, USCitizen kampalausciti...@state.gov
Subject: URGENT: WARDEN MESSAGE - REPORT OF EBOLA CASE IN CENTRAL UGANDA
To:
Date: Saturday, May 14, 2011, 8:23 AM

 *WARDEN MESSAGE*

*KAMPALA, UGANDA*

*MAY 14, 2011*

* *

*REPORT OF EBOLA HEMMORAGIC FEVER IN CENTRAL UGANDA*

* *

On May 14, 2011, the Uganda Ministry of Health confirmed that a 12-year-old
girl who died on May 6 at Bombo Military Hospital, Luwero District (one hour
north of Kampala) was infected with the Ebola virus.  The Ministry of
Health, U.S. Centers for Disease Control and Prevention, and international
partners are investigating the case to determine the extent of the outbreak
and if additional cases are present.  *As of now, there are no additional
cases.*



Ebola is a deadly disease but is preventable.  A person suffering from Ebola
presents with sudden onset of high fever with any of the following:
headache, vomits blood, has joint and muscle pains, bleeds through the body
openings (eyes, nose, gums, ears, anus) and has reduced urine.  Ebola
disease can only be spread through direct contact with body fluids like
saliva, urine or blood of an infected person or the body of someone who has
died from the disease.  Since the virus spreads through direct contact with
blood and other body secretions of an infected person, people living with
and caring for Ebola patients are at a high risk of getting infected.



The U.S. Mission in Kampala and the CDC office in Uganda recommend that U.S.
citizens working, residing and traveling in central Uganda avoid contact
with individuals exhibiting the symptoms described above until further
information becomes available.



To minimize the risk of contracting Ebola, avoid direct contact with body
fluids (blood, saliva, vomitus, urine, and stool) by wearing protective
materials like gloves, masks and gowns. Also avoid communal washing of hands
during funerals and any other public gatherings.



For more information on Ebola hemorrhagic fever, please visit the following
websites:



http://www.cdc.gov/ncidod/dvrd/spb/mnpages/dispages/ebola.htm



http://www.cdc.gov/ncidod/dvrd/spb/mnpages/dispages/ebola/qa.htm



The U.S. Mission in Kampala will post any additional info as it becomes
available.



U.S. citizens are strongly encouraged to enroll in the Smart Traveler
Enrollment Program (STEP) https://travelregistration.state.gov/ibrs/ui to
receive the latest security information.  You should keep all of your
information in STEP up-to-date, including your current phone number and a
current email address where you can be reached in case of an emergency.



U.S. citizens should also consult the Country Specific Information Sheet for
Uganda http://travel.state.gov/travel/cis_pa_tw/cis/cis_1051.html
and the Worldwide
Caution http://travel.state.gov/travel/cis_pa_tw/pa/pa_4787.html, both
located on the Department of State’s web site http://www.travel.state.gov/.
Up-to-date information on safety and security is available toll-free at
1-888-407-4747 from within the United States and Canada, or at regular toll
rates at 1-202-501- for callers from outside the United States and
Canada, from 8:00 a.m. to 8:00 p.m. Eastern Time, Monday through Friday
(except U.S. federal holidays).



The U.S. Embassy in Kampala http://kampala.usembassy.gov/ is located at
1577 Ggaba Road, Kampala, Uganda, Telephone: 256-414-259-791 or
256-414-306-001, Facsimile: 256-414-258-451.
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[Ugnet] Allan Awaiting---Oh John! My Mistake!!

[Assumpta Kintu]

Hello John!
I saw the letter A and I thought it was Assumpta Awaiting.
By the time I realised, it was not so, I had already hit the
Send Key.
On a serious note:  This song and many others of the Late Philly Lutaaya,
used
to rejuvinate joy in my heart and make me homesick.  Now they make me very
sad
to realize that the Singer would never compose any new music for us because
they
terminated him with the trial of the germ warfare HIV/AIDS originating in
the Arlington Labs. Today teargas is added. Furthermore the colonial British
and USA Capitalists
forced on our Motherland Uganda, a foreigner/alien Ruler, who has neither
love for Ugandans as people nor our Motherland, Uganda as a Nation.
Let me go dry my tears, John.  Thanks you so much for the pleasant reminders

included herein.
How do we save ourselves and our Motherland, Uganda?
Assumpta Mary Kintu

-- Forwarded message --
From: John kayg...@yahoo.com
Date: Fri, Apr 29, 2011 at 6:57 PM
Subject: {UAH} Allan Awaiting
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com



 *http://youtu.be/f2UFkInZArU* http://youtu.be/f2UFkInZArU
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[Ugnet] Allan Awaiting---John Thanx! I Do Believe. We Shall Overcome!

[Assumpta Kintu]

Thank you so much for the encouragement, John! Yes! We shall
overcome!  A great weekend filled with encouragement and hope
for YOU, the family and all fellow Ugandans  and friends reading me!
*Assumpta Mary Kintu*

-- Forwarded message --
From: John kayg...@yahoo.com
Date: Fri, Apr 29, 2011 at 7:56 PM
*Subject: {UAH} Allan Awaiting---Oh John! My Mistake!!
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com


 Thanks Assumpta,
These songs are what makes me who Iam for they tell a lot about what Uganda
was and is today. But all in all we are soon over coming these days for the
tears will once again turn in to joy when I have hidden Allan and EM in
Bugerere enroute Kampala But in the mean time just enjoy the weekend.
*http://youtu.be/DUXx93knXsU* http://youtu.be/DUXx93knXsU
*http://youtu.be/8Xc5zRm1SNY* http://youtu.be/8Xc5zRm1SNY

 --
*From:* Assumpta Kintu assumpta.ki...@gmail.com
*To:* ugandans-at-heart ugandans-at-he...@googlegroups.com; ugandanet 
Ugandanet@kym.net
*Sent:* Friday, April 29, 2011 8:30 PM
*Subject:* Re: {UAH} Allan Awaiting---Oh John! My Mistake!!

