On 5/2/2014 1:41 PM, curtisdeltabl...@yahoo.com wrote: > Getting beyond discursive reasoning seems like a result of most of the > the things I do with music or exercise so I guess meditation does that > too. But it is not a rare commodity in my life so I wouldn't meditate > just for that result. > Music is a meditation - in fact, everything you do is a meditation, if by meditation you mean thinking things over. What is it exactly, that you do when you meditate, other than think?
Let's define meditation - I'll go first: 1. Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. a. The Buddha sits in meditation. b. He meditated to develop well-being. c. She closed her eyes to meditate. --- This email is free from viruses and malware because avast! Antivirus protection is active. http://www.avast.com
