Thank you very much for all that Wayne. Prunes etc., do not make the slightest difference to me and I could eat a whole bunch of grapes with impunity! I have never had diarrhoea in my entire life (apart from dysentery when I was six) I have found mag citrate helps along with plentiful nuts though. i don't suffer from headaches though or anything else that I can think of off hand, and am not allergic to anything and have a good memory. I do take your point about the gut though and the immune system as I have read this somewhere else as well. This is why the constipation thing worries me somewhat. Many thanks again. Dee
-------Original Message------- From: Wayne Fugitt Date: 10/05/2008 10:49:06 To: silver-list@eskimo.com Subject: CS>One Ailment only, Can ONE Exist ? Morning Dee, >> At 02:47 AM 5/10/2008, you wrote: I do suffer from constipation, which is, I think, my only ill, I am happy to say. I think you are kidding yourself for many reasons. Generally one ailment cannot exist alone.