In a message dated 8/26/02 10:37:42 PM, [EMAIL PROTECTED] writes:
Has anyone else on this list been yelled at by someone pulling out of a
driveway, that THEY ( the runner) were in the way, because Cars have the
right of way over pedestrians on sidewalks? I will pretty much continue
to run in
In Boston I would barely DRIVE in the streets, much less run there.
Jim Gerweck
Running Times
I see it so many times that I really wonder if
they are being told to do so by some running book or
magazine. Has anyone seen anything published anywhere
telling people to run in the street? Is there any
logical reason? Like running up and down curbs is
dangerous or unhealthy for some reason?
USOC will halve the field of US candidates for 2012 Olympic Games host city
from four to two later today.
The Final Four are Houston, New York, San Francisco and Washington, D.C.
Any guesses who's going to be left standing?
New York and San Francisco will be left standing.
Tom
- Original Message -
From: Post, Marty [EMAIL PROTECTED]
To: 't-and-f@darkwing. uoregon. edu' (E-mail)
[EMAIL PROTECTED]
Sent: Tuesday, August 27, 2002 3:47 PM
Subject: t-and-f: The Final Two
USOC will halve the field of US
Enough of the August 5th news and notes already! That was my 7th copy!
It's August 27th and we just read the Aug. 26th release yesterday... Sheesh!
Hey, nobody else was whining about it and all the other whineable posts were
already pretty well saturated. It's all about finding your niche, you
there's also a story, probably apocryphal, of Shorter and Bacheler running
in spikes on a golf course and some guy pulled a car in front of them (not
sure how the car was on the course, hence the apoc. nature), and supposedly
they ran right over the hood and left a score of spike holes.
From:
Houston and Bay Area
my guess
In a message dated 8/27/2002 7:55:57 AM, [EMAIL PROTECTED] writes:
USOC will halve the field of US candidates for 2012 Olympic Games host
city
from four to two later today.
The Final Four are Houston, New York, San Francisco and Washington, D.C.
Any guesses
I heard that story for Shorter and Bacheler but it was roads and the
Bacheler side of the car was ruined but no marks appeared on the Shorter
side. Why was that?
Tom, GBTC
- Original Message -
From: ghill [EMAIL PROTECTED]
To: track list [EMAIL PROTECTED]
Sent: Tuesday, August 27, 2002
There are both pros and cons to both running on concrete VS running on
asphalt. Concrete is harder, therefore giving you a greater chance of
injury, but is it really that much harder? A concrete sidewalk is usually
flat, whereas most asphalt roads are slightly crowned in the middle, meaning
Why Houston? Did you see something in their bid that impressed you?
Just curious.
Lee
Houston and Bay Area
my guess
In a message dated 8/27/2002 7:55:57 AM, [EMAIL PROTECTED] writes:
USOC will halve the field of US candidates for 2012 Olympic Games host
city
from four to two later today.
there's also a story, probably apocryphal, of Shorter and Bacheler running
in spikes on a golf course and some guy pulled a car in front of them (not
sure how the car was on the course, hence the apoc. nature), and supposedly
they ran right over the hood and left a score of spike holes.
The
When is the IOC naming the host of the 2012 games?
If its anytime around when and if the US invades Iraq you can count the US
out of the running due to the unpopularity of that abroad.
And no this isn't an invitation to discuss your agenda for/against
invading. But it could have a dramatic
John Parker told the story of Shorter and Bacheler in both non-fiction
and fiction (Once a Runner) versions, as I recall. No spikes though, just
running shoes - and red necks. That really happened, to the best of my
recollection, and all the other versions have followed from it. Geoff
Enough of the August 5th news and notes already! That was my 7th copy!
It's August 27th and we just read the Aug. 26th release yesterday... Sheesh!
I just thought my server was having problems.
bd
--
Benji Durden
[EMAIL PROTECTED]
Lots of interesting responses to this query. I, too ran on the roads,
rather than the sidewalk, whenever practicable - and, yes, facing traffic.
Softer, much easier to keep a rhythm, fewer intrusions of people, bikes, etc
- all the rasons others have cited.
But let me URGE those of you
I've read in books on construction that Concrete is actually 7 times harder
than asphalt.
-Jeff
-Original Message-
From: alan tobin [mailto:[EMAIL PROTECTED]]
Sent: Tuesday, August 27, 2002 9:33
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: Concrete VS Asphalt (was: Why on the street?)
IOC will name host of 2012 Games in 2005.
-Original Message-
From: Shawn Devereaux [mailto:[EMAIL PROTECTED]]
Sent: Tuesday, August 27, 2002 12:44 PM
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: The Final Two
When is the IOC naming the host of the 2012 games?
