There are good detox protocols posted all over the net, and there are
good descriptions of detox symptoms.
If I take it and I do not have an allergic or chemical reaction, then
it is ok for me. I am a strict vegan and will not take any animal
products whatever, so mine is a vegan form.
I know that I am detoxing faster because there are certain symptoms I
have daily, and those have leesened greatly after taking the D- that is
the only change in my routine. I try to only change one thing at a time
so I can try to distinguish what is happening. I have a biotoxin
illness, and in addition, have had other exposures to toxins. If you
have fibromyalgia, it could be toxin related. Also chronic fatigue, MS,
many others. I am too tired to go into all my toxin related symptoms,
but if you need to know, maybe I can reply later.
My dr friend told me off the record that vit D deficiency is implicated
in a wide variety of illnesses, and they are only scratching the
surface.
I read that anyone living North of Atlanta Georgia is not getting
enough sun in the winter to get any Vit D. This of course depends
somewhat on the skin color- really white skin soaks it up much more
than darker skin, which everyone knows anyway.
Drugs are not always bad for some, but they always have side effects.
It is a risk to benefit ratio to consider. My joint pain is decreasing
with the D.
kathryn
On Apr 12, 2008, at 11:34 AM, Pat wrote:
In most places in the USA you cannot get enough of the sun's rays to
make adequate amounts of vitamin D in the winter.
Kathryn said, "I have been detoxing faster since finding a D
supplement I tolerate,
and taking a sufficient amount of it."
How do you know if you tolerate it or not? How do you know you're
detoxing? My doctor didn't say for me to come back for another
vitamin D test. I've read it takes many months to get back to normal
levels of vitamin D if one is deficient. I wonder if that could have
anything to do with the greater amount of all-over body pain I've had?
I was off Celebrex for a couple weeks, but was almost crippled with
pain. I had to get back on it to live my life and boy, did it help!
Drugs aren't always bad, it's a quality of life decision.
Pat
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