>After scoffing at the low-carb thing for several years I tried it and lost >25 pounds! I have much more energy on this diet and I don't feel >hungry. And it's true, after a few days, your carb cravings go away. I >won't swear off pasta and sweets forever, because I'm not the >swearing-off-forever type. But I can see that a moderately low-carb diet >could be a reasonable way to live.
I did find that I had to add more fat to my diet than I was accustomed to, just to avoid consuming too few calories. So I use real mayo in my tuna salad and I fry my eggs in butter. But I don't load on the bacon or eat pork rinds in bed. ---------------------------------------------------------------------- Deb Messling -^..^- [EMAIL PROTECTED] ---------------------------------------------------------------------- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.445 / Virus Database: 250 - Release Date: 1/21/03
