It's 90%. My wife used to do the cyber arc trainer for hours a day for years.
Then she changed her carb-o-holic ways and in 2 months had the doctor saying "don't lose any more weight" 2-arm table push-aways. Seriously. On Jan 28, 2012, at 1:08 PM, Medic <hofme...@gmail.com> wrote: > > We all know diet is only one leg of the stool. Yes, dietary guidelines > change over time and there's different theories. The other two legs of the > stool though haven't changed since as long as I can remember. Reasonable > portions and routine exercise. > > > On Sat, Jan 28, 2012 at 3:45 PM, Maureen <mamamaur...@gmail.com> wrote: > >> >> Actually, they don't. There is so much misinformation about weight >> loss circulating that most people have no real idea of how to lose >> weight beyond the standard "exercise and eat right:. But when it >> comes to defining what "eating right" means, even the experts >> disagree. Over the last eight years, I've lost over 100 pounds, >> weight I gained not from over-eating but because of a pituitary tumor. >> I've educated myself as much as possible on all aspects of dealing >> with obesity, so I laughed out loud when during my last hospital visit >> the nutritionist came in the latest food pyramid as if it was the >> Bible. So wrong in so many ways. >> >> On Sat, Jan 28, 2012 at 12:12 PM, Medic <hofme...@gmail.com> wrote: >>> >>> I think it's more accurate to say that if they were able to motivate >>> themselves they would lose weight. Surely every single person in the >>> Western world knows how to lose weight. >> >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:346010 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
