Faith Gagne wrote:
People can go to the doctor feeling ill, tired, and just plain sick
only to discover that they were dehydrated! They were thirsty and
didn't know it.
My mother, when she got to where walking was a big effort, would not
drink adequately because getting up and going to the bathroom was so
difficult. Thus she was always dehydrated to some extent, and she
actually ended up in the ER extremely ill. Two of those times resulted
in hospitilazations, one for 11 days.
While we don't want to drink so much water as to flush out all water
soluble vitamins, dehydration can be very serious, particularly for
anyone debilitated in other ways.
sol
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