If you dip you index finger up to the first joint and then put it into a capsule I think that is the amount that I just took. That is the measure that was mentioned here. Yes, I realize that 1/4 is equal to 1000mg. That is how I take my MSM. How would you measure the 30mg that everyone has mentioned? ----- Original Message ----- From: nessie To: silver-list@eskimo.com Sent: Friday, June 15, 2007 7:33 PM Subject: CS>20 mule team BORAX
Whoa: Slow down the horses there.!!!!! Do you realise 1/4 tsp is 1000mg.? Hmmmmmmm.... Me thinks quite a large dose..?? nessie.. ************************************** Bonnie wrote: Went to Wal-Mart and got a box and am going to try it. I have some empty gelatin caps and I filled one up, which is about 1/4 tsp. and took it. Should I start with it 2x a day? If this helps get rid of the pain in my knees, I will be very glad. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour