Yes you can. That's why I use the sun.

Kurt
---- mborg...@att.net wrote: 
> I would like to know from anyone can one overdose on  vitamin D pills?
> Mary
> -------------- Original message from <kmilkow...@cfl.rr.com>: -------------- 
> 
> 
> > I found one I like too, the sun. I try and get as much exposure as I can. 
> > 
> > Kurt 
> > ---- Clayton Family wrote: 
> > > Dear List, 
> > > 
> > > I have been musing for some time over the role of Vitamin D in 
> > > processing toxins. I have come to the conclusion that adequate amounts 
> > > of D are required to excrete toxins, by my experiments with it over the 
> > > last few months. It is now known that D deficiency is a risk factor for 
> > > many diseases, and this includes cancer. Since cancer seems to be from 
> > > poisons and toxins of various sorts, it perhaps goes along with certain 
> > > detox systems being impaired from a genetic standpoint, which could 
> > > predispose some people to cancer. 
> > > 
> > > I have been detoxing faster since finding a D supplement I tolerate, 
> > > and taking a sufficient amount of it. 
> > > 
> > > kathryn 
> > > 
> > > 
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