 Hello John!
I saw the letter A and I thought it was Assumpta Awaiting.
By the time I realised, it was not so, I had already hit the
Send Key.
On a serious note:  This song and many others of the Late Philly Lutaaya,
used
to rejuvinate joy in my heart and make me homesick.  Now they make me very
sad
to realize that the Singer would never compose any new music for us because
they
terminated him with the trial of the germ warfare HIV/AIDS originating in
the Arlington Labs. Today teargas is added. Furthermore the colonial British
and USA Capitalists
forced on our Motherland Uganda, a foreigner/alien Ruler, who has neither
love for Ugandans as people nor our Motherland, Uganda as a Nation.
Let me go dry my tears, John.  Thanks you so much for the pleasant reminders

included herein.
How do we save ourselves and our Motherland, Uganda?
Assumpta Mary Kintu

-- Forwarded message --
From: *John* kayg...@yahoo.com
Date: Fri, Apr 29, 2011 at 6:57 PM
Subject: {UAH} Allan Awaiting
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com



 *http://youtu.be/f2UFkInZArU* http://youtu.be/f2UFkInZArU
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[Ugnet] Mr.Kassimu Kiberu with Music for HAPPY EASTER FOR EVERYONE

[Assumpta Kintu]

 Ssebo Kiberu,
Now that Easter is over, I am returning to express my sincere gratitude to
you
for the young people's music you shared with all of us.  I am so happy I saw
it
after the Easter Services, otherwise I might have failed to go to church.
Since then,
I have been listening to the young people and pondering over their
creativity.
There are more women in the music industry and the number seems to be
growing.
What is amazing is women singing and praising their lovers or asking for
love??
While women tend to use their names, the youngmen have stage names:  Bobi
Wine,
Bebe Cool, Butchman, Dr.Hilderman, Dr. Chameleone, DJ. Jojo, Ragga Dee, Gen.
Mega Dee, Moses Radio Weasle, Rabadaba etc etc. Is there any where one can
go like a website or publication to find the real names behind the stage
names?
Exceptions were Bosmic Otim, Eddy Kenzo, Henry Tigan and the ladies.
I also wondered to our elderly people, *BAJJAJJA BAFFE* understand their
compositions like *Stamina* for an old person who never went to school, Then
*Big Size* and sometimes it is Swahili words or concocted words. Girls are
dressing less and less, which is sad.
I also noticed they have mastered Hip Hop music and could pose a big
competition for
USA Hip Hop Artists. I guess that is the global economy and world. The
gospel music is
also moving. I have said plenty, Mwaami Kiberu. Let me end here thanking you
once more
for the collection!!
A  Super New Week, for YOU, Your Family and Everyone Reading Me!
Assumpta Mary Kintu


- Forwarded Message --
From: Kassimu Kiberu kkib...@googlemail.com
To: ugandans-at-he...@googlegroups.com
*Subject: {UAH} HAPPY EASTER EVERYONE
*Date: Sun, 24 Apr 2011 16:48:24 +0100

*http://www.youtube.com/watch?v=KXqPeydl-8c*http://www.youtube.com/watch?v=KXqPeydl-8c

-- 
*Without God, our week would be: Sinday, Mournday, Tearsday,Wasteday,
Thirstday, Fightday  Shatterday. Remember seven days without God makes one
WEAK!!And if Allah touches you with harm, none can remove it but He, and if
He touches you with good, then He is Able to do all things.�(6:17) *
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[Ugnet] TO PEE OR NOT TO PEE---Too Cute Not To Pass On UR Say Is--?

[Assumpta Kintu]

*Have a good diversion and possible laugh!
*A.M.K


--- On *Mon, 4/25/11, SARA cherry sarache...@bellsouth.net* wrote:
From: SARA cherry sarache...@bellsouth.net
*Subject:  TO PEE OR NOT TO PEE to cute not to pass
*To: hunte...@comcast.net
Date: Monday, April 25, 2011, 12:58 PM

  What do you think?



 **




















*TO PEE OR NOT TO PEE*


*
**I have a job.   **I work, they pay me. I pay my taxes  the government
distributes my taxes As it sees **Fit.

In order to get that paycheck, in my case, I am required to pass a random
urine **Test (with which I have no problem).
**What I do have a problem with is the distribution of my taxes to people
who don't have to pass a urine test.

So, here is my question:  Shouldn't one have to pass a urine test to get a
welfare check because I have to pass one to earn it for them? **
**Please understand, I have no problem with helping people get back on their
feet.  I do, on the other hand, have a problem with helping someone sitting
on their BUTTdoing drugs While I work.
Can you imagine how much money Each state would save if people had to pass a
urine test to get a welfare check?
I guess we could call the program URINE OR YOU'RE OUT! **

**Pass this along if you agree, or delete if you don't.  Hope you all will
pass it along, though. Something has to change in this country - AND SOON!

P.S. Just a thought, but all politicians **Should have to pass a urine test
too!*





*CONFIDENTIALITY NOTICE:* This electronic message contains information which
may be legally confidential and/or privileged and does not in any case
represent a firm ENERGY COMMODITY bid or offer relating thereto which binds
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TIA :-}


On February 1st, MCG became Georgia Health Sciences University. My email
address has also changed to the format @georgiahealth.edu. Please update
your address book to reflect this change.
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[Ugnet] God's Abundance--Isaiah 41:18 NASB

[Assumpta Kintu]

Just looking for encouragement in the BOOK.
These are hard times for true Ugandans and those
who care about our Motherland, Uganda.
Peace, Joy, Encouragement and Hope to all of YOU!
Assumpta Mary Kintu

-- Forwarded message --
From: Inspiration Ministries i...@insptoday.com
Date: Thu, Apr 28, 2011 at 12:33 AM
*Subject: God's Abundance
*
 To view this email as a web page, click
here.http://cl.exct.net/?ju=fe3115717c64067f711679ls=fde817787c640d7971127976m=fefb1677716403l=fed315797564047fs=fe1b1075706c06747d1176jb=ffcf14t=
  