If its anytime around when
From: Benji Durden [EMAIL PROTECTED]
Reply-To: Benji Durden [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 10:37:21 -0600
To: tf list [EMAIL PROTECTED]
Subject: Re: t-and-f: Why on the street?
The way I heard this from guys in the group when it happened was that they
were on the streets Of
Well I was in the group that it happened to,
and did it, in 1976 in Troy, Alabama.
I suspect that, given enough stories of drunk
people swerving at runners, runners have
picked up on the 'revenge' angle, and done it
(running over a car or pickup trick) whenever
they have the opportunity, as
and the U.S. bidder will be chosen Nov. 3 of this year.
From: Shawn Devereaux [EMAIL PROTECTED]
Reply-To: Shawn Devereaux [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 09:43:37 -0700 (PDT)
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: The Final Two
When is the IOC naming the host of the 2012
July 2005
From: Shawn Devereaux [EMAIL PROTECTED]
Reply-To: Shawn Devereaux [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 09:43:37 -0700 (PDT)
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: The Final Two
When is the IOC naming the host of the 2012 games?
If its anytime around when and if the
From: Geoff Pietsch
...
But let me URGE those of you who run real miles: Run on dirt, grass -
ANYTHING BUT PAVEMENT! Asphalt is still very hard. I ran on pavement for
roughly 45 years (age 14-58), the last 36 of them in Miami where there is
little besides pavement. I thought I would run
After reading Once a Runner, I asked Jack about this story. In the
novel, Cassidy runs over the length of the car. According to Jack, he
would just run over the hoods of cars that would pull out in front of him.
He compared it to taking the water jump. This makes the story less
fantastic, but
San Fran and NY. The only way the US will get the Games is if there is a
sympathy vote for New York. It's just not the U.S.'s turn in 2012. Plus,
fairly or not, the Atlanta Games were considered a debacle and the Salt Lake
Games were tainted by scandal, and right now the U.S. just isn't really
shouldn't be a problem then. collective memory is very short. invade away.
(note for the dense: that was sarcasm.)
--- ghill [EMAIL PROTECTED] wrote:
and the U.S. bidder will be chosen Nov. 3 of this year.
From: Shawn Devereaux [EMAIL PROTECTED]
Reply-To: Shawn Devereaux [EMAIL PROTECTED]
Maybe, but they aren't as likely to be life threatening
Bruce Goodchild
Boston.
I've long thought that it might be well possible to make a case that more
people have incurred more longlasting health problems from running than from
taking steroids. Flame away!
gh
The only asphalt I ever saw that was significantly softer than concrete was on country
roads when I
ran in college. The only other asphalt I ever saw that was softer than set concrete
was the asphalt
just before the steamroller went over it. I've lived in the Chicago area just about
all my
I've long thought that it might be well possible to make a case that more
people have incurred more longlasting health problems from running than
from
taking steroids. Flame away!
I'm sure gh is right. But at the risk of generating even more flames, I'll
say that other than elite athletes
Garry says:
I've long thought that it might be well possible to make a case that more
people have incurred more longlasting health problems from running than
from
taking steroids.
Maybe so. But the health problems caused by running are mostly mechanical,
while those caused by steroids are
--- ghill [EMAIL PROTECTED] wrote:
I've long thought that it might be well possible to
make a case that more
people have incurred more longlasting health
problems from running than from
taking steroids. Flame away!
I would agree with folks about the damage to the
joints that can occur from
Anyone ever notice that out of every sub 13 ever run the majority (i.e. all
but 2 or 3) of the guys are 28 or younger? And that has nothing to do with
Kenyans lying about their ages. We have Ethiopia, Germany, Morocco, USA ,
Algeria, Belgium, France, all listed there (granted the German was
Mike says:
The only asphalt I ever saw that was significantly softer than concrete was
on
country roads when I
ran in college. The only other asphalt I ever saw that was softer than set
concrete was the asphalt
just before the steamroller went over it.
Here's a simple experiment you can try.
From the Houston Chronicle:
http://www.chron.com/cs/CDA/story.hts/sports/lopez/1545645
--
Lee Nichols
Assistant News Editor
The Austin Chronicle
512/454-5766, ext. 138
fax 512/458-6910
[EMAIL PROTECTED]
Y'all might also find this interesting, especially football and
baseball fans: http://www.chron.com/cs/CDA/story.hts/sports/1549646
--
Lee Nichols
Assistant News Editor
The Austin Chronicle
512/454-5766, ext. 138
fax 512/458-6910
[EMAIL PROTECTED]
Does anybody have any good articles on Nutrition for distance runners, or
know of the website where i can find them. Just some stuff I would like to
pass along to my team. Thanks
Bobby Van Allen
Head Track Field Coach
Head Cross Country Coach
Johns Hopkins University
Kurt Bray wrote:
Garry says:
I've long thought that it might be well possible to make a case that more
people have incurred more longlasting health problems from running than
from
taking steroids.
