Bernie i have noticed that when i make it snow in here i sleep better,,,lol
________________________________ From: Bernie Pelow <bpe...@austin.rr.com> To: Janet Dunn <j.d...@shaw.ca>; TMIC <tmic-list@eskimo.com> Sent: Monday, June 25, 2012 11:46 AM Subject: Re: [TMIC] Looking for input. Hi Janet, You're not the only one who finds heat a problem. I live in Texas and literally have to stay indoors all summer, only venturing out in the late evening if it is cool enough. Mine is because my body cannot regulate temperature, and I cannot sweat at all because of the damage to the spinal cord. Even when I go out at night after it has dropped down to 70, I sometimes still have problems. And it does wreak havoc with my spasticity, especially at night. The one relief I've found is to keep my apartment at about 66 degrees during the night, it helps keep the number of spasms down for some reason. Hope things get better for you... Peace, Bernie in HOT Texas (where for the next 3 months it will average about 105 to 110 degrees at peak heat in the afternoon)