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 God's Abundance

Thursday, April 28, 2011
I will open rivers on the bare heights and springs in the midst of the
valleys; I will make the wilderness a pool of water and the dry land
fountains of water. Isaiah 41:18 NASB
Many in Israel were afraid. Facing overwhelming problems, they might have
given up hope. But God reminded them, I am with you and I am your God
(v. 10). He was their God who takes hold of your right hand and says to
you, do not fear; I will help you (v. 13 NIV).
  He was their Redeemer, and He promised to make them into a threshing
sledge, new and sharp, with many teeth. With this kind of power, they would
be able to crush their enemies. And when they did, they would rejoice in
the LORD and glory in the Holy One of Israel (vs. 15-16).
  He knew that there were needs: The poor and needy search for water,
but there is none; their tongues are parched with thirst. However, God
promised that He would not forsake them, but will answer them (v. 17).
  In fact, He would make rivers flow on barren heights, and springs
within the valleys. There were deserts, but He promised to turn them into
pools of water. The parched ground would be turned into springs.
  These are powerful pictures of the way God can bless us, even when
circumstances seem bleak, when we don't seem to have the resources, and
defeat seems inevitable.
  Right now, you may feel helpless. You may be afraid and not sure what
to do. You may feel like you're living in a desert, alone and without hope.
But God's Word declares that He is with you! He has prepared blessings and
even abundance for you.
  Don't be discouraged or accept defeat. Be faithful to invest the
resources God has given you. Don't hold back, but boldly invest your time,
talent, and treasure. Be ready to move forward in faith. Stay faithful!
Continue to hope in God.

Today's Inspirational Prayer


*Father, thank You for the blessings You've promised me. I declare that Your
promises are true in my life. Thank You for blessing the Seeds I Sow with a
great Harvest. In Jesus' name. Amen. *
Further Reading: Isaiah 41:18 NASB

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SUBMIT
A PRAYER 
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Keep
up with Inspiration
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  Spread The Good News

Help us Spread the Good News of Jesus Christ!

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[image: 

[Ugnet] Mr. Akanga, I Apoligize --Tuskegee Not Being The Only Experiment on Blacks In USA

[Assumpta Kintu]

 Ssebo Gook,
I did not mean to ruin your week.
I wanted to keep you in the *KNOW*, because,
they say: Knowledge is Power; Forewarned is Forearmed.
In Luganda: Ekijja omanyi, kinyaga bitono.
meaning--- When something is going to happen and you
get to know a head of time, you are more likely to prepare
for it, to the extent which it causes minimum or no harm/damage;
because you were prepared for it.
In short, Ssebo, my intentions were good.  I am sorry I hurt YOU!
*Have a fabulous new week, Gook and everyone reading me!*
Now let me go to read Mwaami Mulindwa.  He is back with alot of
energy!  Fire! Fire!  Do you think you can bring back the old boy,
Matek O.??
Assumpta Mary Kintu

-- Forwarded Message --
From: Gook graka...@gmail.com
To: Assumpta Kintu assumpta.ki...@gmail.com
Cc: ugandans-at-heart ugandans-at-he...@googlegroups.com, ugandanet 
Ugandanet@kym.net
Subject: {UAH} Tuskegee Was Not The Only Experiment on African
Americans/Blacks In USA
Date: Mon, 25 Apr 2011 21:31:24 +0200

Mky Assumpta!
You have spoiled my whole week! I feel like vomiting all the walagi I took
over the Easter weekend!
Ktalo!

Sent from Gook's iPatch!
Smile and the world smiles with you...weep and you weep alone!

On 25 apr 2011, at 21:06, Assumpta Kintu assumpta.ki...@gmail.com wrote:

 *Fellow Ugandans and Our Friends,*
Many of you have heard of the *Tuskegee Experiment.*
If you haven't, Google or Yahoo it.
The following YOUTUBE video tells you of another one.

You also need to know that, since President Museveni got into
power, Ugandan has become a test venue for many things.  The early
battle was with genetically modified foods.  Ugandan experts
discouraged the President not to do them, but he refused and even
threatened some farmers. Many of our people particularly the ones
in the Northern Uganda and also Southern Sudan, forced into wars
and *Internally Disciplaced Peoples' Camps,* have had no choices
but to take such foods while the wars continued. Even with wars ending,
they are still in camps; cannot grow food or take care of cattle
and/or goats etc.
In the *health* area, the pharmaceuticals have manufactured medicines
and tested them on Ugandans with infinite.  Remember when Museveni
walked into Uganda not only with guns, bombs and jets to bomb
Karamoja,etc. but also with Germ Warfare, namely HIV/AIDS,plus a
zilion pills to allegedly cure it. If anyone is interested, do research and
you will be shocked at how we, Ugandans have been turned
into guinea pigs, for Museveni and his Imperial/Capitalists
Masters.  The negative outcomes are yet to be realized. They are there
after 25 years and soon 30years!!!  What can we do to save our people?
Honestly, I really do not know.  I am just praying about it all.
Furthermore,
now we have the issue of OIL DRILLING and pollution and the government
does not care. if Ugandan land is polluted. We could lose all nature from
plants, fertile land, animals, birds and have no air for humans. The lakes
and
fish might become history too. Besides
It is obvious that Africans/African Americans/Blacks continue *being slaves
in *
*one form of another.*  Those of you in USA know the slaries Black people
get despite qualifications. I better stop here.
*Check out the video and if you choose follow the documentary and the book
when available.*
Have a super new week everyone!
Assumpta Mary Kintu

-- Forwarded message --
From: Arbra Tawwab  arbr...@yahoo.comarbr...@yahoo.com
Date: Sun, Apr 24, 2011 at 9:34 PM
*Subject: Tuskegee was not the only experiment.
*To: Assumpta Kintu  assumpta.ki...@gmail.comassumpta.ki...@gmail.com


 Goodness!Goodness! What a crime.

Arbra�s Poetry Therapy
Empowering Poetry-Stories that Educate  Entertain
http://www.arbrapoetrytherapy.com/www.ArbraPoetryTherapy.comhttp://www.arbrapoetrytherapy.com/
arbr...@yahoo.comarbr...@yahoo.com

- Forwarded Message 
*From:* Twyla Hoodah  twylahoo...@yahoo.comtwylahoo...@yahoo.com
*To:* twylahoo...@yahoo.comtwylahoo...@yahoo.com
*Sent:* Sun, April 24, 2011 9:02:22 AM
*Subject:* Tuskegee was not the only experiment.