Maybe so. But the health problems caused by running are mostly mechanical,
while those
From: Kurt Bray [EMAIL PROTECTED]
Reply-To: Kurt Bray [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 18:24:46 +
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: Concrete VS Asphalt (was: Why on the street?)
Here's a simple experiment you can try. I did it myself a few minutes ago
to confirm
I just did the golf ball drop test and used my mail carrier - who just delivered my
September 2002
TFN - as the judge. He said it was difficult to tell, but that the ball seemed to
bounce higher from
the sidewalk, though I think the rough asphalt surface made the golf ball take an
angular
But the runner first hits the shoe that hits either the concrete or asphalt.
So put the shoe on concete then asphalt and drop the golf ball and see if
you see a difference.
Tom Derderian
- Original Message -
From: ghill [EMAIL PROTECTED]
To: track list [EMAIL PROTECTED]
Sent: Tuesday,
I don't buy it. Fall down on concrete and fall down on asphalt and tell me which on
hurts the most.
You're wearing shoes that absorb shock and you have insoles that do the same. Drop the
golf ball on a
piece of foam that is on a layer of air(gel, water, whatever) and see how high the
ball
Hi Bobby,
I have actually done a LOT of reading about this, and ultimately discovered
what many runners have arrived at anecdotally - if you eat a relatively
healthy diet, it really doesn't make that much difference.
The best advice I can offer you is to follow the dietary recommendations of
I think that an individual only has so many years at which they can train at
a very high level. Those who are outside the U.S. college system probably
start earlier than Americans do. Most American runners do not train
seriously until college and many not until after college. Thus the peak
The experiments you guys are talking about don't really relate to the
situation here. You can't make the argument that if you fall on concrete or
asphalt it's going to hurt just as much. Nor can you say that because the
amount of bounce you get off a golf ball reflects the hardness of a
From: Wayne T. Armbrust [EMAIL PROTECTED]
Organization: Computomarx™
Reply-To: Wayne T. Armbrust [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 13:56:55 -0500
To: [EMAIL PROTECTED]
Subject: Re: t-and-f: running bad for you? (was street)
Or the services of an undertaker after you suddenly
I believe one of the statisticians on the list already calculated peak age
at 24-25, at least in the distances, some time back. Someone correct me if
I am wrong.
I have also wondered looking at all the young Kenyans who reach early
apogees if there is a correlation between number of
Contact:Melissa Beasley
Communications Coordinator
USA Track Field
(317) 261-0478 x335
[EMAIL PROTECTED]
In about 1980, running up from the UC Berkeley campus to Tilden Park on
Spruce St, Brian Maxwell ran up over the top of a car that had pulled out
on the sidewalk from a driveway. The rest of us, who were behind the UCB
coach, ran around the car. A couple of months later, however, after a
Netters (and especially gh),
I just got a notice from an outfit called Associated Publishers
Subscription Services, 355 Industrial Circle, White City, OR 97503-1096
offering to renew my subscription to TFN for 2 years for $72.00. I
know gh has warned about groups like this in the past and not
Everyone:
I have long felt that one component that is lacking in a lot of post
college runners routines is cross-country training/racing. An athlete
spends 4-5 years of solid cross seasons every fall and then when they leave
college they never return to cross from a training or racing
Do I win a prize for predicting this?
CHICAGO (AP) - New York and San Francisco were selected Tuesday as the U.S.
finalists to host the 2012 Summer Olympics, while Houston and Washington,
D.C., were eliminated as contenders.
The USOC's board of directors will pick the U.S. candidate for the 2012
note in today's transactions that JJ Johnson (Raiders) and John Capel
(Chiefs) got cut.
From: Herb Finkelstein (in part) <[EMAIL PROTECTED]>
. .(Or might a component of it for Kenyans be the "getting set for life financially, then retiring" phenomenon.)
Why is this considered a phenomenon? Isnt that what people the world over aspire to do?
If we stopped thinking of running
ghill wrote:
Or the services of an undertaker after you suddenly drop dead from a
previously
undiagnosed heart problem.
This could be right up there with the shortest books in history: list of
track people on whose death certificate the coroner wrote steroids.
Got any documentation
--- P.F.Talbot [EMAIL PROTECTED] wrote:
I'd rather have my peak at 21 than 31 (and hey I did!). If you
are going to run a certain time in the end I'd rather not have
to spend an extra 10 years training to do it.
Which raises the related question: Will a fast climb and early peak yield
a
It seems to me that the runners who drop XC from their schedule after
college do better, not worse. Two notable examples that come to mind are
Kevin Sullivan and Bernard Lagat. Both of them saw their careers blossom
almost immediately upon being done with XC (Lagat had a season of
eligibility
Eight...
