Whoa:
Slow down the horses there.!!!!!
Do you realise  1/4 tsp is 1000mg.?  Hmmmmmmm.... Me thinks quite a large dose..??
                                                nessie..
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Bonnie wrote:
Went to Wal-Mart and  got a box and am going to try it.  I have some empty gelatin caps and I filled one up, which is about 1/4 tsp. and took it. Should I start with it 2x a day?  If this helps get rid of the pain in my knees, I will be very glad.






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