  This video is not for the faint of heart but it is a must see.
Tuskegee was not the only experiment.

   Dr. Wilbert Smith is doing the film and the book. He would like
for this link to be sent to as many people as possible.
He needs the hits. He is also trying to get on Oprah Winfrey's show as well.

   
*http://www.youtube.com/smithleonardprod*http://www.youtube.com/smithleonardprod



*Who you are when your lights are on can change the world. Stay present now
and be your own magnificence. You cannot do all the good the world
needs,thus the world needs all the good you can do.*
* *
* *
Ogundara Ayoka, A.P., D.O.M.

http://www.spiritcareacupuncture.org/
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[Ugnet] Where Is Mr. Kipenji Owor? I Need A Good Laugh!!!!

[Assumpta Kintu]

-- Forwarded Message --
From: Hakim - a nakibinge Kateregga mulwaanya.mmuli_kat...@yahoo.com
To: Zubayir Kayongo zubakayo...@yahoo.com,  cris...@web.de,
*Subject:* *A Letter From A Punjabi Lawyer Working In UK to His Wife*
Date: Tue, 26 Apr 2011 15:57:54 +0100 (BST)


  *A Punjabi lawyer working in UK wrote to his wife in India...*

*Dear Sunita Darling,*

*I can't send you my salary this month because the global market crisis has*
*affected my Company's performance, so I am sending 100 kisses. You are my
sweetheart, please adjust.*


*Your loving husband,*
*JITA SINGH *





*His wife replied...*


*TINKU KE PAPPA ,*

*Thanks for the 100 kisses, Below is the list of expenses I paid with the
Kisses...: *

*1. The Milk man agreed on 2 kisses for one month's milk.*

*2. The electricity man agreed not to disconnect only after 7 kisses.*

*3. Your landlord Balkar Singh comes every day to take 2 or 3 kisses instead
of the monthly rent.*

*4. Supermarket owner Jaswant Singh did not accept kisses only, so I gave
him other items, I hope you understand..*

*5. Miscellaneous expenses 40 kisses.*

*Please don't worry about me, I still have a balance of 35 kisses and I hope
I can survive the month using this balance... *
*Shall I plan the same for the next month?*

*Your Sweet Heart,*
*Kichi *
* *
* *
*   NEVER MESS WITH WOMEN *

*[authour unknown]
*
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[Ugnet] Daily Health News for Tuesday, April 26, 2011

[Assumpta Kintu]

-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Tue, Apr 26, 2011 at 2:54 PM
Subject: Daily Health News for Tuesday, April 26, 2011
To: assumpta.ki...@gmail.com


==
Daily Health News
Tuesday, April 26, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4g0A6
--

Top 10 Food Trends: Hip May Not Mean Healthy
If you're a self-described foodie who increasingly cooks at
home, gravitates to ''real food, sneaks a chocolate treat, tries
to eat three squares a day, and often stays at home with popcorn
and a movie instead of heading to the theatre, congrats ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4h0A7


Related Reading

Healthy Recipe Index
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Lowering Your Cholesterol
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Health Tips for Healthy Living
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4k0AB

--
TODAY'S HEALTH NEWS

Health Highlights: April 25, 2011
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It May Be Possible to Predict Bipolar Mood Swings: Study
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Health Tip: Taking a Cruise?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4n0AE

Health Tip: Eyeing Macular Degeneration
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4o0AF

Blacks With Cancer More Inclined to Exhaust Funds to Prolong Life: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4p0AG

Being 'Housebound' Linked to Alzheimer's in Elderly
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One in 1,000 Newborns Develops Blood Poisoning: Study
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Frailty Prevalence May Rise Throughout Adulthood
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4s0AJ

Antidepressants Work Overall, But Some Symptoms May Persist
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Fewer Med Students Training as Primary-Care Doctors: Study
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Top 10 Food Trends: Hip May Not Mean Healthy
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4h0A7

Does Botox Affect How You Read Emotions?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMEx0MuLmp0GuP0CPW4v0AM

Study: Ovary Removal Doesn't Raise Heart Risk
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New Guidelines: Treat High Blood Pressure in Over-80s
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Pinpoint Your Pain
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[Ugnet] Daily Health News for Monday, April 25, 2011-- Do U Teach UR Kids any Music??

[Assumpta Kintu]

-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Mon, Apr 25, 2011 at 2:55 PM
Subject: Daily Health News for Monday, April 25, 2011


==
Daily Health News
Monday, April 25, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMDr0MuLmp0GuP0CPQeE0A8
--

Music Lessons as Child May Keep Aging Minds Sharp
Learning to play a musical instrument as a child may help keep
the mind sharp for years after the last note is played ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMDr0MuLmp0GuP0CPQeF0AA


Related Reading

Who Develops Alzheimer's Disease?
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What Are the Different Kinds of Dementia?
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Senior Health: Successful Aging
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMDr0MuLmp0GuP0CPQeI0AD

--
TODAY'S HEALTH NEWS

To Get Americans Healthier, U.S. Targets the Heart
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Nurse Practitioner Counsels Lifestyle Changes as Key to Heart Health
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Scientists Discover How Peppermint Soothes Gastric Pain
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Mental Disorders Linked to Drug, Alcohol Abuse in U.S. Vets
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Pregnant and Stressed May Mean Offspring Who Misbehave
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HIV Kids Growing Up Well, Study Finds
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Smoking Could Raise Odds for Advanced Kidney Cancer
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Dogs' DNA May Aid Research on Hereditary Parkinson's
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Many Diabetes Patients Wear the Wrong Shoes
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Happiest States Have Most Suicides
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Music Lessons as Child May Keep Aging Minds Sharp
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TV Breakups: When a Show Ends, Fans May 'Mourn'
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Pediatricians Urge Better Protection From Chemicals
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List of Diseases and Conditions

[Ugnet] Tuskegee Was Not The Only Experiment on African Americans/Blacks In USA

[Assumpta Kintu]

*Fellow Ugandans and Our Friends,*
Many of you have heard of the *Tuskegee Experiment.*
If you haven't, Google or Yahoo it.
The following YOUTUBE video tells you of another one.