-Original Message-
From: USATF Communications [mailto:[EMAIL PROTECTED]]
Sent: Monday, August 05, 2002 2:26 PM
To: [EMAIL PROTECTED]
Subject: t-and-f: USATF News Notes: August 5, 2002
Dan, yes, because I think physically you are more prepared to run your
fastest times at an earlier age.
From: Dan Kaplan [EMAIL PROTECTED]
Reply-To: Dan Kaplan [EMAIL PROTECTED]
To: [EMAIL PROTECTED]
Subject: RE: t-and-f: Peak age... Americans have it wrong?
Date: Tue, 27 Aug 2002 14:38:09
From: Keith Whitman [EMAIL PROTECTED]
Reply-To: Keith Whitman [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 11:08:36 -0700 (PDT)
To: Track Net [EMAIL PROTECTED]
Subject: Re: t-and-f: running bad for you? (was street)
..
Our Primary Care Physician is 80 years old
and still runs nearly
Kevin and the IAAF might both be a little surprised that he dropped cross from
his schedule. Must have been an impostor at worlds last year.
http://www.iaaf.org/wxc01/results/data/M/XC/Rf.html
Regards,
Martin
Dan Kaplan wrote:
It seems to me that the runners who drop XC from their schedule
From: Dan Kaplan [EMAIL PROTECTED]
Reply-To: Dan Kaplan [EMAIL PROTECTED]
Date: Tue, 27 Aug 2002 14:55:58 -0700 (PDT)
To: [EMAIL PROTECTED] [EMAIL PROTECTED]
Subject: Re: t-and-f: my position on peak age for distances
It seems to me that the runners who drop XC from their schedule after
I stand corrected. Let me rephrase that: After XC was de-emphasized from
their schedule... Regina Jacobs has run one XC race that I know of each
of the past two years, but I don't think many would consider that a season
she is focusing on. Just guessing, but Sullivan would probably be in the
The emphasis on 3 seasons AND the lack of hard training. I think coaches
are less risky with their athletes in college than they would be if they
were not part of a team. If you're a coach and one of your stars goes down,
or God forbid 2 or 3 guys, that's it... no hope for a respectful
I shouldn't be speaking for Kevin here because I think he is still onlist(I
think he is having a posting problem) but I think he is a believer in fall
cross work as a key ingredient to an all round program. I don't think he raced
last fall but I'm pretty sure he trained with the Michigan guys
Maybe you're right although I doubt it but IMHO, those manipulations will make
you more productive so you can get even more out of what ever ride lies before
you even if that is hoisting a lot of 12 ouncers. No forget IMHO. That is a
self-evident truth.
Regards,
Martin
ghill wrote:
If you got
I don't know if it is apropos of anything but that is when swimmers seem to hit
their peak.
Regards,
Martin
Michael Contopoulos wrote:
If you think about it, it makes sense that a
runner, if he started early enough and hard enough, would be at his prime in
his late teens to mid 20s.
Regardless of the reasons, are we in agreement that most males reach their
physical peak between the ages of 23-28? Because if we all do, I would be
shocked. All I've ever heard was that I, as a male, won't reach my physical
peak as a runner until 28-32. If you think about it, it makes
I've actually never seen the 28-32 peak figure anywhere else. I've always
heard mid to late 20's, with some people being able to hold their peak
until their early 30's. That's not quite the same as peaking in the early
30's, mind you.
Dan
--- Michael Contopoulos [EMAIL PROTECTED] wrote:
I think I may have just stumbled on to the problem.
Regards,
Martin
[EMAIL PROTECTED] wrote:
Thank you for your message. Joe Hughes is no longer employed by USATF. Your
message has been forwarded to Jill Geer ([EMAIL PROTECTED]). Please update your
address book accordingly.
Probably the same group operating under a slightly different name.
Ben Hall wrote:
I was quickly deleting messages and may have missed any reponse GH had on
this. So I'm here is the link to the subscriber alert:
http://www.trackandfieldnews.com/general/subscriber_alert.html. With our
While I agree that most research on diet and exercise increasing longevity
is questionable at best, I have seen one interesting fact about longevity
pop up in several good pieces of research. That fact is that the factor
which correlates highest with living past 100 years old is people who
I have a similar story from the early 60s at Ohio Wesleyan. We were coming
in from an easy road run down a slight grade into town running on the road
near the curb. We were cruising at a really good clip when I noticed a
Cadillac at a side street about to turn right (we were coming from his
Ouch! Lots of bad science here, Jeff.
Let's take today's issues one by one...
1) Hardness
The proper comparison of running surfaces is indeed hardness and the golf
ball test WILL provide an accurate relative comparison between surfaces of
two hardnesses. When you hear engineers or scientists
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