ok then, so you should *know* better than to say that all there is to it is pushing away from the table. I don't think anyone is whining, or at least I hope I'm not coming across that way. It's just -- not that simple.
On Sat, Jan 28, 2012 at 6:41 PM, Gruss Gott <grussg...@gmail.com> wrote: > > This point is key: the misinformation is rampant. > > That said, when I got to the point that I so disgusted myself I couldnt > even consider not taking action ... I did. > > Quick synopsis: > > At 255 I bought a stationary recumbent and got up to 2 hours a day. I > lost maybe 20 lbs and started gaining back. > > At 240 I started swimming. Got to about 230 and started gaining back. > > At 230 I bought a half cage and 500 lbs of weighs > > At 220 I hit the wall so ... I REALLY changed my diet. > > At 200 every health issue I had (high cholesterol, triglycerides, etc etc) > was gone > > I got down to 190 but now with a move to San Jose I'm back to 200. > > gonna kick it up a notch! > > .... As soon as I get back from Hawaii in the middle of feb :) > > I'm ok being just tad bit of a fatty for now; here's the point: > > If you're fat, stop whining, figure it the feck out, and get your shit > together. > > > > On Jan 28, 2012, at 12:45 PM, Maureen <mamamaur...@gmail.com> wrote: > > > > > Actually, they don't. There is so much misinformation about weight > > loss circulating that most people have no real idea of how to lose > > weight beyond the standard "exercise and eat right:. But when it > > comes to defining what "eating right" means, even the experts > > disagree. Over the last eight years, I've lost over 100 pounds, > > weight I gained not from over-eating but because of a pituitary tumor. > > I've educated myself as much as possible on all aspects of dealing > > with obesity, so I laughed out loud when during my last hospital visit > > the nutritionist came in the latest food pyramid as if it was the > > Bible. So wrong in so many ways. > > > > On Sat, Jan 28, 2012 at 12:12 PM, Medic <hofme...@gmail.com> wrote: > >> > >> I think it's more accurate to say that if they were able to motivate > >> themselves they would lose weight. Surely every single person in the > >> Western world knows how to lose weight. > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:346011 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