You also need to know that, since President Museveni got into
power, Ugandan has become a test venue for many things.  The early
battle was with genetically modified foods.  Ugandan experts
discouraged the President not to do them, but he refused and even
threatened some farmers. Many of our people particularly the ones
in the Northern Uganda and also Southern Sudan, forced into wars
and *Internally Disciplaced Peoples' Camps,* have had no choices
but to take such foods while the wars continued. Even with wars ending,
they are still in camps; cannot grow food or take care of cattle
and/or goats etc.
In the *health* area, the pharmaceuticals have manufactured medicines
and tested them on Ugandans with infinite.  Remember when Museveni
walked into Uganda not only with guns, bombs and jets to bomb
Karamoja,etc. but also with Germ Warfare, namely HIV/AIDS,plus a
zilion pills to allegedly cure it. If anyone is interested, do research and
you will be shocked at how we, *Ugandans have been turned *
*into guinea pigs,* for Museveni and his Imperial/Capitalists
Masters.  The negative outcomes are yet to be realized. They are there
after 25 years and soon 30years!!!  What can we do to save our people?
Honestly, I really do not know.  I am just praying about it all.
Furthermore,
now we have the issue of OIL DRILLING and pollution and the government
does not care. if Ugandan land is polluted. We could lose all nature from
plants, fertile land, animals, birds and have no air for humans. The lakes
and
fish might become history too. Besides
It is obvious that Africans/African Americans/Blacks continue *being slaves
in *
*one form of another.*  Those of you in USA know the slaries Black people
get despite qualifications. I better stop here.
*Check out the video and if you choose follow the documentary and the book
when available.*
Have a super new week everyone!
Assumpta Mary Kintu

-- Forwarded message --
From: Arbra Tawwab arbr...@yahoo.com
Date: Sun, Apr 24, 2011 at 9:34 PM
*Subject: Tuskegee was not the only experiment.
*To: Assumpta Kintu assumpta.ki...@gmail.com


 Goodness!Goodness! What a crime.

Arbra’s Poetry Therapy
Empowering Poetry-Stories that Educate  Entertain
www.ArbraPoetryTherapy.com http://www.arbrapoetrytherapy.com/
arbr...@yahoo.com


- Forwarded Message 
*From:* Twyla Hoodah twylahoo...@yahoo.com
*To:* twylahoo...@yahoo.com
*Sent:* Sun, April 24, 2011 9:02:22 AM
*Subject:* Tuskegee was not the only experiment.

  This video is not for the faint of heart but it is a must see.
Tuskegee was not the only experiment.

   Dr. Wilbert Smith is doing the film and the book. He would like
for this link to be sent to as many people as possible.
He needs the hits. He is also trying to get on Oprah Winfrey's show as well.

   
*http://www.youtube.com/smithleonardprod*http://www.youtube.com/smithleonardprod


  *Who you are when your lights are on can change the world. Stay present
now and be your own magnificence. You cannot do all the good the world
needs,thus the world needs all the good you can do.*
**
**
Ogundara Ayoka, A.P., D.O.M.

http://www.spiritcareacupuncture.org/
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[Ugnet] HAPPY EASTER EVERYONE! ---The Same to YOU Mr. K. Kiberu!!

[Assumpta Kintu]

*Have a Superb New Week!
*
-- Forwarded message --
From: Kassimu kiberu kkib...@googlemail.com
Date: Sun, Apr 24, 2011 at 10:48 AM
Subject: {UAH} HAPPY EASTER EVERYONE
To: ugandans-at-he...@googlegroups.com


*http://www.youtube.com/watch?v=KXqPeydl-8c*http://www.youtube.com/watch?v=KXqPeydl-8c

-- 
*Without God, our week would be: Sinday, Mournday, Tearsday,Wasteday,
Thirstday, Fightday  Shatterday. Remember seven days without God makes one
WEAK!!And if Allah touches you with harm, none can remove it but He, and if
He touches you with good, then He is Able to do all things. (6:17) *
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[Ugnet] Allan Barigye on John Lema and Weekend Special. Happy Easter!

[Assumpta Kintu]

Gentle Soldier, Barigye,
As usual, you never seize to surprise me.
I am sure Edward Mulindwa will enjoy them too.
I know I am!
Thank you so much, Ssebo Barigye!
Happy Easter to you and the family as well
as everyone reading me!
Assumpta Mary Kintu

-- Forwarded message --
From: Allan barigye.ru...@gmail.com
Date: Sat, Apr 23, 2011 at 1:14 AM
Subject: {UAH} John Lema and Weekend Special.
To: ugandans-at-he...@googlegroups.com


Ms Kintu,

Great! This should sum up oldies for  EM!

*http://youtu.be/51_wOKNHK4w* http://youtu.be/51_wOKNHK4w



 -- Forwarded message --
 From: John kayg...@yahoo.com
 Date: Fri, Apr 22, 2011 at 12:42 PM
 Subject: {UAH} Weekend Special.
 To: ugandans-at-he...@googlegroups.com 
 ugandans-at-he...@googlegroups.com


  *Weekend special for the oldies.*
 *http://youtu.be/NMt8-r7UUkI* http://youtu.be/NMt8-r7UUkI

   *   *
  * **We must dare invent the future! ** **The only way of limiting the
usurpation of power by individuals, the military or otherwise, is to put the
people in charge.*
*Capt. Thomas. Sankara {RIP} ’1949-1987*
*Don't lie,tell one lie,then you gotta tell another lie to compound on the
first-Meyer
Lansky
   (1902 - 1983)
*
*

*
*Allan Katingana Mwene Rugosi*
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[Ugnet] Rev. Jessica and John --- Good Friday

[Assumpta Kintu]

*Thanks so much for keeping us focussed to the reality of Good Friday!*
*A Happy Easter Weekend to YOU, UR Families and Everyone Reading Me!
Assumpta Mary Kintu
*
-- Forwarded message --
From: John kayg...@yahoo.com
Date: Fri, Apr 22, 2011 at 5:53 PM
*Subject: {UAH} Good Friday
*To: ugandans-at-he...@googlegroups.com 
ugandans-at-he...@googlegroups.com


  *http://youtu.be/i2nLyfzBfKw* http://youtu.be/i2nLyfzBfKw

**
*http://youtu.be/Jee-rV0IpT0* http://youtu.be/Jee-rV0IpT0

 --
*From:* Jessica Nakawombe jes...@msn.com
*To:* Ugandans At Heart ugandans-at-he...@googlegroups.com; Ugandans in
California ugac...@yahoogroups.com; uc...@yahoogroups.com
*Sent:* Friday, April 22, 2011 6:44 PM
*Subject:* Re: {UAH} Good Friday



*As we reflect on our Lord's death, on that sad day in history when they
crucified my Lord, let us be humble and sober where we would be or not be if
it had not happened. Song: Were you there when they crucified My Lord? Song:
 And I will never know how much it cost to see/seal my sin upon the
Cross (here I am to worship..)*


Rev. Jessica
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[Ugnet] Daily Health News for Friday, April 22, 2011--Be Alive and Healthy!

[Assumpta Kintu]

*Happy Easter Weekend!

*
-- Forwarded message --
From: MedicineNet healthn...@newsletters.medicinenet.com
Date: Fri, Apr 22, 2011 at 3:08 PM
Subject: Daily Health News for Friday, April 22, 2011

==
Daily Health News
Friday, April 22, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2I50AB
--

Seaweed Fiber in Liquid Meals May Cut Hunger
Adding a dietary fiber derived from seaweed to a meal-replacement
drink may reduce feelings of hunger by 30%, a team of industry
researchers reports ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2I60AC


Related Reading

Fiber for Weight Control
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2I70AD

Nutrition Tips
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Weight Loss: The No-Diet Approach
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2JA0AO

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TODAY'S HEALTH NEWS

Health Highlights: April 21, 2011
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When Size Matters, Men Can Turn to Penile Extenders: Study
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U.S. Parents Want Kids More Active During School Day: Poll
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2JD0AR

Gut Bacteria Falls Into Three Major Types
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Behavioral Therapy May Reduce Tourette Tics, Symptoms
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Student Bullying Linked to Family Violence: CDC
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ACE Inhibitors Seem to Raise Risk of Breast Cancer Recurrence
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Chronic Kidney Disease Tied to Heart Problems in Elderly
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Higher Death Rates Seen in Central Line Dialysis Patients: Study
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Newer 'Pill' Linked to Higher Risk of Blood Clots
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Health Tip: Curb Snoring With Lifestyle Changes
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Health Tip: Exercise Can Ease Rheumatoid Arthritis Pain
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'Empowered' Workers More Productive, Research Shows
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Chronic Fatigue Syndrome Hits Teens, Too
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FDA: Hand Sanitizers Make False Claims
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CDC: More States Need to Go 'Smoke-Free'
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBMAO0MuLmp0GuP0CK2JQ0Ae

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[Ugnet] John Lema and Weekend Special.

[Assumpta Kintu]

Hey John!
If you thought you were hiding this from the younguns, you
successfully failed.  Why? As one of the young ones I spotted it.
All I can say is, I appreciate your generousity today.
Thank you so much!
Assumpta Mary Kintu

-- Forwarded message --
From: John kayg...@yahoo.com
Date: Fri, Apr 22, 2011 at 12:42 PM
Subject: {UAH} Weekend Special.
To: ugandans-at-he...@googlegroups.com ugandans-at-he...@googlegroups.com



 *Weekend special for the oldies.*
*http://youtu.be/NMt8-r7UUkI* http://youtu.be/NMt8-r7UUkI
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[Ugnet] 4 Things Every Woman Should Make Peace With-----Ladies! Do YOU Agree?

[Assumpta Kintu]

*Happy Easter Weekend Everyone!
*
-- Forwarded message --
From: Thought for Today Newsletter oprahnewslet...@oprah.com
Date: Thu, Apr 21, 2011 at 2:00 AM
Subject: 4 Things Every Woman Should Make Peace With
To: assumpta.ki...@gmail.com


  [image: Oprah.com] To ensure delivery, please add
oprahnewslet...@oprah.com to your address book.  [image:
Oprah.com]http://www.oprah.com/trk/click?ref=zrtm98m4c_0-1ec0x3a63x151007;
Hot
Topics: 6 things you can live
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   April 21, 2011
and coming out of the brownstone house / to the gray sidewalk, the watered
street / one side of the buildings rises with the sun / like a glistening
field of wheat.
—  Elizabeth Bishop, from Letter to N.Y. *(for Louise Craine)*
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World 

[Ugnet] George O. Pacu-Otto on SPC PAUL J ATIM, US ARMY, UGANDAN FALLEN IN AFGHANISTAN...MAGRIP...

[Assumpta Kintu]

Mr. George O. Pacu-Otto,
I have a very hard time believing that you could write something like that
about a dead soldier.
Even if he was not Ugandan, this is very disrespectful of the dead soldier
and to all members of
the forum, who have to open their mail and read such a brutal, heartless and
cruel statement.

Gathering from the name, he might have known *Jesus Our Saviour.*  If you
are reading me, let us
join in prayer that God Almighty receives him and rests him in the permanent
home, Eternal Heaven.
Let us also, pray for the family to be strong during this time of grieving,
find comfort in each other
and look forward to the re-union in Heaven some day.

For all of you soldiers who have served and are still blessed with the gift
of life, Peace, Joy, Love
and Hope for tomorrow!

*Happy Easter Weekend, Everyone!*
**
*Assumpta Mary Kintu
*
-- Forwarded message --
From: george okello opal...@googlemail.com
Date: Wed, Apr 20, 2011 at 2:47 PM
Subject: Re: {UAH} SPECIALIST PAUL J ATIM, US ARMY, UGANDAN FALLEN IN
AFGHANISTAN...MAGRIP...
To: ugandans-at-he...@googlegroups.com


Good riddance. I have no sympathy for him at all even though he sounds
like he comes from Lango. Let him go and meet his maker. He was scum
and a total disgrace to Lango and Ugandan people.

George O. Pacu-Otto

On 4/20/11, Patrick Otto l_cpl.ottopatr...@ymail.com wrote:
 Green Bay soldier killed while serving in Afghanistan
 Posted: Apr 19, 2011 9:20 PM GDT
 Spc. Paul AtimGREEN BAY (WKOW) -- The U.S. Department of Defense says a
  Green
 Bay soldier was killed while serving in Afghanistan.
 Spc. Paul J. Atim, 27, died Saturday, April 16 in Nimroz Province when
 insurgents attacked his unit with a bomb.  Two other soldiers were killed:
 Spc.
 Charles J. Wren, 25, of Beeville, Texas and Pfc. Joel A. Ramirez, 22, of
 Waxahachie, Texas.
 All three men were assigned to the 1st Battalion, 32nd Infantry Regiment,
 3rd
 Brigade Combat Team, 10th Mountain Division, Fort Drum, N.Y.
 According to the Fort Drum website, Spc. Atim joined the U.S. Army in
 November
 of 2006.  He previously deployed to Afghanistan in support of Operation
 Enduring
 Freedom from April 2009 to April 2010.
 Atim's awards and decorations include two Army Achievement Medals, the
 Meritorious Unit Commendation, the Army Good Conduct Medal, the National
 Defense
 Service Medal, the Army Commendation Medal, the Global War on Terrorism
 Service
 Medal, the Army Service Ribbon and the Overseas Service Ribbon.
 Atim is survived by his child and mother.



 
 From: Baamutta Akira Yafa baamutta.akira.y...@gmail.com
 To: baamutta.akira.y...@gmail.com
 Sent: Wed, 20 April, 2011 18:27:14
 Subject: {UAH} US Soldier Killed In Afghanistan was Native of Uganda

 Green Bay soldier killed in Afghanistan was native of Uganda, attended UW
   * THE ASSOCIATED PRESS
   * First Posted: April 20, 2011 - 7:41 am
 Last Updated: April 20, 2011 - 7:41 am* A
 A
  A




 GREEN BAY, Wis. — Acquaintances say the Green Bay soldier killed with two
 comrades in Afghanistan came to the United States from Uganda in pursuit
of
 a
 better life and to serve the country he loved.
 Twenty-seven-year-old Spc. Paul Atim attended the University of
 Wisconsin-Green
 Bay for two semesters in 2005 and 2006. International studies director
Brent
 Blahnik remembers Atim as outgoing with a good sense of humor. He joined
the
 Army in 2006 and was in his second deployment to Afghanistan when he and
two
 other soldiers were killed by a bomb in Nimroz Province last Saturday.
 The Green Bay Press-Gazette says Atim is survived by a young child and by
 his  mother.

http://www.therepublic.com/view/story/e6ff0dc48b97425fb7fc7e9b664c831a/WI--Soldier-Killed-Green-Bay/


http://www.therepublic.com/view/story/e6ff0dc48b97425fb7fc7e9b664c831a/WI--Soldier-Killed-Green-Bay/

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[Ugnet] Stuff You Didn't Know You Didn't Know----Do U Really Care?

[Assumpta Kintu]

My sixth sense told me to divert your
minds to the following not so important things.
Enjoy the new week!
Assumpta Mary Kintu

-- Forwarded message --
From: X
Date: Tue, Apr 19, 2011 at 8:59 PM
*Subject:  Stuff you didn't know you didn't know

*


 *Stuff you didn't know you didn't know*






--









 *Stuff you didn't know you didn't know!** *

*
 *

 *
**- - -  *
*Every day more money** **is printed for Monopoly than the U.S.
Treasury.*
*--  - *
*Men can read smaller print than women can; women can hear better. *
*- - - *
*Coca-Cola was originally green.*
*- - - *
*It is impossible to lick your elbow. *
*- - - *
*The State with the highest percentage of people who walk to work:*
*Alaska*
*- - - *
*The percentage of Africa that is wilderness: 28%
(now get this...)*
*- - -  *
*The percentage of North America that is wilderness: 38% *
*- - - -
**The cost of raising a medium-size dog to the age of eleven: *
*$ 16,400
**- - - -
**The average number of people airborne over the U.S. in any given
hour:** ** **61,000*
*- - - -
**Intelligent people have more zinc and copper in their hair..*
*- - - -
**The first novel ever written on a typewriter, Tom Sawyer.*
*- - - -
**The San Francisco** **Cable cars are** **the only mobile National
Monuments.*
*- - - -
**Each king in a deck of playing cards represents a great king from history:

*
*Spades - King David
Hearts - Charlemagne
Clubs -Alexander the Great *
*Diamonds **–** Julius** **Caesar*
*- - - -
**111,111,111 x 111,111,111 = 12,345,678,987,654,321*
*- - - -
**If a statue in the park of a person on a horse
has both front legs in the air, the person died in battle.
If the horse has one front leg in the air,
the person died because of wounds received in battle.
If the horse has all four legs on the ground, the person died
of natural causes *
*- - - -
**Only two people** **
signed the Declaration of Independence on July 4, John Hancock
and Charles Thomson. Most of the rest signed on August 2, but
the last signature wasn't added until 5 years later.
**- - - -
**Q. Half of all Americans live within 50 miles of what?*
*A. Their birthplace
**- - - -
**Q. Most boat owners** **
name their boats. What is the most popular boat name
requested? *
*A. Obsession*
*- - - -
**Q.. If you were to
spell out numbers, how far would you have to go until you
would find the letter 'A'? *
*A. One thousand* *
- - - -
**Q. What do
bulletproof vests, fire escapes, windshield wipers and laser
printers have in common? *
*A. All were invented by women.*
*- - - -
**Q. What is the only food that doesn't spoil? *
*A. Honey*
* - - -
**Q. Which day are
there more collect calls than any other day of the
year?** *
*A. Father's Day*
*- - - -
**In Shakespeare's
time, mattresses were secured on bed frames by ropes.
When you pulled on the ropes, the mattress tightened,
making the bed firmer to sleep on. Hence the
phrase...'Goodnight , sleep tight' *
*- - - -
**It was the accepted
practice in Babylon 4,000 years ago that for a month after the
wedding, the bride's father would supply his son-in-law with
all the mead he could drink. Mead is a honey beer and because
their calendar was lunar based, this period was called the
honey month, which we know today as the honeymoon.
**- - - -
**In English pubs, ale
is ordered by pints and quarts... So in old England , when
customers got unruly, the bartender would yell at them 'Mind
your pints and quarts, and settle down.' *
*It's where we get the phrase 'mind your P's and Q's'*
*- - - -
**Many years ago in
England , pub frequenters had a whistle baked into the rim, or
handle, of their ceramic cups. When they needed a refill ,
they used the whistle to get some service. 'Wet your whistle'
is the phrase inspired by this practice. *
*- - - -
**At least 75% of people who read this will try to lick their
elbow!*
*- - - -
**YOU KNOW YOU ARE LIVING IN 2011 when...*
*
1. You accidentally enter your PIN on the microwave. *
*
2. You haven't played solitaire with real cards in years.*

*3. You have a list of 15 phone numbers to reach your family of
three.*

*4. 

[Ugnet] BREAKING NEWS:King of Kigaflow to perform Live at the London ICOB July 28-31st.

[Assumpta Kintu]

Hello Mr. Mujungu!
I just logged on and landed on all the music you provided. I am amazed!
I have never associated you with music.  My goodness! I can see you will
have lots of fun in July with all the visiting artists. As for now, I am
just going
to enjoy the muzika muzito.  If I do not get enough sleep, I will blame it
all on you.
A super new week, for YOU, Ssebo, and all reading me! You just made mine.
Assumpta Mary Kintu

-- Forwarded message --
From: Johnson Mujungu johnsonmuju...@yahoo.com
Date: Tue, Apr 19, 2011 at 11:22 AM
Subject: [Ugnet] BREAKING NEWS:King of Kigaflow to perform Live at the
London ICOB July 28-31st.
To: kigezi...@yahoogroups.com, unaa...@yahoogroups.com,

  The King of Kigaflow will perform Live at the London ICOB July 28-31st.
TBro http://www.facebook.com/pages/TBro/109307452453758, T Bro
Tbrohttp://www.facebook.com/tbro.tbrojoins Sarah
Ndagire http://www.facebook.com/profile.php?id=559413207 as per our
previous announcemnet.

http://www.youtube.com/watch?v=mSeFV7dR9l0feature=related
http://www.youtube.com/watch?v=WK0Zv2jGsaMfeature=related


There is more, stay tuned.


With Kind Regards,
Johnson Mujungu

 You are cordially invited to the *9th Annual ICOB
Convention,http://www.abanyakigezi.org/
* which will be held from July 28-31, 2011 at the Croydon Park Hotel in
London, United Kingdom.  Our theme this year is *‘Guharanira Kunoza’ *(In
Pursuit of Excellence), with a focus on Education and Culture. *Pursuing
excellence is a matter of recognizing who you are, what you have, where you
are in life, and striving to improve upon it. There is no end zone in
seeking excellence; there is always more to achieve.* There will be expert,
panel and open forum discussions to address topics of educational and
cultural interests to the community.

*REGISTER NOW: http://banyakigeziandfriendsconvention-estw.eventbrite.com/*

''I would, in writing this, like to remind the settlers that even if they
become rich and change their mother tongue, they should remember the proverb
'Gatagata munonga gateebirwe wa beene mbeho’ “They must never forget the
good customs and characteristics of the Bakiga, nor forget their own
language; and they must feel in their bones that they are Bakiga,
remembering where they used to live.”  - Paulo Ngorogoza

*Mr Paulo Ngorogoza was the first African Secretary General of Kigezi, and
he wrote his book 'Kigezi and Its People', in 1967.  His reference to Bakiga
alone was because they were predominantly the ones who had migrated from
Kigezi t**o other lands such as Nkore, Toro and Bunyoro in the preceding two
decades. Had he been alive today, Mr Ngorogoza, one of the most visionary
leaders Uganda has produced, would have addressed himself to all Banyakigezi
and all Ugandans who have left their homelands.
*


--- On *Sat, 9/4/11, Johnson Mujungu johnsonmuju...@yahoo.com* wrote:


From: Johnson Mujungu johnsonmuju...@yahoo.com
Subject: Sarah Ndagire to perform Live at the London ICOB Convention
To: kigezi...@yahoogroups.com, unaa...@yahoogroups.com,
uganda...@yahoogroups.com, ugandanet@kym.net, uganda 
ugandans-at-he...@googlegroups.com
Date: Saturday, 9 April, 2011, 11:22

   Sarah Ndagire will perform Live at the London ICOB July 28-31st. Stay
tuned for more announcemnets.

Meanwhile have you registered yet? Do it now here
http://www.eventbrite.com/event/1407703479/efblike or send email if you have
questions.

Mwebare!

*http://www.youtube.com/watch?v=9x8oRvvhQ2ofeature=related*http://www.youtube.com/watch?v=9x8oRvvhQ2ofeature=related
* *


*
*
With Kind Regards,
Johnson Mujungu

 You are cordially invited to the *9th Annual ICOB
Convention,http://www.abanyakigezi.org/
* which will be held from July 28-31, 2011 at the Croydon Park Hotel in
London, United Kingdom.  Our theme this year is *‘Guharanira Kunoza’ *(In
Pursuit of Excellence), with a focus on Education and Culture. *Pursuing
excellence is a matter of recognizing who you are, what you have, where you
are in life, and striving to improve upon it. There is no end zone in
seeking excellence; there is always more to achieve.* There will be expert,
panel and open forum discussions to address topics of educational and
cultural interests to the community.

*REGISTER NOW: http://banyakigeziandfriendsconvention-estw.eventbrite.com/*

''I would, in writing this, like to remind the settlers that even if they
become rich and change their mother tongue, they should remember the proverb
'Gatagata munonga gateebirwe wa beene mbeho’ “They must never forget the
good customs and characteristics of the Bakiga, nor forget their own
language; and they must feel in their bones that they are Bakiga,
remembering where they used to live.”  - Paulo Ngorogoza

*Mr Paulo Ngorogoza was the first African Secretary General of Kigezi, and
he wrote his book 'Kigezi and Its People', in 1967.  His reference to Bakiga
alone was because they were predominantly the ones who had migrated from
Kigezi t**o other lands such as Nkore, Toro